February 2013: Bodywork and Relationships - Columbia Natural ...
February 2013: Bodywork and Relationships - Columbia Natural ...
February 2013: Bodywork and Relationships - Columbia Natural ...
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proach to the treatment of pain <strong>and</strong><br />
dysfunction, developed by Physical<br />
Therapist John F. Barnes.<br />
“I had several sessions <strong>and</strong> found<br />
lasting pain relief unlike anything I’d<br />
ever experienced,” advises Hostler.<br />
Unlike massage therapies focused<br />
on improving circulation, inducing<br />
relaxation or draining lymph fluid, the<br />
myofascial treatment reached Hostler’s<br />
deepest layer of fascia to free the<br />
restrictions causing her pain. “It was<br />
amazing that a h<strong>and</strong>s-on application<br />
of gentle, sustained pressure into areas<br />
of restriction in the myofascial connective<br />
tissue could begin to relieve many<br />
years of ongoing, intense pain,” says<br />
Hostler.<br />
Rolfing<br />
As a Certified (advanced) Rolfer <strong>and</strong><br />
Rolf Movement Practitioner, Robert<br />
McWilliams has been able to pursue<br />
his lifelong passion in the fields<br />
of movement <strong>and</strong> physical fitness,<br />
which included 25 years as a professional<br />
dancer <strong>and</strong> 14 as a professor of<br />
modern dance. He taught at both the<br />
University of Oklahoma <strong>and</strong> the University<br />
of Florida, in Gainesville.<br />
“In the 1980s, while I was still<br />
dancing, I had an experience with<br />
Rolfing, developed by Ida P. Rolf<br />
[PhD], that transformed my dancing,<br />
increased my athletic performance<br />
alignment, coordination, flexibility,<br />
balance, muscle tone, expressive power<br />
<strong>and</strong> overall sense of relaxation onstage,<br />
as well as in daily life,” relates<br />
McWilliams. He currently serves as an<br />
assistant teacher at the Rolf Institute of<br />
Structural Integration, in Boulder, CO,<br />
where he trained.<br />
Although McWilliams’ clients<br />
generally see him to treat the pain <strong>and</strong><br />
discomfort of injuries, he says that<br />
they frequently change their focus to<br />
how their body is working better overall.<br />
“This is because injuries tend to<br />
resolve themselves after a few sessions<br />
of deep tissue manipulation of the<br />
myofascial system,” says McWilliams.<br />
A specialized series of 10 sessions<br />
works to systematically balance <strong>and</strong><br />
optimize both the structure (shape)<br />
<strong>and</strong> function (movement) of the entire<br />
body. Each session focuses on freeing<br />
up a particular region of the body. The<br />
effect releases old limiting patterns <strong>and</strong><br />
postures <strong>and</strong> restores the body’s natural<br />
alignment <strong>and</strong> sense of integration.<br />
“Often, as freedom of physical expression<br />
increases, so does emotional<br />
expression,” comments McWilliams.<br />
Structural Integration<br />
“While Rolfers graduate from<br />
The Rolf Institute <strong>and</strong> attend certified<br />
training programs in order to maintain<br />
their trademark, <strong>and</strong> structural integrators<br />
can attend any of 14 certified US<br />
schools, we are all structural integrators;<br />
our training is based on the work<br />
of Ida Rolf,” says Diane Roth, a boardcertified<br />
structural integrator who has<br />
specialized in massage <strong>and</strong> bodywork<br />
for 25 years in the Chicago area.<br />
Roth explains that all practitioners<br />
in this field of study combine<br />
h<strong>and</strong>s-on freeing <strong>and</strong> realigning of<br />
fascial tissue with awareness <strong>and</strong><br />
movement education, in order to<br />
structurally integrate the whole body.<br />
Restoration of postural balance <strong>and</strong><br />
functional ease greatly helps the body,<br />
which, she says, constantly labors<br />
against the powerful force of gravity.<br />
16 <strong>Columbia</strong> Edition