Indian Healthy Snack List - PROJECT: LIVING
Indian Healthy Snack List - PROJECT: LIVING
Indian Healthy Snack List - PROJECT: LIVING
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o Potato<br />
o Tomato<br />
o Beetroot<br />
o Gourd varieties (Ash/bitter/bottle/ridge/snake gourd)<br />
o Cluster Beans<br />
o Green Peas<br />
o Mushrooms<br />
o Ladies finger<br />
o Brinjal (Egg plant)<br />
o Cauliflower<br />
o Cabbage<br />
o Cucumber<br />
o Capsicum<br />
o Radish<br />
o Carrot<br />
GREEN LEAFY VEGETABLES<br />
o Spinach<br />
o Spring onions<br />
o Fenu greek Leaves (Methi Leaves)<br />
o Coriander leaves<br />
o Curry Leaves<br />
o Mint Leaves<br />
o Lettuce leaves<br />
MEAT, FISH & EGGS<br />
o Chicken breast/ whole chicken without skin/Chicken Keema<br />
o Whole fish/ Fish fillets<br />
o Whole Egg<br />
FAT AND OILS<br />
o Vegetable Oil (Peanut/Rice bran/Sunflower),<br />
o Olive Oil<br />
o Butter<br />
o Low fat Mayonnaise