5 Years of STRENFLEX - Strenflex Fitness Sport

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Here are the requirements for Bronze: 1x chin-up Women 3 min. cardio test 5x push-up stand G/50 Stand G/50 hall Halle GALERIA 2x dip GET YOUR 2x10 abdominal crunches 81-year old Franz Rastl has achieved the Silver <strong>Fitness</strong> Badge! 1x sit & reach
FITNESS SPORTS BADGE ! THE FITNESS TEST IS FREE, INCLUDING CERTIFICATE. IF IT SAYS FITNESS ON THE PACKAGE, FITNESS MUST BE IN THE PACKAGE 3x chin-up Men 3 min. cardio test 9x push-up More info: www.strenflex.org 6x dip 2x10 abdominal crunches 1x sit & reach
Page 1 and 2: The lifest yle maga zine for active
Page 3 and 4: • Strength • Flexibility • Se
Page 5 and 6: „Am I a fitness softy?” This is
Page 7 and 8: 5 years of STRENFLEX 2002-2007 If i
Page 9 and 10: Women 3 min. cardio test 1 x chin-u
Page 11 and 12: the gym management and staff (inclu
Page 13 and 14: € 495.- plus freight total body s
Page 15 and 16: Basic Harvard University cardio tes
Page 17 and 18: PU: My sentiments exactly! The core
Page 19 and 20: INTERNATIONALLY RECOGNISED FITNESS
Page 21: Successful Strenflex fitness test c
Page 25 and 26: 2 Events 2.1 The STC shall be entit
Page 27 and 28: ined perfect, fluid execution and s
Page 29 and 30: Press coverage is of great importan
Page 31 and 32: ENDURANCE The 10 (Decathlon) exerci
Page 33 and 34: Below is a list of all STRENFLEX ch
Page 35 and 36: IF IT SAYS FITNESS ON THE PACKET, F

5 Years of STRENFLEX - Strenflex Fitness Sport

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