Lesson 4 - Physical Education for Body, Mind and Spirit
Lesson 4 - Physical Education for Body, Mind and Spirit
Lesson 4 - Physical Education for Body, Mind and Spirit
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Activity Sheet 4.3h<br />
Grains Vegetables Fruits Oils Milk Meat/Beans<br />
Daily Amount:<br />
ounces cups cups teaspoons cups ounces<br />
Examples of food:<br />
Recommended<br />
amount of<br />
exercise:<br />
Type of activities<br />
Moderate:<br />
Vigorous:<br />
<strong>Physical</strong> Activity<br />
per day<br />
Food Pyramid<br />
Nutrition <strong>and</strong> <strong>Physical</strong> Activity <strong>for</strong> Lifelong Health <strong>Lesson</strong> Four • 60<br />
ETR Associates
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