Firstenburg Pool Schedule: January 1st - May 4th - City of Vancouver

Firstenburg Community Center Pool
700 NE 136th Avenue
Vancouver, WA 98684
Pool information: 487-7009
Average Pool Temp: 86-87 degrees
Firstenburg Pool Schedule: January 1st - May 4th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6-6:50 5:30-7 6-6:50 5:30-7 6-6:50
Aqua Power Lap Swim Aqua Power Lap Swim Aqua Power
Individual Exercise Individual Exercise Individual Exercise Individual Exercise Individual Exercise
7-7:50 7-7:50 7-7:50 7-7:50 7-7:50
River Challenge Tone & Stretch River Challenge Tone & Stretch River Challenge
Individual Exercise Individual Exercise Individual Exercise Individual Exercise Individual Exercise
8-8:50 8-8:50 8-8:50 8-8:50 8-8:50 8-10
Aqua Fusion River Challenge Aqua Fusion River Challenge Aqua Fusion Individual Exercise
Individual Exercise Individual Exercise Individual Exercise Individual Exercise Individual Exercise
8:15-9:05
9:30-10:35 9-10:30 9:30-10:35 9-10:30 9:30-11 Aqua Power
Swim lessons Individual Ex Swim lessons Individual Ex Family Swim
(Registration Required) *Aqua Play (Registration Required) *Aqua Play
9:30-11 10:30-11:20 9:30-11 10:30-11:20 9:15-9:45
*Aqua Play Aqua Fusion *Aqua Play Aqua Fusion Aqua Yoga
Individual Exercise Individual Exercise
11:00-11:50 11:30-12:00 11:00-11:50 11:30-12:00 11:00-11:50 10-11:30
Gentle Moves Aqua Yoga Gentle Moves Aqua Yoga Gentle Moves Passholder Swim
Individual Exercise Individual Exercise Individual Exercise Individual Exercise Individual Exercise
Do you have
questions about
one of our water
exercise classes?
Click here to send
us an email.
Do you have a
question about
our swim lesson
program? If so
click here and
send us an email
to get a quick
response.
12-12:50 12:05-12:55 12-12:50 12:05-12:55 12-12:50 12-1:30 12-1:30
Power Express Silversplash® Aqua Zumba® Silversplash® Power Express Public Swim Public Swim
Individual Exercise Individual Exercise Individual Exercise Individual Exercise Individual Exercise
1-3 1-2:45 1-3 1-2:45 1-3 1:45-3 1:45-3:15
Family Swim CLOSED Family Swim CLOSED Family Swim Public Swim Public Swim
Home School Pool & Spa Home School Pool & Spa Home School
Lap Swim Lap Swim Lap Swim
3:30-5 2:45-4:15 3:30-5 2:45-4:15 3:30-5 3:15-4:45 3:30-5:45
Public Swim Public Swim Public Swim Public Swim Public Swim Public Swim Swim Lessons
5:15-6:30 4:30-6:45 5:15-6:30 4:30-6:45 5:30-7:30 5-6:30
Lap Swim Swim Lessons Lap Swim Swim Lessons Public Swim Public Swim
5:30-6:20 (Registration Required) 5:30-6:20 (Registration Required)
Aqua Zumba® Spa Open Aqua Power Spa Open
6:30-7:00 7-8:30 6:30-7:00 7-8:30
Aqua Yoga Public Swim Aqua Yoga Public Swim
7:15-8:30 7:15-8:30
Passholder Swim Public Swim
* Water features will not be on during these times.
(Registration Required)
Public Swims: Wrist-bands for public swims will be handed out at the front desk one hour prior to each swim. The only exception will be on Sundays,
when we will hand out wrist-bands for the 12:00 swim at 12:00. When the pool reaches capacity (120) we will have a waitlist for the next 50 people.
Firstenburg will be on holiday schedule Monday, January 21st, Monday February 18th and Monday, May 27th.
The schedule is as follows, all swims will be open public swims: 10am-12pm, 12:15-2:15pm, 2:45-4:30pm and 4:45-6:30pm.
Spring Break Public Swims, April 1-5: M/W/F 1-3pm public, T/Th 1-2:30pm and 4:30-6:30pm
Schedule is subject to change.
For information on
birthday parties or
renting the pool for
private use call
487-7075 or click
here to send us an
email.

Swim Descriptions
Aquatic Exercise Class Descriptions:
Other Swim Descriptions:
*Aqua Yoga - This stress-reducing gentle
Individual Exercise - Exercising on your
exercise class increases flexibility and balance.
own in unused areas of the pool.
*Gentle Moves - Improve range of motion
Lap Swim - Swimming continuous laps.
and joint health as you move through the
Kickboards and pull-buoys are available.
soothing medium of the warm water.
Family Swim - Adults and families only.
Improve muscle tone, flexibility and balance.
Children 15 and under must be
**Silver Splash® - Activate your aqua exercise
accompanied in the water by a parent.
urge for variety! Sliver Splash offers shallow
Public Swim - Open to all ages.
water moves to improve agility, flexibility and
Children 6 and under must be
cardiovascular endurance. No swimming
accompanied in the water and be within
ability is required.
arms reach of a parent at all times. You must
**Tone & Stretch - This low-impact conditioning
be 48" tall to use the slide or with a parent.
class focuses on improving strength, endurance,
Aqua Play - Parents can bring their
and flexibility.
children for non-instructed play time.
***River Challenge - Using the current in the
Non-toilet trained children must wear
river channel, work against the water's resistance
a swim diaper and plastic pants.
to build strength and aerobic fitness.
Swim Lesson - During swim lessons
***Aqua Fusion - Instructor's choice. This class
the pool is closed for public swimming.
uses a mix of class styles to enhance your
To register for a swim lesson class call
strength training and cardio fitness.
487-7001 ex. 8, click at vanclarkparks-rec.org
**** Aqua Power - This high-energy, shallow or stop in at the front desk.
water class improves aerobic conditioning and
Passholder Swim - public swim for Firstenburg
total body fitness.
membership holders only. Each passholder may
***Aqua Zumba® - Splashing, twisting,
bring one paying guest.
hooting, hollering. Aqua Zumba blends it all
together into a challenging, water-based
workout that's cardio-conditioning, bodytoning
and exhilarating beyond belief!
****Power Express - Jump start your
conditioning program with this high energy
class designed for both men and women.
Get a leaner, stronger, more defined body!
Note: Classes are rated according to difficulty ranging from * (easy) to **** (difficult). Equipment is provided for all classes.
Participants must be 13 years of age or older to attend aquatic fitness classes. Age exceptions may be made by contacting
Robin or Lori at 487-7011.
Children age 6 and older MUST use the locker room of their own gender or families may use the family changing rooms.
Children under the age of 6 or of any age wearing a lifejacket must be within an arms reach of an adult at all times.
Swim Diapers and plastic pants are required for all non-toilet trained children. Swim diapers are sold at our front counter
for $1.50 each.
Please ensure you keep your valuables safe by using the lockers. Bring your own lock!