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February 2013: Bodywork and Relationships - Columbia Natural ...

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proach to the treatment of pain <strong>and</strong><br />

dysfunction, developed by Physical<br />

Therapist John F. Barnes.<br />

“I had several sessions <strong>and</strong> found<br />

lasting pain relief unlike anything I’d<br />

ever experienced,” advises Hostler.<br />

Unlike massage therapies focused<br />

on improving circulation, inducing<br />

relaxation or draining lymph fluid, the<br />

myofascial treatment reached Hostler’s<br />

deepest layer of fascia to free the<br />

restrictions causing her pain. “It was<br />

amazing that a h<strong>and</strong>s-on application<br />

of gentle, sustained pressure into areas<br />

of restriction in the myofascial connective<br />

tissue could begin to relieve many<br />

years of ongoing, intense pain,” says<br />

Hostler.<br />

Rolfing<br />

As a Certified (advanced) Rolfer <strong>and</strong><br />

Rolf Movement Practitioner, Robert<br />

McWilliams has been able to pursue<br />

his lifelong passion in the fields<br />

of movement <strong>and</strong> physical fitness,<br />

which included 25 years as a professional<br />

dancer <strong>and</strong> 14 as a professor of<br />

modern dance. He taught at both the<br />

University of Oklahoma <strong>and</strong> the University<br />

of Florida, in Gainesville.<br />

“In the 1980s, while I was still<br />

dancing, I had an experience with<br />

Rolfing, developed by Ida P. Rolf<br />

[PhD], that transformed my dancing,<br />

increased my athletic performance<br />

alignment, coordination, flexibility,<br />

balance, muscle tone, expressive power<br />

<strong>and</strong> overall sense of relaxation onstage,<br />

as well as in daily life,” relates<br />

McWilliams. He currently serves as an<br />

assistant teacher at the Rolf Institute of<br />

Structural Integration, in Boulder, CO,<br />

where he trained.<br />

Although McWilliams’ clients<br />

generally see him to treat the pain <strong>and</strong><br />

discomfort of injuries, he says that<br />

they frequently change their focus to<br />

how their body is working better overall.<br />

“This is because injuries tend to<br />

resolve themselves after a few sessions<br />

of deep tissue manipulation of the<br />

myofascial system,” says McWilliams.<br />

A specialized series of 10 sessions<br />

works to systematically balance <strong>and</strong><br />

optimize both the structure (shape)<br />

<strong>and</strong> function (movement) of the entire<br />

body. Each session focuses on freeing<br />

up a particular region of the body. The<br />

effect releases old limiting patterns <strong>and</strong><br />

postures <strong>and</strong> restores the body’s natural<br />

alignment <strong>and</strong> sense of integration.<br />

“Often, as freedom of physical expression<br />

increases, so does emotional<br />

expression,” comments McWilliams.<br />

Structural Integration<br />

“While Rolfers graduate from<br />

The Rolf Institute <strong>and</strong> attend certified<br />

training programs in order to maintain<br />

their trademark, <strong>and</strong> structural integrators<br />

can attend any of 14 certified US<br />

schools, we are all structural integrators;<br />

our training is based on the work<br />

of Ida Rolf,” says Diane Roth, a boardcertified<br />

structural integrator who has<br />

specialized in massage <strong>and</strong> bodywork<br />

for 25 years in the Chicago area.<br />

Roth explains that all practitioners<br />

in this field of study combine<br />

h<strong>and</strong>s-on freeing <strong>and</strong> realigning of<br />

fascial tissue with awareness <strong>and</strong><br />

movement education, in order to<br />

structurally integrate the whole body.<br />

Restoration of postural balance <strong>and</strong><br />

functional ease greatly helps the body,<br />

which, she says, constantly labors<br />

against the powerful force of gravity.<br />

16 <strong>Columbia</strong> Edition

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