And the Emergency Chain that Saved Him. - St. Joseph Medical ...
And the Emergency Chain that Saved Him. - St. Joseph Medical ...
And the Emergency Chain that Saved Him. - St. Joseph Medical ...
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Summer 2010 / <strong>St</strong><strong>Joseph</strong>Towson.com<br />
A Dramatic<br />
<strong>Emergency</strong> and<br />
Cardiac Rescue<br />
See page 4<br />
A Young<br />
Lacrosse Player<br />
<strong>And</strong> <strong>the</strong> <strong>Emergency</strong> <strong>Chain</strong> <strong>that</strong> <strong>Saved</strong> <strong>Him</strong>.<br />
Welcome Primary<br />
Care Docs<br />
Diet, Disease<br />
and You<br />
SRS<br />
DestroysTumors<br />
page 2 page 7 page 8
Primary Care<br />
Matched<br />
Missions<br />
Premier Primary Care Groups<br />
join with <strong>St</strong>. <strong>Joseph</strong><br />
‰Patient-centered primary care is <strong>the</strong><br />
foundation for good health. <strong>St</strong>. <strong>Joseph</strong><br />
<strong>Medical</strong> Center is proud to announce<br />
<strong>that</strong> <strong>the</strong>se prestigious primary care<br />
providers have aligned with <strong>the</strong> hospital<br />
and become members of <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong><br />
Physician Enterprise.<br />
Towson <strong>Medical</strong> Associates<br />
“We’ve sent our patients to <strong>St</strong>. Joe’s for a long time.<br />
Our patients get excellent care, are treated as individuals<br />
and have a good experience <strong>the</strong>re.”— Kenneth Sibila, M.D.<br />
Dr. Timothy Herlihy<br />
120 Sister Pierre Drive<br />
When internist Dr. Timothy Herlihy<br />
finished residency training in 1985, he<br />
spent six months in India doing mission<br />
work at a leper colony. He returned with<br />
a renewed commitment to medicine.<br />
“We are very blessed to live in <strong>the</strong> U.S.<br />
and have <strong>the</strong> level of care <strong>that</strong> we do,”<br />
he reflects.<br />
“Towson is where my family, children<br />
and patients are. It’s my home,” he says.<br />
Though he has had various medical affiliations,<br />
he recently chose to join with <strong>the</strong><br />
<strong>St</strong>. <strong>Joseph</strong> Physician Enterprise because,<br />
he says, “we have matched missions.”<br />
Not only is it beneficial for his practice<br />
to be part of a larger, prestigious medical<br />
facility, “<strong>St</strong>. <strong>Joseph</strong> has <strong>that</strong> sense of<br />
community commitment <strong>that</strong> I am looking<br />
for,” he explains. “Their hearts are in<br />
<strong>the</strong> right place. <strong>St</strong>aff smile and greet you.<br />
They care about <strong>the</strong>ir patients.”<br />
Dr. Timothy Herlihy<br />
Plus, <strong>the</strong>re is <strong>the</strong> hospital’s wealth of<br />
resources: “<strong>St</strong>. <strong>Joseph</strong>’s staff do excellent<br />
work and are world-class—in orthopaedics,<br />
heart, spine and more. There’s a<br />
community of specialists, nurses, physical<br />
<strong>the</strong>rapists, social services and hospice for<br />
my staff and me to turn to,” he says.<br />
This complements his philosophy of personalized<br />
medicine. “I believe <strong>that</strong> part of<br />
treatment involves giving patients reassurance<br />
and showing kindness. This begins<br />
even before <strong>the</strong>y start <strong>the</strong>ir medicine.”<br />
“<strong>St</strong>. <strong>Joseph</strong> has <strong>that</strong> sense of community<br />
commitment <strong>that</strong> I am looking for<br />
...They care about <strong>the</strong>ir patients.”<br />
Towson <strong>Medical</strong> Associates<br />
7801 York Road<br />
The <strong>St</strong>. <strong>Joseph</strong> Physician Enterprise<br />
also welcomes Towson <strong>Medical</strong> Associates<br />
(TMA) on board—a practice composed<br />
of two internists, four family practitioners<br />
and two nurse practitioners. The group<br />
has a longstanding history with <strong>the</strong> hospital.<br />
“In many ways, Towson <strong>Medical</strong><br />
Associates has had an unwritten affiliation<br />
with <strong>St</strong>. Joe’s,” explains Dr. Kenneth Sibila,<br />
one of <strong>the</strong> group’s family practitioners.<br />
“Our doctors have trained at <strong>the</strong> best<br />
medical schools with many of <strong>St</strong>. <strong>Joseph</strong>’s<br />
specialists, and we have a lot of respect for<br />
<strong>the</strong>m. Many are patients of ours, and we<br />
are patients of <strong>the</strong>irs.<br />
“We are <strong>the</strong> largest primary care practice<br />
in Towson, and <strong>St</strong>. <strong>Joseph</strong> needed a<br />
large successful group. We are <strong>the</strong> most<br />
logical personal match for each o<strong>the</strong>r.<br />
We’ve sent our patients to <strong>St</strong>. Joe’s for a<br />
long time. Our patients get excellent care,<br />
are treated as individuals, and have a<br />
good experience <strong>the</strong>re.”<br />
Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center
Primary Care<br />
In This Issue<br />
Created in <strong>the</strong> late 1980s, TMA is<br />
embedded in <strong>the</strong> community. “We provide<br />
a full spectrum of primary care from<br />
birth to death, including pediatrics,<br />
well-women care and minor procedures,”<br />
says Dr. Sibila, who emphasizes <strong>the</strong><br />
group’s “like-minded<br />
philosophy of providing<br />
quality medical care <strong>that</strong><br />
is customized and right for<br />
each person who entrusts<br />
<strong>the</strong>ir care to us.”<br />
Communication is an<br />
important TMA value.<br />
“Our communication with<br />
<strong>St</strong>. <strong>Joseph</strong> has already<br />
worked perfectly for years,” says Dr. Sibila.<br />
“We couldn’t be happier about this affiliation.<br />
It offers us <strong>the</strong> potential to expand<br />
and continue thriving.”<br />
“We like seeing ourselves as <strong>the</strong> Towson<br />
primary care arm of <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong><br />
Center,” he adds.<br />
Owings Mills Internal Medicine<br />
5 Park Center Drive<br />
Owings Mills Internal Medicine, an<br />
internal medicine and primary care<br />
group <strong>that</strong> has been a fixture in <strong>the</strong><br />
Owings Mills community for 20 years,<br />
has also joined <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong> Physician<br />
Enterprise. “<strong>St</strong>. <strong>Joseph</strong> offers a lot for our<br />
patients. We have been impressed with<br />
<strong>St</strong>. <strong>Joseph</strong> as a hospital entity and for<br />
Owings Mills Internal Medicine<br />
Need a<br />
Physician<br />
referral<br />
Call our Doctors Directory<br />
at 410-337-1337 or visit<br />
www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
<strong>the</strong> quality of <strong>the</strong> affiliated specialists,”<br />
explains Dr. Joanna Saba, who adds <strong>that</strong><br />
her group got to know <strong>the</strong> hospital well<br />
because her husband Dr. Mark Saba has<br />
been an employed physician at <strong>St</strong>. <strong>Joseph</strong><br />
for a number of years.<br />
Composed of four<br />
physicians and two nurse<br />
practitioners, Owings<br />
Mills Internal Medicine<br />
has “a philosophy of<br />
total care,” says Dr. Saba.<br />
“We develop a longstanding<br />
provider<br />
care relationship with<br />
patients and encourage<br />
<strong>the</strong>m to participate in <strong>the</strong>ir care.<br />
We emphasize preventive medicine.”<br />
The affiliation with <strong>St</strong>. <strong>Joseph</strong> also “takes<br />
<strong>the</strong> business of running a practice off our<br />
shoulders.” Dr. Saba adds, “As health care is<br />
changing, it’s become increasingly difficult<br />
to run a health care practice.”<br />
This way, <strong>the</strong> group can focus on <strong>the</strong>ir<br />
brand of patient care, which <strong>the</strong>y like to<br />
describe as “boutique medicine without<br />
<strong>the</strong> additional annual care fee.”<br />
The o<strong>the</strong>r new chapter for Owings Mills<br />
Internal Medicine is <strong>that</strong> it has traditionally<br />
been all female physicians and providers,<br />
but <strong>that</strong> recently changed. “We are very<br />
excited to welcome Dr. Jeffrey Swetts,” says<br />
Dr. Saba. “We have always seen adult men<br />
and women patients, but he is our first<br />
male physician.”<br />
“<strong>St</strong>. <strong>Joseph</strong> offers a lot for our patients. We have been impressed<br />
with <strong>St</strong>. <strong>Joseph</strong> as a hospital entity and for <strong>the</strong> quality<br />
of <strong>the</strong> affiliated specialists.”<br />
— Dr. Joanna Saba<br />
Summer 2010<br />
4<br />
6<br />
7<br />
8<br />
10<br />
COVER STORY<br />
<strong>Chain</strong> of Survival<br />
A dramatic emergency<br />
and cardiac rescue<br />
Handled with Care<br />
Orthopaedic expertise for<br />
hand and wrist problems<br />
Diet, Disease and You<br />
Meet our outpatient dietician<br />
SRS Goes Where<br />
Surgery Cannot<br />
Taking precise aim at tumors<br />
with radiation care practices<br />
Inspired Giving: 1A–4A<br />
A special section of <strong>the</strong><br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center Foundation<br />
Look & Feel Good<br />
this Summer:<br />
Varicose vein treatments and<br />
putting your best feet forward<br />
On <strong>the</strong> cover: Thomas Thibeault (far right)<br />
with some of <strong>the</strong> EMS and <strong>St</strong>. <strong>Joseph</strong> staff who<br />
saved him (L to R): emergency nurse Caroline<br />
Muchunu, RN, emergency physician Dr. Neal<br />
Frankel, EMS Lt. Kim Glaze and Chief of Cardiac<br />
Surgery Dr. <strong>St</strong>ewart Finney.<br />
We are an equal opportunity employer and, in conjunction with<br />
applicable laws, do not discriminate on <strong>the</strong> basis of race, color,<br />
religion, sex, national origin, age, or physical or mental handicap.<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center accepts patients without regard to race,<br />
color, national origin, disabilities, age or religion. Copyright © 2010.<br />
housecall is published quarterly by <strong>the</strong> Marketing Communications<br />
department at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, a member of Catholic<br />
Health Initiatives. Information is intended to educate our readers<br />
and not substitute for consultation with a physician.<br />
Blue Distinction<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center is proud to<br />
announce <strong>that</strong> it has been designated a<br />
Blue Distinction Center for Spine Surgery<br />
and Knee and Hip Replacement by<br />
CareFirst BlueCross BlueShield.<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com
<strong>Emergency</strong> Care<br />
WHAT MAKES A SURVIVOR<br />
The C h a i n of<br />
<strong>Emergency</strong> & Cardiac Care<br />
It was winter break for college sophomore Thomas Thibeault, and he and<br />
his sister were enjoying a workout toge<strong>the</strong>r at a Timonium fitness club near home<br />
when <strong>the</strong> unimaginable happened.<br />
homas, a varsity lacrosse player in peak condition, collapsed.<br />
His sister called 9-1-1 followed by a frantic call to<br />
<strong>the</strong>ir parents who rushed over from <strong>the</strong>ir nearby offices.<br />
In four minutes, Baltimore County EMS arrived and<br />
began emergency care on Thomas, who was slipping in<br />
and out of consciousness.<br />
“He was extremely sweaty, and his lips and hands were blue,”<br />
describes EMS Lt. Kim Glaze. “We put him on oxygen, gave him<br />
IV fluids, and put him on a 12-lead heart monitor to see if he was<br />
having a heart attack.” Thomas wasn’t having a heart attack, but<br />
“he was really sick, and we called ahead to <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong><br />
Center to be ready for him,” says Lt. Glaze.<br />
“The EMTs did an excellent job,” recounts Thomas’ mo<strong>the</strong>r<br />
Trish. “We all realized something was seriously wrong.”<br />
“The ambulance rushed him to <strong>St</strong>. <strong>Joseph</strong>’s <strong>Emergency</strong><br />
Department,” continues Trish. “The nurses and doctors were waiting<br />
at <strong>the</strong> door for us. By <strong>the</strong>n, he was very much in pain.”<br />
Soon she and her family would be hearing a heart surgeon<br />
state, “His life is in danger. We need to operate right now!”<br />
Upon Thomas’ arrival, emergency physician Dr. Neal Frankel<br />
and <strong>the</strong> ER team sprang into action. Dr. Frankel quickly assessed<br />
an apparently healthy young man with no known risk factors,<br />
ordering an immediate CT scan. Upon seeing <strong>the</strong> results, Trish<br />
recalls <strong>that</strong> Dr. Frankel declared, “This is bad. His aorta is bleeding.”<br />
<strong>And</strong>, “within ten minutes, a heart surgeon was walking<br />
through <strong>the</strong> door,” she adds.<br />
The surgeon who rushed to <strong>the</strong>ir service is Dr. <strong>St</strong>ewart Finney,<br />
chief of Cardiac Surgery at <strong>St</strong>. <strong>Joseph</strong>. “Thomas suffered a dissection<br />
and rupture of an aortic aneurysm,” explains Dr. Finney. “He<br />
was declining quickly.<br />
“What happens is <strong>that</strong> <strong>the</strong> aorta quietly enlarges until <strong>the</strong><br />
wall gets so thin <strong>that</strong> it tears and bursts. Thomas’ aneurysm was<br />
similar to <strong>that</strong> of actor John Ritter who succumbed when his aorta<br />
ruptured. Aneurysms can be caused by uncontrolled high blood<br />
pressure and weakness in <strong>the</strong> aorta wall, but in Thomas’ case it<br />
was related to a congenital abnormality,” explains Dr. Finney.<br />
“It’s a credit to <strong>St</strong>. <strong>Joseph</strong>’s ER, cardiac surgery, intensive care<br />
unit and post-op recovery staff <strong>that</strong> we can handle this type of<br />
grave situation,” he adds. “The team is very experienced.”<br />
Following six hours of open heart surgery, during which Thomas<br />
had his aorta and aortic valve replaced, Thomas received intensive<br />
care and monitoring on <strong>St</strong>. <strong>Joseph</strong>’s Cardiac Surgery Unit.<br />
The links in<br />
<strong>the</strong> chain are:<br />
American Heart Association<br />
The <strong>Chain</strong><br />
of Survival<br />
For <strong>the</strong> sudden cardiac arrest<br />
patient whose heart stops.<br />
<strong>St</strong>ep 1<br />
Early recognition<br />
A cardiovascular emergency<br />
exists. Activate EMS<br />
services. Call 9-1-1.<br />
<strong>St</strong>ep 2<br />
Early bystander CPR<br />
Perform promptly and properly.<br />
<strong>St</strong>ronger when bystanders know<br />
CPR or get CPR instructions by<br />
phone from 9-1-1.<br />
<strong>St</strong>ep 3<br />
Early defibrillation<br />
Use automated external<br />
defibrillator (AED), which has<br />
voice prompts to guide rescuer<br />
through steps of defibrillation.<br />
Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center
thomas thibeault<br />
“This whole experience<br />
has given me a much greater<br />
appreciation for how incredible<br />
medical care can be.”<br />
Women’s Care<br />
“When he awoke, he had an immediate sense of well being,”<br />
says his mo<strong>the</strong>r.<br />
“This whole experience has given me a much greater appreciation<br />
for how incredible medical care can be,” says Thomas.<br />
“Dr. Finney is a great doctor —he saved my life. The staff<br />
at <strong>St</strong>. <strong>Joseph</strong> really cared for me as a person and for<br />
<strong>the</strong> well-being of my family.”<br />
Although Thomas will be on blood thinners<br />
for life, he says, “I feel very lucky to have<br />
survived a physical defect <strong>that</strong> no one knew<br />
about. The mechanical valve I have is very<br />
strong.” Just three months after heart surgery,<br />
he was assisting coaching lacrosse at his<br />
former high school, Boys Latin.<br />
“Thomas has shown a lot of maturity and<br />
grace through all this,” says Dr. Finney, a former<br />
lacrosse player himself.<br />
Innovators in <strong>Emergency</strong> Care<br />
Recently, <strong>St</strong>. <strong>Joseph</strong> embarked on a campaign to highlight<br />
<strong>the</strong> hospital’s innovation in ER care, “which has resulted in<br />
decreasing treatment time by 25 percent,” explains Dr. Gail<br />
Cunningham, head of <strong>St</strong>. <strong>Joseph</strong>’s <strong>Emergency</strong> Department. By<br />
increasing efficiency and enhancing patient care, <strong>St</strong>. <strong>Joseph</strong>’s<br />
ER won <strong>the</strong> “Top Innovator of <strong>the</strong> Year Award” in 2009 from<br />
<strong>the</strong> Daily Record.<br />
“It’s a credit<br />
to <strong>St</strong>. <strong>Joseph</strong>’s ER,<br />
cardiac surgery team<br />
and intensive care unit<br />
<strong>that</strong> we can handle<br />
this type of grave<br />
situation.”<br />
Dr. <strong>St</strong>ewart Finney<br />
chief of Cardiac<br />
Surgery<br />
Innovation is a <strong>St</strong>. <strong>Joseph</strong> tradition: its ER has <strong>the</strong> longest<br />
standing group of emergency physicians in <strong>the</strong> U.S., who founded<br />
one of <strong>the</strong> first ERs in <strong>the</strong> country in 1966. “We are always striving<br />
to improve <strong>the</strong> care we give,” assures Dr. Cunningham.<br />
“We have quality, experienced, specifically trained<br />
ER physicians and nurses. We are in a unique environment,<br />
working shoulder to shoulder daily, and<br />
know each o<strong>the</strong>r so well <strong>that</strong> we can anticipate<br />
how care is going for each patient.<br />
“A lot of care is initiated even before <strong>the</strong><br />
patient sees <strong>the</strong> doctor. We are very motivated,<br />
getting <strong>the</strong>ir tests started, blood work,<br />
x-rays or CT scans and even <strong>the</strong> administration<br />
of certain medicines done as soon as we<br />
can,” she says.<br />
<strong>St</strong>. <strong>Joseph</strong>’s ER is a vital partner in <strong>the</strong> <strong>Chain</strong><br />
of Survival advocated by <strong>the</strong> American Heart<br />
Association. (See illustration below.)<br />
“It begins with <strong>the</strong> lay person doing CPR and calling<br />
9-1-1,” says Captain <strong>St</strong>even Adelsburger of Baltimore County EMS.<br />
“Then EMS does <strong>the</strong>ir part; we treat and stabilize at <strong>the</strong> scene of<br />
<strong>the</strong> emergency and deliver <strong>the</strong> patient to <strong>the</strong> ER where <strong>the</strong> cardiac<br />
team is waiting. With our LifeNet system, we even transmit<br />
a picture of <strong>the</strong> patient’s heart to <strong>the</strong> ER, so <strong>the</strong> team is a couple<br />
steps ahead before <strong>the</strong> patient arrives. We have great confidence<br />
in <strong>the</strong> cardiac care at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center.”<br />
<strong>St</strong>ep 4<br />
Early advanced care<br />
Qualified paramedics/healthcare<br />
providers respond to cardiac<br />
arrests with Advanced Cardiac<br />
Life Support standards.<br />
<strong>St</strong>ep 5<br />
ER & Cardiac Teams<br />
Patient arrives by ambulance at <strong>the</strong><br />
<strong>Emergency</strong> Room, where emergency<br />
doctors and nurses are waiting, plus<br />
a cardiac team is prepared.<br />
survivor.<br />
“If any of <strong>the</strong> links in <strong>the</strong> chain<br />
are broken, <strong>the</strong> chances for survival<br />
and a successful outcome are<br />
significantly diminished.”<br />
Captain <strong>St</strong>even Adelsburger<br />
EMS Shift Commander, Baltimore County<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com
Orthopaedics<br />
Handled with Care<br />
Orthopaedic expertise in hand, wrist, and upper extremities<br />
As much as we use our hands and<br />
arms, it’s no surprise <strong>the</strong>y are prone<br />
to overuse or injury. Summer sports,<br />
such as tennis and golf, can stress and<br />
injure wrists and elbows, while gardening<br />
and outdoor work may strain hands<br />
and fingers.<br />
Orthopaedic hand and wrist specialists<br />
affiliated with The Orthopaedic Institute<br />
at <strong>St</strong>. <strong>Joseph</strong> are experienced in treating<br />
not only severe and complex cases, but<br />
are also up to date on <strong>the</strong> latest research<br />
and treatments for conditions <strong>that</strong> range<br />
from carpal tunnel syndrome to birth<br />
defects and degenerative joints and tendons.<br />
Among <strong>the</strong>se conditions are:<br />
Tendonitis<br />
This common condition can cause significant<br />
pain and discomfort. It occurs<br />
when <strong>the</strong> tendons—<strong>the</strong> fibrous tissue<br />
<strong>that</strong> connects your muscles to <strong>the</strong><br />
bones—become inflamed. Here are a<br />
number of types of tendonitis:<br />
De Quervain Syndrome affects movement<br />
of <strong>the</strong> thumb. If a splint and medication<br />
do not ease <strong>the</strong> discomfort, “a cortisone<br />
injection may often cure <strong>the</strong> problem,”<br />
For a referral to an orthopaedic<br />
■ hand specialist, call our<br />
Doctors Directory at 410-337-1337<br />
or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
Dr. Michael Marion<br />
Hand and Wrist Specialist<br />
“Trigger finger can<br />
result from repetitive<br />
use…It’s specifically<br />
connected with<br />
gripping…it may<br />
affect electricians<br />
who use hand tools.”<br />
Dr. Bruce Wolock<br />
Hand, Elbow and Shoulder Specialist<br />
“Thumb arthritis is<br />
especially common<br />
in women over<br />
age 40, and can<br />
cause severe hand<br />
pain, swelling and<br />
decreased strength,<br />
making even routine<br />
tasks difficult.”<br />
says orthopaedic surgeon Dr. Michael<br />
Marion, a hand and wrist specialist.<br />
Trigger Finger, (or trigger thumb),<br />
occurs when a swollen tendon develops<br />
into a nodule, causing clicking and locking<br />
of <strong>the</strong> finger so it becomes stuck in<br />
place. “This can result from repetitive<br />
use or anything <strong>that</strong> can cause tendonitis<br />
in <strong>the</strong> hands. Trigger finger is specifically<br />
connected with gripping, for example,<br />
it may affect electricians who use hand<br />
tools,” says Dr. Marion.<br />
Anti-inflammatory medications, cortisone<br />
injections and surgery—known<br />
as “trigger finger release”—are possible<br />
treatment options, adds Dr. Wolock.<br />
Carpal Tunnel Syndrome, a condition<br />
in which <strong>the</strong> median nerve of <strong>the</strong> wrist<br />
is compressed, can cause numbness,<br />
tingling and weakness in <strong>the</strong> hand.<br />
“It is three times more likely to occur<br />
in women and is often connected to<br />
repetitive movements done in a working<br />
environment—such as an assembly line<br />
or cash register,” explains Dr. Marion.<br />
Treatments may include anti-inflammatory<br />
medications, cortisone injections,<br />
and, occasionally, surgery.<br />
“Thumb arthritis is especially common<br />
in women over age 40,” says Dr. Wolock,<br />
“and can cause severe hand pain, swelling<br />
and decreased strength and range<br />
of motion—making even routine tasks<br />
difficult.” It occurs at <strong>the</strong> joint at <strong>the</strong> wrist<br />
and <strong>the</strong> base of <strong>the</strong> thumb. Treatments<br />
may include splints, medication, cortisone<br />
injections or, in severe cases, surgery.<br />
Fractures<br />
Older women who have lost bone density<br />
are vulnerable to a common fracture in<br />
<strong>the</strong> radius of <strong>the</strong> forearm <strong>that</strong> frequently<br />
occurs with a fall, cautions Dr. Marion.<br />
Known as a distal radius fracture, this<br />
may be treated with a cast or a splint; but<br />
if <strong>the</strong> break is severe enough, surgery<br />
may be needed.<br />
Both orthopaedic surgeons, Dr. Marion<br />
and Dr. Wolock, caution <strong>that</strong> patients<br />
shouldn’t assume <strong>that</strong> finger fractures<br />
are always simple. They need a doctor’s<br />
evaluation to determine if a splint will be<br />
sufficient to advance healing or whe<strong>the</strong>r<br />
a serious break has occurred <strong>that</strong><br />
requires surgery.<br />
Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center
Nutrition<br />
Meet Our Outpatient Dietitian<br />
Nutrition counseling for diabetes, heart disease, weight loss and more<br />
As <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center’s new<br />
Outpatient Clinical Dietitian, Alison<br />
Massey, MS, RD, LDN, is on a mission<br />
to help <strong>the</strong> community get nutritionally<br />
fit. Whe<strong>the</strong>r you have diabetes, heart,<br />
kidney or Crohn’s disease, or colitis or<br />
food allergies—Massey specializes in<br />
guiding patients through <strong>the</strong> right eating<br />
choices for healthy living.<br />
She has a rich education in nutrition<br />
and health promotion at both Penn <strong>St</strong>ate<br />
and <strong>the</strong> University of Delaware, combined<br />
with clinical dietetic experience at Johns<br />
Hopkins Bayview <strong>Medical</strong> Center and<br />
Bayhealth <strong>Medical</strong> Center in Delaware.<br />
Given her enthusiastic personality, she’s<br />
always been interested in communications.<br />
Her background includes working<br />
with <strong>the</strong> Almond Council and extolling<br />
<strong>the</strong> virtues of almonds, which can be<br />
heart healthy.<br />
“But I missed providing patient care,”<br />
says Massey.<br />
With her office located in <strong>St</strong>. <strong>Joseph</strong>’s<br />
Diabetes Management Center, Massey<br />
offers nutritional counseling to individuals<br />
with types I and II diabetes, as well as<br />
pregnant women with gestational diabetes.<br />
“For people with diabetes, it’s more<br />
about <strong>the</strong> total amount of carbohydrates<br />
taken in every day, ra<strong>the</strong>r than simply <strong>the</strong><br />
grams of sugar,” says Massey.<br />
If you have hypertension, she might<br />
advise you on <strong>the</strong> DASH (Dietary<br />
Approaches to <strong>St</strong>op Hypertension) diet<br />
which, by lowering your sodium intake,<br />
can lower your blood pressure. “Begin by<br />
putting away <strong>the</strong> salt shaker,” says Massey,<br />
adding many processed foods are high<br />
in sodium, and even some naturally low<br />
sodium foods—like peas—once canned,<br />
can be loaded with salt.<br />
Massey can provide heart disease<br />
patients with low-cholesterol diets.<br />
To learn more about <strong>the</strong><br />
■ outpatient nutrition services<br />
at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, please<br />
call 410-427-2543.<br />
Put away <strong>the</strong> mayonnaise, she advises,<br />
and switch to mustard or to mayonnaise<br />
made with canola or olive oil.<br />
Need to lose some serious weight<br />
Massey can create a weight loss plan and<br />
menu, while educating patients on food<br />
content. “Food labels and claims are<br />
confusing, but we can help make sense<br />
of <strong>that</strong>,” she says. Whole wheat bread, for<br />
example, is not necessarily made of whole<br />
grain—it could just be white flour colored<br />
with molasses. She also helps with<br />
shopping lists and counsels on vitamins<br />
and supplements—which ones are beneficial<br />
and which are bogus.<br />
<strong>And</strong> she believes eating should still be<br />
enjoyable. “A healthy eating plan takes<br />
into account cultural differences, your<br />
lifestyle, your food preferences and your<br />
personality,” she says. “We customize a<br />
plan for every patient…it’s about taking<br />
small steps and getting you started in <strong>the</strong><br />
right direction.”<br />
You’ll be happy to hear <strong>that</strong> goes for<br />
Massey herself, who isn’t shy to admit her<br />
sweet tooth.<br />
“Chocolate and ice cream are important<br />
parts of my diet,” she laughs. “But,<br />
it’s all about portion control.”<br />
Which means <strong>that</strong> if you think you<br />
can’t make do with just a handful of<br />
M&Ms and not <strong>the</strong> whole bag, Massey<br />
will commiserate with you—and <strong>the</strong>n<br />
show you just how you can.<br />
Heart Health Seminars<br />
Call 410-337-1337 or register<br />
at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
Fixing or Preventing a Broken Heart<br />
—Treatments & Diet<br />
Presented by Dr. Mahmood Alikhan,<br />
cardiologist, and Alison Massey, MS, RD,<br />
LDN, outpatient dietician<br />
Wednesday, June 30, 7 p.m.<br />
Does heart disease run in your family Do<br />
you have high blood pressure or o<strong>the</strong>r heart<br />
problems Learn to be proactive in your care<br />
through diet, exercise and education about<br />
<strong>the</strong> latest in prevention and treatment.<br />
Diet, Disease and You…<br />
Good Foods for Diabetes,<br />
Heart Disease and Cancer<br />
Presented by Alison Massey, MS, RD, LDN<br />
Wednesday, June 16, 7 p.m.<br />
Nutrition can help manage or prevent disease.<br />
Explore what summer’s fresh bounty of fruits<br />
and vegetables can do for you!<br />
A healthy eating plan<br />
takes into account…<br />
your lifestyle…and<br />
your personality,” says<br />
Alison Massey, who does<br />
one-on-one nutrition<br />
counseling.<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com
Oncology<br />
“nicknamed<br />
knifeless surgery…<br />
it delivers high radiation<br />
doses to <strong>the</strong> concentrated<br />
area of <strong>the</strong> tumor.”<br />
Dr. <strong>St</strong>ephen Ronson<br />
SRS director<br />
while avoiding normal healthy cells.<br />
Patients simply lie down on a platform<br />
under <strong>the</strong> SRS machine for ten to<br />
15 minutes.<br />
Knifeless Surgery<br />
“SRS is completely noninvasive,<br />
with no need for anes<strong>the</strong>sia,”<br />
says Dr. <strong>St</strong>ephen Ronson, SRS<br />
director at <strong>St</strong>. <strong>Joseph</strong>’s Cancer<br />
Institute. “This technology is<br />
nicknamed knifeless surgery<br />
—whe<strong>the</strong>r it’s called Cyberknife,<br />
Gamma Knife, Trilogy or SRS, it delivers<br />
high radiation doses to <strong>the</strong> concentrated<br />
area of <strong>the</strong> tumor.” Radiation is emitted<br />
through a linear accelerator—a high-tech<br />
machine with thin, metal, sliding panels<br />
<strong>that</strong> direct <strong>the</strong> beam.<br />
<strong>St</strong>. <strong>Joseph</strong>’s SRS has “specialized gating<br />
capability <strong>that</strong> manipulates <strong>the</strong> radiation<br />
to <strong>the</strong> tumor in sync to <strong>the</strong> patient’s<br />
breathing,” says Dr. Mark Krasna, medical<br />
director of The Cancer Institute. This<br />
helps target lung tumors as well as liver<br />
tumors near <strong>the</strong> rib cage.<br />
SRS Goes Where<br />
Surgery Cannot<br />
Taking precise aim at tumors with radiation<br />
When Helen Thornburg was treated for lung cancer six years ago, she<br />
went through a demanding combination of surgery and chemo<strong>the</strong>rapy,<br />
which was well worth it—her cancer went into remission.<br />
However, last fall, “excruciating pain”<br />
in her back needed immediate<br />
attention from her doctor. “It felt as<br />
if a cinder block was lying on me,” she<br />
describes. At The Cancer Institute at<br />
<strong>St</strong>. <strong>Joseph</strong>, a CT scan revealed a malignant<br />
tumor. Dr. Ziv Gamliel, <strong>St</strong>. <strong>Joseph</strong>’s<br />
chief of Thoracic Surgery, and a multidisciplinary<br />
team of cancer experts,<br />
determined her tumor was inoperable<br />
—but not untreatable—and created a<br />
treatment plan.<br />
Following five sessions of stereotatic<br />
radiosurgery (SRS), a highly advanced<br />
weapon against cancer, she was pain-free,<br />
and her tumor virtually disappeared.<br />
SRS uses pinpoint precision to aim<br />
laser beams of radiation at cancer cells,<br />
Brain, Lung, Liver & Spine<br />
“SRS is a new standard of care for<br />
numerous types of inoperable cancer—<br />
including lung, liver and bone,” remarks<br />
Dr. Jason Citron, head of Radiation<br />
Oncology at <strong>St</strong>. <strong>Joseph</strong>. He and Dr. Neal<br />
Naff, chief of Neurosurgery at <strong>St</strong>. <strong>Joseph</strong>,<br />
have treated many inoperable brain<br />
cancer patients with SRS.<br />
At <strong>St</strong>. <strong>Joseph</strong>, radiation oncologists<br />
are working in partnership with orthopaedic<br />
specialists to use SRS for tumors<br />
of <strong>the</strong> spine. Patients may receive SRS<br />
plus orthopaedic surgery, or benefit<br />
from SRS alone.<br />
“We can shape high doses of radiation<br />
to bend around <strong>the</strong> spinal cord and o<strong>the</strong>r<br />
critical organs,” says Dr. Ronson. Bone<br />
cancer patients benefit from longer periods<br />
of local tumor control and symptom<br />
relief, giving <strong>the</strong>m comfort and hope.<br />
(L to R) Dr. <strong>St</strong>ephen Ronson and Dr. Jason Citron offer<br />
a new standard of care for inoperable tumors.<br />
Looking for a Cancer Specialist<br />
For a referral, call our Doctors Directory at 410-337-1337 or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center
O u r<br />
C a n c e r<br />
S u r v i v o r<br />
S t a r s<br />
MELISSA ARKILLS<br />
BREAST CANCER<br />
SURVIVOR<br />
L<br />
ights…Camera…Action! All three were in full swing<br />
Saturday, April 17th at <strong>the</strong> Marriott Waterfront as<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center celebrated our 15th annual Gala.<br />
This year’s gala transported a sell-out crowd of 850 guests back<br />
in time to <strong>the</strong> magic of old Hollywood style and glamour.<br />
The Cancer Institute at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center is devoted<br />
to providing patient-centered cancer care. Our mission in <strong>the</strong><br />
fight against cancer is sustained through continued research,<br />
appropriate technology, essential equipment and professional<br />
development.<br />
Co-Chairs Michael Schultz, M.D. and his wife, Joan, worked<br />
tirelessly for <strong>the</strong> past year, along with <strong>the</strong>ir respective committees,<br />
to ensure <strong>that</strong> <strong>the</strong> evening would be a stellar event. We are<br />
particularly grateful to our Cancer Survivor <strong>St</strong>ars, pictured on<br />
<strong>the</strong>se pages, who proved <strong>that</strong> <strong>the</strong>y can more than hold <strong>the</strong>ir own<br />
with anyone in Hollywood when it comes to sophisticated style.<br />
JEANETTE ASKA<br />
LUNG CANCER<br />
SURVIVOR<br />
Left to right: <strong>St</strong>eve and Susie Weintraub, Honorary Chairs, Joan and Michael Schultz,<br />
Co-Chairs, and Phyllis and Leonard Attman, Honorary Chairs, get toge<strong>the</strong>r before<br />
<strong>the</strong> Gala.<br />
GEORGE HALL<br />
COLON CANCER<br />
SURVIVOR<br />
A SPECIAL THANKS TO OUR LEAD<br />
SHOW STOPPER SPONSORS:<br />
Leonard and Phyllis Attman • Victoria and Carmen Deyesu<br />
MileOne Automotive<br />
Carolyn Pass and Richard Susel Family Foundation<br />
Joan L. Schultz and Michael J. Schultz, M.D.<br />
A Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION
To Benefit The Cancer Institute<br />
O u r<br />
C a n c e r<br />
S u r v i v o r<br />
S t a r s<br />
Fred and Farideh Mirmiran made a gift of<br />
$25,000 at <strong>the</strong> Gala and challenged guests<br />
to match it, raising an additional $50,000.<br />
Paul Mark Sandler, Esq., Chair of The Cancer<br />
Institute Board of Visitors, responds to <strong>the</strong><br />
challenge with an early bid of $5,000.<br />
LOIS HODES<br />
STOMACH/COLON CANCER<br />
SURVIVOR<br />
Victoria and Carmen Deyesu, President of<br />
FANS and Foundation Board Chair,<br />
respectively.<br />
Jerome and Rheda Fader, lead Gala sponsors,<br />
enjoy <strong>the</strong> reception.<br />
KATHY KEATON-BOWMAN<br />
HODGKINS LYMPHOMA<br />
SURVIVOR<br />
Mark Krasna, M.D., <strong>Medical</strong> Director of<br />
The Cancer Institute, and Baltimore County<br />
Executive Jim Smith.<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center President and<br />
CEO Jeff Norman, and his wife, Leslie.<br />
MIKE NELSEN<br />
BREAST CANCER<br />
SURVIVOR<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION / <strong>St</strong><strong>Joseph</strong>Towson.com A
I N S P I R E D giving<br />
Patients Honor Our Doctors on<br />
National Doctors’ Day – March 30, 2010<br />
Judy Pickering meets with <strong>St</strong>. <strong>Joseph</strong>’s Hospitalist David Utzschneider, M.D. to “thank him for <strong>the</strong> excellent<br />
care I received as a patient at <strong>the</strong> medical center.”<br />
“Thank you for all <strong>the</strong> love<br />
and care given to me during<br />
my surgery. I will be forever<br />
grateful,” writes one of our patients<br />
to her physician. We have received<br />
over 440 letters along with gifts from<br />
patients who are honoring <strong>the</strong> 954<br />
doctors who practice at <strong>St</strong>. <strong>Joseph</strong> on<br />
<strong>the</strong> 77th anniversary of Doctors’ Day.<br />
The first Doctors’ Day observance was<br />
held on March 30, 1933 in Winder,<br />
Georgia to recognize <strong>the</strong> initial administration<br />
of anes<strong>the</strong>sia by Dr. Crawford<br />
Long in Barrow County, Georgia in 1842.<br />
In 1990 a federal law was signed, designating<br />
March 30 as National Doctors’<br />
Day. We are pleased and proud to<br />
annually recognize <strong>the</strong> men and women<br />
who take such good care of us, with<br />
commitment, skill and compassion.<br />
The patient comments ranged from<br />
one poignant line: “Thank you for<br />
saving my life” to an entire page,<br />
highlighting every facet of care<br />
where <strong>the</strong> physician went beyond all<br />
expectations of <strong>the</strong> patient.<br />
Daniel Hardesty, Head, Department<br />
of Medicine, at <strong>St</strong>. <strong>Joseph</strong>, comments<br />
on <strong>the</strong> recognitions: “We see those who<br />
come to us as more than ‘just a patient’<br />
and it is so gratifying <strong>that</strong> <strong>the</strong>y see us<br />
as more than ‘just a doctor.’ There is<br />
simply nothing more rewarding than<br />
seeing our patients get well. All of <strong>the</strong><br />
physicians at <strong>St</strong>. <strong>Joseph</strong> appreciate <strong>the</strong><br />
warm words from <strong>the</strong> folks we care for.”<br />
One note sums up many of <strong>the</strong> letters<br />
received: “In honor of your skill and<br />
to thank you for your care and concern<br />
in returning Leslie to good health. We<br />
couldn’t ask for anything more.”<br />
Nei<strong>the</strong>r can we. Congratulations!<br />
Caring Spirit honoring those who make a difference<br />
For more information,<br />
please call <strong>the</strong><br />
Foundation at<br />
410-337-1397.<br />
Upon leaving <strong>the</strong> medical center, many of<br />
our patients ask if <strong>the</strong>re is any way <strong>the</strong>y<br />
can express <strong>the</strong>ir heartfelt thanks to <strong>the</strong><br />
physicians, nurses and staff members who<br />
cared for <strong>the</strong>m during <strong>the</strong>ir stay. Our<br />
Caring Spirit program is a wonderful<br />
way for patients to make a gift in honor<br />
of a specific person or group of caregivers.<br />
Support of <strong>the</strong>se healthcare professionals<br />
is deeply appreciated.<br />
Join us for <strong>the</strong> Foundation’s<br />
23 rd Annual Golf Tournament<br />
Monday, September 20, 2010<br />
Chestnut Ridge Country Club<br />
For more information<br />
contact Michele Distler<br />
at 410-337-1398<br />
A Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION
All activities are FREE and held at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center unless o<strong>the</strong>rwise indicated.<br />
Community & Family Programs<br />
HEALTH SEMINARS<br />
Call 410-337-1337 or register at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
Heart Lecture Series<br />
In partnership with <strong>the</strong> American Heart Association.<br />
Family Programs<br />
Taught by registered nurses<br />
with maternal-child health<br />
experience, certified in<br />
<strong>the</strong>ir fields. Call 410-337-1880.<br />
Advancements in Heart Care<br />
Presented by Dr. James Ricely, cardiologist.<br />
What tests and treatments can diagnose heart<br />
disease and save your life From stress tests,<br />
EKGs, and calcium scoring to medications,<br />
interventions, defibrillators and more. Learn<br />
what tests are good for prevention, when<br />
and how to seek care.<br />
Tuesday, June 22, 7 p.m.<br />
Fixing or Preventing a Broken Heart<br />
—Treatments & Diet<br />
Presented by Dr. Mahmood Alikhan, cardiologist,<br />
and Alison Massey, MS, RD, LDN, outpatient<br />
dietician. Does heart disease run in your family,<br />
do you have high blood pressure or o<strong>the</strong>r heart<br />
problems Learn to be proactive in your care<br />
through diet, exercise and education about <strong>the</strong><br />
latest in prevention and treatment.<br />
Wednesday, June 30, 7 p.m.<br />
Breastfeeding Class<br />
Taught by a certified lactation<br />
consultant $20 per couple.<br />
Saturday, June 12, July 10,<br />
August 7, or Sept. 11, 1–3:30 p.m.<br />
Childbirth Education<br />
$60 per couple. ($75 for<br />
non-<strong>St</strong>. <strong>Joseph</strong> patients.)<br />
Tour included. Call for dates:<br />
• 5-week evening series, Mondays<br />
or Wednesdays<br />
• 3-week evening series, Thursdays<br />
or Saturdays<br />
Best Feet Forward—Feet<br />
That Look and Feel Good<br />
Presented by podiatrist<br />
Tina Woodburn, DPM.<br />
Learn about treatments for<br />
bunions, hammertoes, corns,<br />
fungus and more.<br />
Tuesday, July 20, 7 p.m.<br />
Body Contouring: Plastic<br />
Surgery after Weight Loss<br />
Presented by plastic surgeon<br />
Jeffrey Schreiber, M.D.<br />
Learn about surgery to tighten<br />
excess skin in <strong>the</strong> abdomen,<br />
face, arms, thighs and more.<br />
Wednesday, July 14, 6:30 p.m.<br />
Da Vinci Bariatric<br />
Weight Loss Surgery<br />
Information Session<br />
Presented by<br />
David von Rueden, M.D.<br />
Wednesday, August 4, 6:30 p.m.<br />
Free Prostate<br />
Cancer Screening<br />
For eligible men ages<br />
50–70 (starting at 40–45<br />
years if African-American<br />
or with a first-degree<br />
relative [fa<strong>the</strong>r, bro<strong>the</strong>r] diagnosed<br />
before age 65). Includes digital<br />
rectal exam (DRE) and PSA blood<br />
test, which in combination, can<br />
detect prostate cancer at an<br />
early, potentially curable stage.<br />
Appointment required.<br />
Call 410-337-1479. Wednesday,<br />
September 22, 5:30–7 p.m.<br />
DIABETES<br />
WELLNESS<br />
Call <strong>the</strong> Diabetes Management<br />
Center at 410-337-1382.<br />
Diabetes Self-Management<br />
Education Program<br />
ADA nationally recognized.<br />
Individual assessment plus<br />
multidisciplinary-taught group<br />
classes. Fee: May be insurance<br />
reimbursable.<br />
Diabetes In-Check<br />
Two-hour annual follow-up. Fee:<br />
May be insurance reimbursable.<br />
Diabetes Information<br />
Exchange<br />
Monthly meeting—varied topics.<br />
First Tuesday every month, 1 p.m.<br />
July 6, August 10, September 7<br />
Diet, Disease and You!<br />
Good Foods for Diabetes<br />
and Heart Disease<br />
Presented by Alison Massey,<br />
MS, RD, LDN, outpatient dietician.<br />
Nutrition can help manage or<br />
prevent disease. Explore what<br />
summer’s fresh bounty of fruits<br />
and vegetables can do for you!<br />
Wednesday, June 16, 7 p.m.<br />
SERVICES<br />
Lymphedema<br />
Management Program<br />
To reduce swelling with physical<br />
<strong>the</strong>rapy and self-management<br />
education. Fee: May be insurance<br />
reimbursable. Call 410-337-1412.<br />
Safe Driver Assessment<br />
Includes vision, cognitive and<br />
physical problems, medication<br />
side effects and reaction times.<br />
Fee. Call 410-337-1412.<br />
SUPPORT GROUPS<br />
Breast Cancer SOS<br />
(Survivors Offering Support)<br />
Call 410-427-2513.<br />
Caregivers<br />
First Thursday every month, 7 p.m.<br />
Call 410-337-1109 to register.<br />
LUNGS Cancer Support<br />
Call 410-337-4543.<br />
Pregnancy Loss Hotline<br />
Call 410-427-5440.<br />
TRAINING<br />
Registration required.<br />
Call 410-337-1479.<br />
CPR for Health Care<br />
Providers<br />
Registration required. Fee $50.<br />
Saturday, July 10, August 7, or<br />
September 18, 9 a.m.–1 p.m.<br />
Childbirth Review Class<br />
$20 per couple. Call for dates.<br />
Grandparents’ Class<br />
For those expecting a first<br />
grandchild at <strong>St</strong>. <strong>Joseph</strong><br />
—includes infant care & CPR.<br />
$10 per person. Thursday,<br />
June 17, or August 12, 6–8:30 p.m.<br />
Family Ties<br />
Safe Sitter<br />
All-day class prepares<br />
adolescents ages 11 to 13<br />
to babysit. $45 per child.<br />
Thursday, July 22,<br />
9 a.m.– 4:30 p.m.<br />
Kangaroo Kapers<br />
For children<br />
ages 3–7 <strong>that</strong><br />
are expecting<br />
new siblings.<br />
$10 per child.<br />
Saturday:<br />
• June12<br />
• July10<br />
• August 7<br />
• Sept. 11<br />
10:30–11:30 a.m.<br />
Mo<strong>the</strong>ring Matters<br />
Free support group for new<br />
moms and <strong>the</strong>ir babies.<br />
Meets every Thursday,<br />
10:30 a.m.–12 noon.<br />
Call for location.<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com
orthopaedics<br />
‰ Summer Tips to<br />
keep your feet happy<br />
• Limit flip-flops: They are not<br />
supportive and can cause foot<br />
fatigue and tendonitis.<br />
• Don’t go barefoot: Hazards<br />
include stepping on broken<br />
glass and catching warts.<br />
• New sandals with orthotics:<br />
They resemble regular sandals<br />
or flip-flops, and are available<br />
through podiatrists’ offices.<br />
Look Good, Feel Good<br />
for<br />
Summer<br />
Best Feet Forward For Summer Sandals<br />
Are corns, calluses or funky feet taking <strong>the</strong> spring out of your step<br />
Summer is <strong>the</strong> time to wiggle your<br />
toes and let your feet brea<strong>the</strong>.<br />
Sandals, jellies, flip-flops and<br />
open-toed shoes feel great. But do<br />
your feet look great in <strong>the</strong>m<br />
Many women and men are<br />
embarrassed by <strong>the</strong>ir feet, hiding <strong>the</strong>m<br />
in closed shoes in <strong>the</strong> warm wea<strong>the</strong>r, but<br />
<strong>that</strong>’s not necessary. There are many ways<br />
Orthotic sandals can provide foot support according<br />
to Dr. Tina Woodburn.<br />
to resolve corns, calluses, bunions and<br />
more, so put your feet up and read on:<br />
“Unsightly corns and calluses are areas<br />
of thickened skin,” explains podiatrist<br />
Dr. Tina Woodburn. “They are caused by<br />
pressure and rubbing against bony prominences<br />
such as hammertoes and bunions.”<br />
Dr. Woodburn recommends sandals in<br />
this case. “Your toes will love <strong>the</strong> open<br />
roomy space.”<br />
Salicylic acid pads can help reduce skin<br />
buildup, but be careful. “The pads don’t<br />
know <strong>the</strong> difference between good and<br />
bad skin, and <strong>the</strong>y shouldn’t be used by<br />
people with diabetes or vascular disease.”<br />
A pumice stone is ano<strong>the</strong>r option.<br />
Nail polish can trap in moisture and<br />
encourage fungal infections. For women<br />
prone to <strong>the</strong>se stubborn infections,<br />
Dr. Woodburn recommends a line of antifungal<br />
polish. The active ingredient is tea<br />
tree oil. “The polish can cover up imperfections<br />
while preventing or controlling<br />
fungal infections,” she says.<br />
Some people suffer from exceptionally<br />
sweaty feet. Try an antiperspirant spray<br />
along with antifungal powder. “If nothing<br />
works, Botox injections can be very effective.<br />
They block <strong>the</strong> neurotransmitter acting on<br />
<strong>the</strong> sweat glands,” says Dr. Woodburn.<br />
Problems <strong>that</strong> need a doctor’s assessment<br />
include hammertoes (one or more toes<br />
<strong>that</strong> curl or bend abnormally), a crossover<br />
toe (<strong>the</strong> second toe drifts and eventually<br />
crosses over <strong>the</strong> big toe) and bunions.<br />
These conditions can make walking<br />
painful. When nonsurgical treatment<br />
isn’t effective, surgery can provide a solution.<br />
For hammertoes, <strong>the</strong> surgeon may<br />
release <strong>the</strong> buckled joint, remove a small<br />
FREE LECTURE:<br />
Best Feet Forward<br />
— Feet <strong>that</strong> Look and Feel Good<br />
Presented by Dr. Tina Woodburn, podiatrist<br />
Tuesday, July 20, 7 p.m.<br />
Learn about treatments for bunions,<br />
hammertoes, corns, fungus and more.<br />
Register at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
or call 410-337-1337.<br />
10 Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center
Sleep Disorders<br />
‰ VARICOSE<br />
VEIN SYMPTOMS<br />
• Aching legs <strong>that</strong> feel heavy<br />
and sometimes painful<br />
• Enlarged, bulging veins<br />
• Ankle and calf swelling<br />
• Brown discoloration at <strong>the</strong> ankles<br />
• Skin ulcers near ankles in severe cases<br />
For complications such as sudden<br />
increase in pain or swelling, redness,<br />
fever or leg ulcers, see your doctor.<br />
section of bone from <strong>the</strong> affected joint, or<br />
replace <strong>the</strong> entire joint with an implant.<br />
Bunions often run in families. Wearing<br />
tight shoes doesn’t cause bunions, but<br />
can make <strong>the</strong>m worse. Various surgeries<br />
are available to remove <strong>the</strong> bony bump<br />
and straighten <strong>the</strong> bone structure.<br />
Dr. Tina Woodburn’s Foot Soak<br />
and Massage for Callused Feet:<br />
1. Add to a basin of water: Fresh lemon<br />
wedges, mint leaves and peppermint oil,<br />
or a lavender and tea tree oil blend<br />
2. Place smooth river rocks in <strong>the</strong> basin<br />
and rub your feet on <strong>the</strong>m<br />
3. Pat your feet dry, use a pumice stone to<br />
remove dead skin, and use a moisturizer<br />
such as Aqua Glycolic.<br />
YOU’RE NOT VEIN!<br />
Vaporizing Achy-Breaky<br />
Varicose Veins<br />
a cosmetic nuisance <strong>that</strong> makes<br />
women feel self-conscious to a<br />
health hazard. They can cause ach-<br />
Varicose leg veins can vary from<br />
ing legs, chronic leg swelling and,<br />
even, lead to leg cramps or restless<br />
leg syndrome at night. Some very serious<br />
conditions such as blood clots or phlebitis<br />
occasionally result.<br />
Although many women develop varicose<br />
veins during pregnancy, both men and<br />
women can be at risk for <strong>the</strong>se bluish, often<br />
bulging, veins. Risk factors include having<br />
a job <strong>that</strong> keeps you sitting or standing<br />
for hours—which is just plain unhealthy,<br />
according to Dr. Wayne Reichman, vascular<br />
surgeon with a specialty in varicose<br />
vein treatment.<br />
“Laser <strong>the</strong>rapy vaporizes<br />
<strong>the</strong> vein and has a very<br />
high success rate.”<br />
Dr. Wayne Reichman, vascular surgeon<br />
“When you walk, your calf muscles act<br />
like a bellow <strong>that</strong> forces blood to flow up<br />
to your heart,” he says. Long periods of sitting<br />
and standing can cause <strong>the</strong> blood to<br />
pool in <strong>the</strong> legs, creating a pressure buildup<br />
<strong>that</strong> leads to enlarged, bulging veins.<br />
Extra abdominal weight—whe<strong>the</strong>r due to<br />
pregnancy or being overweight—can be<br />
ano<strong>the</strong>r contributing factor.<br />
Leaky vein valve<br />
In normal veins, blood moves toward <strong>the</strong><br />
heart. A varicose vein usually indicates <strong>that</strong><br />
a valve is not closing properly. “The problem<br />
occurs upstream from <strong>the</strong> varicose<br />
veins. At <strong>the</strong> inner junction in <strong>the</strong> groin,<br />
<strong>the</strong>re’s a valve <strong>that</strong>’s leaking blood back<br />
into <strong>the</strong> leg,” explains Dr. Reichman.<br />
Amazing laser<br />
One of <strong>the</strong> newest treatments to eradicate<br />
varicose veins is called Endovenous Laser<br />
Therapy (EVLT ® ). “Laser <strong>the</strong>rapy vaporizes<br />
<strong>the</strong> vein and has a very high success<br />
rate,” says Dr. Reichman, who uses <strong>the</strong><br />
laser to seal <strong>the</strong> leaky valve so <strong>that</strong> <strong>the</strong><br />
varicose vein doesn’t recur.<br />
Disappearing veins<br />
“No harm is done by closing <strong>the</strong> valve,”<br />
reassures Dr. Reichman. The superficial<br />
vein system, where varicose veins<br />
occur, carries only ten percent of <strong>the</strong><br />
leg’s blood flow. When <strong>the</strong> valve is shut,<br />
<strong>the</strong> body compensates by moving all <strong>the</strong><br />
blood flow through <strong>the</strong> deep venous system,<br />
where 90 percent of <strong>the</strong> blood has<br />
flowed previously.<br />
This outpatient procedure takes<br />
approximately 20 minutes. Patients<br />
return home with <strong>the</strong>ir leg in a compression<br />
wrap, which stays on overnight.<br />
Following treatment, “<strong>the</strong> varicose veins<br />
in 70 percent of patients gradually shrink<br />
and disappear in one to two months,”<br />
says Dr. Reichman.<br />
For large veins <strong>that</strong> don’t shrink, <strong>the</strong>re<br />
are two o<strong>the</strong>r procedures: A microphlebectomy<br />
involves a tiny puncture though<br />
which <strong>the</strong> doctor pulls out <strong>the</strong> vein,<br />
barely leaving a scar. The o<strong>the</strong>r, called<br />
schlero<strong>the</strong>rapy, is a vein injection with a<br />
solution <strong>that</strong> will cause <strong>the</strong> vein to seal<br />
and disappear.<br />
For people with minor or cosmetic<br />
varicose vein problems, Dr. Reichman<br />
recommends keeping your legs elevated<br />
while sitting and wearing support stockings<br />
while standing.<br />
For a Physician referraL<br />
Call our Doctors Directory at 410-337-1337 or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />
<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com 11
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Discover our latest advance<br />
in emergency care.<br />
At <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, we’ve re-engineered<br />
our ER process. Now care begins in minutes. In fact,<br />
<strong>the</strong> wait time to see a healthcare professional and<br />
begin care is now just 14 minutes, on average. <strong>And</strong><br />
total time in <strong>the</strong> ER has been shortened by 25%.<br />
You’ll find caring physicians to treat any type of<br />
emergency, from pediatric to geriatric. We also have<br />
heart, stroke, orthopaedic and gastroenterology<br />
specialists available. <strong>And</strong> a recent Health<strong>St</strong>ream<br />
survey shows <strong>that</strong> 80% of our patients would<br />
recommend <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong> ER to a friend. That<br />
puts <strong>St</strong>. <strong>Joseph</strong> in <strong>the</strong> 96 th percentile of all hospitals<br />
surveyed.<br />
See how our ER care is better and faster than ever<br />
before at ShorterERwait.com.<br />
CheCk our Current er wait time at<br />
ShorterERwait.com<br />
Shorter wait times.<br />
Winner 2009 Top Innovator of <strong>the</strong> Year Award by<br />
The Daily Record.