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22 What’s Scrooge’s f a v o u r i t e C h r i s t m a s game Mean-opoly Jennyxxx December Issue 2010 www.seren.bangor.ac.uk Your advice page This month I’ve chosen to shape this column around the issues of sex, consent, and rape. Serious stuff, really, but it was International Day to End Violence Against Women this week just gone. We’re living in a country whose government has demonstrated in its program of cuts a disregard for women so flagrant that the Fawcett Society has sued them on discriminatory grounds. What is consent Consent is a mutual agreement between sexual partners to respect each other’s boundaries. But there are a lot of people who think that wearing revealing clothes, drinking, flirting, or a promiscuous sexual past make victims of assault responsible for the things that are inflicted on them. So, let’s be clear: consent has to be informed, enthusiastic, and explicit. Here’s a few thoughts for you: Is consent a one-time yes agreement Does a yes to oral mean a yes to everything else What if you make out with someone and things get a little hot and heavy Just because you’re cool with that, does it mean you’re cool with going ‘all the way’ And how about with a regular partner or partners Do you owe your significant other sexytimes just because you love them and they want it These are all questions you have to answer for yourself every time you have sex - and How common is sexual assault Among the general population, the victims of sexual assault are overwhelmingly women; about one third of women in the UK has at any given time experienced sexual assault. Information on male victims is much sketchier and reporting is believed to be even lower than among women. Sexual assault is frequently experienced alongside various types of abuse and women who have a partner who abuses or assaults them are the most likely to experience multiple rape. (Legally, rape is defined separately from sexual assault; rape is a form of sexual assault, but sexual assault is a more general term than rape.) The Hidden Marks Report (hiddenmarks.org.uk) was the first of its kind to look specifically at women students’ experiences of violence, harassment and stalking on campus. The overall conclusion was that women students experience sexual and physical violence, harassment, and stalking behaviour at similar rates to women who are not currently in education. it’s probably worth sharing with your partner, too. How do I prevent it There’s nothing you can do to prevent it - full stop - from happening to you. The only thing you can do is to prevent sexual assault happening to your partners when you are with them. Practice informed, free and willing consent every time you Crossword have sex, and you’ll be in the clear. Your partners will thank you for it. You’ll thank me for it. Everybody will be happier. Anyway, we’re able to conclude from Hidden Marks, in combination with other work carried out by rape and abuse Down 1. Avid (7) 2. Shrewd (6) 3. Slightly open (4) 4. Atmosphere (3) 6. Yield (7) 8. Well-founded (7) 11. Depict (7) 12. Stringed instrument (6) 15. Catch sight of (4) 16. Large vase (3) charities as well as the Home Office, that women in the UK regardless of age, education, work, or location face the same base level of risk and aftermath of sexual assault. I hate to say it, but if you’re a woman under 25 reading this Across column, statistically you’re among those at the highest risk. That might scare you, but I hope it’s also a comfort - if you’ve ever experienced sexual assault, there are countless sisters out there who have gone through the same thing, and 1. African equine (5) 3. Artery (5) 5. Part of a circle (3) 7. Farm vehicle (7) 9. Embellished (6) 10. Break suddenly (4) 13. Plant support (4) 14. Lumber (6) 16. Household implement (7) 17. Make a mistake (3) 18. Awful (5) 19. Cacophonous (5) 7 5 6 2 1 8 3 8 they’re not all keeping quiet about it. For more information on how they’re speaking up and speaking out, look out for updates on our local Reclaim the Night march and how you can get involved. 9 2 4 Sudoku 5 1 7 6 1 9 3 8 5 6 7 3 7 1
December Issue 2010 www.seren.bangor.ac.uk 23 As the days get darker you’re not only left feeling down in the dumps; the freezing cold, torrents of rain and biting wind that often accompany a British winter can also wreak havoc with your skin. The prospect of dry skin complete with red, itchy patches and cracked lips is a real bugbear for many of us. The main cause of our winter skin woes is the low humidity outside in the chilly air and inside thanks to the over-use of central heating systems. Save your skin and your cash by wearing the hell out of your chunky knits, cuddling up with loved ones and turning off that heating! If your skin tends to be dry and sensitive all year round it is especially important to keep it hydrated over the winter months. Flare-ups of eczema or atopic dermatitis, skin conditions which cause inflamed, itchy patches of Winter skin S.O.S skin, are much more common during this time of year. Jess, a graduate from Scotland, has suffered from bouts of winter eczema for years. She shares her words of wisdom on how to keep the itchy condition at bay: “Stay away from heavily perfumed soaps, lotions or moisturisers. Instead apply an un-perfumed lotion to problem areas twice a day - especially after washing – to help prevent dryness around the clock. E45 body lotion is very effective as it doesn't contain any perfumes which may irritate sensitive skin.” As a general rule it’s also a good idea to take shorter and slightly colder showers or baths during winter. Tempting as it may be to bask in a boiling hot bath and pretend you’re on a beach in Malibu rather than dreary old Blighty, all that hot water strips your body of its natural oils leaving your skin incredibly thirsty. Swap your regular soap for gentle cleansers containing natural soothers such as lanolin, coconut oil or cocoa butter that will not only give you a much needed moisture boost but will also leave you smelling divine. Often the best way to look good on the outside is to take care of what’s inside. Be sure to include foods rich in Omega-3 fatty acids in your winter diet; fish such as mackerel and salmon, along with walnuts, Brazil nuts and flaxseeds will work wonders for your complexion and your hair. If you’re not a fan of fish, Boots does a great range of cod liver oil supplements which come in capsules, so you can still get your daily dose of skin-loving Omega-3 without the nasty taste. Becky Sage Your Guide To A Perfect Party Pout Red is in ladies, so dare to go bold this Christmas 1 Start simple. Your face should be a blank canvas so begin with a touch of foundation. Don’t forget to keep it natural! 2 3 Suggests... To create an even look, apply your lipstick with a lipstick brush. If you’re feeling shy, try using lip balm as a base to create a subtler look. To complete the look, add a sweep of liquid eyeliner. Remember, bright lips make a statement, so there’s no need to go overboard with the rest of your face. Best body moisturiser SPLURGE My One Green Bottle Absolutely Fabulous Body Oil £35 SAVE Nivea Body Rich Nourishing Lotion £3.49 SPLURGE Jurlique Calendula Cream £22 SAVE Nivea Visage Aqua Sensation Invigorating Day Cream £4.99 SPLURGE Apples & Pears Calendula lip balm £7.95 SAVE Burt’s Bees Beeswax Lip Balm Tin £3.49 Best for chapped lips Something For The Guys... The month of November, or ‘Movember’, sees men all over the world (including two of our lovely <strong>Seren</strong> boys) growing their moustaches to raise awareness about men’s health. For more info and for a chance to donate to The Prostate Cancer Charity, visit: http://uk.movember.com/ Best facial moisturiser Rimmel London Moisture Renew: Rose Passion (Shade 160) This shade has a pink tinge to it, making it great for paler skin tones and girly party dresses. It works well during the day as well; just apply a little less for a more casual feel. Lasting up to 5 hours, it’s great for an evening. Excellent value for money and definitely our winner! Available from Superdrug £6.29 Bourjois: Sweet Kiss Naturel (Shade 01 – Rouge soyeux) Although this product promises to keep your lips looking fresh all day, after an hour we were feeling the effects of the Welsh winter weather. The colour is on trend and Superdrug offer a handy 10% discount to NUS Extra cardholders, but we’re still not sure it’s worth parting with your student loan for. Available from Superdrug and Boots £7.99 Colourglide Lip Colour: Brilliant Red (Shade 53) Rock the vintage look with this classic Hollywood glamour red. We love how moisturised our lips felt even after an entire days wear. The shade easily transitions from day to night, so although the price tag is a bit steep we think it’s worth the investment. From The Body Shop £8.00
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