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April 2011 - The ALS Association Greater Sacramento

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<strong>ALS</strong> and Coconut Oil - A one year experience<br />

Page 9<br />

Dr. Mary T. Newport, Author of What if there was a cure for Alzheimer’s and No One Knew? gave us permission to run this excerpt from her website<br />

in the hopes that it helps out P<strong>ALS</strong>. For more information on her or on the effects of coconut oil, please visit her site at<br />

www.coconutketones.com.<br />

I was very pleased to receive this email from a person with <strong>ALS</strong><br />

who wanted to share his experience with coconut oil of more<br />

than a year duration. This person gave me permission to post<br />

about this so that it may benefit others:<br />

"<strong>ALS</strong> started in early 2007, and officially diagnosed with F<strong>ALS</strong><br />

September 2008.<br />

My age is 62. I started taking 4 tablespoons of coconut oil daily<br />

on November 4th, 2009. I increased it to 6 tablespoons on December<br />

4th, 2009, and increase that to 8 tablespoons per day<br />

the first of January, 2010. I have also been taking 3 ounces (2<br />

shot glasses) of a magnesium/water solution each day, which I<br />

started on Sept. 15th, 2009, which was before I found information<br />

about coconut oil and ketones. Following are the details of<br />

my current and previous status before taking coconut oil.<br />

A. Current symptoms:<br />

1. Weakness in my right leg, primarily in the gluteus maximus<br />

and related muscles affecting the knee.<br />

2. Slight twitching in upper right leg and buttocks.<br />

3. Excessive pain in leg knee. But, this is due to the increased<br />

workload caused by the weakness in the right one. In my<br />

younger days both knees were injured by some accidents, since<br />

then both have given me problems.<br />

4. Poor circulation in my right leg and foot at least during these<br />

months<br />

5. With my toes on the floor I cannot raise the rear of the right<br />

foot and leg upward.<br />

B. Current physical limitations:<br />

1. Walking without pain and the use of two canes.<br />

2. Unable to pivot the right foot as far outward as with the left.<br />

3. When sitting, am unable to raise my right upper leg up off the<br />

chair as much as the left<br />

4. When laying face down on my stomach and my legs outstretched,<br />

am unable to bend my right knee to raise my foot<br />

upwards.<br />

C. Changes since taking coconut oil:<br />

1. Have normal feelings back in my right leg much like the left<br />

one.<br />

2. Have increased muscles strength and size in the upper right<br />

leg. Also the muscles in the left leg have increased in size and<br />

strength.<br />

3. If I place my right foot flat on the floor I can now raise my toes<br />

and the front of my foot upward. I can now tap my right foot to<br />

the music<br />

4. When sitting I can now pull my right foot and calf backwards.<br />

5. When sitting, am able to raise my right leg upward.<br />

6. <strong>The</strong>re is reduced bruising in my right ankle.<br />

7. I can pivot my right foot inward and outward.<br />

8. I can stand on my right leg a little more because it has more<br />

strength.<br />

9. I can roll over in bed with a minimum of difficulty.<br />

10. I can push downward with my right leg.<br />

D. Before taking coconut oil: (Nov. 4, 2009)<br />

1. Difficulty walking due to weakness in my right leg.<br />

2. My right leg felt asleep and non-responsive when walking or<br />

trying to move it<br />

3. <strong>The</strong> muscles in the upper right leg had reduced in size to the<br />

point I could reach upward on the underside of my leg and easily<br />

feel the leg bones.<br />

4. I had “drop-foot,” and could not pivot my right foot side to<br />

side nor raise it at all.<br />

5. When sitting I could not raise my right leg off the chair.<br />

6. My right ankle was very purple and bruised<br />

7. I had extreme difficulty rolling over in bed because my right<br />

leg would not move on its own.<br />

8. I could not push downward with my right leg at all.<br />

9. Had very thick saliva at night.<br />

10. Muscle vibrations in the left leg, some in the upper right<br />

arm.<br />

In conclusion:<br />

So far I have only experienced improvements taking the coconut<br />

oil and magnesium chloride solution. I plan to continue with<br />

both, and track my progress monthly with more detail just in<br />

case it could be of value to someone later."<br />

Coconut Macaroons<br />

2 egg whites<br />

Dash of salt<br />

1/2 tsp vanilla<br />

2/3 cup sugar or 1/4 cup sugar and 1 to 2 dashes of Stevia extract<br />

1 cup shredded coconut<br />

Directions: Beat egg whites with salt and vanilla until soft peaks form. Gradually add sugar (and stevia), beating until stiff. Fold in<br />

coconut. Coat cooking sheet with generous amount of butter. Drop by the rounded teaspoon onto cookie sheet. Bake at 325<br />

degrees for 20 minutes. Makes about 18 cookies. Each cookie at this size would have about 4 grams of coconut oil.

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