View full issue in PDF - The Mindfulness Bell
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From the Editors<br />
f1we are peaceful, ifwe are happy, we can blossom like a<br />
flower, and everyone <strong>in</strong> our family, our entire society will<br />
benefit from our peace ....-from Be<strong>in</strong>g Peace<br />
In this M<strong>in</strong>dfulness <strong>Bell</strong>, Thich Nhat Hanh teaches us<br />
how to cultivate love, compassion, joy, and equanimity <strong>in</strong><br />
ourselves and others. Max<strong>in</strong>e Hong K<strong>in</strong>gston-call<strong>in</strong>g joy<br />
an advanced state of human evolution-encourages us to<br />
develop an art and literature of joy. Other Sangha members<br />
share their <strong>in</strong>sights <strong>in</strong>to the Vietnamese roots of Thich Nhat<br />
Hanh's teach<strong>in</strong>gs, the second <strong>in</strong>ternational Order of<br />
Interbe<strong>in</strong>g conference, and family practice.<br />
This <strong>issue</strong> marks the first time <strong>The</strong> M<strong>in</strong>dfulness <strong>Bell</strong><br />
<strong>in</strong>cludes advertis<strong>in</strong>g. We hope you appreciate the chance to<br />
learn about the work and products of others <strong>in</strong> our extended<br />
community, and we also hope this will help us <strong>in</strong> the<br />
direction of break<strong>in</strong>g even. As always, we look forward to<br />
hear<strong>in</strong>g from you about your successes and difficulties of<br />
practic<strong>in</strong>g m<strong>in</strong>dfulness <strong>in</strong> daily life.<br />
Arnie Kotler, <strong>The</strong>rese Fitzgerald, and Maria Duerr<br />
tIfze M<strong>in</strong>tffulness f}Jef{<br />
Journal of the Order of Interbe<strong>in</strong>g<br />
Contents<br />
Issue 18<br />
January-April 1997<br />
<strong>The</strong> Four Immeasurable M<strong>in</strong>ds ............................... 1<br />
Daily Practice ........................................................... 6<br />
Sangha News ......................................................... 25<br />
Retreat Schedules .................................................. 37<br />
Announcements and Letters ................................. 44<br />
Editors: Arnie Kotler, <strong>The</strong>rese Fitzgerald, Maria Duerr<br />
Proofreader: Mushim Ikeda-Nash<br />
Staff: Michelle Bernard, Trena Cleland, Barbara Macht<strong>in</strong>ger, Travis<br />
Masch, Ellen Pesk<strong>in</strong>, Katy Zandvakili<br />
Photos: Robert La Mar pp. 1,5,44; Beverly Alexander pp. 6, 29, 33;<br />
courtesy of Plum Village p. 8,42; Ngoc Yen Nguyen p. 12; Barbara<br />
DiPietro pp. 14, 19, 25; courtesy of Irene Keryk p. 16; Meridel<br />
Rubenste<strong>in</strong> p. 24; John Gilardi p. 30; Tan Tr<strong>in</strong>h p. 36<br />
Draw<strong>in</strong>gs: Franc;:oise Pottier pp. 9, 23; Anneke Br<strong>in</strong>ker<strong>in</strong>k p. 10,<br />
13; Nanda Currant p. 17<br />
Order of Interbe<strong>in</strong>g Adm<strong>in</strong>istrative Council:<br />
Co-Directors: Thich Nguyen Hai, Jack Lawlor, <strong>The</strong>rese Fitzgerald,<br />
Franc;:oise Pottier<br />
Co-Secretaries: Thich Phap An, Karl Riedl, Fred Eppste<strong>in</strong>er<br />
Co-Treasurers: Sister Huong Nghiem, Lyn F<strong>in</strong>e, Andrew Weiss<br />
Published by the Community of M<strong>in</strong>dful Liv<strong>in</strong>g<br />
P.O. Box 7355, Berkeley, CA 94707<br />
Tel: (510)525-3751 Fax: (510)525-7129 Email: parapress@aol.com<br />
3<br />
Retreat Center Update<br />
I<br />
n September, a breakthrough occurred <strong>in</strong> our search<br />
for a property to beg<strong>in</strong> a rural retreat center and community.<br />
Real estate developer Pritam S<strong>in</strong>gh, who developed the<br />
award-w<strong>in</strong>n<strong>in</strong>g and environmentally sound Truman Annex<br />
community <strong>in</strong> Key West, Florida, as well as many other<br />
properties, has offered to help <strong>in</strong> our efforts. After practic<strong>in</strong>g<br />
<strong>in</strong> another spiritual tradition for more than twenty years,<br />
Pritam came upon Peace Is Every Step and Thich Nhat<br />
Hanh's other books and felt a deep conviction to practice<br />
and to help share the practice of m<strong>in</strong>dful liv<strong>in</strong>g widely. To<br />
our great joy, Pritam has offered his time and the resources<br />
of <strong>The</strong> S<strong>in</strong>gh Companies as a gift to work with us establish<strong>in</strong>g<br />
and develop<strong>in</strong>g this center.<br />
On December I, at Alrlie Conference Center <strong>in</strong><br />
Warrenton, Virg<strong>in</strong>ia, Sangha members from Wash<strong>in</strong>gton<br />
D.C., Charlottesville, Philadelphia, New York, Boston, and<br />
even Paris, jo<strong>in</strong>ed Pritam, architect Guy Grassie, and<br />
Pritam's assistant, Ken Braverman, to discuss the functions<br />
such a center might serve, the forms it might take, and the<br />
process for accomplish<strong>in</strong>g this. We began with sitt<strong>in</strong>g<br />
meditation. Anh Huong Nguyen then read a statement by<br />
Thfty about start<strong>in</strong>g a retreat center. <strong>The</strong>rese Fitzgerald,<br />
Pritam, and I shared <strong>in</strong>troductory thoughts, and then we met<br />
for the rest of the morn<strong>in</strong>g <strong>in</strong> small groups to set our visions<br />
down on easel paper and <strong>in</strong> discussion. We concluded the<br />
morn<strong>in</strong>g with walk<strong>in</strong>g meditation (<strong>in</strong>doors-it was a cold<br />
December ra<strong>in</strong> outside). After a beautiful lunch, begun <strong>in</strong><br />
silence, followed by m<strong>in</strong>dful conversation, we spent the<br />
entire afternoon as a large group cont<strong>in</strong>u<strong>in</strong>g the discussion<br />
on where we go from here. We f<strong>in</strong>ished with a short period<br />
of sitt<strong>in</strong>g. All of us had the sense that our dream was gett<strong>in</strong>g<br />
closer to reality, <strong>in</strong> terms of property and <strong>in</strong> terms of<br />
community build<strong>in</strong>g.<br />
A similar meet<strong>in</strong>g was held <strong>in</strong> Mill Valley, California,<br />
on December 15. In addition to talk<strong>in</strong>g about a national<br />
retreat center <strong>in</strong> Virg<strong>in</strong>ia, we also talked about the possibility<br />
of f<strong>in</strong>d<strong>in</strong>g a small house and beg<strong>in</strong>n<strong>in</strong>g a practice<br />
"corner" <strong>in</strong> the Bay Area. This seems to be a topic all over<br />
the world. Sangha members <strong>in</strong> Germany, Australia, New<br />
Zealand, Montana, and several other places have recently<br />
shared with us their thoughts about start<strong>in</strong>g a small center,<br />
or as Thfty has said, "Zen corner."<br />
A <strong>full</strong> report on our plans and our progress to date will<br />
be available soon. If you would like a copy, please send a<br />
9x12 self-addressed, stamped envelope. <strong>The</strong>n do let us hear<br />
your comments. We very much look forward to proceed<strong>in</strong>g<br />
together with you.<br />
Arnie Kotler, for the Community of M<strong>in</strong>dful Liv<strong>in</strong>g