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appendix d: motivational interviewing - National Drug and Alcohol ...

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Appendices<br />

Action: Intention to change<br />

• “You seem a bit stuck at the moment. What would have to change to fix this?”<br />

• “What would have to happen for it to become much more important for you to<br />

change?”<br />

• “If you were 100% successful <strong>and</strong> things worked out exactly as you would like, what<br />

would be different?”<br />

• “The fact that you are here indicates that at least a part of you thinks it is time to do<br />

something. What are the reasons you see for making a change?”<br />

• “What would be the advantages of making a change?”<br />

• “What things make you think that you don’t need to worry about changing your<br />

alcohol/other drug use?”<br />

• “And what about the other side … What makes you think that it’s time to do things a<br />

bit differently?”<br />

• “If you were to decide to change what might your options be?”<br />

Maintenance: Optimism<br />

• “What would make you more confident about making these changes?”<br />

• “Are there any ways you know about that have worked for other people? Is there<br />

anything you found helpful in any previous attempts to change?”<br />

• “What are some of the practical things you would need to do to achieve this goal?<br />

Do any of them sound achievable?”<br />

• “What encourages you that you can change if you want to?”<br />

• “What makes you think that if you did decide to make a change, you could do it?”<br />

In clients displaying symptoms of co-occurring mental health conditions, these questions should<br />

be simplified. Compound questioning (two questions in one sentence) should be avoided 330 .<br />

Affirming<br />

Affirming involves direct compliments <strong>and</strong> statements of appreciation <strong>and</strong> underst<strong>and</strong>ing. This<br />

helps build rapport, self-efficacy <strong>and</strong> reinforces open exploration. In clients displaying symptoms<br />

of co-occurring mental health conditions, this can be inspiring <strong>and</strong> build rapport enormously 330 .<br />

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