The Center for Women, Children, and Family ... - Valley Hospital

Family and relationship workshops
Achieving Your Goals
For ages 9-13
5-6 p.m.
(Fee: $35 per couple)
Using a Goal Assessment booklet,
students are guided through exercises
to learn more about themselves and
assist in formulating future goals.
Without goals and directions, students
may not make the best decisions for
their life. Students begin working
on their future now to achieve success
later on.
Jan. 13, Mar. 31, Sept. 15
How to Make A Difference
In the World
For ages 9-13
5-6 p.m.
(Fee: $35 per person)
Children today want to make a difference
but are sometimes frustrated because
their intentions may not be taken
seriously. This workshop provides
guidance and direction for analyzing
their strengths and passions, brainstorming
opportunities to pursue, creating an
action plan for the future, and learning
about different roads to success.
Jan. 27, Apr. 14, Sept. 29, Nov. 17
Being Fearless vs. Fearful
For ages 9-13
5-6 p.m.
(Fee: $35 per person)
In today’s world many dynamics cause
children to become fearful and many
times that fear can be debilitating.
Children will be given tools to release
their fears, find ways to face those fears,
build self-confidence, and get a better
handle on the world around them.
Jan. 20, Apr. 7, Sept. 22
Girls On the Go
For mothers and daughters
5-6 p.m.
(Fee: $35 per couple)
Girls go through many physical and
emotional changes during puberty.
Through fun exercises together, moms
will learn how to support and encourage
their daughters to develop into strong,
healthy women with positive self-images.
Feb. 17, May 12, Oct. 13
Communication Techniques
for Middle/High School Students
For ages 13-17
5-6 p.m.
(Fee: $35 per person)
In today’s digital age, young people have become experts at shorthand communication
but experience breakdowns, frustration, and anger when it comes to expressing
their feelings, resolving conflicts with their peers, talking through problems with
their parents, and speaking up for themselves with teachers. This interactive workshop
will encompass problem-solving skills, role playing, conflict resolution, and peer
relationship interaction.
Feb. 10, May 5, Oct. 6, Nov. 10