Issue 2 original.pub - Greenwood School District

Volume 1, Issue 2
February 2009
Greenwood High School
405 E. Sunbury Street
Millerstown, PA 17062
717.589.3116 Ext. 1011
gwdnews@gmail.com
The Paw Print
Reporters: Bryan Aungst,
Samantha Barrick, Jonathan
Bixler, Brittany Cramer,
Nichole Fry, Dan Harrison,
Marissa Hoffman, Sarah Howell,
Jenna Karge, Hannah
Kidwell, Jenna Nankivell,
Carly Shumaker, Alexandria
Spease, Shelby Thomas, and
Alex Troup
Artists: Jonathan Bixler, Hannah
Kidwell, and Carly
Shumaker
Editors: Carly Shumaker and
Caitlin Tengeres
Sports Editor: Bryan Aungst
Layout: Jenna Nankivell and
Shelby Thomas
Advisor: Miss Burton
Respecting School Property
By Dan Harrison
Greenwood School District recently spent millions of dollars on a construction project
to better our school. Our parents’ and neighbors’ tax money is going to pay for new facilities
including a renovated gymnasium, and many new materials, such as desks and books. One
would think that a student body like Greenwood’s would be grateful and respectful of our new
school and facilities, but many students are not. Teachers have lifted rules against chewing
gum and yet students thank them by sticking gum under desks. In classes such as art and
shop, students break and misuse materials. In the cafeteria, many students threw away metal
forks and didn’t bother putting them in the proper slot. Because of the utensil problem, we now
have to manage cutting our pancakes with plastic forks and spoons that bend on the slightest
contact. While this may sound like a laundry list of complaints, the point is simple: as soon as
we, the students, begin to respect our school and the privileges that we are given, we will in
turn be respected and have lost privileges returned.
A life with metal forks and spoons is not far away! We dug ourselves a hole by showing
that we can’t handle some of the privileges we were given, but we can gain them back just
as easily. Throw your gum away, don’t stick garbage under lunch tables, and pick up trash in
the hallways. Do small tasks like that every day and our situation will get better. We can show
that Greenwood’s student body does care and is proud of their school. We can break the
stigma of high school students being disrespectful by respecting each other, our school, and
the everything inside it. It may be cliché to say respect is a two way street, but when our hallways
are covered in trash and our lockers are filled with gum, it may be time to take this
phrase to heart.
Letters to the Editor
Policy
The Paw Print encourages
students to express their opinions,
through a public forum,
by submitting letters to the
editor. Letters must be signed
and include your first and last
name . Submit letters in the
Paw Print box in the office.
No material will be printed
which the advisor deems in
poor taste.

February
2009
The Paw Print –CULTURE and COLLEGE-
Page 2
Culture Shock: African nations at war
by Alex Troup
In the aftermath of World War II, after the Nazis had exterminated over six million Jews and approximately four million
men, women, and children of other minorities, including homosexuals, handicapped and mentally disabled people
among others, in a fanatical mission of ethnic cleansing, Harry Truman, the thirty-third President of the United States of
America said: “Never again.”
Following the 1994 Genocide in Rwanda, over one million Tutsis were left lying dead in the streets or on their front
lawns. After the genocide had finally been suppressed by Hutu militia, Bill Clinton and the United Nations Security Council
finally acknowledged the slaughter as a genocide and said: “Never again.”
In recent years, over two and a half million people have been either killed or displaced in the Darfur region of Sudan,
a country in Northeastern Africa. The United States government refused to recognize the crisis in Sudan as genocide, insisting
that the genocide-avowed generals carrying out the genocidal war aimed at carrying out genocide was merely the systematic
slaughter of an entire ethnic group.
As this crisis continues, another disaster is escalating in the Democratic Republic of the Congo, a country in Central
Africa. Much like the 1994 Rwandan genocide, ethnic tensions between the Tutsi and Hutu ethnic groups are swelling. The
rebel Tutsi general, General Nkunda, has stated that he is simply protecting the local Tutsis from Hutu tribes in the Northern
section of the country. This rebel army led by Nkunda started the war against the Congolese government by launching attacks
on UN military bases in the region. The “Lord’s Resistance Army” led by General Joseph Kony from Northern Uganda
has created an additional wave of violence in the Congo. Since the fighting, over 300,000 civilians have been displaced.
Despite Nkunda’s claims that he is protecting the Tutsis, civilians across the country have been the victims of violence. This
turmoil has increased tensions with neighboring Rwanda, where much of the Hutu militia resides. Despite the Nairobi agreement
of November 2007, a peace agreement between the Presidents of Uganda and Sudan requiring Rwanda to disarm the
Hutu militia, the Rwandan government has failed to disarm the Hutu army, thus resulting in violent strikes on Tutsis by the
Hutu militia. Recently, 4,000 Rwandan troops crossed the border into the Congo to hunt down Tutsi rebels. International
attention is often drawn away from this catastrophe by larger issues. America specifically has been ignorant to the crisis,
worrying about its economic “crisis” and the election of President Elect Obama. To become more educated on the conflict
occurring in the Congo, visit Amnesty International on the web at www.amnesty.org.
College Hunting:
What to keep in mind on your search
by Jenna Karge
One of the most important decisions high school
students face is figuring out what to do when they graduate.
For many students, college follows high school graduation.
For some, the college they go to depends on family members’
alma mater. However, you should not necessarily base
your decision on that. There are many other factors that
should influence your decision to attend a particular college.
Keep in mind that a lot of money is spent for a college education,
and it is worth your while to do research and take time
while deciding. I have researched and compiled a list of what
all students should take into consideration before making
their final decision. I have also spoken with our guidance
counselor, Mrs. Parsons, to hear how former Greenwood
students have made their decisions. Here is her advice.
Mrs. Parsons’ Advice for College-Bound Students:
#1 Choosing a Major. Mrs. Parsons’ first piece of advice for
a student on the college search was choosing a major.
“Students must first make sure that the college offers the major
they want to go for,” she stated.
#2 Size. The size of a school is a major factor that also may
sway you. It is good to want a variety of students to interact
with, but you may not want to be just another face in a crowd.
Mrs. Parsons said, “Even though a few students attend a bigger
college such as Drexel, students who graduate from
Greenwood tend to choose a smaller college.”
#3 Location. When I asked Mrs. Parsons how former Greenwood
students have decided on location, she said, “Most students
tend to choose a college around here.” Depending on
the type of person you are, you may prefer to attend a college
far from here, or you may want to stay close. It is normal for
anyone that chooses to go out-of-state to be homesick, but
you do not want to be calling home every night or let your
homesickness affect your grades. Whether the location is
near or far, you also want to learn about the area and make
sure it seems safe.
#4 Payment. One of the bigger factors of deciding where to
go is money. I asked Mrs. Parsons how students pay of their
college tuitions and she believes, “Although some students
receive scholarships, I see the majority pay with student
loans.” There are scholarships and grants available, but you
must find them! Continued on next page

February
2009
The Paw Print –STRESS-
Page 3
College Hunting, cont
Other factors to consider are transportation provided by the college, dorms and available housing, clubs, sports, and other activities.
Make sure the college you’re looking into offers the clubs and sports in which you would like to participate. Keep your
mind open to the other activities and try them!
With thousands of possibilities out there, the college hunt may seem more than overwhelming at first. Know that you
are not the only one on the quest, and you can learn more by asking those who have already attended college, such as teachers,
friends, and family. Ask them what they enjoyed about their college experience and what they would like to have changed.
Stress Overload:
Ten tips for a happier, healthier, less-stressed you
by Carly Shumaker
Stress, according to dictionary.com, is a specific response by the body to a stimulus, as
fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism. It is
something we all experience. Everyone, whether twelve-years-old or seventy-five-years-old, feels
his breaking point at some time due to school, extracurricular activities, clubs and sports, chores at
home, and social obligations. Individual people have personal ways of coping with large amounts of
stress. However, there are some of us who let it take a toll on our bodies, and it wears on our bodies
until we are completely drained. According to Andrea Marks, M.D., an adolescent-medicine specialist
based in New York, “intense mental and emotional strain can make you feel physically sick.” She
says, “Stress can result in an involuntary tightening of muscles. We have muscles everywhere from
the head to the intestines, so you may experience more immediate problems like headaches, diarrhea,
nausea, and back pain.” Stress has a variety of long-term effects, including high blood pressure,
heart disease, sleep disorders, and depression.
So, how should we deal? Here are ten ways to help you decrease your stress levels and,
ultimately, feel better about yourself and be happier with others.
Kathryn Amey and Haley Hogan say:
“Work it Out: Exercise releases endorphins (a naturally occurring chemical in the body that can boost your mood). Make
sports part of your daily life by joining a school team, and go for a brisk walk or a bike ride when you feel overwhelmed.”
“Drink Smart: The caffeine in coffee and energy drinks can increase your stress hormones. Try a soothing cup of chamomile
tea instead. Plus, remember to stay hydrated by drinking plenty of water. Dehydration can cause sleepiness, headaches,
and dizziness.”
“Snack Well: Resist the urge to indulge your sweet tooth with candy bars or sugary drinks. Junk food can cause a spike in
blood-sugar levels, which temporarily increases energy, but can also ultimately cause a sugar crash that may include
shakiness, irritability, and hunger. Instead, choose fruits rich in vitamin C—like oranges and blueberries—to give you extra
energy.”
“Take a Breather: During moments of anxiety, note which area of your body is tense. Take ten slow, deep breaths,
stretch, and try to loosen up the area. Alleviating stress can reduce the occurrence of headaches and migraines.”
“Sleep it Off: If you're planning on a late night of studying, take a 20-minute catnap to refresh yourself. In general, try to
get about eight or nine hours of sleep every night, to improve your short-term memory, concentration, and mood.”
According to www.studygs.net, you should:
“Not Overwhelm Yourself: Don't fret about your entire workload. Handle each task as it comes, or selectively deal with
matters in some priority.”
“Learn How to Best Relax Yourself: Meditation and breathing exercises have been proven to be very effective in controlling
stress. Practice clearing your mind of disturbing thoughts.”
“Avoid extreme reactions: Why hate when a little dislike will do? Why generate anxiety when you can be nervous? Why
rage when anger will do the job? Why be depressed when you can just be sad?”
“Remove Yourself from the Stressful Situation: Give yourself a break if only for a few moments daily.”
“Do Something for Others: This will help get your mind off your self.”
Source: TeenVogue, September 2008, Breaking Point
http://www.studygs.net/stress.htm

February
2009
The Paw Print –ENVIRONMENT-
Page 4
Do Something for Your Environment: Five easy,
eco-friendly tips for a happier, healthier you
by Carly Shumaker
Everyone is aware that global warming is no longer a debatable topic but is very relevant, and some places of the
earth are already feeling the effects. Global warming is, according to Wikipedia, the increase in the average temperature of
the Earth's near-surface air and oceans. Disasters such as Hurricane Katrina, the melting of Antarctica and the Arctic Circle,
and the increasing number of tornadoes and forest fires are all results of the downward spiraling direction our earth is
heading. But scientists and researchers have not given up hope yet. There are simple, everyday habits and routines that
the citizens of the world can practice. Slowly, but surely, these behaviors will help our planet and could make it possible to
offset the damage that has already been done.
These five easy eco-friendly tips, courtesy of Oprah, will keep you emotionally and physically healthy. Why wouldn’t
you want to participate?
Eco-Friendly Tip #1: Eco-friendly Canvas Bags
When you’re deciding between paper and plastic at the grocery store, choose neither. Plastic takes 1,000 years to decompose
and paper bags use 14 million trees a year. Instead, an easy eco-friendly tip is to use cloth grocery bags. Any cloth
bag will do, but Oprah said that her website is selling organic cotton canvas bags made without pesticides [for $6.00].
Another easy eco-friendly tip from Oprah is to use an organic mesh bag for organic produce. One eco-friendly expert urged
consumers to look at the amount of packaging in the grocery store. Since petroleum-based packaging isn’t good for the environment,
buy items that use minimal packaging.
This easy eco-friendly tip may cost you a little more money: organic produce. It’s a green tip because it takes less energy to
harvest and doesn’t use pesticides, so it’s healthier for the planet. But, organic produce isn’t necessarily a green money
saving tip – though it could make you physically healthier.
Eco-Friendly Tip #2: Eco-Friendly Eating
Elizabeth Rogers wrote The Green Book, which contains dozens of easy eco-friendly tips that Oprah loved. In writing The
Green Book she wanted to answer the question, “What are the easiest things we can do that make the biggest difference?”
One of Rogers' green tips is using one less napkin a day because paper napkins make a huge difference. Give up one paper
napkin a day, and you’ll save a billion pounds of paper waste in landfills a year. Using cloth napkins is one easy ecofriendly
tip on Oprah that makes a huge difference.
Eco-Friendly Tip #3: Natural Cleaning Products
“Clean doesn’t have a smell,” says one environmentally friendly family. When your bathroom is clean, it shouldn’t smell like
pine or lemon. Switch from toxic to non-toxic, natural cleaning products. Seventh Generation sells non-toxic products, which
improve your family’s health by being less likely to cause asthma attacks.
Eco-Friendly Tip #4: Change Your Lightbulbs
Most of the energy comes from coal-fired plants. A compact fluorescent light bulb is more energy-efficient and will save your
money in the long run. CFL lightbulbs are energy smart; they’re more expensive, but they’ll last longer.
Eco-Friendly Tip #5: Daily Green Tips for Every Family
These easy eco-friendly tips are things you can do every day. The green tips come from the Squire family (a green family
featured on the eco-friendly Oprah show).
• Use the same cups over and over.
• Don’t run the dishwasher unless it’s absolutely full.
• Don’t throw clothing or shoes away, especially leather shoes.
• Buy clothes at secondhand, consignment, or resale shops.
http://psychology.suite101.com/article.cfm/5_ecofriendly_tips_on_oprah
• Put power strips on your TV to turn everything off when you go to bed or leave for the day. Vampire or standby power
drains energy.

February
2009 The Paw Print –VOLUNTEERING AND SCHOOL STORE-
Page 5
Volunteering
Article submitted by Andi Matter
Volunteering is not only a way to give back to the community but is also a
way to explore your future career. I have been volunteering at PinnacleHealth, at
Harrisburg Hospital for the past two summers. During that time I have volunteered
over 150 hours. Not only have I been able to did I give back to the community but I
also found my career. During my time at the hospital I delivered newspapers, helped
recover patients in the recovery room and transported patients throughout the hospital.
I was also given observation time to further explore my career choices.
When I first started volunteering I thought I wanted to be an anesthesiologist
and work in the operating room. But after being able to spend time in the operating
room I quickly realized that it was the patient interaction that I enjoyed most and that
was not the career choice for me. Most of the time was spent in Post Anesthesia
Care Unit and I realized that I wanted to spend my time by the bedside. There I
can really help the patients get through their illness. Not only do I recommend that
you volunteer to give back to your community but I recommend you volunteer to find
out if your career choice is the right one for you.
Just Say No? or Join ProMeDro
Satrie by Shelby Thomas
It is at Dr. Zullino's office, part of Geneva University Hospitals, that his patients enter and receive their small dose
of white powder. This white powder is not the addict's form of a placebo; it is, in fact, heroin. The patients, usually four at a
time, then continue to shoot up the provided prescription under the supervision of a nurse and continue on with his or her
day.
It was the 1980's HIV/AIDS epidemic that caused this reversed thought therapy to begin. The open use of drugs in
many Swiss cities caused the state of drug addicts to become clearly visible. Both public and social services worked together
to help protect addicts from HIV and AIDS by creating needle exchange programs and encouraging vaccination
against hepatitis. These precautions were used, not to enable addicts, but prevent the spread of HIV and AIDS.
A program was adopted on February 20, 1991, with the intent to curb the problem of drug use. It is referred to as
"ProMeDro". The program's main goal is to decrease the number of new drug users and prevent drug dependence. The
organizers hoped to improve the living conditions and help maintain the drug users’ health in order to reduce the loss of
their social integration.
ProMeDro can be considered a five-step plan. It begins with prevention. The first goal of the Swiss is to prevent
the future generations from drug dependency by performing awareness campaigns. After prevention comes treatment.
This is where Dr. Zullino's office comes into play. Addicts are given heroin in small doses, large enough to fill their desire,
but small enough to prevent a dangerous high. Heroin prescriptions are used in coordination with therapy and counseling
to treat patients. Dr. Zullino stated, "The aim is that the patients learn how to function in society," and continued to explain
that one third of his patients began participation with abstinence-programs, another third converted to methadone treatment,
and the last third simply continued in their current habits. Treatment is used in direct relationship with training programs
for addicts to become professionals in various areas of occupation. Continuing scientific drug research is done to
develop new possible solutions. The last step in the program is evaluation. Switzerland closely monitors both shortcomings
and progressions of the program to continue improvements.
Swiss voters made this a permanent program on Sunday, November 30, 2008. While it has been criticized by the
United States and the UN Narcotics Board with the claim that it would "fuel drug abuse", it has also received positive feedback
from countries in Australia, who hope to begin a program much like that of Switzerland's. Statistics have shown positive
changes in the crime rate of heroin addicts, dropping 60 percent since the program began. According to Dr. Zullino,
"the idea has never been to liberalize heroin. It's considered a medicine and used as such."

February
2009
The Paw Print –SHOPPING-
Page 6
Top Christmas Gifts in 2008
by Jenna Nankivell
Although not the reason for the season, it has become the tradition of Christmas to exchange gifts among family
and close friends. There are gift items like cards, chocolates, and socks that will never go out of fashion (well, maybe the
socks); but, when it comes to electronic gadgets, more and more hi-tech products are being launched and marketed each
holiday season. Each age group may have its own preference in gifts, but overall these are ten objects said to be among
the top Christmas gifts wished for and given in 2008:
Digital Cameras
Appearing annually on the lists of top Christmas gifts are digital cameras. The perfect gift, digital cameras
can help one capture precious moments and keep them forever, whether it be candid photographs at a
party, family pictures at the beach, or a vacation to see Mickey Mouse. Memories may fade, but pictures
last forever.
Photo courtesy of usa.canon.com
Nintendo Wii
Nintendo’s latest gaming console, the Wii, was the perfect gift for the gaming gurus. Along with the new classics like Wii
Sports and Wii Play come the legendary franchises like Zelda and Metroid and Mario.
Apple iPhone
Topping the lists of many gadget aficionados this past Christmas was the new multimedia smart-phone released by Apple
last summer. The iPhone features a multi-touch screen, a camera, and a portable music player. Also, with its internet capabilities
the iPhone acts as a pocket-sized laptop.
Apple iPod Touch
The sensation of the Apple iPod created a spark in the “i” industry and released its latest version in 2007. Just like it sounds,
the iPod Touch is operated with the same multi-touch user interface similar to the iPhone. Wi-Fi wireless networking, You-
Tube, Google Search, the iTunes Wi-Fi Music Store, etc., can also be accessed through the Touch.
Caster Board
Brought into high demand this past holiday season was the new two-wheeled, self-propelled vehicle, the Caster Board.
Similar to a snowboard, one’s feet do not need to leave the board in order to gain speed. So long, skateboards!
Universal Remote
Joy was spread to parents and grandparents recently with the gift of a universal remote. Universal remotes are, well, universal!
They are able to be programmed to operate household electronics such as the TV, DVD player, air conditioning, and
music player. Comprising of the typical remote buttons, these high-tech remotes are easy to operate and enjoyable!
Hannah Montana Toys
Among the most preferred gifts in 2008 were those of the Disney Channel’s brightest star, Hannah Montana. Debuting on
the channel in March of 2006, Miley Cyrus created a world of fame for her portraying an average teenager by day and transforming
into the renowned pop-star, Hannah Montana by night. The marketing world is going crazy this holiday season with
the teen’s shirts, posters, games, and jewelry flying off the shelves!
Lamaze Toys
Based on Lamaze Philosophy of Parenting, Lamaze toys for infants were in high demand in 2008. Assisting in the proper
growth of children, the toys differ according to which stage of development the baby is currently in.
Robot Dog
Annually, a majority of children ask for dogs for Christmas, myself included. For those parents who did not wish to deal with
the shedding, barking, and bathroom issues that tend to come about when raising a dog in the house, the Robot Dog was
the gift to get this past Christmas. This robot is designed to resemble a dog, in physical appearance as well as behavior; it
even sneezes, becomes hungry, and receives the natural urges like needing to pee!
LCD TV
If you were willing to spend the big bucks, the LCD TV was all the rage! These top-of-the-line TVs are sure to earn the giver
some brownie points and are great for avid TV-watchers of all ages, especially for intense football games, gushy chickflicks,
and everyone’s favorite…Wheel-of-Fortune!
http://festivals.iloveindia.com/christmas/christmas-gifts/top-10-gifts.html

February
2009
The Paw Print –2008 ELECTION-
Page 7
Congratulations to Greenwood’s October,
November, December, and January Students of
the Month!
October
12th Grade— Kristen Louder
11th Grade— Shelby Thomas
10th Grade:—Emily Griswold
9th Grade:— Anni Morrow
8th Grade:—Kathryn Osborne
7th Grade— Hattie Kuhns
November
12th Grade—Taylor Szwajkowski
11th Grade—Roni Range
10th Grade—Amber McClure
9th Grade—Kyle Beaver
8th Grade— Maggie Ritzman
7th Grade— Rebekah Carvell
December
12th Grade— Ashley Weiss
11th Grade— Robby Jones
10th Grade— Autumn Pellman
9th Grade— Stephanie Dougherty
8th Grade— Sara Barton
7th Grade— Adam Harrison
January
12th Grade— Jon Bixler
11th Grade— Michael Hogan
10th Grade— Anna Heggenstaller
9th Grade— Jessie Kiner
8th Grade— Kyle Zimmerman
7th Grade— Aaron Korber

February
2009
The Paw Print –SPORTS-
Page 8
“ We Stay Fly, No Lie, You Know This (Ballin’) ”
by Bryan Aungst
The 2008-2009 season is already heating up for the
boys of the GHS basketball team. The boys are looking
strong and are hopeful of a good run at a few titles. District 3
playoff action begins this week.
“We’re really excited about this season. We have
high expectations and are going to keep working hard to
bring home PeCo and League titles and make a playoff run,”
were the words of Trent Lesh when asked about how he felt
the season would progress. And work hard they have, as
the ‘Cats have already brought home the title of Perry
County Champions and Tri Valley League Champions.
Finesse all around promises interesting games for
spectators. With the strong play of Andrew Rhoads, Adam
Thompson, Trent Lesh, Jordann Ferguson, Mike Hogan,
“Fooch,” and a deep bench, the Wildcats are starting to look
more and more unstoppable. The tall man Ethan Pellman is
currently the team’s high scorer.
The boys play Girard College in the Quarter Finals
on Friday night at 8 P.M. at the Reading High School Geigle
Complex.
So if you haven’t been to a boys’ game yet this year,
come out to see what all the fuss is about. Join Rob Jones
in the stands, be loud, and support your GHS boys basketball
team. Ya heard?
Indoor Track
Article submitted by Andi Matter
Many people are unaware of the work members of
the track team do in the off season. There are approximately
15 members of the Greenwood track and field team who
participate in indoor track. Many may think that indoor track
field is the same as outdoor track and field, but it is not. With
indoor track the track is only 200 meters which differs from
the 400 meter track for outdoor. The length of the events is
different as well. Events are from 55 meters to 3000 meter
runs. This compares to outdoor track were the events are
from the 100 meter run to the 3200 meter run. There is also
only one throwing event, which is the shot put. The javelin
and discus are not done for obvious reasons. There is high
jump, triple jump, long jump, and pole vaulting.
The differences of indoor and outdoor track and field go
beyond the length of the track and races. Most indoor
meets are held on college campuses. There are not district
championships as with other PIAA sports. There are state
championships; to compete in them qualifying standards
must be met. With outdoor track spikes are worn that
range in size from 1/16” to 1”. Spike length is determined by
they type of track, the track which can be synthetic or gravel.
There are different surfaces for indoor track as well. They
can be cement which is painted, or a type of soft synthetic
track very much like the outdoor synthetic tracks. The cement
tracks are very slippery. Spikes are not worn for indoor
track. There are indoor track shoes but the majority of
competitors wear regular running shoes.
The starts are another difference between indoor and
outdoor track. Unlike outdoor track where there are lane
assignments for the start and where runners must stay in
their lane for a certain length of time, this is not true for indoor
track. During a recent 800 meter run there were 16
runners lined up straight across on a 6 lane track. As soon
as the gun went off the runners collapsed to the inside lane,
this creates a lot of tripping and shoving during the first lap
especially around the first turn. There is a toleration of contact
which is not true in outdoor track.
The atmosphere is very different between indoor meets
and outdoor meets. It is very crowded at indoor meets, not
only on the track but off as well. It is not uncommon to have
the inside of the track full of runners and spectators. There
is very little space around the outside of the track for spectators.
Often there is sand on the track from the jump pit, and
there are people crossing the track during a race. It certainly
is not the open area of an outdoor meet, which is much more
spectator friendly.
Greenwood indoor track is not a letter sport. It is available
to athletes who want to work on techniques in the off season
to better prepare for the upcoming outdoor season. Students
pay there own way to events and provide their own
transportation. It is truly an event for those who love the
sport.
Picture submitted by Bev Ruhle

February
2009
Season Passes
by Sarah Howell
The Paw Print –SPORTS-
Page 9
Picture submitted by Courtney Roth

February
2009
The Paw Print –ENTERTAINMENT-
Page 10
Short on Dough?: Enjoy a low-budget weekend
by Alex Spease
Bored on the weekend? Looking to have some fun, but short on money? Don’t fret! There are plenty of things you can do to
have an enjoyable weekend without putting a hole in your wallet.
Rent a Movie: Instead of wasting gas and heading to a local cinema, why not rent a movie? Not only can you pause the movie and go to
the bathroom without missing a second, but you’ll also have the option of eating whatever you want without going to an overpriced food
stand! To make this idea even sweeter, invite some friends to join you!
Game Night: Arcades are fun, but you have to worry about loose change and the crowds. By having a game night, you and your friends
can play free of charge! The best part is, no one will have to jingle to enjoy the fun.
Hike: It may sound absurd to go for a walk in this weather, but with the right gear, you can have a safe and warm adventure. Hawk Rock,
located in Duncannon is a wonderful lookout spot that’s easy to find. What could be better than overlooking beautiful countryside with a
cup of hot chocolate and friends?
*For a list of more hiking trails check out http://www.slackpacker.com/map_pa.html .*
Volunteer: You may think that volunteering is boring, but the opposite is true. By serving others, you will not only feel a sense of accomplishment,
but discover how much fun volunteering can be too! By surrounding yourself with friends to help, you’re sure to have a
great time!
Go to the Park: The possibilities are endless if you spend a day at your local park. You can play a game of soccer, throw a Frisbee or
even have a picnic. Laughs and memorable moments are sure to follow with this cheap weekend idea!
Why spend hard earned cash when you can have just as much fun for less? That’s just it, you have no reason! So, next time you
and your friends are pondering what to do over the weekend, suggest a cheap and enjoyable idea that you all will remember.
What’s Hot on Youtube?:
Tune in to laugh, cry, and be inspired
by Aelx Spease
No matter if you’re interested in watching a music video, replaying your favorite part in a movie or simply looking for a laugh, You-
Tube is the place to go. I’ve compiled an array of videos that is sure to please everyone and their tastes. You can access these videos at
home by typing in their titles in the YouTube search box.
Political
Heart Warming
Barack Obama Acceptance Speech
Christian the Lion
John McCain Brings Down the House
Dog Saves Road-Injured Dog
Joe Biden on Fire
The Life of a Racehorse
Sarah Mania! Sarah Palin’s Greatest Hits
A Heart-Warming Friendship
Inspirational
Martin Luther King “I have a dream”
The Don’t Quit Video
Inspirational Quotes & Quotations
Inspirational- The Pursuit of Happiness
Funny
Charlie Bit My Finger
Funny Birds
First Dance Wedding Funny
Practical Joke
**Enjoy! But please remember that YouTube should not be used during school hours! To view all of these wonderful videos,
please wait until you get home!**

February
2009
The Twilight Saga–
Stephanie Meyers
by Nikki Fry
Basic Description of the Series: Isabella (Bella)
Swan moves from Phoenix, Arizona, to live with her police-chief
father, Charlie, in the small and rainy town of
Forks, Washington. There she discovers that she is a
magnet for almost any kind of danger as one catastrophe
after another occurs. From car crashes, to armies of vampires,
to her own klutzy feet, trouble always seems to find
Bella. But a severe case of bad luck isn’t the only thing
she finds. The mysterious Cullen family instantly catches
Bella’s attention, particularly the “youngest” brother, Edward.
She sees through his human façade, and soon discovers
he and his family’s deepest, darkest secret. But
despite the truth of what the Cullens are, Bella can’t help it
when she falls in love with Edward and her life is suddenly
changed forever.
The Paw Print –REVIEWS-
Now Featuring…
Four Christmases
by Jenna Nankivell
Page 11
Book One: Twilight: When Bella first moves to
Forks, she doesn’t expect her life to be anything but boring.
Contrary to her first impression, Bella soon sees that
Forks is more exciting (and dangerous) than she could
have ever imagined. Bella finds herself constantly in danger
form a pair of sadistic vampire trackers and the love of
her life.
Book Two: New Moon: After her not-so-happy birthday
party, Bella’s life is torn apart and everything gets
even worse when some old enemies come back to Forks,
but this time, Bella has a completely new kind of protection:
a pack of half-human teenage wolves. But the most
danger comes when Bella must race to rescue Edward
from a group of Italian vampires, the Volturi, before it’s too
late.
Book Three: Eclipse: Bella still finds herself hunted
by the vampire, Victoria, who will go to any lengths to get
revenge on Edward, by means of killing Bella. As an army
of newborn vampires is being formed in Seattle, the ominous
threat of the Volturi is still looming over Bella and the
Cullens. Through all of this, Bella is fighting her own waragainst
herself. Is there anyway to love two people at
once, without hurting either? Bella has already lost Edward
once, but can she stand losing her best friend?
Book Four: Breaking Dawn: Bella has finally agreed
to marry Edward, but a series of events that even Edward’s
psychic sister, Alice, could barely have predicted,
soon follow the wedding and creates a whole new wave of
problems for the Cullen family. Bella fights for her life, but
when everything seems lost, Bella wakes up to find herself
forever trapped in an endless day. As Bella struggles to
protect everything she loves, she realizes that happiness
doesn’t last forever, but, maybe, hope does.
Critics’ Rating
New Line Cinema’s recent holiday flick, Four
Christmases, stars two of comedy’s favorites, Vince
Vaughn and Reese Witherspoon. This film takes a road
separate of that taken by classic Christmas movies, like
Miracle on 34th Street or A Christmas Carol, and portrays
a not-so-“Leave it to Beaver” holiday. Brad (Vaughn) and
Kate (Witherspoon) make an attempt to dart the Christmas
day mayhem by jetting off to a tranquil vacation in
Fiji. However, their foolproof plan goes kaput when drifting
fog rolls in and all departing flights are cancelled. Stuck at
the city airport, Brad and Kate are caught on live television
and are left to grin and bear the only choice they
have left: to pay a visit to both sets of divorced parents,
hence four Christmases. Along the way, the happily unmarried
couple must suffer hackneyed holiday gags:
wacky relatives making inappropriate remarks, decorations
that cause severe bodily harm, obnoxious kids, and
uncomfortable gift exchanges. Vaughn’s signature rat-atat
audaciousness and Witherspoon’s girl-next-door zest
combine for an awkward mix and their difference in size is
not the only thing keeping them apart this Christmas. Although
Christmas day has come and gone, this PG13
motion picture will provide festive laughs throughout the
year. If you find delight in laughs during the Christmas
season and do not wish for it to end so soon, make it your
New Year’s resolution to take a trip to the box office and
experience this laugh-out-loud picture.
http://msn.movies.com
Information within the review courtesy of Jason Buchanan,
All Movie Guide

February
2009
Health and Fitness:
Where there’s a will, there’s a way
by Marissa Hoffman
The Paw Print –HEALTH AND NUTRITION-
Page 12
Among the most popular New Year’s resolutions is losing weight or getting into shape. Many people make the
process very difficult, if not impossible, and expect to see immediate results. They get frustrated and give up within
the first month. This doesn’t have to happen to you; instead of creating a hassle and trying to do the impossible, simplify
your resolution. Eating healthy and exercising regularly will help you to achieve your New Year’s resolution without
causing you any pain. If you believe in yourself, you can get in shape!
Healthy Snacks
Apples and Cream Cheese Dip (serves 4)
Ingredients:
5 medium apples
½ cup orange juice
1 8oz. package of lite cream cheese (at room temperature)
2 tablespoons brown sugar
1 ½ teaspoons vanilla
Directions:
1. Core apples
2. Place cored apples in a large bowl and pour orange juice on them. Stir so that the apples are
coated. This will keep them from getting brown.
3. Using a mixer, combine cream cheese, brown sugar and vanilla to use as dip.
Monkey Bars (makes 12)
Ingredients:
vegetable cooking spray
1 tablespoon butter
1 tablespoon light brown sugar
1 cup rolled oats
¼ teaspoon cinnamon
½ cup whole-wheat flour
½ cup unsweetened apple juice
½ teaspoon vanilla extract
½ cup warm water
1 ripe banana
¼ cup dried currants (optional)
Directions:
1. Heat the oven to 350° F. Spray an 8-inch baking
pan with vegetable cooking spray.
2. In a medium bowl, beat the butter and sugar together
until creamy. Add the oats, cinnamon
and flour. Mix well.
3. In a small bowl, combine the apple juice, vanilla
extract and ½ cup of warm water. Add this to the
dry ingredients and stir to combine. Stir in the banana
and currant (optional). Spread the dough into
the prepared pan.
4. Bake until the top is golden, about 1 hour.
5. Cool on a wire rack. Cut into 12 squares and
serve. These bars can be made ahead and
stored in the refrigerator for up to one week.

February
2009 The Paw Print–HEALTH AND NUTRITION-
Page 13
(each week the number of repetitions should be increased by five)
Arms (triceps)
Dips (3 sets of 10)
1. Stand with your back to a bench, chair, or similar surface.
Bend your legs, reach your arms back, and wrap your hands
around the front edge of the bench (you should be in a squat
position). Move your feet outward until your body is comfortable.
Start with your arms straightened.
2. Keeping your hands and feet in the same position, slowly
lower your body straight down until your upper arms are perpendicular
to the ground.
3. Slowly raise your body and arms to starting position.
Photos courtesy of exercise.about.com
Stomach
Reverse Crunch (3 sets of 15)
1. Lay on the floor on your back with your arms supporting your
neck. Keeping your legs together, bring your knees up so your
legs form a 90° angle.
2. In a slow movement, bring your knees in toward your chest.
3. Move your knees away from your chest, bringing them down
slightly past the starting position.
Photos courtesy of realwomensfitness.com
Legs
Lunges (3 sets of 15)
1. Stand with your feet slightly apart. With your left leg, take a step
forward.
2. Bring your right leg down with your knee almost touching the
ground.
3. Return to starting position. Repeat on other side after desired
number of reps is achieved.
Tip: For added resistance, hold a dumbbell in each hand.
Photo courtesy of exercise.about.com

February
2009
Poetry
by Angel Peugh
The Paw Print –JUST FOR FUN-
Page 14

February
2009
The Paw Print –JUST FOR FUN-
Page 15
Bixler’s Interesting Facts
by Jonathon Bixler
♦
♦
♦
A 10-gallon hat barely holds 6 pints.
A hummingbird weighs less than a penny.
America once issued a 5-cent bill.
♦ Clans from long ago that wanted to get rid of their unwanted people without killing them used to burn their houses down -
hence the expression "to get fired."
♦
Hershey's Kisses are named for the machine that makes, which looks like it's kissing the conveyor belt.
♦
♦
♦
♦
It's impossible to sneeze with your eyes open. (Don't try this at home!)
Michael Jordan makes more money from Nike annually than the entire Nike factory workers in Malaysia combined.
On an American one-dollar bill, there is an owl in the upper left-hand corner of the "1" encased in the "shield" and a spider
hidden in the front upper right-hand corner. (They are really hard to see)
www.tealdragon.net/humor/facts/facts.htm
Word Definition of the day:
Satire –noun
The use of irony, sarcasm, ridicule, or the like, in exposing, denouncing, or deriding vice, folly, etc.
A literary composition, in verse or prose, in which human folly and vice are held up to scorn, derision, or ridicule.
A literary genre comprising such compositions.
www.dictionary.com
The Paw Print encourages students to submit
works of literature and art for future
publication. If you have an art piece or
work of literature that you would love to
have published, please see Miss Burton.
You may see your work in the next edition
of The Paw Print.