February 2013: Bodywork and Relationships - Columbia Natural ...

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BUSINESS OPPORTUNITY
Natural Awakening Magazine for sale, Columbia
SC/Midlands regional franchise. Tremendous
growth potential, training provided.
803-233-3693.
Experienced Advertising Sales Rep wanted.
20% commission, no cap. Natural Awakenings
green and wellness publication. Grand Strand
and Pee Dee areas with National network advertising
opportunity and six figure potential.
HEALTH SERVICES
Holistically and Scientifically based stressreduction
sessions. Introductory session price
$25; includes computerized assessment. The
personalized stress-reduction technique can be
used discreetly at any time and under any circumstance.
Please call or visit Sherri Jefferson;
MA, LMT, NCC, LPC/I, 803-414-5652 or visit
IntegrativeCounselingSC.com.
WEDNESDAY, FEBRUARY 20
Natural Awakenings Discount at Rosewood–
8am-8pm. 20% off purchase price at Rosewood
Market, Deli and other sale items not incl. 2803
Rosewood Dr, Columbia. RosewoodMarket.com,
803-530-3270.
SUNDAY, FEBRUARY 24
Intro to the Enneagram w/Margaret Self, Reiki
Master–2-4pm. A tool for self-knowledge and integration
based on how we engage reality, revealing
our motivation, strengths and weaknesses. We can
use this understanding to bring about change and
growth in ourselves and within our relationships
with others for self knowledge and increasing
harmony. $35, Belladonnas Gift Shop, 612 St.
Andrews Rd., Ashland Park Shopping Center. Info:
Carolina Reiki Institute, 803-551-1191, mself@
carolinareikiinstitute.com.
Fourth Sunday Friendship Feast at Unity–11am.
Bring a friend to Unity’s Sunday Celebration at
and share our bountiful buffet afterward at noon.
Bring your favorite dish and sample the favorites of
everyone. Pick up the “Columbia Unity Cookbook”
at the Unity Bookstore and learn the recipes. Unity
of Columbia, 1801 LeGrand Rd, Columbia, 803-
736-5766 or UnityColumbiasc.org.
THURSDAY, FEBRUARY 28
Natural Awakenings Discount at Rosewood–
8am-8pm. 20% off purchase price at Rosewood
Market, Deli and other sale items not incl. 2803
Rosewood Dr, Columbia. RosewoodMarket.com,
803-530-3270.
Sidewalk Farmers Market at Rosewood–4-7pm.
Join us and meet your growers: Pee Dee Ranch,
grass fed and pastured meats; Our Local Catch,
fish shrimp, clams, live crabs, fillets and whole
fish; Wil-Moore Farms, chicken, eggs and turkey
sausage. City Roots Urban Farm; Trail Ridge
Farm & Dairy, goat cheese; a lemonade stand and
tie-dyed T-shirts. 2803 Rosewood Dr, Columbia.
RosewoodMarket.com, 803-530-3270.
28 Columbia Edition
lookingforward
TUESDAY, MARCH 5
Reiki Clinic w/Margaret Self–10:30-12:30pm.
Join us as we share Reiki treatments in a group.
Open to all, no training necessary. Great intro to
Reiki energy. $10, must preregister. Carolina Reiki
Institute, 112 Wexwood Ct, Columbia. Info: 803-
551-1191 or CarolinaReikiInstitute.com.
THURSDAY, MARCH 7
Reiki Clinic w/Margaret Self–5:30-8pm. Join us as
we share Reiki treatments in a group. Open to all,
no training necessary. Great intro to Reiki energy.
$10, must preregister. Carolina Reiki Institute, 112
Wexwood Ct, Columbia. Info: 803-551-1191 or
CarolinaReikiInstitute.com.
MARCH 16-17
Reiki Level I, Traditional Usui Reiki System
w/Margaret Self, Reiki Master, NHD–9am-1pm.
Entry-level class combines 4 attunements, instruction,
discussion & practice time. Can be used in
any situation to promote healing & wellness, on
self & others. Manual included. Preregistration
reqd. $250 before 3/6, $300 after, Carolina Reiki
Institute, 112 Wexwood Ct, Cola. 803-551-1191 or
CarolinaReikiInstitute.com.
THURSDAY, MARCH 28
Reiki Level II, Traditional Usui Reiki System
w/Margaret Self, Reiki Master, NHD–5pm-9pm.
Attunement connects student to a higher, more
focused vibration of the Reiki energy. Techniques
for distance healing. Healing of spiritual/emotional
issues taught. Discussion, practice time & manual
included. Preregistration req. $300 before 3/18,
$350 if paid after. Carolina Reiki Institute, 112
Wexwood Ct, Cola. Info: 551-1191, CarolinaReiki-
Institute.com.
ongoing
events
Have You Had a Spiritual Experience Meet
in a comfortable and informal setting where all
Spiritual points of view are appreciated, nondogmatic
approach. Free, sponsored by Eckankar.
Past discussion topics: Past Lives, God Realization,
Dreams, and Coincidences. An important forum
for all who love God who are serious about their
Spiritual growth. Dates and times vary, see contact
info for update. Steve at 803-318-1887, ECK-SC.
org, or meetup.com/columbia-spiritual-seekers/.
The Lazarus Blueprint - Ancient Secrets for Healing
and Peace w/LaVoice Kallestad–9:15-10:30am.
Based on the book by Mary Alice & Richard Jafolla
facilitated by Licensed Unity Teacher. A blueprint
hidden in an ancient story reveals an entirely new
approach to healing any major problem – physical,
emotional or other. The “blueprint” adapts itself to
any person and any type of problem. (Jan 13-Feb
24). Unity of Columbia, 1801 LeGrand Rd, Columbia.
803-736-5766 or UnityColumbiaSC.org.
Mixed Level Yoga w/David–10:30am-11:45pm.
All levels, this class includes basics but offers more
advanced options to challenge practicing yogis
and prepare them for Level II classes. $12 or class
pass. Southern Sky Yoga, 10603-B Two Notch Rd,
Columbia, 803-338-0348, SouthernSkyYoga.com.
Unity of Columbia Sunday Celebration
Service−11am. Prayer, meditation, great music
and a series of uplifting messages from a variety
of interesting speakers. Unitots and Unikids, spiritual
bookstore open 9-11am. Unity of Columbia,
1801LeGrand Rd., Columbia, 803-736-5766,
UnityColumbiaSC.org
Hatha Yoga I with Cat–1-2:pm. Basic yoga for
both beginners and practicing yogis who aren’t
quite ready for more advanced classes, or who
only have time for a one hour class. $10 or class
pass. Southern Sky Yoga, 10603-B Two Notch Rd,
Columbia, 803-338-0348, SouthernSkyYoga.com.
Vinyasa Yoga with Cat–2:30-3:45pm. For practicing
yogis who know basics, this class is less about
instruction and more about practicing. Not for
beginners. $12 or class pass. Southern Sky Yoga,
10603-B Two Notch Rd, Columbia, 803-338-0348,
SouthernSkyYoga.com.
Hatha Yoga I w/David–6-7pm. Basic yoga for
both beginners and practicing yogis who aren’t
quite ready for more advanced classes. $10 or class
pass. Southern Sky Yoga, 10603-B Two Notch Rd,
Columbia, 803-338-0348, SouthernSkyYoga.com.
Mixed Level Yoga w/Cat–7:30-8:30pm. Open to
all levels, includes basics but offers more advanced
options to challenge practicing yogis and prepare
for Level II classes. $10 or class pass. Southern
Sky Yoga, 10603-B Two Notch Rd, Columbia,
803-338-0348, SouthernSkyYoga.com.
Aikido-Weapons & Empty Hand w/Walter
Patterson–7:30-9am. A powerful martial art with
non-violent philosophy. $30/month includes 2x/
week practice. Harbison Recreation Center, 106
Hillpine Rd, Columbia. Info: 803 319-1438.
Mommy & Me Swimming Classes–9:50-
10:30am. Introduce young children to the water
in the comfort of their parent’s/guardian’s arms
in a safe and secure environment. Ages: 6 months
to 3 years 6 (30) minute group swim lessons
JCC Members: $60, Non-members: $90 Session.
dates: Jan 29, 31, February 5, 7,12, & 14. Lindsay
Agostini, Aquatics Director, 803 787 2023, JCC-
Columbia.org.
Prenatal Yoga w/Rachel Hall, MD, RYT200–
5:30pm-6:45pm. Open to all students. Prepare mind
and body for labor and more. 1st class free. $10-14/
class packages. Expecting Well, 514-A Gervais,
Columbia. 803-661-8452, ExpectingWell.com.