GYM SCHEDULE Shawnessy YMCA - YMCA Calgary
GYM SCHEDULE Shawnessy YMCA - YMCA Calgary
GYM SCHEDULE Shawnessy YMCA - YMCA Calgary
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<strong>Shawnessy</strong> <strong>YMCA</strong><br />
<strong>GYM</strong> <strong>SCHEDULE</strong><br />
Monday - Friday<br />
Saturday, Sunday & Holidays<br />
Schedule Effective June 24-30 2013<br />
* Updated June 7th, 2013 Schedule is subject to change<br />
FACILITY HOURS (workout & pool areas close 30 minutes before facility)<br />
5:30am - 10:30pm<br />
7:00am - 8:30pm<br />
<strong>YMCA</strong> CALGARY<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
11:00<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
DROP-IN REGISTRATION REQUIRED CHILD = 0Y - 11Y | YOUTH = 12Y - 17Y | ADULT = 18Y & OVER = FITNESS FLEX PASS (drop-in to select classes)<br />
Monday - 24<br />
Tuesday - 25<br />
Wednesday - 26 Thursday - 27<br />
Friday - 28<br />
Saturday - 29<br />
Sunday - 30<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Gym<br />
Studio<br />
Gym<br />
Studio<br />
Gym<br />
Studio<br />
Gym<br />
Gym<br />
Room<br />
Room<br />
Studio<br />
Room Studio<br />
Gym<br />
Room<br />
Room Studio<br />
Gym<br />
Room<br />
Room<br />
1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2<br />
USAGE AND GUIDELINES<br />
Adults Only<br />
Basketball<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*Step Fit<br />
9:15-10:15<br />
Open<br />
Gym<br />
10:30-<br />
4:00<br />
Living Well<br />
Easy Going<br />
10:30-11:45<br />
*Turn &<br />
Burn<br />
9:15-10:15<br />
Zumba<br />
10:30-<br />
11:30<br />
Open Gym<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*HEAT<br />
9:15-10:15<br />
TRX Cycle<br />
6:00-7:00<br />
*Hi/Lo/Step<br />
Combo<br />
9:15-10:15<br />
Open Gym<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*HEAT<br />
9:15-10:15<br />
Open<br />
Gym<br />
10:30-<br />
3:00<br />
Living Well<br />
Easy Going<br />
10:30-11:45<br />
Adults Only<br />
Basketball<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*Muscle Works<br />
9:15-10:15<br />
*<br />
Performance<br />
Cycling<br />
9:15-10:15<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
6:15-8:30<br />
Open<br />
Gym<br />
5:30-<br />
3:00<br />
*YBO Plus<br />
9:30-10:30<br />
Children under eight years of age must be directly supervised by an adult at all times.<br />
Fitness classes will run with a minimum of 3 participants. Minimum participant age is 12Y.<br />
Appropriate clothing and footwear are required.<br />
Food and glass container are not permitted in activity areas and locker rooms.<br />
Open Gym<br />
7:00-6:00<br />
*<br />
Performance<br />
Cycling<br />
8:00-9:00<br />
*Fitness<br />
Variety<br />
9:15-10:15<br />
Open Basketball<br />
7:00-8:30<br />
Open Gym<br />
8:30-10:00<br />
**<br />
Badminton<br />
10:00-2:30<br />
Sign up at Member<br />
Services<br />
Studio<br />
*Cross<br />
Training<br />
9:30-10:30<br />
1:30<br />
2:00<br />
2:30<br />
3:00<br />
3:30<br />
4:00<br />
4:30<br />
5:00<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
Open<br />
Gym<br />
10:30-<br />
6:00<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
6:15-10:00<br />
Childcare<br />
3:00-4:00<br />
Open<br />
Gym<br />
4:00-<br />
7:15<br />
Open<br />
Basketball<br />
7:15-<br />
10:00<br />
Living Well<br />
Get Going<br />
1:15-2:30<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
Day<br />
Camp<br />
Training<br />
5:00-9:30<br />
*Turn &<br />
Burn<br />
6:00-7:00<br />
*Karma<br />
7:15-8:15<br />
Open Gym<br />
10:30-7:15<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
7:15-10:00<br />
Open<br />
Basketball<br />
7:15-<br />
10:00<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
Day<br />
Camp<br />
Training<br />
5:00-9:30<br />
Pilates<br />
6:15-7:15<br />
*Y-Bo Plus<br />
7:00-8:15<br />
Open<br />
Gym<br />
10:30-<br />
10:00<br />
Childcare<br />
3:00-4:00<br />
Open<br />
Gym<br />
4:00-<br />
10:00<br />
Living Well<br />
Get Going<br />
1:15-2:15<br />
Living Well<br />
Education<br />
2:15-4:00<br />
Renal<br />
Rehab.<br />
12:00-<br />
4:00<br />
*Muscle<br />
Works<br />
7:00-8:00<br />
Open Gym<br />
10:30-8:30<br />
Open<br />
Basketball<br />
8:30-10:00<br />
Living Well<br />
Get Going<br />
1:15-2:30<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
Day<br />
Camp<br />
Training<br />
5:00-9:30<br />
Open<br />
Gym<br />
8:30-<br />
10:00<br />
Childcare<br />
3:00-4:00<br />
Open<br />
Gym<br />
4:00-<br />
10:00<br />
Open Basketball<br />
6:00-8:00<br />
Birthday<br />
Parties<br />
1:00-8:00<br />
BABYSITTING HOURS<br />
Mon - Thurs 8:00am-8:30pm<br />
Friday 8:30am-5:30pm<br />
Saturday 8:30am-4:30pm<br />
Sunday 9:00am-1:30pm<br />
Family<br />
Floor<br />
Hockey<br />
2:45-3:45<br />
Youth<br />
Floor<br />
Hockey<br />
2:45-3:45<br />
Open Soccer<br />
3:45-4:45<br />
Open<br />
Gym<br />
4:45-<br />
8:00<br />
Open<br />
Basketball<br />
4:45-8:00<br />
Birthday<br />
Parties<br />
1:00-8:00<br />
BABYSITTING<br />
DIRECT PHONE NUMBER<br />
(403) 254-3217<br />
10:00<br />
<strong>YMCA</strong> CALGARY IDENTIFICATION POLICY<br />
For the health and safety of all participants, the security of their property and the security of the property of <strong>YMCA</strong> <strong>Calgary</strong>, all participants eight years of age and older must provide appropriate identification to gain access to the facility.<br />
A proud non-profit, charitable organization.<br />
www.ymcacalgary.org
<strong>Shawnessy</strong> <strong>YMCA</strong><br />
POOL <strong>SCHEDULE</strong><br />
FACILITY HOURS (workout & pool areas close 30 minutes before facility)<br />
Monday - Friday<br />
Saturday, Sunday & Holidays<br />
Schedule Effective June 24-30 2013<br />
* Updated June 7th, 2013 Schedule is subject to change<br />
5:30am - 10:30pm<br />
7:00am - 8:30pm<br />
<strong>YMCA</strong> CALGARY<br />
DROP-IN REGISTRATION REQUIRED CHILD = 0Y - 11Y | YOUTH = 12Y - 17Y | ADULT = 18Y & OVER = FITNESS FLEX PASS (drop-in to select classes)<br />
5:30<br />
Monday<br />
Tuesday<br />
25 METRE POOL LEISURE POOL<br />
25 METRE POOL<br />
LEISURE POOL<br />
Wednesday<br />
25 METRE POOL<br />
LEISURE POOL<br />
Thursday<br />
25 METRE POOL<br />
LEISURE POOL<br />
Friday<br />
25 METRE POOL<br />
LEISURE POOL<br />
Saturday<br />
25 METRE POOL<br />
LEISURE POOL<br />
Sunday<br />
25 METRE POOL<br />
LEISURE POOL<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
11:00<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
1:30<br />
2:00<br />
2:30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
Pool Closed for<br />
Maintenance & Cleaning<br />
June 24-30<br />
3:00<br />
3:30<br />
4:00<br />
4:30<br />
5:00<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
<strong>YMCA</strong> CALGARY IDENTIFICATION POLICY<br />
For the health and safety of all participants, the security of their property and the security of the property of <strong>YMCA</strong> <strong>Calgary</strong>, all participants eight years of age and older must provide appropriate identification to gain access to the facility.<br />
A proud non-profit, charitable organization.
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