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®<br />
KEEPING WOMEN CONNECTED<br />
A Healthier You<br />
Find the right ob/gyn<br />
Fall Kick-OFF<br />
What’s hot in bOOts<br />
Kitchen Safety<br />
How to avoid hazards<br />
<strong>Elishia</strong> <strong>Ehlers</strong><br />
A Family Tradition
2 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 3
®<br />
8<br />
contents<br />
6 WElCOME<br />
8 HEALTH<br />
10 cosmetic surgery<br />
12 Beauty<br />
14 Inspirations<br />
18 CravINGs<br />
20 Recipes<br />
22 Culinary<br />
24 WINE<br />
12<br />
26 sCene and be seen<br />
30 SpotlIGHT<br />
32 green livING<br />
34 TRENDSETTER<br />
40 working women<br />
41 Beauty Basics<br />
22<br />
42 Finance<br />
44 SpotlIGHT<br />
46 home<br />
48 Tie the Knot<br />
51 Love & Relationships<br />
14<br />
52 calendaR<br />
<strong>Elishia</strong> <strong>Ehlers</strong><br />
A Family Tradition<br />
I<br />
f experience is the greatest teacher of all, then <strong>Elishia</strong> <strong>Ehlers</strong> and the <strong>Ehlers</strong><br />
Family of E2 Family Winery in Lodi can reasonably be assumed to be the<br />
consummate masters of their trade. This generation of winemakers hails<br />
from an impressive lineage of vintners, and <strong>Elishia</strong> <strong>Ehlers</strong>, 29, the youngest working<br />
member of this family, proudly continues that tradition.<br />
4 <strong>HER</strong><strong>LIFE</strong>magazine.com
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<strong>HER</strong><strong>LIFE</strong>magazine.com 5
welcome<br />
Spumoni<br />
E<br />
very child loves ice cream, but when you present a flavor like spumoni<br />
to your children, be prepared for their screams of excitement to turn<br />
to screams of fear and utter distaste. My dad loves spumoni ice cream.<br />
Every winter, on our way home from our family ski trip to Bear Valley, we would<br />
stop at Rosetti’s in Wallace, off of Highway 12. My mom loved the ravioli and my dad<br />
loved the spumoni ice cream. My dad always shared his spumoni ice cream and I<br />
pretended to like it. My love/hate relationship with spumoni began as a child and<br />
now as an adult, it continues with my cat.<br />
Four years ago, I adopted an orange and white kitten. I got caught in a moment<br />
of weakness and brought him home with me. There I was a dog lover with a cat. I<br />
named him Spumoni and he fit right in with my family. Spumoni made the trip in<br />
my two-door Crossfire when I moved to Portland. From Portland he made two more<br />
moves—one to Seattle and one to Kansas City. He went missing in Kansas City for<br />
almost 72 hours before he appeared on the back porch, dehydrated and chunks of<br />
Photo by Bre Baszl er<br />
his hair missing. I almost didn’t find him when we moved back to California. I didn’t<br />
blame him for not wanting to make another move, but I promised him life would be better in California and he didn’t make a<br />
single noise in our four days of driving from Kansas City.<br />
spumoni has had his fair share of accidents and injuries. One in particular ended with my garage looking like a scene<br />
from a Martin Scorsese movie. Resilient is an understatement when describing this cat; invincible is more appropriate. I love<br />
Spumoni, but I hate his hair. Once Jackson was born, Spumoni was sentenced to a life outside and in our garage at night.<br />
Bryan is not a cat person and we worried about the cat hair with a new baby in the house. Every time I try to sneak some<br />
cuddle time with Spumoni, Bryan always knows. He will find one cat hair on my shirt and my attempt to be sneaky is foiled.<br />
Secretly, I think Bryan has a love/hate relationship with Spumoni too. Sometimes I will catch him petting him and talking to<br />
him when he thinks I am not looking.<br />
a few weeks ago, Bryan and I went for a run with Jackson in his jogging stroller. I don’t know how it came up, but<br />
not even a mile into our run Bryan exclaimed, “We are never getting another cat…ever!” Thinking to myself that this was<br />
coming from left field, I agreed and we kept running. The next day I went to the grocery store. As the cashier handed me my<br />
receipt, she also gave me a few coupons that had printed from the register. One of the coupons was for Kitten Chow. I smiled<br />
and laughed to myself and put the coupon in my wallet. The next morning I went out to the garage to get something and<br />
I heard a meow. It wasn’t from Spumoni, it was high pitched and unfamiliar. I looked over and saw Spumoni curled up in<br />
Jackson’s Radio Flyer wagon. Snuggled up beside him was a tiny gray and white kitten that could fit in the palm of my hand.<br />
I watched in awe as Spumoni licked the top of the kitten’s head.<br />
spumoni was neutered shortly after I adopted him, so I knew he had rescued this kitten and brought him home to our<br />
garage. I laughed when I came inside to share the news with Bryan. The irony was so humorous to us, Bryan couldn’t say no.<br />
I teased him about his comment about never having another cat for a week before he finally made me promise to stop. I kept<br />
asking him to say “we never” comments hoping they would come true. I begged him to say, “We are never taking a vacation<br />
to Hawaii,” or “We are never having another date night.” Bryan finally had enough of my humor so I stopped. So, here we are<br />
back in California, two cats!<br />
as an adopted child I was touched by Spumoni’s act of kindness, and memories of my childhood and my family flooded<br />
my mind. Just like my love/hate relationship with Spumoni, the ice cream and the cat, we all have ups and downs with our<br />
families too. I love my family, but I could never imagine working with them every day, like this month’s cover girl, <strong>Elishia</strong><br />
<strong>Ehlers</strong>. She works with her parents, grandparents and two older brothers on their family ranch. Spending time with their<br />
family has been an enjoyable experience for all of us at <strong>HER</strong><strong>LIFE</strong> <strong>Magazine</strong>. Thank you to Mardy and <strong>Elishia</strong> <strong>Ehlers</strong> for<br />
reminding us that family can accomplish anything (even award-winning wine) as long as we remember to keep a sense of<br />
humor and not take ourselves too seriously.<br />
Bryan, thank you for your patience and ongoing words of encouragement. I appreciate everything you do for me, our<br />
family and <strong>HER</strong><strong>LIFE</strong> <strong>Magazine</strong>.<br />
Kimberly Mullen<br />
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Staff and Contacts<br />
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Design and Production<br />
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Art Director<br />
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Contributing Authors<br />
Fran Benividez, Adriana Brogger, Joseph R. Burlin, M.D.,<br />
Ann E. Butenas, Kristen Doyle, Jaime Lee, Linda Maranno,<br />
Angela Smith, Candi Smith, Lisa Taranto, Marilyn Wright<br />
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© 2011 by <strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong> of Central Valley is operated locally by<br />
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© 2011 by <strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong>. All rights reserved. Although some parts of this<br />
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<strong>HER</strong><strong>LIFE</strong>magazine.com 7
health<br />
Tips for Finding the Right<br />
OB/GYN for You<br />
By Ch andra Blackwell<br />
By Linda Maranno<br />
An OB/GYN can provide specialized care for a<br />
wide variety of reproductive health issues as a<br />
woman transitions through the many phases<br />
of her life including contraception, conception, childbirth<br />
and menopause. Because they play such a key role in your<br />
overall health and well-being, it’s important to take the time<br />
to find a doctor who is not only competent, but is someone<br />
you feel comfortable with, have confidence in and who<br />
respects your views.<br />
although it sounds kind of obvious, the best place to<br />
start your search is by asking friends and family members<br />
for their recommendations. Their needs and expectations<br />
may not always be the same as yours, however, so it’s<br />
important to explore other sources as well.<br />
as you begin to compile your list of doctors to consider,<br />
start by identifying those who are Board certified, which<br />
means they have completed an accredited four-year<br />
residency training program, done a certain number of surgical<br />
procedures on their own after residency, and passed<br />
the accrediting obstetrics and gynecology board exams. If<br />
a physician is listed as being Board eligible that means they<br />
are qualified to take the Board exam, but either hasn’t taken<br />
it yet or hasn’t passed it yet, so take that into consideration<br />
when making your decision. You can find a directory of Board<br />
certified doctors online by visiting the website of the American<br />
College of Obstetricians and Gynecologists at www.acog.org.<br />
once you have identified a few Board certified doctors in<br />
your area, you will need to contact your insurance company<br />
to find out if any of them are included in their network. You<br />
should also call the doctor’s office to find out if they take new<br />
patients. You don’t want to spend a lot of time doing background<br />
research on a doctor and then find out later that they’re not<br />
even available.<br />
after you’ve narrowed your list by determining who is<br />
available and covered by your insurance, it’s time to find out as<br />
much as you possibly can about the doctors before scheduling<br />
an appointment. Check online to see if they have a website,<br />
which can be a great source of information about their practice<br />
and policies.<br />
While having credentials is important, being Boardcertified<br />
doesn’t necessarily mean the doctor is competent<br />
or has a good bedside manner. Just as you would research<br />
and compare reviews online before making major purchases<br />
such as computers, refrigerators, or TVs, it’s important that<br />
you do the same research before choosing a doctor as well.<br />
Fortunately, there are a couple of websites that feature doctor<br />
reviews by patients—RateMDs.com and AngiesList.com—that<br />
can provide valuable information so you can make an informed<br />
choice.<br />
in order to access doctor reviews on AngiesList.com, you<br />
will have to pay a membership fee which is determined by your<br />
geographic location. In checking a couple different zip codes,<br />
the monthly rate was $7.42 and the annual rate was $68. Membership<br />
allows you access doctor reviews only for your specific<br />
area, though, not for the entire nation. Reviews on AngiesList.<br />
com are not anonymous, so you will probably find more positive<br />
reviews than negative ones, as people may be reluctant to list<br />
their name when providing negative information about their<br />
doctor.<br />
rate MDS.com is a user-friendly site. They require no<br />
membership fee but do give you the option of creating a free<br />
account so you can go back to edit any review you’ve posted if<br />
needed. You can browse reviews for doctors nationwide—you<br />
are not restricted to your specific location. All ratings by<br />
patients are anonymous, which means the reviews are probably<br />
8 <strong>HER</strong><strong>LIFE</strong>magazine.com
a lot more honest. They protect a user’s privacy and indicate<br />
that they do not give out identifying information about a user<br />
without a court order. They also offer an option to search the<br />
Medical Board for each state to determine if there are any<br />
disciplinary actions reported for a specific doctor.<br />
of course, all doctors will not be listed on these two<br />
websites, because the information provided is dependent upon<br />
patients posting their feedback, but hopefully you will be able<br />
to find reviews for at least a couple of the doctors on your short<br />
list.<br />
When you feel you have identified a doctor who seems<br />
to be a good match, write down any questions or concerns<br />
you may have before your initial appointment. Although most<br />
doctors allocate more time for new patient visits, your time is<br />
still limited, so you want to make sure you are prepared and<br />
don’t forget anything.<br />
if you are planning to get pregnant in the near future or<br />
are already pregnant, you may want to do additional screening<br />
before scheduling an actual appointment. Call the doctor’s<br />
office to find out if it’s possible to schedule an informational<br />
“get to know you” visit. That will give you the opportunity to<br />
discuss the many issues that are important to you to ensure you<br />
have a smooth pregnancy and delivery.<br />
Keep in mind that you are not committed to your first<br />
choice of doctor for life. If your situation or needs change, or<br />
the doctor just doesn’t turn out to be the type of person you<br />
expected, don’t hesitate to make a change if that will improve<br />
your quality of care.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 9
cosmetic surgery<br />
Q:<br />
I hear about facelift procedures that only take an<br />
hour or less to do, have little or no downtime, no<br />
discomfort, and are easily done with only a light local<br />
anesthetic. I know that the same surgery performed by most<br />
plastic surgeons takes hours to perform, has a longer recovery,<br />
and often requires patients to be asleep or deeply sedated. What<br />
is the difference?<br />
A:<br />
In general, things that seem just too good to be true<br />
are rarely what they initially seem to be. Increasingly,<br />
patients want smaller and less invasive cosmetic procedures<br />
because the downtime and cost are less than traditional options.<br />
In most cases however, “smaller” procedures typically accomplish<br />
less than “larger” procedures. This only makes sense.<br />
However, it has been my experience that the same patients who<br />
request “smaller” procedures are not willing to compromise on<br />
the quality of the result despite the fact that the actual surgery<br />
is so much more limited. In other words, many patients are<br />
looking for a smaller “mini” procedure, yet still demand and<br />
expect the same kind of “maxi” result typically seen only with<br />
more involved surgical procedures. You cannot bake a cake<br />
in five minutes, crochet an entire sweater in ten minutes, nor<br />
perform a complete facial rejuvenation surgery in one hour<br />
without compromising safety or the ultimate result. Many of<br />
the “mini” procedures seen on TV are trademarked so surgeons<br />
cannot say that they do that particular surgery, although in<br />
very carefully selected patients, many plastic surgeons do a<br />
procedure that is nearly identical to the one advertised.<br />
Q:<br />
Is there any benefit to topical “wrinkle relaxers,”<br />
instead of Botox which requires an injection?<br />
A:<br />
It is the muscles below the skin that cause<br />
expression-related wrinkles, as seen in-between<br />
the eyebrows or in the crow’s-feet area. Currently there are no<br />
products available that have the ability to penetrate the skin<br />
and interact with the underlying muscles to make them relax<br />
and thus diminish wrinkles. There are several companies that<br />
advertise that their product is “better than Botox.” However this<br />
is because the active ingredient works the same way as Botox<br />
in a Petri dish, but not in living tissue. Botox works so well<br />
because an experienced injector can place the Botox precisely<br />
into the muscle causing the problem. The Botox blocks the<br />
muscle from contracting thus eliminating the wrinkle. In my<br />
opinion, topical wrinkle-relaxing creams are a waste of time<br />
and money especially given the extraordinary satisfaction and<br />
impressive safety record seen in our Botox patients.<br />
Q:<br />
My lips are thin and I would like to have my lips<br />
somewhat fuller, but I am very reluctant to do so<br />
because of so many pictures I see of women who have had<br />
lip enhancement and now their lips are way too large and<br />
unnatural. Help!<br />
A:<br />
The most important ingredient in any successful<br />
cosmetic surgery procedure is a very clear, mutual<br />
understanding of what the precise surgical goals are to be.<br />
Thus, if patients only want a small and conservative enhancement<br />
of their lips, that is exactly what they should receive. The<br />
goal of any procedure is to make the patient happy. I often have<br />
patients bring me photos out of magazines to show me what<br />
they want and almost as important, what they do not want to<br />
look like after surgery. Thus, a clear and direct conversation<br />
with your surgeon telling him exactly what you want and<br />
expect from your surgery and his acknowledgement that he<br />
understands and respects your wishes is the key to a successful<br />
outcome for you.<br />
If you have questions or would like to hear about a certain<br />
topic relating to cosmetic surgery or skin care, please submit your<br />
questions to our Facebook Page—<strong>HER</strong><strong>LIFE</strong> of Central Valley.<br />
10 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 11
eauty<br />
Cowboy boots are colorful and chic again this fall. While<br />
some are pretty pricey, off brands are a great choice for special<br />
occasions or events. A miniskirt or flouncy dress is a good<br />
choice to wear with your kickers for a more feminine appeal.<br />
To look cute while combating the fall showers, opt for an<br />
inexpensive pair of rubber cowboy boots. Durable and colorful,<br />
pull on these Western water dodgers for a whimsical twist to<br />
your damp days.<br />
Get your Motor Runnin’<br />
Why not head out on the highway with a slick pair of<br />
Harley Davidson boots? You don’t have to be a biker to rock<br />
these show-stoppers. The biker brand wants to attract foot<br />
fashionistas and will do just that with their feminine fall boots,<br />
all priced nicely under $200.<br />
By Lisa Taranto<br />
Fall Kick-Off<br />
What's Hot<br />
in Boots<br />
After months of summer heat and fun in the sun,<br />
our toes are ready to ditch the flip-flops and find<br />
themselves in a pair of sexy boots for fall. From the<br />
long ones to the short ones and everything in between, we gals<br />
have an abundance of “booty” to peruse in the shoe aisles this<br />
September.<br />
new trends are popping up and some of the classics are<br />
back with fun modifications for fashion’s sake. So say “adios” to<br />
the sandals and “hello” to those thigh-highs. Here’s the loot on<br />
the most popular boots for fall.<br />
Fur<br />
Boot weather means BRRRR for most parts of the United<br />
States, so why not go all out with fur-lined and fur-enhanced<br />
boots? A major must-have last year, fur is even easier to find for<br />
Fall 2011.<br />
Country Cruisin’<br />
riding boots never go out of style and this time around,<br />
they are a trend that can be tackled on just about any budget.<br />
Riding boots are timeless yet casual when paired with jeans or<br />
leggings. For a fun and comfy look, wear your Western footwear<br />
with skinny jeans or jeggings.<br />
Granny Boots<br />
Granny boots or lace-up boots were a fun fall trend in 2010<br />
and this year will see a comeback with just a few updates. Try<br />
a tall pair with skinny jeans or leggings or snatch up a shorter<br />
version to collaborate with skirts and dresses. Heed the warning,<br />
however. Although these lace-up beauties are typically<br />
comfortable and stylish, don’t be in a hurry to get them off your<br />
feet. Many of them have up to 50 laces to undo.<br />
Shoes with buckles<br />
Buckle up for this fall fashion trend. Buckles will be<br />
abundant in several interesting styles and colors. Made of metal<br />
or steel, buckle boots offer nice support for a fashionable foot.<br />
Again, like the granny or lace-up kind, it may take a little more<br />
effort to remove them.<br />
Stiletto Styles<br />
Channel your inner rock star and get high in a pair of<br />
stiletto boots. Designers and shoe companies are clamoring to<br />
get an edge in the stiletto market, so there are plenty of styles<br />
and price points to choose from this fall. Wear your stack-ems<br />
with a smart dress, sexy skirt or tapered jeans. Don’t get carried<br />
away with too much height though. Snatch a pair that gets you<br />
from here-to-there without major discomfort.<br />
Chunky Heels<br />
although sky-high stilettos say glamorous, chunky heels<br />
say comfort, and plenty of women prefer feeling safe and casual<br />
rather than slipping on their booty.<br />
Thigh-high boots<br />
Thigh-high boots were a huge footwear trend last season<br />
and women are loving the long sexy look so much that designers<br />
are bringing them back this fall. In addition to just looking<br />
“hot” these long boots are great for keeping our gams warm.<br />
Most thigh-highs provide great leg coverage for colder climates.<br />
Try rocking a basic black pair with skinny jeans or opt for a<br />
little more color and combine with a short skirt.<br />
Over-the-Knee Boots<br />
if thigh-highs are a bit too towering for your tootsies, then<br />
12 <strong>HER</strong><strong>LIFE</strong>magazine.com
try some over-the-knee styles. Pair them with skirts or dresses<br />
that fall about one to three inches from the knee, or mix a funky<br />
pair with skinny jeans, leggings or tights. Chunky socks are<br />
back too, so choose a complementary color to slip on before<br />
your boots for a youthful and fashion forward look. Keep the<br />
rest of the outfit simple and more mature.<br />
Platforms<br />
This trend doesn’t necessarily look prim and proper, but<br />
if you hike yourself up in these big girl boots, you are bound<br />
to turn heads. Platforms add height and excitement without as<br />
much stress as a stiletto. Plus, the base is a bit more comfortable<br />
in a boot.<br />
Wedges<br />
still holding strong in the boot world, wedges may be<br />
nearing the end of their long popularity, but if you’re a longtime<br />
fan why not buy one more appealing pair this season? This<br />
comfortable boot fits just about any woman who wants to look<br />
taller and slimmer while still feeling comfortable in her commute.<br />
Get out of your basic black comfort zone and choose a<br />
pair in a different color or pattern. The thick wedge heel comes<br />
in different heights, so you can pick your platform perfectly.<br />
Whether you lace-up, zip-up, or pull-up, fill-up on your<br />
favorite fall styles and start the boot season with a step in the<br />
right direction.<br />
More information for this article at www.millionlooks.com,<br />
www.everythingshewants.net, and www.fashionising.com.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 13
inspirations<br />
<strong>Elishia</strong><br />
<strong>Ehlers</strong><br />
BY Ann E. Butenas<br />
PHOTOGRAPHY BY Bre Baszler<br />
of BW Black & Whites<br />
HAir by and makeup by Melissa Holter<br />
of Perfect Balance Day Spa<br />
Shot on Location at <strong>Ehlers</strong> Family Ranch Lodi, CA<br />
If experience is the greatest teacher of all, then <strong>Elishia</strong><br />
<strong>Ehlers</strong> and the <strong>Ehlers</strong> Family of E2 Family Winery in<br />
Lodi can reasonably be assumed to be the consummate<br />
masters of their trade. This generation of wine<br />
makers hails from an impressive lineage of vintners,<br />
and <strong>Elishia</strong> <strong>Ehlers</strong>, 29, the youngest working member of<br />
this family, proudly continues that tradition. This friendly,<br />
approachable and oh-so-spirited young lady brings a wealth<br />
of energy and excitement to a family business rooted in a<br />
commitment to excellence.<br />
her great-grandfather, Herman Walter <strong>Ehlers</strong>, began<br />
his career in the wine industry back in 1921, when he<br />
assumed a job at the National Fruit Product Company, later<br />
known as the Shewan-Jones Winery, in Lodi. Just a teenager<br />
at the time, Herman spent hours in the wine cellar moving<br />
boxes of product around, which was brought to the winery<br />
by horse and wagon. As he steadfastly moved forward in<br />
his career, he eventually became a winemaker for Shewan-<br />
Jones. It was during this time that he was able to become<br />
involved with two substantial contributions to the wine<br />
industry: the use of sulfur dioxide to prevent the growth of<br />
bacteria in wine and the innovative use of refrigeration to<br />
allow for stabilization of wines.<br />
By 1934, Herman was named as the master winemaker<br />
at the newly developed East Side Winery in Lodi, and he<br />
diligently pursued that endeavor for 41 years. Herman<br />
eventually brought his son Walter into the fold, who, by 1951,<br />
formed Herman <strong>Ehlers</strong> and Sons, which, at one point, farmed<br />
over 4000 acres. That same year, Walter’s son Steven, was<br />
born, and it was Steven who carried the wine business into<br />
the next generation. At a young age, he learned the tools of<br />
the trade—irrigating, pruning and harvesting the grapes by<br />
hand. During this time, Steven bore witness to his grandfather<br />
experimenting in the lab, creating the perfect bottle of<br />
wine. Herman produced bottle after bottle of award-winning<br />
wines, which further inspired Steven to continue with his<br />
on-the-job-training and experience, realizing that the “hands<br />
on” training within the company trumped the academic<br />
experience found in the classroom, an understanding <strong>Elishia</strong><br />
would later appreciate as she made the decision to work in<br />
the family business herself.<br />
The vineyards grew over the years on their 400+ acre<br />
14 <strong>HER</strong><strong>LIFE</strong>magazine.com
A Family<br />
Tradition<br />
delta island ranch and became the source for multiple<br />
award-winning brands. The vineyards are currently<br />
comprised of Merlot, Zinfandel, Chardonnay, Verdhelho,<br />
Cabernet Sauvignon, Sauvignon Blanc, Pinot Grigio, Burger<br />
and Syrah grapes.<br />
in 2002, Walter and Steven, Sr., decided to open their<br />
own winery, located at 9009 W. Highway 12 in Lodi. Sadly,<br />
Herman did not live to see this particular project come to<br />
life. However, he would have been most proud, especially<br />
now that the winery business has moved into yet another<br />
generation of <strong>Ehlers</strong> vintners, including <strong>Elishia</strong> and her two<br />
older brothers, Steven, Jr., and Brett.<br />
as <strong>Elishia</strong> grew up around the business, it seemed<br />
logical that she might follow into the same footsteps as those<br />
who had gone before her. However, she did initially pursue<br />
the collegiate route after graduation from high school, but<br />
the vineyards soon called her name.<br />
That same disciplined approach of hands-on experience<br />
that worked for her great-grandfather, her grandfather and<br />
her father is proving to be a solid training ground for <strong>Elishia</strong><br />
as she has ambitiously worked as the winery manager for the<br />
past ten years.<br />
however, being part of a successful family dynasty does<br />
have its ups and downs, and <strong>Elishia</strong> is the first to admit that<br />
it’s not always a walk in the park, but the good days by far<br />
outweigh the down days. “Sure, we have our share of tough<br />
times, but overall, the entire experience is very rewarding,”<br />
she said.<br />
<strong>Elishia</strong>’s mom, Mardy, who handles the distribution,<br />
permits, licensing and label designs for the business,<br />
echoes those sentiments. “Working together as a family has<br />
its wonderful highs and a few lows,” she laughed. “I feel<br />
fortunate, however, that we have our kids doing this with<br />
us. I like to say that our family has learned to put the ‘fun’ in<br />
dysfunctional!” As testament to that philosophy, Mardy joked,<br />
“Everyone at some point around here gets fired but is back to<br />
work the next day!”<br />
The strong foundation of love, respect and commitment<br />
upon which the <strong>Ehlers</strong> family stands is evidenced not only<br />
in their professional endeavors, but in their personal ones<br />
as well. “We are a strong, close family,” stressed Mardy.<br />
“There’s a lot of give-and-take, but we manage to not only<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 15
work together every day, but to take vacations together, dine<br />
out together and even enjoy a Sunday dinner once a month. We<br />
do love each others’ company.”<br />
<strong>Elishia</strong> is quick to add that even though she has learned a<br />
lot over the years and is highly ambitious in contributing to the<br />
success of the winery, she does, on occasion, feel that being the<br />
“baby” of the family has its downside. “I sometimes feel that<br />
perhaps I am not always taken as seriously by the others as I<br />
would like, but I understand that’s just the way it is on occasion.<br />
I feel really good about the contributions I have made,” she said.<br />
Rewind to 2003 when she made her first wine<br />
“It was a Merlot that I entered into the San Francisco<br />
Chronicle Wine Competition,” she recalled. “My dad was out of<br />
town when I made the wine with our entire vintage that year.<br />
When I called to proudly tell him what I had done, my mom<br />
said he almost had a heart attack, but my award cured that<br />
quickly!”<br />
so, though she is in a male-dominated family and industry,<br />
being the baby of the <strong>Ehlers</strong> family has also allowed for some<br />
slack, but being a successful female in a predominately maleoriented<br />
industry is still very challenging. “I sometimes struggle<br />
with that dynamic, but it only makes me learn to really step up<br />
my game,” she emphasized.<br />
still, having two older brothers has come in handy on<br />
occasion. “Yes, my brothers still have my back and others<br />
know it!”<br />
Even <strong>Elishia</strong>’s trusted sidekick and honorary colleague,<br />
Barnegoose, is a male, but he’s not talking. He just barks…and<br />
dutifully follows <strong>Elishia</strong> to work every day. In fact, Barnegoose,<br />
a lovable Basset Hound, is part of a menagerie of dogs that has<br />
stolen the hearts of this dog-loving family. “We tend to take in<br />
a lot of rescue dogs,” smiled <strong>Elishia</strong>. “In fact, I think on some<br />
days there are more dogs than people here! We love them all<br />
and they are all a big part of the family.”<br />
<strong>Elishia</strong> thoroughly enjoys being a part of this great family,<br />
too, one of the oldest winemaking families in Lodi and is<br />
obviously proud of its rich heritage in the agricultural world.<br />
In addition to the winery, the <strong>Ehlers</strong> also own <strong>Ehlers</strong> Elevators,<br />
a grain drying and storage facility, along with operating their<br />
grain brokerage firm (managed by Brett); Steve <strong>Ehlers</strong> & Sons<br />
Custom Farming, along with <strong>Ehlers</strong> Family Farms, tends to the<br />
3200 acres of Bouldin Island with its crops of corn, rice (which<br />
is sold to Budweiser), wheat, tomatoes and red oat hay (managed<br />
by Steve, Jr.); Herman <strong>Ehlers</strong> and Sons is their 500 acre<br />
vineyards (managed by <strong>Elishia</strong>’s father who also oversees all of<br />
the operations).<br />
mardy handles a host of administrative and marketing<br />
duties related to the winery, and <strong>Elishia</strong> continues with her<br />
heavy multi-tasking management role at the winery which has<br />
now expanded sales to Europe, China, Asia and Africa. Busy is<br />
an understatement for this ambitious family!<br />
Just a couple of months ago, long-time friend and<br />
renowned Australian winemaker, Peter Burford, joined the<br />
family business. He has captivated wine-loving audiences<br />
with his bold and inspired varieties of wine. “He is an absolute<br />
character,” smiled Mardy. “He is definitely contributing to our<br />
growth and success, and is a welcome and major asset to our<br />
family.”<br />
Among the exciting and innovative wines offered by E2 Family<br />
Winery include the 2002 Porto, which is a celebrated Double<br />
Gold and Best of Class winner. This port is born of deep color<br />
and is laced with a rich velvety finish.<br />
The 2008 Herman Walter’s “Family Vine” Old Vine<br />
Zinfandel will make your taste buds dance. Daringly rich, but<br />
true to the grape, you will enjoy the intense flavors of cherries<br />
and plums, blended with the aromas of mocha, toasted oak and<br />
a snappy pepper finish. However, one of the top sellers in Lodi<br />
is their famous Verdelho Elegante, a fun, crisp, “citrus fruit”<br />
white wine with a tease of sparkle on the pallet. This brings<br />
“yummy” to a whole new level!<br />
as the demand for these unique and tasty wines continues,<br />
<strong>Elishia</strong> sets her sights on the future. She sees herself continuing<br />
with the business, yet simultaneously jokes (flavored with a bit<br />
of potential that could become reality!) that her family, usually<br />
centered around the office kitchen table when not tending to<br />
their duties at the vineyard, has one other common denominator:<br />
“We all love to cook and experiment in the kitchen,<br />
bringing new foods to the table,” she said. “After all, good food<br />
and good wine do go together.”<br />
is there an E2 family restaurant in the future? Who knows?<br />
However, as driven, dedicated and passionate as the <strong>Ehlers</strong><br />
are about their winery, any future endeavor will most certainly<br />
realize grand success, no matter where the road might take<br />
them.<br />
For now, on her days off, <strong>Elishia</strong> enjoys the outdoor life of<br />
fishing, boating, camping and just being with her family near<br />
the water. Don’t worry. Barnegoose is still right beside her in all<br />
her endeavors!<br />
and, as Mardy says, “We will always strive to continue the<br />
traditions instilled in us by Great Grandpa Herman: faith, love<br />
of family, strength of character and the joy in what we do.”<br />
For more information on <strong>Elishia</strong> and her family’s business,<br />
visit them on the web at www.e2familywinery.com.<br />
16 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 17
cravings<br />
Alebrijes<br />
Bistro<br />
By Adriana Brogger<br />
Photos by Bre Baszl er<br />
I<br />
f you don’t know what you’re looking for, it can be easy<br />
to drive right past Alebrijes Mexican Bistro in Lodi. But<br />
you wouldn’t want to make that mistake. Tucked into<br />
the corner of a quiet strip mall, this place is home to amazing<br />
dishes you will be craving again and again. Seriously, even as I<br />
write this review, about 16 hours after sampling the menu, I am<br />
raving to my husband and telling him we need a lunch date at<br />
Alebrijes, ASAP.<br />
When you walk in, you are greeted by bright colors on<br />
the walls, tropical music playing into the air, and star-shaped<br />
lanterns and light fixtures add to the décor. The atmosphere is<br />
warm and inviting. There are also plenty of alebrijes to admire.<br />
alebrijes have a unique story. I had no idea what they were<br />
but was intrigued enough to find out. After a quick Internet<br />
search, I found that alebrijes are bright Mexican folk art<br />
sculptures. The first alebrijes were coined and created by Pedro<br />
Linares, after he dreamed of them while sick. When Linares<br />
woke up, he set out to re-create what he saw in his dreams<br />
through his art. They are strange yet whimsical creatures.<br />
They are said to be magical and mythical. Chef and owner<br />
Ruben Larrazolo has brought a similar magic, imagination and<br />
creative flair to his family owned and operated Lodi bistro. His<br />
food is amazingly fresh; in fact everything is made from scratch.<br />
my dinner time visit at Alebrijes was my first experience<br />
there. My fellow food sampler was <strong>HER</strong><strong>LIFE</strong> photographer, Bre<br />
Baszler. She told me the food was great and that I’d enjoy Ruben<br />
and his staff. I wasn’t disappointed.<br />
We started with fresh table side guacamole. It is unlike<br />
any I have ever experienced. I must admit I was a little bit<br />
nervous when I was told the seasonal fruit featured in the<br />
guacamole would be watermelon. Okay, more than nervous…<br />
I was skeptical and afraid to try it. After taking one bite though,<br />
any reservations were long gone and I couldn’t stop scooping<br />
it up with the fresh chips. The flavors dance on your palate.<br />
The unusual pairing of the sweet watermelon with the spicy<br />
jalapeños and the hint of basil added up to the best guacamole<br />
experience I have ever had! Ruben started with a tray of<br />
(secret) spices, lemon, avocado, basil, onion and watermelon<br />
and created perfection into a stone molcajete right in front of<br />
us. Finally, he topped it off with Cotija cheese!<br />
next up, a feature from the Classic Mexican Menu—a<br />
very generous helping of carnitas with refried beans, topped<br />
with cheese and a side of Ruben's signature pyramid-shaped<br />
Mexican rice. The carnitas were so tasty, the meat was tender<br />
18 <strong>HER</strong><strong>LIFE</strong>magazine.com
Ruben told us the<br />
mole sauce takes<br />
six hours to make!<br />
Order it and see<br />
for yourself, it’s<br />
amazing!<br />
and juicy; they melted at the first bite.<br />
There was no excess fat, only delicious<br />
meat and authentic flavor. Magical!<br />
next, Bre and I eagerly tried a vegan<br />
choice from the Heart Healthy Menu.<br />
This dish was totally different, but just as<br />
praiseworthy: a plate of spinach enchiladas.<br />
Corn tortillas wrapped over fresh<br />
spinach and topped with a green mole<br />
sauce and garnished with black sesame<br />
seeds. Remember when I said everything<br />
was made from scratch? Ruben told us<br />
the mole sauce takes six hours to make!<br />
Order it and see for yourself, it’s amazing!<br />
The enchiladas are accompanied<br />
by brown rice shaped into the signature<br />
pyramid and black beans.<br />
The last plate was from the Gourmet<br />
Menu: tamarind chipotle glazed lamb<br />
chops topped with a green apple pico de<br />
gallo. The presentation of this dish is just<br />
breathtaking. It literally looks like a work<br />
of art. The lamb is a magical creation<br />
brought to life by Chef Ruben. The lamb<br />
is moist and wonderfully complemented<br />
by the tamarind glaze and pico de gallo.<br />
Another winner!<br />
it is evident that Ruben and the rest<br />
of the team at Alebrijes take pride in<br />
what they do; it’s in the presentation, the<br />
taste, the atmosphere and in the unique<br />
dining experience offered in this quaint<br />
bistro. Bre and I watched Ruben greet his<br />
guests personally, many of them by name<br />
and with a big hug. The food is delicious<br />
and the staff is attentive and welcomes<br />
you like family. Honestly, I cannot rave<br />
about this place enough. It is passionate<br />
cooking at its best. Go, please. And have<br />
some guacamole for me!<br />
Alebrijes is located at 1301 W<br />
Lockeford St, Lodi, CA. For more information<br />
visit http://www.alebrijesbistro.com/<br />
or call 209-368-1831.<br />
Adriana Brogger is an assignment editor and writer for the #1 rated television news station in the Sacramento, Stockton and<br />
Modesto areas, KCRA – 3. When Adriana is not working or spending time with her husband and four little boys she is buried in<br />
a textbook as she pursues a Master’s Degree. She enjoys reading, writing, playing with makeup and watching YouTube tutorials,<br />
until her real life of work, dishes, laundry and messy little boys comes calling! If you know of a great local restaurant that would<br />
welcome a visit by Adriana, please send an email to kimberly@herlifemagazine.com.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 19
ecipes<br />
Simple Egg<br />
Salad<br />
Sandwiches<br />
Recipes and photos by Kristen Doyle<br />
Ingredients:<br />
8 hard-boiled eggs, diced<br />
1 cup light mayonnaise<br />
1/2 teaspoon Kosher salt<br />
1 teaspoon dry mustard<br />
1/4 teaspoon garlic powder<br />
1/4 teaspoon black pepper<br />
4 wheat sandwich buns<br />
Instructions:<br />
1. In a bowl, gently mix the eggs, mayonnaise, salt, mustard<br />
powder, garlic powder and black pepper.<br />
2. Cover, and refrigerate 8 hours, or overnight.<br />
3. To serve, spread equal amounts on 4 buns; top with remaining<br />
buns to make sandwiches.<br />
20 <strong>HER</strong><strong>LIFE</strong>magazine.com
Orange Cream<br />
Milkshake<br />
Ingredients:<br />
2 1/2 cups vanilla ice cream<br />
3/4 cup fresh squeezed orange juice<br />
1/3 cup skim milk<br />
1 tablespoon orange zest<br />
Orange slices for garnish<br />
Instructions:<br />
1. Using a blender, combine ice cream, fresh squeezed orange<br />
juice, milk and orange zest until well blended and frothy.<br />
2. Pour into 2 tall pint glasses or 4 small glasses.<br />
3. Garnish with orange slices.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 21
culinary<br />
Safety in<br />
the Kitchen<br />
By Kristen Do yl e<br />
M<br />
any good things happen in the family kitchen.<br />
Conversely, many unfortunate things also<br />
occur. Unlike commercial kitchens, our family<br />
kitchens are not subjected to frequent examinations by health<br />
or safety departments. We must act as our own kitchen police.<br />
The problem with that is we are not always aware of what<br />
constitutes a hazard.<br />
accidental fires are probably one of the most serious<br />
events that can happen in the family kitchen. They are also<br />
possibly one of the most easily avoided. Certain basic kitchen<br />
protocols can go a long way toward creating a fire-safe<br />
environment. A fire extinguisher should be kept in the kitchen<br />
in an easily accessible location. It should not be near a stove<br />
or heater. The fire department in your area will gladly inspect<br />
your extinguisher to determine whether or not it needs to be<br />
recharged. Keep a large box of baking soda near the stove<br />
to use in case of grease fires. Never put water on grease or<br />
electrical fires.<br />
hopefully, it goes without saying that appliances with<br />
frayed cords should never be used. Also appliances that are<br />
broken or damaged should be discarded. Small appliances sold<br />
today have short cords. There is a safety reason for short cords<br />
and they should never be lengthened by using an extension<br />
cord. Make it a habit to unplug small appliances when you have<br />
finished using them. All kitchen electrical outlets should be<br />
with GFI (ground fault interrupters). These help avoid water/<br />
electrical shock accidents.<br />
if children are present or may be visiting, make sure all<br />
matches and lighters are kept out of reach. Remember, children<br />
are naturally curious, and are always watching you so be very<br />
careful in their presence. Never leave cooking food unattended,<br />
even for a little bit. Turn off stove burners as soon as cooking is<br />
finished, or when you will be doing something distracting, such<br />
as answering the phone or door.<br />
scalding is one of the most common kitchen accidents.<br />
Make sure all pot handles are turned in toward the center of<br />
the stove so they cannot be reached by little hands. Be careful<br />
opening that steamer package in the microwave or removing<br />
that lid from a cooking pot on the stove because a steam burn is<br />
quite painful and can lead to infection.<br />
remember to childproof all your cabinets, and keep all<br />
cleaning supplies high up and out of their reach. Never store<br />
any caustic or toxic substance in anything but the original container.<br />
Children should not be allowed to play in the kitchen,<br />
because it is full of hazards, and their presence adds another<br />
one. For safety’s sake kitchens need a free flowing trafficway.<br />
so far, all the hazards we have discussed have been visible.<br />
Others, perhaps even more dangerous, are unseen. These are<br />
the bacteria that cause foodborne illnesses. Among the more<br />
dangerous of these are E.coli and Salmonella. Our kitchens may<br />
look spotlessly clean to the naked eye, but these bacteria are<br />
often present.<br />
one of the ways we can make sure our families are safe is<br />
to prevent cross-contamination of food. The old wooden cutting<br />
board can harbor bacteria. These kitchen utensils need to be<br />
cleaned and disinfected after each use. Better still, purchase<br />
several of the new silicon cutting boards and use one for each<br />
category of food, such as, one for vegetables, one for meat,<br />
one for fruit, etc. Counters and all kitchen surfaces should be<br />
disinfected after use. This is quite easily done with the disinfecting<br />
wipe products available today.<br />
Foods placed in the refrigerator need to be separated and<br />
covered. Raw meat and raw chicken are two big offenders and<br />
should be handled with care. Raw chicken should be washed<br />
before storing or cooking. Fruits and vegetables should also<br />
be washed thoroughly before using, especially if they are to be<br />
eaten raw. Frequent handwashing by food handlers is important<br />
in preventing cross-contamination. It does no good to wash the<br />
chicken and vegetables if the food handler does not practice<br />
handwashing between handling different foods.<br />
many fields are sprayed with pesticides because consumers<br />
want the product to look perfect. The residues of these<br />
pesticides can definitely be harmful to our families. Even<br />
organically grown food can experience cross-contamination<br />
when it comes in contact with non-organically grown produce.<br />
It is always better to take every precaution possible to provide<br />
healthy and safe meals for the family.<br />
all of these tips in this article are basic common sense<br />
rules. However, our kitchens are such familiar places that we<br />
sometimes become a little lax in our precautions. We all want<br />
everything that happens in our kitchens to be good, so we<br />
should take a little time to inspect our kitchens and make sure<br />
they are safe and healthy places. After all, the kitchen is the<br />
heart of our home!<br />
The information for this article is found at www.ul.com.<br />
22 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 23
wine<br />
Grape Growers Cultivate<br />
Excellence with Lodi Rules<br />
By Fran Benavidez<br />
Photos by Dal e Goff of Goff Photography<br />
U<br />
pon being asked to write an article on Lodi Rules,<br />
my first fist-pumping thought was, “Well, of course,<br />
Lodi rules! Great wine! Woo hoo! Go Lodi!” So<br />
after a brief explanation by a couple of experts in the know, I<br />
put away the pom-poms and got down to work. Under the Lodi<br />
Rules program, savvy sippers are assured of drinking delicious<br />
wines produced from grapes using the strictest and most<br />
environmentally friendly farming practices around.<br />
it’s a known fact that Lodi rules in terms of quality grapes<br />
and flavorful wines. To that end, a group of local growers put<br />
together the Lodi Rules for Sustainable Winegrowing, which<br />
takes grape growing to a whole new level—promoting practices<br />
that enhance biodiversity, soil and water health, as well as<br />
community and employee well–being, while meeting current<br />
needs without compromising the needs of future generations.<br />
That’s one hefty grape to swallow! Simply put, Lodi Rules is the<br />
grape grower’s Good Housekeeping Seal of Approval.<br />
The Lodi Winegrape Commission sums it up best:<br />
“When you drink a certified sustainably grown Lodi wine,<br />
you are supporting a farmer, a vintner, and a community that<br />
embraces its responsibility to take care of the environment.<br />
By being concerned about habitat, wildlife, and our<br />
worker’s health and safety, along with committing ourselves to<br />
clean air and water, healthy soils and energy conservation, we<br />
protect our land and the community we live in. This allows us<br />
to produce higher quality wines more reflective of the places<br />
and people that grow them. It gives you the opportunity to<br />
promote responsible farming by enjoying the great wines from<br />
these vineyards.”<br />
“Lodi Rules stands a rigorous test in terms of quality of<br />
certification,” explains Mark Chandler, Executive Director of<br />
the Lodi Winegrape Commission, and a grape grower. “It is<br />
superior to any other sustainable certification in the country.”<br />
Mark should know; his vineyards are in the program. Literally,<br />
no stone goes unturned in determining if a grower can be<br />
certified.<br />
The Skinny on Lodi Rules<br />
There are two fundamental components to the Lodi Rules:<br />
First, growers have to employ a certain number of practices<br />
that will get them above a certain threshold of what Mark calls<br />
“good farming points.” Formally called the Lodi Rules Farming<br />
Standards, the program requires growers to use a wide range<br />
of practices that result in continual improvement of the sustainability<br />
of all aspects of their farming operations.<br />
What kind of practices? Ecosystem Management, Education,<br />
Training and Team Building, Soil Management, Water<br />
Management, Pest Management and Vineyard Establishment—<br />
each standard has to meet the following criteria:<br />
1. It must be measureable with physical evidence the<br />
practice has been carried out.<br />
2. It must maintain or enhance one or more of the E’s of<br />
sustainability (environmental soundness, socially<br />
equitable and economically viable).<br />
3. It must be technically and economically feasible, and<br />
not be an unachievable standard.<br />
24 <strong>HER</strong><strong>LIFE</strong>magazine.com
Secondly, growers cannot exceed a certain number of<br />
pesticide impact points from things they put on their field.<br />
The Lodi Rules measures the toxicity of pesticides and takes<br />
into consideration the acute risks to not only workers, but to<br />
birds and bees as well. “We call it Certified Green,” says Stuart<br />
Spencer, Program Manager for the Lodi Winegrape Commission.<br />
“There’s a whole wealth of information behind the<br />
practices that go into it that our growers feel is important<br />
to certification.”<br />
What does this mean for consumers? “It means that we’re<br />
using the highest standards of environmental farming that we<br />
can devise and this certification meets all kinds of international<br />
standards,” says Mark. “For instance, if you’re trying to sell<br />
wine to Sweden, they require that you have some certification.<br />
This one will qualify for that.”<br />
look for the Lodi Rules stamp of approval on the back of<br />
Lodi (and beyond) wine bottles and be assured you are partaking<br />
of grapes grown under the most stringent environmental<br />
growing standards set forth.<br />
So, you’re Certifiable? How Delicious!<br />
The Lodi Rules program is not limited to Lodi vineyards<br />
alone; several savvy growers in Sonoma County and in the<br />
Clarksburg grape growing region have selected Lodi Rules as<br />
their accreditation of choice. So far, approximately 25 percent<br />
of Lodi vineyards are certified through Lodi Rules, and the<br />
numbers are rising. “A lot of credit goes to the growers in the<br />
areas for having the vision and the leadership to step forward<br />
into an area like this,” notes Stuart.<br />
as one of Lodi Wine Country’s biggest cheerleaders, Mark<br />
says, “You can go with another certification that is not as robust,<br />
but ours is the best.”<br />
For more information on Lodi Rules and a complete list<br />
of participating wineries and grape growers, visit<br />
www.lodiwine.com or contact the Lodi Winegrape Commission<br />
at 209-367-4727.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 25
scene and be seen<br />
Flair Boutique Celebrates in Style<br />
with Jewelry by G<br />
O<br />
n Friday, July 15th, Lincoln Center celebrated its<br />
60th Anniversary and the ladies of Flair Boutique<br />
celebrated in style with a trunk show featuring<br />
Jewelry by G. Inspired by Audrey Hepburn, Gina Licari started<br />
designing and making handmade jewelry with vintage pieces<br />
two years ago. Her pieces are one-of-a-kind and she incorporates<br />
vintage Italian and Greek charms, pearls, vintage<br />
glass or your own family heirlooms. Each piece tells a story<br />
and Gina names her pieces with Italian and Greek names to<br />
represent her heritage. Discovered by the Flair at this year’s<br />
Garden Fair, Carolyn Walker and Starr Doanti were quick to<br />
purchase her jewelry for the boutique. Laughter, champagne,<br />
cookies and new designs from Gina helped the Flair celebrate<br />
the anniversary of Lincoln Center and the success with this<br />
new line. Jewel by G is exclusively sold at Flair Boutique in<br />
Stockton’s Lincoln Center. For more information please email<br />
Gina Licari, jewelbyg@gmail.com.<br />
Photos by Bre Baszler.<br />
26 <strong>HER</strong><strong>LIFE</strong>magazine.com
Galletto Ristorante Hosts Farm<br />
to Fork Dinner at Kline-Cushing<br />
Organic Farms<br />
O<br />
n June 30th, Galletto Ristorante hosted an exclusive<br />
Farm to Fork Dinner at Kline-Cushing Organic<br />
Farms. Executive Chef, Jesse Layman created a<br />
menu to highlight the talented farmers that keep our community<br />
thriving. Greeted by champagne and appetizers, and<br />
the beautiful landscape of Kline-Cushing Organic Farm,<br />
guests enjoyed a fabulous experience that celebrated local<br />
farmers and reconnected them to our food source. The first<br />
course included a salad of delicate baby greens. The main<br />
course featured squab and lamb on a bed of potato and wild<br />
mushroom risotto with apricot chutney and berries. Dessert<br />
included cheese and berries, and wine pairings accompanied<br />
each course. For more information on the next Farm to Fork<br />
dinner, contact Galletto Ristorante 209-523-4500 or visit the<br />
website, www.galletto.biz.<br />
Photos by Todd Linaberry.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 27
scene and be seen<br />
Harney Lane Winery and Cheese<br />
Central's Wine and Cheese Pairing<br />
H<br />
arney<br />
Lane Winery and Cheese Central of Downtown<br />
Lodi partnered together to host a Wine and<br />
Cheese pairing in July. Forty wine club members<br />
of Harney Lane Winery were introduced to six different cheeses<br />
that paired with Harney Lane Wines. The event was held in the<br />
barrel room at Harney Lane Winery and featured cooking demos<br />
by Cheese Central’s owner, Cindy Della Monica. The wine and<br />
cheese pairing is one of many events that wine club members<br />
of Harney Lane Winery enjoy as a benefit of the wine club. For<br />
more information on Harney Lane Winery, please visit<br />
www.harneylane.com or stop by the beautiful tasting room at<br />
9010 East Harney Lane, Lodi, CA. With over 100 varieties of<br />
cheese and a delectable pantry, Cheese Central is a one-stop<br />
shop to bring new flavors to your table. Please visit<br />
www.cheesecentrallodi.com for more information or stop by<br />
and say hello to Cindy in Downtown Lodi, 11 North School St.<br />
Photos by Bre Baszler.<br />
28 <strong>HER</strong><strong>LIFE</strong>magazine.com
Lodi Memorial Hospital<br />
Foundation's Summerfest 2011<br />
O<br />
n a cool Saturday night in July, Lodi Memorial Hospital<br />
Foundation held its annual fundraising event,<br />
SummerFest, at the beautiful grounds of Robert<br />
Mondavi’s Woodbridge Winery. Over 400 people enjoyed<br />
food from 23 local restaurants and caterers, wine provided<br />
by Mondavi, a silent and live auction, and live music. This<br />
fundraising event has been hosted by Woodbridge by Robert<br />
Mondavi each year in July since 1984. Around $55,000 was<br />
raised from this event for the hospital. For more information<br />
on the Lodi Memorial Hospital Foundation and the New<br />
South Wing Project, please visit www.lmhfoundation.org.<br />
Photos by Keith Colgan of www.lodi360.com.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 29
herlife spotlight<br />
By Ann E. Butenas<br />
Photos by Bre Baszl er<br />
W<br />
hen Bob Tanon<br />
opened GymStars<br />
in 1999, he was<br />
doing more than just bringing<br />
another business to the area.<br />
He was bringing a huge opportunity<br />
to the young people of<br />
the community. With a location<br />
in Stockton (1740 W. Hammer<br />
Ln.) and one in Modesto (5170<br />
Pentecost Dr., #2), GymStars is<br />
definitely proving itself to be its<br />
own rising star as it strives to<br />
provide quality instruction in a<br />
safe, clean and fun environment<br />
so every participant can meet<br />
his or her full potential. Reaching<br />
for the stars has never been<br />
more exciting and fun!<br />
This former banker who<br />
at one time spent his days<br />
working to help the dreams<br />
of other entrepreneurs and<br />
business owners come true is<br />
now realizing his own passion<br />
take roots and embrace that one<br />
special group of people who<br />
mean the most to him: children.<br />
“I love kids,” Bob smiled. “There<br />
is no greater satisfaction in the<br />
world than seeing a child grow,<br />
develop and come into his or<br />
her own. Having this business<br />
allows me to enjoy that feeling<br />
every day.”<br />
Even though he has a<br />
banker’s background, Bob is<br />
no stranger to the world of<br />
gymnastics. He has two grown<br />
daughters who now work for<br />
him who were both involved<br />
in the competitive side of this<br />
sport as young girls. Now that<br />
his daughters are fully involved<br />
with GymStars, they get to enjoy<br />
what their father has always<br />
known. “Jennifer, 28, is the Vice<br />
President of Operations and<br />
the Cheer Director,” noted Bob.<br />
“Megan, 26, is our purchasing<br />
agent and the Director of<br />
Preschool Gymnastics. Both of<br />
my girls love kids as much as I<br />
do, so it’s a great fit all around.”<br />
Of course, Bob’s wife Casey is<br />
Vice President of the company<br />
and also heavily contributes to<br />
its success.<br />
With two thriving locations,<br />
these exciting facilities boast<br />
30 <strong>HER</strong><strong>LIFE</strong>magazine.com
a plethora of classes and activities to satisfy the beginning<br />
tumbler all the way to the adult who wants to participate in a<br />
fast-paced class of calorie-burning Zumba dancing!<br />
it’s easy to see why GymStars has recognized such explosive<br />
growth in the last 12 years. With Bob at the helm, bringing<br />
a solid business sense and a wealth of character, integrity and<br />
enthusiasm to the equation; he also has a dynamic staff that is<br />
equally dedicated and passionate about their work.<br />
True to his commitment to helping young people develop,<br />
it is no surprise that several of his staff members have been<br />
with him since opening day back in July 1999. “Almost all of my<br />
management team has been with me anywhere from 7 to 11<br />
years,” said Bob. “I brought them on board when they were just<br />
kids, and to see them grow and mature into these fine young<br />
adults has been a huge blessing.”<br />
among the core programs offered at GymStars include its<br />
heralded gymnastics classes that cater from the preschool level<br />
clear through the competitive years. They also have a training<br />
program for cheerleading and tumbling. If that’s not enough,<br />
they offer karate and dance classes. Adult classes in Turbo kick<br />
boxing and Zumba are held in the mornings and evenings.<br />
Every Wednesday morning, the gym hosts a Teddy Bear<br />
Picnic where parents, grandparents and friends can come join<br />
their kids in some tumbling fun with the swing, trampoline and<br />
obstacle course.<br />
Need a date night with your spouse? Consider GymStars.<br />
No, they don’t serve dinner and a movie, but they do provide<br />
opportunities for exciting play time for kids potty-trained<br />
through age 14 from 7 p.m. – 10 p.m. one Friday each month so<br />
that Mom and Dad can go out and have a special evening out on<br />
the town.<br />
of course, GymStars is not going to leave out the adults<br />
entirely in its programs. In addition to its established Zumba<br />
and kick-boxing classes, they are now offering adult dance<br />
classes. Learn to fox trot or bring your best to the elegant dance<br />
floor as you learn the lost art of ballroom dancing.<br />
GymStars is also the perfect place to host a birthday<br />
party. Create some special memories for that next big event<br />
and treat your child and his or her friends to an unforgettable<br />
celebration. Parties can be held on Saturday afternoons or all<br />
day Sunday, but scheduling in advance is highly encouraged, as<br />
these parties are very popular!<br />
all of this fun and excitement is also very affordable!<br />
Prices begin at just $39 a month with the average monthly<br />
payment being around $55.<br />
“We also offer family discounts,” noted Bob. “The highest<br />
tuition class pays the regular price and other children or family<br />
members enrolled in additional classes enjoy a 20 percent<br />
reduction in fees related to their classes.”<br />
With each annual membership to the gym, members<br />
receive discounts on parties and pro shop items, as well.<br />
For more information about GymStars, visit them on the<br />
web at www.gymstars.com or call their Stockton gym at 209-<br />
957-1919 or the Modesto location at 209-549-1919.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 31
green living<br />
The Secret Lives<br />
of Honeybees<br />
By Candi Smith<br />
W<br />
e’ve all met divas who thought the world revolved around them,<br />
men who thought their purpose in life was to “share the love,”<br />
and women whose work is never done. It’s no secret—as it is in<br />
our lives, so it is in the honeybee’s hive!<br />
In his book Bees and Bee-Keeping, Derek Hall explains how the honeybee<br />
and man are intrinsically linked. The honeybee was displayed on the<br />
jewelry of Egyptian royalty, and was used not only as a sweetener in baking,<br />
but also as an embalming agent. Ancient Greeks considered honey as the<br />
nectar of the gods (especially when used to make mead, a type of beer). And<br />
according to the Beekeepers Association of Southern California, “Honeybees<br />
provide 80 percent of pollination for vegetable, fruit, seed and flower crops.<br />
They also pollinate the forage crops fed to dairy and meat animals. In this<br />
way, they add at least $10 billion to the value<br />
of more than 90 U.S. crops. Honeybees also<br />
provide $150 million in honey each year,<br />
and at least another $50 million in beeswax<br />
used in cosmetics, polish and candles.”<br />
The workings of a honeybee’s hive are<br />
very intricate. It consists of a queen (who<br />
rules through her powerful hormone<br />
secretions), workers (who sustain the life of<br />
the queen and her larvae) and drones (who<br />
mate with the queen, then immediately die).<br />
Hall adds that the hive’s inhabitants “display<br />
a level of cooperation, communication,<br />
self-sacrifice and tireless toil not seen in any<br />
other invertebrate, but also attain a higher<br />
level of social organization than many more<br />
advanced animals.”<br />
The queen’s primary role is to produce<br />
larvae, and she can lay up to two million<br />
eggs in her lifetime. She’s larger than the<br />
other bees because of her long abdomen,<br />
which is necessary for her constant state<br />
of egg-laying (one of which is destined<br />
to become the next queen of the hive).<br />
An aging queen lays all her eggs in the<br />
same manner—with the exception of the<br />
future queens, which she installs in larger<br />
“queen” cells. She then departs with half of<br />
the colony to find a new hive (known as a<br />
“swarm”).<br />
Workers create a special combination<br />
of pollen, honey and enzymes known as<br />
“royal jelly” which is a super-nutrient for<br />
the larvae. However, they begin to taper off<br />
the jelly for the workers and drones, but<br />
continue to fatten up the “queen” larvae.<br />
As the queens emerge from their cells, they<br />
attack other queens who are still incubating,<br />
stinging them to death. Sometimes two<br />
queens will emerge at the same time to<br />
battle it out, leaving only one victorious.<br />
The new queen wanders from the hive,<br />
taking short flights so she can familiarize<br />
herself with surrounding landmarks. Eventually,<br />
she heads far from the hive to mate<br />
with multiple drones (the further away she<br />
flies and the more drones she encounters,<br />
the better—she wants to avoid inbreeding<br />
and keep her gene pool strong). Once she’s<br />
done mating, she’s ready to fertilize all the<br />
eggs she’ll lay in her lifetime, so she heads<br />
back to the hive to live until it’s her turn to<br />
“swarm” as an aging queen.<br />
32 <strong>HER</strong><strong>LIFE</strong>magazine.com
Drones have a short life and it’s designed that way. They<br />
don’t have stingers to defend themselves, nor the apparatus<br />
to collect pollen or nectar. And, workers won’t allow them to<br />
inhabit the hives once they leave, so they eventually starve to<br />
death (if they don’t die after mating). However, a drone has two<br />
things which solely serve his mating purposes—large eyes to<br />
help spot a queen or a predator.<br />
The most important component of the hive is the workers—its<br />
smallest but mightiest force. Predominantly, workers<br />
are smaller, non-productive females (the result of having their<br />
royal jelly withheld while incubating) who guard the hive, keep<br />
it tidy, make cells for the larvae, fly to gather food from flowers,<br />
convert the nectar into honey, store food and take care of the<br />
queen and larvae.<br />
Workers start from a very young age cleaning cells and<br />
feeding larvae, eventually growing into a scout (food finder)<br />
or a forager (food collector). Scouts use interesting tools, such<br />
as the position of the sun, to relay news back to the hive about<br />
a food source. They also use a series of intricate dances to<br />
let foragers know exactly where to fly and how much food is<br />
available. Then, foragers begin their dangerous journey to the<br />
food source to collect pollen, nectar and water. If the foraging<br />
is a success, they bring their collection back to the hive to feed<br />
the queen, larvae and workers—in that order. And this cycle<br />
repeats on a never-ending basis. Now you know where the term<br />
“busy as a bee” is derived!<br />
The next time you have honey, think of the hardworking<br />
honeybees and how lucky we are to enjoy the fruits of their<br />
labor!<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 33
trendsetter<br />
7233 Pacific AVEnue<br />
Stockton, CA 95207<br />
209-969-4756<br />
PhotOGRAPHY BY Bre Baszler of BW Black & Whites PhotOGRAPHY<br />
MODELs Heather Archuleta and Celisse Sigurdson<br />
Hair and Makeup by Jessica Van Ruiten and<br />
mElissa Holter of Perfect Balance Day Spa<br />
Shot on Location at OOH La La<br />
34 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 35
36 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 37
38 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 39
working women<br />
Working<br />
From<br />
Home<br />
Ed Magedson, who founded the website www.ripoffreport.<br />
com, says approximately one-third of his database is devoted<br />
to work-at-home complaints. “It’s mind-boggling how many<br />
people get caught,” he said. “It’s not that people are stupid.<br />
Most Americans are kindhearted, honest people who don’t want<br />
to believe the other guy is not.”<br />
Elizabeth Leamy of www.abcnews.com agrees, saying<br />
“99.9 percent of work from home offers are scams designed to<br />
take your money—not make you money.” How can you tell if<br />
an offer is legitimate or a scam? Common sense is your most<br />
important tool, but here are a few other guidelines to think<br />
about.<br />
Is the offer unsolicited?<br />
if you get an offer promising a scenario that will fix all<br />
your financial woes it is, most likely, a scam. Reputable companies<br />
do not contact random strangers to fill important positions.<br />
How did you get the offer?<br />
Emails offering at-home work opportunities are rarely the<br />
real deal. Form letters, mass market postcards and ads asking<br />
you to pay a fee to get information are also red flags that you<br />
should approach with caution.<br />
By Lisa All en<br />
W<br />
e’ve all seen them: promises of days spent in<br />
bunny slippers, a few hours at the computer and<br />
enough money in the bank to live a life we’ve<br />
always dreamed of. Sure, the illusion of a perfect work-at-home<br />
set-up is enticing. But how can we know which offers are<br />
legitimate and which ones are scams disguised as opportunity?<br />
it might not be what we want to hear, but www.fraud.org<br />
offers simple advice: working from home is, in fact, work. Like<br />
a “real job,” legitimate work from home opportunities requires<br />
hard work, skill, good products or services, and time to make<br />
a profit. Statistics typically do not lie, and they tell a consistent<br />
story here: work-at-home opportunities are almost always<br />
scams, yet we tend to fall for them in record numbers.<br />
The Better Business Bureau (BBB) cited a USA Today<br />
article in February of this year stating that nearly 8,000 scams<br />
were reported in 2009, up from 4,004 in 2006. The Internet,<br />
of course, has made it infinitely easier for scammers to reach<br />
record numbers of people with just the push of a button. Even<br />
so, says the BBB, there is an old-fashioned twist to the phenomenon.<br />
“Work-at-home con artists have always preyed most<br />
heavily upon senior citizens, the disabled, mothers who want to<br />
stay at home with their children, people with low income and<br />
few job skills, and people who just want to get rich quick,” it<br />
says.<br />
If you think you have a<br />
potentially legitimate offer<br />
to consider, make sure to<br />
do your homework.<br />
Do you have to spend money to<br />
make money?<br />
in the case of work from home offers, the answer is no.<br />
Reputable companies will not charge you a fee for information.<br />
The scams change over the years and range from processing<br />
rebates to assembling crafts to envelope stuffing.<br />
Have you read the fine print?<br />
some companies make it look like they are hiring, but really<br />
they are attempting to sell you training materials and potential<br />
client lists. Does the ad say you need no skills to make money?<br />
Every job requires a skill. If it says otherwise, it is most likely an<br />
attempt to grab your money. Does the ad promise easy money?<br />
There truly is no such thing.<br />
most legitimate work from home offers are not advertised;<br />
rather, they are found by diligent job seekers who apply with<br />
companies that are fairly close to home. Sometimes the opportunities<br />
are not obvious, but savvy job hunters who can show a<br />
financial benefit to a potential employer may sway the decision<br />
to hire a work at home employee. Another good resource is the<br />
Internet, using websites such as www.hiremymom.com and<br />
www.allfreelance.com to explore potential opportunities. Even<br />
using Google or Yahoo and searching for freelance opportunities<br />
in your field of expertise can be a good start.<br />
Just like anything else, though, you cannot assume that<br />
because an opportunity is listed online it is legitimate. If you<br />
think you have a potentially legitimate offer to consider, make<br />
sure to do your homework. Call the company directly and ask<br />
questions. Ask for references of current work at home contractors<br />
and phone them to ask questions. Google the company and<br />
search for information at the Better Business Bureau.<br />
For a list of common scams, with examples of<br />
typical ads and specific wording, visit<br />
www.bbb.org/us/article/work-at-home-schemes-408.<br />
40 <strong>HER</strong><strong>LIFE</strong>magazine.com
eauty basics<br />
Ask Angela<br />
By Angela Smith<br />
Photo by Bre Baszl er<br />
Q:<br />
I'm hearing a lot about this new Keratin Straightening System. I<br />
have the frizziest hair and this summer humidity is really wreaking<br />
havoc on it. What is it exactly? How does it work and is it<br />
damaging to my hair?<br />
-Terri, Modesto<br />
A:<br />
There are a number of straightening treatments available today,<br />
all designed to meet your hair’s specific needs. If your hair has<br />
a tight curl pattern, then you might need to look into permanent<br />
straightening systems. If it’s a frizzy wave that you are dealing<br />
with, the Keratin Complex Natural Smoothing Treatment is the way to<br />
go! The Keratin Complex System is a specially formulated revitalizing and<br />
rejuvenating treatment for the hair that reduces up to 95 wpercent of frizz<br />
and curl. This advanced formula restores and restructures hair by infusing a<br />
special blend of natural keratin deep into the cuticle. The keratin is bonded<br />
to the cuticle by the heat of the flat iron. This encases the hair follicle with a<br />
keratinous bond that will block the effects of humidity. The hair will be more<br />
manageable and take much less time to style. It will be noticeably softer and<br />
straighter, with added life and shine that will last from three to five months.<br />
It is gentle enough to use on all hair types: color treated, chemically processed,<br />
bleached or highlighted hair. That’s especially important, because<br />
we all love our hair color!<br />
Angela Smith is a seasoned hair stylist with over 20 years of experience. She has mastered the art of<br />
advanced Vidal Sassoon hair sculpturing and is recognized as an “expert colorist” in her field. She is one<br />
of many talented stylists of Salon Da-V in Stockton, CA. Angela wants to know your questions and concerns<br />
regarding your hair. Please submit your questions to our Facebook page, <strong>HER</strong><strong>LIFE</strong> of Central Valley and<br />
ask Angela!<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 41
finance<br />
Essentials for Estate Planning<br />
By Candi Smith<br />
I<br />
hink of the last five people you’ve known who have passed away, and<br />
consider their cause of death. How many knew their death was pending,<br />
and how many left this Earth with no warning? As a rule, we don’t choose<br />
the day that our souls leave our bodies.<br />
But you do have choice when it comes to how well prepared you leave your<br />
financial assets for the loved ones you leave behind. And there are a few musthave<br />
documents you should establish to ensure that your financial and personal<br />
wishes are conveyed.<br />
according to Julie Garber, an experienced estate planning attorney and coauthor<br />
of Estate Planning Strategies: Collective Wisdom, Proven Techniques, there<br />
are five essential documents which provide an organized approach for dealing<br />
with your assets if you die or are mentally incapacitated. She recommends you find<br />
an attorney in your state versed specifically in estate planning law.<br />
There are two basic types of estate planning—will-based and trust-based.<br />
Both estates should be covered by an Advanced Medical Directive, Living Will and<br />
Financial Power of Attorney. Additionally, will-based estates should have a Last<br />
Will and Testament, while trust-based estates should have a Pour Over Will and<br />
Revocable Living Trust.<br />
an Advanced Medical Directive (sometimes known as a Medical Power of<br />
For trust-based estates, a Pour Over<br />
Will acts as a “safety net” for any<br />
assets that you might have missed<br />
when you were setting up your trust.<br />
Attorney) gives authority either to a guardian,<br />
conservator or health care agent to<br />
make medical decisions if you are declared<br />
mentally incapacitated and unable to make<br />
those decisions on your own.<br />
a Living Will provides written instructions<br />
to a health care agent about whether<br />
or not you want life-sustaining procedures<br />
if you have been diagnosed with a terminal<br />
illness or are in a vegetative state. It also<br />
instructs family members on how to manage<br />
your quality of life in case of terminal<br />
illness.<br />
a Financial Power of Attorney delegates<br />
a person to manage your financial<br />
assets (those titled in your name, including<br />
retirement plans) in the instance that you<br />
are either deceased or have been declared<br />
mentally unable to make decisions on your<br />
own. It can also be used to move monies<br />
into a Revocable Living Trust if you are<br />
incapacitated before the trust has been fully<br />
funded. There are two forms of Financial<br />
Power of Attorney: Durable (which<br />
goes into effect immediately upon your<br />
signature) and Springing (which goes into<br />
effect after you’ve been declared mentally<br />
incapacitated).<br />
Trust-based estates are bound by a<br />
Revocable Living Trust which contains<br />
detailed instructions covering three<br />
important phases of your life: what happens<br />
when you are alive and well; what happens<br />
if you become mentally incapacitated; and<br />
what happens after you die. By putting<br />
your assets into a Revocable Living Trust,<br />
you avoid having them tied up in probate<br />
court (a process where your state court<br />
system determines how your assets will be<br />
divided).<br />
For will-based estates, a Last Will<br />
and Testament contains detailed instructions<br />
for how to handle your assets upon<br />
your death. And if you have minor children,<br />
it will also contain provisions for designating<br />
a guardian. For trust-based estates, a<br />
Pour Over Will acts as a “safety net” for any<br />
assets that you might have missed when<br />
you were setting up your trust. It doesn’t<br />
contain much detail since your main<br />
42 <strong>HER</strong><strong>LIFE</strong>magazine.com
instructions are contained in your Revocable Living Trust.<br />
in addition to these necessary estate planning documents<br />
recommended by Ms. Garber, the small business website,<br />
www.AllBusiness.com, recommends a few more details be<br />
addressed. Ensure that your beneficiaries are current on your<br />
life insurance policies, retirement survivor benefits, and any<br />
other financial paperwork that requires beneficiaries. Keep all<br />
the paperwork regarding your financial affairs in one place, and<br />
provide the information about where it can be found to someone<br />
you trust. The last thing your grieving loved ones need is a<br />
scavenger hunt to look for your assets.<br />
Taxes can be a tricky matter when estates are being<br />
settled. For large estates, you can gift up to $11,000 per individual<br />
tax-free. And as a rule, life insurance policies paid out<br />
to surviving spouses are tax-free. However, if a life insurance<br />
policy is paid out to someone other than a spouse, even if it’s<br />
your children, there will be estate taxes assessed against the<br />
payment. To avoid this situation, an Irrevocable Life Insurance<br />
Trust (ILIT) might be in order. Once an ILIT is established, it is<br />
considered to have no owner so you will not be able to change<br />
or cancel the policy. And if you decide to transfer an existing life<br />
insurance policy to an ILIT, and you die within three years of<br />
the transfer date, the payout will be taxed. Therefore, in these<br />
instances, it’s important to establish an ILIT with a fail-safe<br />
clause that would defer a payout until the three-year mark has<br />
been passed.<br />
By planning your estate now, you leave a legacy of<br />
thoughtfulness for your loved ones that will always be<br />
remembered.<br />
www.kempercpa.com<br />
3031 West March Lane, Suite 133 South<br />
Stockton, California 95219<br />
929 North Central Avenue, Suite A<br />
Tracy, California 95376<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 43
herlife spotlight<br />
Lucille's Bloody<br />
Mary Mix<br />
3<br />
Tempting<br />
Varieties<br />
By Ann E. Butenas<br />
Photos by Bre Baszl er<br />
I<br />
have never given much thought into what goes into a<br />
Bloody Mary. If you were to ask me, I’d say, “Tomato<br />
juice, vodka and celery.” Honestly, I have never even<br />
tried one, but just five minutes into a conversation with Rose<br />
Marie DuQuette, Co-Proprietor of Lucille’s Bloody Mary Mix, I<br />
found myself not only craving one, but coming to the realization<br />
that these amazing products can be used in so many wonderful<br />
ways and don’t necessarily have to involve alcohol! If your<br />
pantry is not stocked with Lucille’s exciting and tasty products,<br />
then your pantry has been short-changed!<br />
rose Marie, along with her husband Gary, began this<br />
incredible journey in June 2009. Even though both of them<br />
ambitiously pursue their own career paths–Gary owns an insur-<br />
You can take it anywhere.<br />
Going out with friends?<br />
Put a packet in your purse!<br />
Leaving on vacation?<br />
Pack a few packets into<br />
your suitcase.<br />
ance brokerage business and Rose Marie owns an accounting<br />
firm–nothing speaks to their hearts more than their business<br />
venture of Lucille’s Bloody Mary Mix.<br />
“This was basically a kitchen table idea that expanded<br />
and we are simply enjoying the growth it is realizing now,” said<br />
Rose Marie. “Gary actually initiated the idea several years ago,<br />
but, just as life does for so many of us, other things got in the<br />
way and it never got off the ground.”<br />
Until, however, a fateful trip to Puerto Vallarta a few years<br />
ago rekindled the passion to bring Lucille’s Bloody Mary Mix to<br />
the public eye. “While we were on vacation there, we could not<br />
find a good Bloody Mary drink and we could not find celery salt<br />
and Worcestershire sauce,” explained Rose Marie. “So, when<br />
we arrived back home, we found a company through which we<br />
ordered some spices and the ball began rolling from that point<br />
44 <strong>HER</strong><strong>LIFE</strong>magazine.com
on. Gary became the ‘mad scientist’ mixing formulas for me to<br />
taste and approve.”<br />
initially, Lucille’s had just one flavor. They have now<br />
grown to three tempting varieties: San Francisco Mild, New<br />
Orleans Nippy and Cajun Hot. They have test-marketed selling<br />
them at the Farmer’s Market in Lodi on Thursday nights and<br />
on Sunday mornings in Stockton. Their products are also used<br />
at various local venues, including Wine & Roses Resort, AVE on<br />
the Mile and are sold at several retail outlets as well. Gary and<br />
Rose Marie also enjoy doing tastings at special events.<br />
over the past two years, Lucille’s Bloody Mary Mix has<br />
undergone a few makeovers in terms of branding and has<br />
recently introduced its latest logo. “We took Miss Lucille from<br />
her original school marm look to the classy and elegant pose<br />
she strikes today,” said Rose Marie.<br />
All it takes to make your own<br />
mouth-watering Bloody Mary<br />
libation is just one tablespoon<br />
of the product to 16 ounces of<br />
tomato juice.<br />
The excitement Rose Marie has for her products is<br />
undeniable, and her passion will make even the most novice<br />
Bloody Mary enthusiast desire to become a pro on the subject.<br />
Even I now know what ingredients make the perfect Bloody<br />
Mary drink and how I can also use some of those ingredients to<br />
inspire great recipes! I have moved beyond the lingo of celery<br />
sticks and tomato juice!<br />
Unique to this mix is the fact that it is truly portable. You<br />
can take it anywhere. Going out with friends? Put a packet in<br />
your purse! Leaving on vacation? Pack a few packets into your<br />
suitcase. And with football season in our midst, it’s time to spice<br />
up the tailgating festivities with some Lucille’s Bloody Mary<br />
Mix! “This product travels very well,” noted Rose Marie. “Plus, a<br />
little bit of it goes a long way.”<br />
all it takes to make your own mouth-watering Bloody Mary<br />
libation is just one tablespoon of the product to 16 ounces of<br />
tomato juice. Then, shake vigorously. (No stirring allowed.<br />
That will deviate from the drink’s taste and integrity!) Even<br />
better, one four ounce bag or shaker jar makes eight quarts<br />
of product for as little as $7! You can make as little or as much<br />
as you like, easily storing the rest. This does has an ambitious<br />
shelf life!<br />
rose Marie and Gary have enjoyed the journey thus far<br />
and have learned so much along the way but realize they have<br />
so much more to learn. “It took us eight months to formulate<br />
our original recipe to get the spice company with which we<br />
now do business for us,” said Rose Marie. “Lucille’s is now<br />
blended for us by a large spice company that takes their spices<br />
and makes us a batch when we order the product.”<br />
The dynamic duo has also hired a packaging company to<br />
professionally pack and ship their products locally and across<br />
the country.<br />
In addition to using the product to make the proverbial<br />
Bloody Mary Mix, Rose Marie offers a recipe book that provides<br />
ideas on how to use the products in fried potatoes, scrambled<br />
eggs, sprinkled on jicama, or used on chicken, fish and ribs.<br />
The options are virtually endless! Lucille’s can also be mixed<br />
into beer (Red Beer) and energy drinks. You name it…there’s<br />
probably an application for it! From the bar to the kitchen to the<br />
backyard barbeque, there’s always a place for Lucille’s Bloody<br />
Mary Mix.<br />
For more information on Lucille’s Bloody Mary Mix, be<br />
sure to visit them on the web at www.lucillesbloodymarymix.com<br />
or call them at 1-877-582-9769.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 45
home<br />
Organizing Your<br />
Kitchen Space<br />
By Kristen Do yl e<br />
Inventory What You Have<br />
The first step in pantry and refrigerator organization<br />
is inventorying what you have. Pull every item<br />
out of your space. Sort through each item and check<br />
expiration dates. Toss anything that has passed the<br />
“best when used by” date. Also, really consider what<br />
items you use regularly and what items might be good<br />
to donate to a food pantry. If there are items you can<br />
get rid of to conserve on space, now is a great time to<br />
do it.<br />
The next step in inventorying your fridge and<br />
pantry is to break everything down by category—<br />
canned goods, snacks, crackers, pasta, etc. Organize<br />
those items together as they would be found in a<br />
grocery store. If you want to get really organized, start<br />
a printed list of the items you have in your pantry and<br />
refrigerator. As you begin to use the items, you can<br />
mark them off of your list and add them to a grocery<br />
list for your next shopping trip.<br />
T<br />
he kitchen is the heart of the home. It is also one of<br />
the most difficult spaces in the house to maintain<br />
organization. With the constant influx of pantry and<br />
refrigerator items, it is difficult to find a low-hassle system that is<br />
easy to maintain.<br />
Because the kitchen is such an important part of the home,<br />
it is worth the extra time it will take you to get things in order.<br />
Devote some time to getting your kitchen organized and you’ll feel<br />
immediate relief as the rest of your home begins to step into place.<br />
The two main areas you will want to focus on when it comes<br />
to organizing your kitchen space are your pantry and refrigerator.<br />
When taking the time to organize your pantry and refrigerator<br />
it is best to start off by inventorying what you have, determining<br />
what to keep and what to get rid of, then finding a solution for<br />
long-term storage and organization.<br />
Storage<br />
Once you have weeded out the food items you<br />
want to keep and the items you are ready to donate or<br />
put in the trash, it is time to determine the best way to<br />
store what you have.<br />
large clear bins for cereal, pasta and other dry<br />
goods are a great idea for pantry storage. Placing<br />
items like flour, sugar and brown sugar in canisters<br />
that fit in your pantry add to the overall feel of<br />
organization as well.<br />
labeling your shelves based on the purpose of<br />
the food (canned goods, baking, pasta) is also key in<br />
maintaining a system for long-term organization.<br />
once you have effectively cleaned out and<br />
organized your pantry and refrigerator areas, the<br />
key to keeping it organized is to set aside time each<br />
month to go through the items you have and to weed<br />
out what you no longer need. Although the initial day<br />
of organizing will be a big job and will take some time<br />
to accomplish, if you commit consistently to reviewing<br />
your storage areas for 15 minutes once a month<br />
you will turn the heart of your home into a place of<br />
organization and harmony.<br />
46 <strong>HER</strong><strong>LIFE</strong>magazine.com
<strong>HER</strong><strong>LIFE</strong>magazine.com 47
tie the knot<br />
Janelle Meyers & Stephen Nelson<br />
By Maril yn Wright<br />
Photos by onelove photography<br />
O<br />
n December 5th, Janelle Meyers' family lured her to<br />
her halfway-built home to look at what she thought<br />
was a piece of used furniture. Upon entering the<br />
house she was shocked to find the love of her life down on one<br />
knee asking for her hand in marriage. She excitedly said yes<br />
and the two immediately celebrated with their parents and a<br />
surprise visitor—Janelle’s brother who was supposed to be in<br />
Spain for another few months! Since that day, not much has<br />
slowed down for the couple. They were married almost exactly<br />
seven months later on July 3, 2011.<br />
stephen Nelson met Janelle through work. He was<br />
managing a retail store in Lincoln Center when Janelle came<br />
by to introduce herself as a member of the new marketing team<br />
for the Center. After Janelle walked out, Stephen’s boss said,<br />
“Now that’s the kind of girl you want to date!” So Stephen did<br />
just that. After many emails to Janelle for what she thought was<br />
“marketing help,” he worked up the courage to ask her out on a<br />
date and they hit it off over a sushi dinner.<br />
stephen and Janelle tied the knot on the course at Woodbridge<br />
Golf & Country Club. The 180 guests were greeted with<br />
a glass of champagne as they made their way to the fairway.<br />
The couple had 13 of their closest friends stand beside them<br />
as they read vows they had written to each other. Their words,<br />
both loving and very honest, made the guests (and each other!)<br />
laugh out loud.<br />
The reception took place at St. Jorge Winery in Acampo,<br />
an intimate Italian-themed family winery. The couple’s style<br />
was evident through the little details at the wedding and<br />
reception- the groomsmen’s sleek black suits with suspenders,<br />
the bridesmaids’ adorable party dresses worn with vintage<br />
48 <strong>HER</strong><strong>LIFE</strong>magazine.com
Tied the Knot July 3, 2011<br />
BUSINESSES THAT SHARED IN THE LOVE<br />
pearl necklaces and gold heels. The ensembles were fun and<br />
stylish yet also classic and timeless. Their wedding colors were<br />
black, gold and pearl. The bride wore a custom-made bracelet<br />
created from the groom’s grandmother’s pearls. Each invitation,<br />
favor and program–designed by co-worker Mari Tripp–also<br />
donned individual pearls. “We had fun with all the details and<br />
really made it our own,” said Janelle. Even the programs were<br />
designed to also serve as fans for each guest on the expectedly<br />
warm July day.<br />
according to the bride, the event went off without a hitch<br />
because of the amazing local vendors the couple chose. DJ<br />
Marquis of Marquis Entertainment, kept the party going all<br />
evening. In fact, the couple said they weren’t ready to leave<br />
when the night was over! Sweet Peas Floral Design did the<br />
flowers, very earthy in shades of green and white. The bridal<br />
Bridal gown:<br />
Bliss Bridal Salon<br />
Bridesmaids' gowns:<br />
Bliss Bridal Salon<br />
Hair styling:<br />
Rachelle Kroll of Stained Salon<br />
Event Design:<br />
Mari Tripp of SAss! Public Relations<br />
Carmen Wenborn<br />
cAtering:<br />
Chef Lucia Cello at St. Jorge Winery<br />
Florist:<br />
Sweet Peas Floral Design<br />
PhotOGRAPHY:<br />
onelove photography<br />
VidEOGRAPHY:<br />
Oyler Video Productions<br />
DJ/cOORdinator:<br />
Marquis Entertainment<br />
Venues:<br />
Woodbridge Golf & Country Club<br />
St. Jorge Winery<br />
cAke:<br />
Specialty Cakes<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 49
50 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />
gown and bridesmaid dresses were purchased at Bliss Bridal<br />
Salon. The wedding cake was made by Specialty Cakes in<br />
Lodi and the day was captured by Oyler Video Productions<br />
and OneLove Photography.<br />
and when asked about their favorite part of the day,<br />
Stephen and Janelle both agreed it was the ceremony. Pastor<br />
Rod Suess of Vinewood Church spoke wonderful words of<br />
wisdom as they began their life journey together.<br />
stephen, 26, was born and raised in Stockton and graduated<br />
from Lincoln High School in 2003. He went on to earn his<br />
Bachelor’s Degree in Business Administration from University<br />
of the Pacific. Following college he managed Sundance Sports,<br />
until he began his career as a producer at Truex Insurance.<br />
Janelle, 25, is from Lodi and graduated in 2004 from Lodi<br />
High School. She attended Azusa Pacific University where<br />
she earned her Bachelor’s Degree in Communication Studies<br />
and Business Administration. After working as an event/sales<br />
coordinator in Newport Beach for a year, she returned to Lodi.<br />
Janelle works for SASS! Public Relations and orchestrates<br />
the marketing for their client, Lincoln Center. Both Stephen<br />
and Janelle are very passionate about their careers and feel<br />
blessed to work for such amazing companies that believe in<br />
working hard and playing hard!<br />
admitting that the wedding planning was pretty stressful,<br />
both Stephen and Janelle said they still wouldn’t change<br />
a thing! They have wonderful memories of their “perfect<br />
day.” The couple honeymooned in Aruba and now reside in<br />
Woodbridge with their one-and-a-half year old Doberman,<br />
Dexter.
love & relationships<br />
Ask<br />
Jaime Lee<br />
By J aime Lee<br />
Photo by La Vene Stephens<br />
Q:<br />
I have been with my boyfriend for six years and I<br />
love him dearly, but he wants to get married. My<br />
parents got divorced when I was young and I swore<br />
to myself I would never get married so I would<br />
never have the chance to get divorced. I don’t want to lose my<br />
amazing boyfriend (and best friend) but I am scared to get married<br />
– any advice?<br />
-Sharon, Stockton<br />
A:<br />
Dear Sharon,<br />
When you finally do approach your beautiful<br />
wedding day...do you really want to be dragged<br />
down the aisle, kicking and screaming past your guests? If YOU<br />
are not ready to get married, don’t jump into it just because he<br />
is! Marriage is completely different than dating. Yes it can be<br />
wonderful but it’s also a big challenge. Once you get married<br />
you share everything. And I mean EVERYTHING! It’s the little<br />
things you don’t think about that lead to arguments you never<br />
had before like, “Why am I the only one who scrubs the toilets<br />
around here?” You both need to be ready before you take that<br />
big step! If he truly loves you, then honey...he will wait! But<br />
don’t let other failed marriages you have witnessed discourage<br />
you from living YOUR life. Those are two different people with<br />
different circumstances that led to a disastrous relationship. Not<br />
all marriages end in divorce and not all marriages are unhappy.<br />
I wouldn’t trade my marriage for anything. Despite having cold<br />
feet in the beginning myself, I ultimately knew this was the<br />
man I wanted to spend the rest of my life with. We had been<br />
dating for eight years and I still felt unprepared for marriage!<br />
But feeling scared is natural. I thank GOD everyday that I didn’t<br />
let my fears ruin what has been the most beautiful part of my<br />
life. Try this for me, picture your life together years from now<br />
as a married couple and then picture your life without him in<br />
it. Which one is your picture perfect life? Seeing a counselor<br />
together may be a good option so you can talk through the pain<br />
your parents’ divorce has caused and relieve some fear about<br />
marriage. Be honest with him about those fears and ask him to<br />
be patient with you. If this relationship has the potential to be a<br />
lasting and loving marriage, you might as well start practicing<br />
patience with each other now! Best Wishes!<br />
Jaimee Lee rocks the airwaves on Kat Country 103’s,<br />
"DJ Walker in the Morning Show!" She has given<br />
relationship advice to her girlfriends and thousands<br />
of listeners over the years. Now you can ask her the<br />
secrets to a long-lasting and happy relationship.<br />
Jaimee Lee has been happily married for eight<br />
years and is expecting her first baby in September!<br />
Please email Jaimee Lee with your love and relationship<br />
questions, jaimeelee@herlifemagazine.com.<br />
<strong>HER</strong><strong>LIFE</strong>magazine.com 51
in the valley<br />
NOTE: All calendar events must be received by September 1st<br />
for the October issue and adhere to our guidelines. Email<br />
kimberly@herlifemagazine.com for guidelines and to<br />
submit entries.<br />
1 September<br />
Breastfeeding: Getting off to a Great Start<br />
Location: Lodi Memorial Hospital<br />
975 S. Fairmont Ave., Lodi, CA<br />
Date: September 1st<br />
Time: 6:30 PM – 8:30 PM<br />
Details: Lodi Memorial Hospital offers a breastfeeding<br />
course, covering the advantages of<br />
breast-feeding, basic anatomy, the breast-feeding<br />
process, common problems and solutions. Each<br />
participant will receive a breast-feeding DVD.<br />
Please bring a doll to class. No Children. No cost.<br />
Call 209-399-7520 to register.<br />
12 September<br />
The Dr. Russell B. Steele Memorial Golf<br />
Tournament<br />
Location: Woodbridge Golf and Country Club<br />
Woodbridge, CA<br />
Date: September 12th<br />
Time: 8:30 am Registration<br />
Details: Lodi Memorial’s annual golf tournament,<br />
The Dr. Russell B. Steele Memorial will be held<br />
at Woodbridge Golf and Country Club. $150 per<br />
person. Registration and sponsorships are still<br />
available. Contact Jill De Herrera,<br />
209-339-7833.<br />
17September<br />
Gallo Opener<br />
Location: The Gallo Center<br />
1001 I Street, Modesto, CA<br />
Date: September 17th<br />
Time: 3:00 PM<br />
Details: 2011/2012 season opener! One of<br />
America’s most prolific comedians of all time,<br />
Bill Cosby has dazzled generations of fans with<br />
his comedy routines, also captured on his iconic<br />
albums and best-selling books such as Fatherhood<br />
and the groundbreaking The Cosby Show.<br />
His comedy transcends age, gender, and cultural<br />
barriers. Cosby broke television’s racial barrier<br />
with a role in I Spy, becoming the first African<br />
American to co-star on a television series and<br />
win three consecutive Emmys for Outstanding<br />
Lead Actor. Contact The Gallo Center,<br />
209-338 -2100 or www.galloarts.org.<br />
Stockton Ports vs. Modesto Nuts – Last Home<br />
Game of the Season!<br />
Location: Banner Island Ballpark<br />
Stockton, CA<br />
Date: September 1st<br />
Time: 7:00 PM<br />
Details: With 60 seasons under their belts and<br />
11 league titles to their credit, the Stockton Ports<br />
are truly a rich part of Stockton and Professional<br />
Minor League Baseball’s history. Come out to<br />
Banner Island Ballpark on the waterfront and<br />
cheer for your favorite team: the Stockton Ports<br />
or Modesto Nuts! Enjoy Fan Appreciation Day<br />
and Thirsty Thursday. For more information<br />
contact info@stocktonports.com or call<br />
209-644-1900.<br />
11September<br />
9 – 11 Memorial Service<br />
Location: The Revival Center<br />
825 7th Street, Modesto, CA<br />
Date: September 11th<br />
Time: 10:00 am<br />
Details: The Revival Center presents the ten<br />
year anniversary of 9-11 Memorial Service.<br />
Honoring all branches of Armed Services, Veterans-<br />
Foreign and Home, Fire, Police, Emergency,<br />
Medical, Highway Patrol, and all first responders.<br />
Contact Jeremiah 209-522 - 3066<br />
52 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />
15 September<br />
Third Thursday Artwalk<br />
Location: Downtown Modesto<br />
Modesto, CA<br />
Date: September 15th<br />
Time: 6:00 PM<br />
Details: The third Thursday of every month<br />
there is an Art Walk Downtown Modesto. Stop by<br />
our office (The Modesto Convention and Visitors<br />
Bureau, 1150 9th Street Suite C) and pick up a<br />
map. Enjoy art, friends, light music and refreshments<br />
All Year Long. www.modestoartwalk.com<br />
Lodi Grape Festival and Harvest Fair<br />
Location: Lodi Grape Festival Grounds<br />
413 East Lockeford Street, Lodi, CA<br />
Date: September 15th – 18th<br />
Time: 4:00 PM - call more information<br />
Details: The Festival’s mission and main purpose<br />
is to promote the agriculture and agricultural<br />
products of San Joaquin County and to offer<br />
diverse forms of agricultural education, and a<br />
whole lot of fun!!! For more information call<br />
209-369 -2771 or email us at<br />
info@grapefestival.com.<br />
22 September<br />
Stockton Symphony presents “Classic I:<br />
Rhythms From the Americas”<br />
Location: Atherton Auditorium at San Joaquin<br />
Delta College/A. G. Spanos Center University of<br />
the Pacific, Stockton, CA<br />
Date: September, 22nd – 24th<br />
Time: 8:00 PM - contact for other times!<br />
Details: One of the brightest instrumental talents<br />
to emerge from Croatia, Martina Filjak is garnering<br />
international praise not only for her passion<br />
and galvanizing strength at the keyboard but<br />
also for charismatic personality and magnetic<br />
stage presence. For ticket information call<br />
209-951 – 0196.<br />
24 September<br />
Health and Wellness Family Festival at<br />
Lodi Lake<br />
Location: Lodi Lake 1101 W Turner Road,<br />
Lodi, CA<br />
Date: September 24th<br />
Time: 8:00 PM - contact for other times!<br />
Details: Lodi Chamber of Commerce, City of<br />
Lodi Parks and Recreation and General Mills are<br />
presenting the 1st Annual Health and Wellness<br />
Family Festival at Lodi Lake. The festival will<br />
start with the General Mills Trix Run – 5k run
and family walk starting at 9:00 am and ¼ mile<br />
Trix is for Kids run at 10:30. (trixtunrun.generalmills.com)<br />
The entire day is free for the whole<br />
family with lots of information and give-a-ways<br />
on healthier living and lifestyle products. For<br />
more information call 209-333-3338.<br />
25 September<br />
Bottom Line Duo<br />
Location: The Gallo Center, 1000 I Street,<br />
Modesto, CA<br />
Date: September 25th<br />
Time: 3:00 PM<br />
Details: Bottom Line Duo is an internationally<br />
touring bass and cello duo that plays Bach to<br />
Ozzy Osborne in chamber music fashion. You<br />
will hear famous works and new pieces uniquely<br />
played on the lyrical lines of a cello and the deep<br />
resonance of the string bass. Their music, comedy<br />
and talent appeals to all ages. Contact The<br />
Gallo Center, 209-338 – 2100 or<br />
www.galloarts.org.<br />
“Follies” A Musical Revue<br />
Location: Alex and Jeri Vereschagin Alumni<br />
House, University of the Pacific, Stockton, CA<br />
Date: September 25th<br />
Time: 2:00 PM<br />
Details: A delightful musical evening spanning<br />
the years from early operetta to early musical<br />
theater. The repertoire includes seldom heard<br />
classics and contemporary favorites by composers<br />
such as Irving Berlin, Teven Sonheim<br />
and Cole Porter, and features show tunes from<br />
musicals including Kiss Me, Kate and Titanic.<br />
The event is a joint fundraiser benefitting the<br />
Stockton Opera Association and the University<br />
of the Pacific Theater. Call 209 – 946 – 2417 for<br />
tickets.<br />
29 September<br />
Stockton Arts Commission – 34th Annual Arts<br />
Awards Celebration<br />
Location: University Plaza Waterfront Hotel, 110<br />
W. Fremont Street, Stockton, CA<br />
Date: September 29th<br />
Time: 5:30 PM to 9:30 PM<br />
Details: Join the Stockton Arts Commission as<br />
it celebrates the Stars of Stockton’s Galaxy at the<br />
34th Annual Arts Awards Celebration. Awards<br />
like the Career Achievement, Star Award, Patron<br />
Award, Arts Educator Award and many more.<br />
For more information call 209-957-5096.<br />
30 September<br />
Notte Elegante<br />
Location: The Gardens of Capecchio Ovest at<br />
the lovely home of Joan and Dino Cortopassi,<br />
Stockton, CA<br />
Date: September 30th<br />
Time: 6:00 PM – 10:00 PM<br />
Details: The Women’s Center of San Joaquin<br />
County will host a special event in celebration<br />
of the agency’s 35 years of serving victims of<br />
domestic violence and sexual assault in our<br />
community. As part of this elegant night, guests<br />
will enjoy an evening of fine dining, fine wine,<br />
good friends, entertainment, and an array of<br />
interesting live and silent auction items for their<br />
bidding pleasure. Call 209-941 – 2611.<br />
26 August<br />
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Effortless<br />
home improvement<br />
Before<br />
After<br />
Contractor’s Lic. #886537<br />
2303 S. Stockton St. • Lodi, CA<br />
209-334-4060 • www.classicdesignftc.com<br />
Hours: M-F 9-5 • Sat 10-5