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Summer 2010 / <strong>St</strong><strong>Joseph</strong>Towson.com<br />

A Dramatic<br />

<strong>Emergency</strong> and<br />

Cardiac Rescue<br />

See page 4<br />

A Young<br />

Lacrosse Player<br />

<strong>And</strong> <strong>the</strong> <strong>Emergency</strong> <strong>Chain</strong> <strong>that</strong> <strong>Saved</strong> <strong>Him</strong>.<br />

Welcome Primary<br />

Care Docs<br />

Diet, Disease<br />

and You<br />

SRS<br />

DestroysTumors<br />

page 2 page 7 page 8


Primary Care<br />

Matched<br />

Missions<br />

Premier Primary Care Groups<br />

join with <strong>St</strong>. <strong>Joseph</strong><br />

‰Patient-centered primary care is <strong>the</strong><br />

foundation for good health. <strong>St</strong>. <strong>Joseph</strong><br />

<strong>Medical</strong> Center is proud to announce<br />

<strong>that</strong> <strong>the</strong>se prestigious primary care<br />

providers have aligned with <strong>the</strong> hospital<br />

and become members of <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong><br />

Physician Enterprise.<br />

Towson <strong>Medical</strong> Associates<br />

“We’ve sent our patients to <strong>St</strong>. Joe’s for a long time.<br />

Our patients get excellent care, are treated as individuals<br />

and have a good experience <strong>the</strong>re.”— Kenneth Sibila, M.D.<br />

Dr. Timothy Herlihy<br />

120 Sister Pierre Drive<br />

When internist Dr. Timothy Herlihy<br />

finished residency training in 1985, he<br />

spent six months in India doing mission<br />

work at a leper colony. He returned with<br />

a renewed commitment to medicine.<br />

“We are very blessed to live in <strong>the</strong> U.S.<br />

and have <strong>the</strong> level of care <strong>that</strong> we do,”<br />

he reflects.<br />

“Towson is where my family, children<br />

and patients are. It’s my home,” he says.<br />

Though he has had various medical affiliations,<br />

he recently chose to join with <strong>the</strong><br />

<strong>St</strong>. <strong>Joseph</strong> Physician Enterprise because,<br />

he says, “we have matched missions.”<br />

Not only is it beneficial for his practice<br />

to be part of a larger, prestigious medical<br />

facility, “<strong>St</strong>. <strong>Joseph</strong> has <strong>that</strong> sense of<br />

community commitment <strong>that</strong> I am looking<br />

for,” he explains. “Their hearts are in<br />

<strong>the</strong> right place. <strong>St</strong>aff smile and greet you.<br />

They care about <strong>the</strong>ir patients.”<br />

Dr. Timothy Herlihy<br />

Plus, <strong>the</strong>re is <strong>the</strong> hospital’s wealth of<br />

resources: “<strong>St</strong>. <strong>Joseph</strong>’s staff do excellent<br />

work and are world-class—in orthopaedics,<br />

heart, spine and more. There’s a<br />

community of specialists, nurses, physical<br />

<strong>the</strong>rapists, social services and hospice for<br />

my staff and me to turn to,” he says.<br />

This complements his philosophy of personalized<br />

medicine. “I believe <strong>that</strong> part of<br />

treatment involves giving patients reassurance<br />

and showing kindness. This begins<br />

even before <strong>the</strong>y start <strong>the</strong>ir medicine.”<br />

“<strong>St</strong>. <strong>Joseph</strong> has <strong>that</strong> sense of community<br />

commitment <strong>that</strong> I am looking for<br />

...They care about <strong>the</strong>ir patients.”<br />

Towson <strong>Medical</strong> Associates<br />

7801 York Road<br />

The <strong>St</strong>. <strong>Joseph</strong> Physician Enterprise<br />

also welcomes Towson <strong>Medical</strong> Associates<br />

(TMA) on board—a practice composed<br />

of two internists, four family practitioners<br />

and two nurse practitioners. The group<br />

has a longstanding history with <strong>the</strong> hospital.<br />

“In many ways, Towson <strong>Medical</strong><br />

Associates has had an unwritten affiliation<br />

with <strong>St</strong>. Joe’s,” explains Dr. Kenneth Sibila,<br />

one of <strong>the</strong> group’s family practitioners.<br />

“Our doctors have trained at <strong>the</strong> best<br />

medical schools with many of <strong>St</strong>. <strong>Joseph</strong>’s<br />

specialists, and we have a lot of respect for<br />

<strong>the</strong>m. Many are patients of ours, and we<br />

are patients of <strong>the</strong>irs.<br />

“We are <strong>the</strong> largest primary care practice<br />

in Towson, and <strong>St</strong>. <strong>Joseph</strong> needed a<br />

large successful group. We are <strong>the</strong> most<br />

logical personal match for each o<strong>the</strong>r.<br />

We’ve sent our patients to <strong>St</strong>. Joe’s for a<br />

long time. Our patients get excellent care,<br />

are treated as individuals, and have a<br />

good experience <strong>the</strong>re.”<br />

Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center


Primary Care<br />

In This Issue<br />

Created in <strong>the</strong> late 1980s, TMA is<br />

embedded in <strong>the</strong> community. “We provide<br />

a full spectrum of primary care from<br />

birth to death, including pediatrics,<br />

well-women care and minor procedures,”<br />

says Dr. Sibila, who emphasizes <strong>the</strong><br />

group’s “like-minded<br />

philosophy of providing<br />

quality medical care <strong>that</strong><br />

is customized and right for<br />

each person who entrusts<br />

<strong>the</strong>ir care to us.”<br />

Communication is an<br />

important TMA value.<br />

“Our communication with<br />

<strong>St</strong>. <strong>Joseph</strong> has already<br />

worked perfectly for years,” says Dr. Sibila.<br />

“We couldn’t be happier about this affiliation.<br />

It offers us <strong>the</strong> potential to expand<br />

and continue thriving.”<br />

“We like seeing ourselves as <strong>the</strong> Towson<br />

primary care arm of <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong><br />

Center,” he adds.<br />

Owings Mills Internal Medicine<br />

5 Park Center Drive<br />

Owings Mills Internal Medicine, an<br />

internal medicine and primary care<br />

group <strong>that</strong> has been a fixture in <strong>the</strong><br />

Owings Mills community for 20 years,<br />

has also joined <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong> Physician<br />

Enterprise. “<strong>St</strong>. <strong>Joseph</strong> offers a lot for our<br />

patients. We have been impressed with<br />

<strong>St</strong>. <strong>Joseph</strong> as a hospital entity and for<br />

Owings Mills Internal Medicine<br />

Need a<br />

Physician<br />

referral<br />

Call our Doctors Directory<br />

at 410-337-1337 or visit<br />

www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

<strong>the</strong> quality of <strong>the</strong> affiliated specialists,”<br />

explains Dr. Joanna Saba, who adds <strong>that</strong><br />

her group got to know <strong>the</strong> hospital well<br />

because her husband Dr. Mark Saba has<br />

been an employed physician at <strong>St</strong>. <strong>Joseph</strong><br />

for a number of years.<br />

Composed of four<br />

physicians and two nurse<br />

practitioners, Owings<br />

Mills Internal Medicine<br />

has “a philosophy of<br />

total care,” says Dr. Saba.<br />

“We develop a longstanding<br />

provider<br />

care relationship with<br />

patients and encourage<br />

<strong>the</strong>m to participate in <strong>the</strong>ir care.<br />

We emphasize preventive medicine.”<br />

The affiliation with <strong>St</strong>. <strong>Joseph</strong> also “takes<br />

<strong>the</strong> business of running a practice off our<br />

shoulders.” Dr. Saba adds, “As health care is<br />

changing, it’s become increasingly difficult<br />

to run a health care practice.”<br />

This way, <strong>the</strong> group can focus on <strong>the</strong>ir<br />

brand of patient care, which <strong>the</strong>y like to<br />

describe as “boutique medicine without<br />

<strong>the</strong> additional annual care fee.”<br />

The o<strong>the</strong>r new chapter for Owings Mills<br />

Internal Medicine is <strong>that</strong> it has traditionally<br />

been all female physicians and providers,<br />

but <strong>that</strong> recently changed. “We are very<br />

excited to welcome Dr. Jeffrey Swetts,” says<br />

Dr. Saba. “We have always seen adult men<br />

and women patients, but he is our first<br />

male physician.”<br />

“<strong>St</strong>. <strong>Joseph</strong> offers a lot for our patients. We have been impressed<br />

with <strong>St</strong>. <strong>Joseph</strong> as a hospital entity and for <strong>the</strong> quality<br />

of <strong>the</strong> affiliated specialists.”<br />

— Dr. Joanna Saba<br />

Summer 2010<br />

4<br />

6<br />

7<br />

8<br />

10<br />

COVER STORY<br />

<strong>Chain</strong> of Survival<br />

A dramatic emergency<br />

and cardiac rescue<br />

Handled with Care<br />

Orthopaedic expertise for<br />

hand and wrist problems<br />

Diet, Disease and You<br />

Meet our outpatient dietician<br />

SRS Goes Where<br />

Surgery Cannot<br />

Taking precise aim at tumors<br />

with radiation care practices<br />

Inspired Giving: 1A–4A<br />

A special section of <strong>the</strong><br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center Foundation<br />

Look & Feel Good<br />

this Summer:<br />

Varicose vein treatments and<br />

putting your best feet forward<br />

On <strong>the</strong> cover: Thomas Thibeault (far right)<br />

with some of <strong>the</strong> EMS and <strong>St</strong>. <strong>Joseph</strong> staff who<br />

saved him (L to R): emergency nurse Caroline<br />

Muchunu, RN, emergency physician Dr. Neal<br />

Frankel, EMS Lt. Kim Glaze and Chief of Cardiac<br />

Surgery Dr. <strong>St</strong>ewart Finney.<br />

We are an equal opportunity employer and, in conjunction with<br />

applicable laws, do not discriminate on <strong>the</strong> basis of race, color,<br />

religion, sex, national origin, age, or physical or mental handicap.<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center accepts patients without regard to race,<br />

color, national origin, disabilities, age or religion. Copyright © 2010.<br />

housecall is published quarterly by <strong>the</strong> Marketing Communications<br />

department at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, a member of Catholic<br />

Health Initiatives. Information is intended to educate our readers<br />

and not substitute for consultation with a physician.<br />

Blue Distinction<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center is proud to<br />

announce <strong>that</strong> it has been designated a<br />

Blue Distinction Center for Spine Surgery<br />

and Knee and Hip Replacement by<br />

CareFirst BlueCross BlueShield.<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com


<strong>Emergency</strong> Care<br />

WHAT MAKES A SURVIVOR<br />

The C h a i n of<br />

<strong>Emergency</strong> & Cardiac Care<br />

It was winter break for college sophomore Thomas Thibeault, and he and<br />

his sister were enjoying a workout toge<strong>the</strong>r at a Timonium fitness club near home<br />

when <strong>the</strong> unimaginable happened.<br />

homas, a varsity lacrosse player in peak condition, collapsed.<br />

His sister called 9-1-1 followed by a frantic call to<br />

<strong>the</strong>ir parents who rushed over from <strong>the</strong>ir nearby offices.<br />

In four minutes, Baltimore County EMS arrived and<br />

began emergency care on Thomas, who was slipping in<br />

and out of consciousness.<br />

“He was extremely sweaty, and his lips and hands were blue,”<br />

describes EMS Lt. Kim Glaze. “We put him on oxygen, gave him<br />

IV fluids, and put him on a 12-lead heart monitor to see if he was<br />

having a heart attack.” Thomas wasn’t having a heart attack, but<br />

“he was really sick, and we called ahead to <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong><br />

Center to be ready for him,” says Lt. Glaze.<br />

“The EMTs did an excellent job,” recounts Thomas’ mo<strong>the</strong>r<br />

Trish. “We all realized something was seriously wrong.”<br />

“The ambulance rushed him to <strong>St</strong>. <strong>Joseph</strong>’s <strong>Emergency</strong><br />

Department,” continues Trish. “The nurses and doctors were waiting<br />

at <strong>the</strong> door for us. By <strong>the</strong>n, he was very much in pain.”<br />

Soon she and her family would be hearing a heart surgeon<br />

state, “His life is in danger. We need to operate right now!”<br />

Upon Thomas’ arrival, emergency physician Dr. Neal Frankel<br />

and <strong>the</strong> ER team sprang into action. Dr. Frankel quickly assessed<br />

an apparently healthy young man with no known risk factors,<br />

ordering an immediate CT scan. Upon seeing <strong>the</strong> results, Trish<br />

recalls <strong>that</strong> Dr. Frankel declared, “This is bad. His aorta is bleeding.”<br />

<strong>And</strong>, “within ten minutes, a heart surgeon was walking<br />

through <strong>the</strong> door,” she adds.<br />

The surgeon who rushed to <strong>the</strong>ir service is Dr. <strong>St</strong>ewart Finney,<br />

chief of Cardiac Surgery at <strong>St</strong>. <strong>Joseph</strong>. “Thomas suffered a dissection<br />

and rupture of an aortic aneurysm,” explains Dr. Finney. “He<br />

was declining quickly.<br />

“What happens is <strong>that</strong> <strong>the</strong> aorta quietly enlarges until <strong>the</strong><br />

wall gets so thin <strong>that</strong> it tears and bursts. Thomas’ aneurysm was<br />

similar to <strong>that</strong> of actor John Ritter who succumbed when his aorta<br />

ruptured. Aneurysms can be caused by uncontrolled high blood<br />

pressure and weakness in <strong>the</strong> aorta wall, but in Thomas’ case it<br />

was related to a congenital abnormality,” explains Dr. Finney.<br />

“It’s a credit to <strong>St</strong>. <strong>Joseph</strong>’s ER, cardiac surgery, intensive care<br />

unit and post-op recovery staff <strong>that</strong> we can handle this type of<br />

grave situation,” he adds. “The team is very experienced.”<br />

Following six hours of open heart surgery, during which Thomas<br />

had his aorta and aortic valve replaced, Thomas received intensive<br />

care and monitoring on <strong>St</strong>. <strong>Joseph</strong>’s Cardiac Surgery Unit.<br />

The links in<br />

<strong>the</strong> chain are:<br />

American Heart Association<br />

The <strong>Chain</strong><br />

of Survival<br />

For <strong>the</strong> sudden cardiac arrest<br />

patient whose heart stops.<br />

<strong>St</strong>ep 1<br />

Early recognition<br />

A cardiovascular emergency<br />

exists. Activate EMS<br />

services. Call 9-1-1.<br />

<strong>St</strong>ep 2<br />

Early bystander CPR<br />

Perform promptly and properly.<br />

<strong>St</strong>ronger when bystanders know<br />

CPR or get CPR instructions by<br />

phone from 9-1-1.<br />

<strong>St</strong>ep 3<br />

Early defibrillation<br />

Use automated external<br />

defibrillator (AED), which has<br />

voice prompts to guide rescuer<br />

through steps of defibrillation.<br />

Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center


thomas thibeault<br />

“This whole experience<br />

has given me a much greater<br />

appreciation for how incredible<br />

medical care can be.”<br />

Women’s Care<br />

“When he awoke, he had an immediate sense of well being,”<br />

says his mo<strong>the</strong>r.<br />

“This whole experience has given me a much greater appreciation<br />

for how incredible medical care can be,” says Thomas.<br />

“Dr. Finney is a great doctor —he saved my life. The staff<br />

at <strong>St</strong>. <strong>Joseph</strong> really cared for me as a person and for<br />

<strong>the</strong> well-being of my family.”<br />

Although Thomas will be on blood thinners<br />

for life, he says, “I feel very lucky to have<br />

survived a physical defect <strong>that</strong> no one knew<br />

about. The mechanical valve I have is very<br />

strong.” Just three months after heart surgery,<br />

he was assisting coaching lacrosse at his<br />

former high school, Boys Latin.<br />

“Thomas has shown a lot of maturity and<br />

grace through all this,” says Dr. Finney, a former<br />

lacrosse player himself.<br />

Innovators in <strong>Emergency</strong> Care<br />

Recently, <strong>St</strong>. <strong>Joseph</strong> embarked on a campaign to highlight<br />

<strong>the</strong> hospital’s innovation in ER care, “which has resulted in<br />

decreasing treatment time by 25 percent,” explains Dr. Gail<br />

Cunningham, head of <strong>St</strong>. <strong>Joseph</strong>’s <strong>Emergency</strong> Department. By<br />

increasing efficiency and enhancing patient care, <strong>St</strong>. <strong>Joseph</strong>’s<br />

ER won <strong>the</strong> “Top Innovator of <strong>the</strong> Year Award” in 2009 from<br />

<strong>the</strong> Daily Record.<br />

“It’s a credit<br />

to <strong>St</strong>. <strong>Joseph</strong>’s ER,<br />

cardiac surgery team<br />

and intensive care unit<br />

<strong>that</strong> we can handle<br />

this type of grave<br />

situation.”<br />

Dr. <strong>St</strong>ewart Finney<br />

chief of Cardiac<br />

Surgery<br />

Innovation is a <strong>St</strong>. <strong>Joseph</strong> tradition: its ER has <strong>the</strong> longest<br />

standing group of emergency physicians in <strong>the</strong> U.S., who founded<br />

one of <strong>the</strong> first ERs in <strong>the</strong> country in 1966. “We are always striving<br />

to improve <strong>the</strong> care we give,” assures Dr. Cunningham.<br />

“We have quality, experienced, specifically trained<br />

ER physicians and nurses. We are in a unique environment,<br />

working shoulder to shoulder daily, and<br />

know each o<strong>the</strong>r so well <strong>that</strong> we can anticipate<br />

how care is going for each patient.<br />

“A lot of care is initiated even before <strong>the</strong><br />

patient sees <strong>the</strong> doctor. We are very motivated,<br />

getting <strong>the</strong>ir tests started, blood work,<br />

x-rays or CT scans and even <strong>the</strong> administration<br />

of certain medicines done as soon as we<br />

can,” she says.<br />

<strong>St</strong>. <strong>Joseph</strong>’s ER is a vital partner in <strong>the</strong> <strong>Chain</strong><br />

of Survival advocated by <strong>the</strong> American Heart<br />

Association. (See illustration below.)<br />

“It begins with <strong>the</strong> lay person doing CPR and calling<br />

9-1-1,” says Captain <strong>St</strong>even Adelsburger of Baltimore County EMS.<br />

“Then EMS does <strong>the</strong>ir part; we treat and stabilize at <strong>the</strong> scene of<br />

<strong>the</strong> emergency and deliver <strong>the</strong> patient to <strong>the</strong> ER where <strong>the</strong> cardiac<br />

team is waiting. With our LifeNet system, we even transmit<br />

a picture of <strong>the</strong> patient’s heart to <strong>the</strong> ER, so <strong>the</strong> team is a couple<br />

steps ahead before <strong>the</strong> patient arrives. We have great confidence<br />

in <strong>the</strong> cardiac care at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center.”<br />

<strong>St</strong>ep 4<br />

Early advanced care<br />

Qualified paramedics/healthcare<br />

providers respond to cardiac<br />

arrests with Advanced Cardiac<br />

Life Support standards.<br />

<strong>St</strong>ep 5<br />

ER & Cardiac Teams<br />

Patient arrives by ambulance at <strong>the</strong><br />

<strong>Emergency</strong> Room, where emergency<br />

doctors and nurses are waiting, plus<br />

a cardiac team is prepared.<br />

survivor.<br />

“If any of <strong>the</strong> links in <strong>the</strong> chain<br />

are broken, <strong>the</strong> chances for survival<br />

and a successful outcome are<br />

significantly diminished.”<br />

Captain <strong>St</strong>even Adelsburger<br />

EMS Shift Commander, Baltimore County<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com


Orthopaedics<br />

Handled with Care<br />

Orthopaedic expertise in hand, wrist, and upper extremities<br />

As much as we use our hands and<br />

arms, it’s no surprise <strong>the</strong>y are prone<br />

to overuse or injury. Summer sports,<br />

such as tennis and golf, can stress and<br />

injure wrists and elbows, while gardening<br />

and outdoor work may strain hands<br />

and fingers.<br />

Orthopaedic hand and wrist specialists<br />

affiliated with The Orthopaedic Institute<br />

at <strong>St</strong>. <strong>Joseph</strong> are experienced in treating<br />

not only severe and complex cases, but<br />

are also up to date on <strong>the</strong> latest research<br />

and treatments for conditions <strong>that</strong> range<br />

from carpal tunnel syndrome to birth<br />

defects and degenerative joints and tendons.<br />

Among <strong>the</strong>se conditions are:<br />

Tendonitis<br />

This common condition can cause significant<br />

pain and discomfort. It occurs<br />

when <strong>the</strong> tendons—<strong>the</strong> fibrous tissue<br />

<strong>that</strong> connects your muscles to <strong>the</strong><br />

bones—become inflamed. Here are a<br />

number of types of tendonitis:<br />

De Quervain Syndrome affects movement<br />

of <strong>the</strong> thumb. If a splint and medication<br />

do not ease <strong>the</strong> discomfort, “a cortisone<br />

injection may often cure <strong>the</strong> problem,”<br />

For a referral to an orthopaedic<br />

■ hand specialist, call our<br />

Doctors Directory at 410-337-1337<br />

or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

Dr. Michael Marion<br />

Hand and Wrist Specialist<br />

“Trigger finger can<br />

result from repetitive<br />

use…It’s specifically<br />

connected with<br />

gripping…it may<br />

affect electricians<br />

who use hand tools.”<br />

Dr. Bruce Wolock<br />

Hand, Elbow and Shoulder Specialist<br />

“Thumb arthritis is<br />

especially common<br />

in women over<br />

age 40, and can<br />

cause severe hand<br />

pain, swelling and<br />

decreased strength,<br />

making even routine<br />

tasks difficult.”<br />

says orthopaedic surgeon Dr. Michael<br />

Marion, a hand and wrist specialist.<br />

Trigger Finger, (or trigger thumb),<br />

occurs when a swollen tendon develops<br />

into a nodule, causing clicking and locking<br />

of <strong>the</strong> finger so it becomes stuck in<br />

place. “This can result from repetitive<br />

use or anything <strong>that</strong> can cause tendonitis<br />

in <strong>the</strong> hands. Trigger finger is specifically<br />

connected with gripping, for example,<br />

it may affect electricians who use hand<br />

tools,” says Dr. Marion.<br />

Anti-inflammatory medications, cortisone<br />

injections and surgery—known<br />

as “trigger finger release”—are possible<br />

treatment options, adds Dr. Wolock.<br />

Carpal Tunnel Syndrome, a condition<br />

in which <strong>the</strong> median nerve of <strong>the</strong> wrist<br />

is compressed, can cause numbness,<br />

tingling and weakness in <strong>the</strong> hand.<br />

“It is three times more likely to occur<br />

in women and is often connected to<br />

repetitive movements done in a working<br />

environment—such as an assembly line<br />

or cash register,” explains Dr. Marion.<br />

Treatments may include anti-inflammatory<br />

medications, cortisone injections,<br />

and, occasionally, surgery.<br />

“Thumb arthritis is especially common<br />

in women over age 40,” says Dr. Wolock,<br />

“and can cause severe hand pain, swelling<br />

and decreased strength and range<br />

of motion—making even routine tasks<br />

difficult.” It occurs at <strong>the</strong> joint at <strong>the</strong> wrist<br />

and <strong>the</strong> base of <strong>the</strong> thumb. Treatments<br />

may include splints, medication, cortisone<br />

injections or, in severe cases, surgery.<br />

Fractures<br />

Older women who have lost bone density<br />

are vulnerable to a common fracture in<br />

<strong>the</strong> radius of <strong>the</strong> forearm <strong>that</strong> frequently<br />

occurs with a fall, cautions Dr. Marion.<br />

Known as a distal radius fracture, this<br />

may be treated with a cast or a splint; but<br />

if <strong>the</strong> break is severe enough, surgery<br />

may be needed.<br />

Both orthopaedic surgeons, Dr. Marion<br />

and Dr. Wolock, caution <strong>that</strong> patients<br />

shouldn’t assume <strong>that</strong> finger fractures<br />

are always simple. They need a doctor’s<br />

evaluation to determine if a splint will be<br />

sufficient to advance healing or whe<strong>the</strong>r<br />

a serious break has occurred <strong>that</strong><br />

requires surgery.<br />

Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center


Nutrition<br />

Meet Our Outpatient Dietitian<br />

Nutrition counseling for diabetes, heart disease, weight loss and more<br />

As <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center’s new<br />

Outpatient Clinical Dietitian, Alison<br />

Massey, MS, RD, LDN, is on a mission<br />

to help <strong>the</strong> community get nutritionally<br />

fit. Whe<strong>the</strong>r you have diabetes, heart,<br />

kidney or Crohn’s disease, or colitis or<br />

food allergies—Massey specializes in<br />

guiding patients through <strong>the</strong> right eating<br />

choices for healthy living.<br />

She has a rich education in nutrition<br />

and health promotion at both Penn <strong>St</strong>ate<br />

and <strong>the</strong> University of Delaware, combined<br />

with clinical dietetic experience at Johns<br />

Hopkins Bayview <strong>Medical</strong> Center and<br />

Bayhealth <strong>Medical</strong> Center in Delaware.<br />

Given her enthusiastic personality, she’s<br />

always been interested in communications.<br />

Her background includes working<br />

with <strong>the</strong> Almond Council and extolling<br />

<strong>the</strong> virtues of almonds, which can be<br />

heart healthy.<br />

“But I missed providing patient care,”<br />

says Massey.<br />

With her office located in <strong>St</strong>. <strong>Joseph</strong>’s<br />

Diabetes Management Center, Massey<br />

offers nutritional counseling to individuals<br />

with types I and II diabetes, as well as<br />

pregnant women with gestational diabetes.<br />

“For people with diabetes, it’s more<br />

about <strong>the</strong> total amount of carbohydrates<br />

taken in every day, ra<strong>the</strong>r than simply <strong>the</strong><br />

grams of sugar,” says Massey.<br />

If you have hypertension, she might<br />

advise you on <strong>the</strong> DASH (Dietary<br />

Approaches to <strong>St</strong>op Hypertension) diet<br />

which, by lowering your sodium intake,<br />

can lower your blood pressure. “Begin by<br />

putting away <strong>the</strong> salt shaker,” says Massey,<br />

adding many processed foods are high<br />

in sodium, and even some naturally low<br />

sodium foods—like peas—once canned,<br />

can be loaded with salt.<br />

Massey can provide heart disease<br />

patients with low-cholesterol diets.<br />

To learn more about <strong>the</strong><br />

■ outpatient nutrition services<br />

at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, please<br />

call 410-427-2543.<br />

Put away <strong>the</strong> mayonnaise, she advises,<br />

and switch to mustard or to mayonnaise<br />

made with canola or olive oil.<br />

Need to lose some serious weight<br />

Massey can create a weight loss plan and<br />

menu, while educating patients on food<br />

content. “Food labels and claims are<br />

confusing, but we can help make sense<br />

of <strong>that</strong>,” she says. Whole wheat bread, for<br />

example, is not necessarily made of whole<br />

grain—it could just be white flour colored<br />

with molasses. She also helps with<br />

shopping lists and counsels on vitamins<br />

and supplements—which ones are beneficial<br />

and which are bogus.<br />

<strong>And</strong> she believes eating should still be<br />

enjoyable. “A healthy eating plan takes<br />

into account cultural differences, your<br />

lifestyle, your food preferences and your<br />

personality,” she says. “We customize a<br />

plan for every patient…it’s about taking<br />

small steps and getting you started in <strong>the</strong><br />

right direction.”<br />

You’ll be happy to hear <strong>that</strong> goes for<br />

Massey herself, who isn’t shy to admit her<br />

sweet tooth.<br />

“Chocolate and ice cream are important<br />

parts of my diet,” she laughs. “But,<br />

it’s all about portion control.”<br />

Which means <strong>that</strong> if you think you<br />

can’t make do with just a handful of<br />

M&Ms and not <strong>the</strong> whole bag, Massey<br />

will commiserate with you—and <strong>the</strong>n<br />

show you just how you can.<br />

Heart Health Seminars<br />

Call 410-337-1337 or register<br />

at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

Fixing or Preventing a Broken Heart<br />

—Treatments & Diet<br />

Presented by Dr. Mahmood Alikhan,<br />

cardiologist, and Alison Massey, MS, RD,<br />

LDN, outpatient dietician<br />

Wednesday, June 30, 7 p.m.<br />

Does heart disease run in your family Do<br />

you have high blood pressure or o<strong>the</strong>r heart<br />

problems Learn to be proactive in your care<br />

through diet, exercise and education about<br />

<strong>the</strong> latest in prevention and treatment.<br />

Diet, Disease and You…<br />

Good Foods for Diabetes,<br />

Heart Disease and Cancer<br />

Presented by Alison Massey, MS, RD, LDN<br />

Wednesday, June 16, 7 p.m.<br />

Nutrition can help manage or prevent disease.<br />

Explore what summer’s fresh bounty of fruits<br />

and vegetables can do for you!<br />

A healthy eating plan<br />

takes into account…<br />

your lifestyle…and<br />

your personality,” says<br />

Alison Massey, who does<br />

one-on-one nutrition<br />

counseling.<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com


Oncology<br />

“nicknamed<br />

knifeless surgery…<br />

it delivers high radiation<br />

doses to <strong>the</strong> concentrated<br />

area of <strong>the</strong> tumor.”<br />

Dr. <strong>St</strong>ephen Ronson<br />

SRS director<br />

while avoiding normal healthy cells.<br />

Patients simply lie down on a platform<br />

under <strong>the</strong> SRS machine for ten to<br />

15 minutes.<br />

Knifeless Surgery<br />

“SRS is completely noninvasive,<br />

with no need for anes<strong>the</strong>sia,”<br />

says Dr. <strong>St</strong>ephen Ronson, SRS<br />

director at <strong>St</strong>. <strong>Joseph</strong>’s Cancer<br />

Institute. “This technology is<br />

nicknamed knifeless surgery<br />

—whe<strong>the</strong>r it’s called Cyberknife,<br />

Gamma Knife, Trilogy or SRS, it delivers<br />

high radiation doses to <strong>the</strong> concentrated<br />

area of <strong>the</strong> tumor.” Radiation is emitted<br />

through a linear accelerator—a high-tech<br />

machine with thin, metal, sliding panels<br />

<strong>that</strong> direct <strong>the</strong> beam.<br />

<strong>St</strong>. <strong>Joseph</strong>’s SRS has “specialized gating<br />

capability <strong>that</strong> manipulates <strong>the</strong> radiation<br />

to <strong>the</strong> tumor in sync to <strong>the</strong> patient’s<br />

breathing,” says Dr. Mark Krasna, medical<br />

director of The Cancer Institute. This<br />

helps target lung tumors as well as liver<br />

tumors near <strong>the</strong> rib cage.<br />

SRS Goes Where<br />

Surgery Cannot<br />

Taking precise aim at tumors with radiation<br />

When Helen Thornburg was treated for lung cancer six years ago, she<br />

went through a demanding combination of surgery and chemo<strong>the</strong>rapy,<br />

which was well worth it—her cancer went into remission.<br />

However, last fall, “excruciating pain”<br />

in her back needed immediate<br />

attention from her doctor. “It felt as<br />

if a cinder block was lying on me,” she<br />

describes. At The Cancer Institute at<br />

<strong>St</strong>. <strong>Joseph</strong>, a CT scan revealed a malignant<br />

tumor. Dr. Ziv Gamliel, <strong>St</strong>. <strong>Joseph</strong>’s<br />

chief of Thoracic Surgery, and a multidisciplinary<br />

team of cancer experts,<br />

determined her tumor was inoperable<br />

—but not untreatable—and created a<br />

treatment plan.<br />

Following five sessions of stereotatic<br />

radiosurgery (SRS), a highly advanced<br />

weapon against cancer, she was pain-free,<br />

and her tumor virtually disappeared.<br />

SRS uses pinpoint precision to aim<br />

laser beams of radiation at cancer cells,<br />

Brain, Lung, Liver & Spine<br />

“SRS is a new standard of care for<br />

numerous types of inoperable cancer—<br />

including lung, liver and bone,” remarks<br />

Dr. Jason Citron, head of Radiation<br />

Oncology at <strong>St</strong>. <strong>Joseph</strong>. He and Dr. Neal<br />

Naff, chief of Neurosurgery at <strong>St</strong>. <strong>Joseph</strong>,<br />

have treated many inoperable brain<br />

cancer patients with SRS.<br />

At <strong>St</strong>. <strong>Joseph</strong>, radiation oncologists<br />

are working in partnership with orthopaedic<br />

specialists to use SRS for tumors<br />

of <strong>the</strong> spine. Patients may receive SRS<br />

plus orthopaedic surgery, or benefit<br />

from SRS alone.<br />

“We can shape high doses of radiation<br />

to bend around <strong>the</strong> spinal cord and o<strong>the</strong>r<br />

critical organs,” says Dr. Ronson. Bone<br />

cancer patients benefit from longer periods<br />

of local tumor control and symptom<br />

relief, giving <strong>the</strong>m comfort and hope.<br />

(L to R) Dr. <strong>St</strong>ephen Ronson and Dr. Jason Citron offer<br />

a new standard of care for inoperable tumors.<br />

Looking for a Cancer Specialist<br />

For a referral, call our Doctors Directory at 410-337-1337 or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center


O u r<br />

C a n c e r<br />

S u r v i v o r<br />

S t a r s<br />

MELISSA ARKILLS<br />

BREAST CANCER<br />

SURVIVOR<br />

L<br />

ights…Camera…Action! All three were in full swing<br />

Saturday, April 17th at <strong>the</strong> Marriott Waterfront as<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center celebrated our 15th annual Gala.<br />

This year’s gala transported a sell-out crowd of 850 guests back<br />

in time to <strong>the</strong> magic of old Hollywood style and glamour.<br />

The Cancer Institute at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center is devoted<br />

to providing patient-centered cancer care. Our mission in <strong>the</strong><br />

fight against cancer is sustained through continued research,<br />

appropriate technology, essential equipment and professional<br />

development.<br />

Co-Chairs Michael Schultz, M.D. and his wife, Joan, worked<br />

tirelessly for <strong>the</strong> past year, along with <strong>the</strong>ir respective committees,<br />

to ensure <strong>that</strong> <strong>the</strong> evening would be a stellar event. We are<br />

particularly grateful to our Cancer Survivor <strong>St</strong>ars, pictured on<br />

<strong>the</strong>se pages, who proved <strong>that</strong> <strong>the</strong>y can more than hold <strong>the</strong>ir own<br />

with anyone in Hollywood when it comes to sophisticated style.<br />

JEANETTE ASKA<br />

LUNG CANCER<br />

SURVIVOR<br />

Left to right: <strong>St</strong>eve and Susie Weintraub, Honorary Chairs, Joan and Michael Schultz,<br />

Co-Chairs, and Phyllis and Leonard Attman, Honorary Chairs, get toge<strong>the</strong>r before<br />

<strong>the</strong> Gala.<br />

GEORGE HALL<br />

COLON CANCER<br />

SURVIVOR<br />

A SPECIAL THANKS TO OUR LEAD<br />

SHOW STOPPER SPONSORS:<br />

Leonard and Phyllis Attman • Victoria and Carmen Deyesu<br />

MileOne Automotive<br />

Carolyn Pass and Richard Susel Family Foundation<br />

Joan L. Schultz and Michael J. Schultz, M.D.<br />

A Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION


To Benefit The Cancer Institute<br />

O u r<br />

C a n c e r<br />

S u r v i v o r<br />

S t a r s<br />

Fred and Farideh Mirmiran made a gift of<br />

$25,000 at <strong>the</strong> Gala and challenged guests<br />

to match it, raising an additional $50,000.<br />

Paul Mark Sandler, Esq., Chair of The Cancer<br />

Institute Board of Visitors, responds to <strong>the</strong><br />

challenge with an early bid of $5,000.<br />

LOIS HODES<br />

STOMACH/COLON CANCER<br />

SURVIVOR<br />

Victoria and Carmen Deyesu, President of<br />

FANS and Foundation Board Chair,<br />

respectively.<br />

Jerome and Rheda Fader, lead Gala sponsors,<br />

enjoy <strong>the</strong> reception.<br />

KATHY KEATON-BOWMAN<br />

HODGKINS LYMPHOMA<br />

SURVIVOR<br />

Mark Krasna, M.D., <strong>Medical</strong> Director of<br />

The Cancer Institute, and Baltimore County<br />

Executive Jim Smith.<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center President and<br />

CEO Jeff Norman, and his wife, Leslie.<br />

MIKE NELSEN<br />

BREAST CANCER<br />

SURVIVOR<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION / <strong>St</strong><strong>Joseph</strong>Towson.com A


I N S P I R E D giving<br />

Patients Honor Our Doctors on<br />

National Doctors’ Day – March 30, 2010<br />

Judy Pickering meets with <strong>St</strong>. <strong>Joseph</strong>’s Hospitalist David Utzschneider, M.D. to “thank him for <strong>the</strong> excellent<br />

care I received as a patient at <strong>the</strong> medical center.”<br />

“Thank you for all <strong>the</strong> love<br />

and care given to me during<br />

my surgery. I will be forever<br />

grateful,” writes one of our patients<br />

to her physician. We have received<br />

over 440 letters along with gifts from<br />

patients who are honoring <strong>the</strong> 954<br />

doctors who practice at <strong>St</strong>. <strong>Joseph</strong> on<br />

<strong>the</strong> 77th anniversary of Doctors’ Day.<br />

The first Doctors’ Day observance was<br />

held on March 30, 1933 in Winder,<br />

Georgia to recognize <strong>the</strong> initial administration<br />

of anes<strong>the</strong>sia by Dr. Crawford<br />

Long in Barrow County, Georgia in 1842.<br />

In 1990 a federal law was signed, designating<br />

March 30 as National Doctors’<br />

Day. We are pleased and proud to<br />

annually recognize <strong>the</strong> men and women<br />

who take such good care of us, with<br />

commitment, skill and compassion.<br />

The patient comments ranged from<br />

one poignant line: “Thank you for<br />

saving my life” to an entire page,<br />

highlighting every facet of care<br />

where <strong>the</strong> physician went beyond all<br />

expectations of <strong>the</strong> patient.<br />

Daniel Hardesty, Head, Department<br />

of Medicine, at <strong>St</strong>. <strong>Joseph</strong>, comments<br />

on <strong>the</strong> recognitions: “We see those who<br />

come to us as more than ‘just a patient’<br />

and it is so gratifying <strong>that</strong> <strong>the</strong>y see us<br />

as more than ‘just a doctor.’ There is<br />

simply nothing more rewarding than<br />

seeing our patients get well. All of <strong>the</strong><br />

physicians at <strong>St</strong>. <strong>Joseph</strong> appreciate <strong>the</strong><br />

warm words from <strong>the</strong> folks we care for.”<br />

One note sums up many of <strong>the</strong> letters<br />

received: “In honor of your skill and<br />

to thank you for your care and concern<br />

in returning Leslie to good health. We<br />

couldn’t ask for anything more.”<br />

Nei<strong>the</strong>r can we. Congratulations!<br />

Caring Spirit honoring those who make a difference<br />

For more information,<br />

please call <strong>the</strong><br />

Foundation at<br />

410-337-1397.<br />

Upon leaving <strong>the</strong> medical center, many of<br />

our patients ask if <strong>the</strong>re is any way <strong>the</strong>y<br />

can express <strong>the</strong>ir heartfelt thanks to <strong>the</strong><br />

physicians, nurses and staff members who<br />

cared for <strong>the</strong>m during <strong>the</strong>ir stay. Our<br />

Caring Spirit program is a wonderful<br />

way for patients to make a gift in honor<br />

of a specific person or group of caregivers.<br />

Support of <strong>the</strong>se healthcare professionals<br />

is deeply appreciated.<br />

Join us for <strong>the</strong> Foundation’s<br />

23 rd Annual Golf Tournament<br />

Monday, September 20, 2010<br />

Chestnut Ridge Country Club<br />

For more information<br />

contact Michele Distler<br />

at 410-337-1398<br />

A Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center FOUNDATION


All activities are FREE and held at <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center unless o<strong>the</strong>rwise indicated.<br />

Community & Family Programs<br />

HEALTH SEMINARS<br />

Call 410-337-1337 or register at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

Heart Lecture Series<br />

In partnership with <strong>the</strong> American Heart Association.<br />

Family Programs<br />

Taught by registered nurses<br />

with maternal-child health<br />

experience, certified in<br />

<strong>the</strong>ir fields. Call 410-337-1880.<br />

Advancements in Heart Care<br />

Presented by Dr. James Ricely, cardiologist.<br />

What tests and treatments can diagnose heart<br />

disease and save your life From stress tests,<br />

EKGs, and calcium scoring to medications,<br />

interventions, defibrillators and more. Learn<br />

what tests are good for prevention, when<br />

and how to seek care.<br />

Tuesday, June 22, 7 p.m.<br />

Fixing or Preventing a Broken Heart<br />

—Treatments & Diet<br />

Presented by Dr. Mahmood Alikhan, cardiologist,<br />

and Alison Massey, MS, RD, LDN, outpatient<br />

dietician. Does heart disease run in your family,<br />

do you have high blood pressure or o<strong>the</strong>r heart<br />

problems Learn to be proactive in your care<br />

through diet, exercise and education about <strong>the</strong><br />

latest in prevention and treatment.<br />

Wednesday, June 30, 7 p.m.<br />

Breastfeeding Class<br />

Taught by a certified lactation<br />

consultant $20 per couple.<br />

Saturday, June 12, July 10,<br />

August 7, or Sept. 11, 1–3:30 p.m.<br />

Childbirth Education<br />

$60 per couple. ($75 for<br />

non-<strong>St</strong>. <strong>Joseph</strong> patients.)<br />

Tour included. Call for dates:<br />

• 5-week evening series, Mondays<br />

or Wednesdays<br />

• 3-week evening series, Thursdays<br />

or Saturdays<br />

Best Feet Forward—Feet<br />

That Look and Feel Good<br />

Presented by podiatrist<br />

Tina Woodburn, DPM.<br />

Learn about treatments for<br />

bunions, hammertoes, corns,<br />

fungus and more.<br />

Tuesday, July 20, 7 p.m.<br />

Body Contouring: Plastic<br />

Surgery after Weight Loss<br />

Presented by plastic surgeon<br />

Jeffrey Schreiber, M.D.<br />

Learn about surgery to tighten<br />

excess skin in <strong>the</strong> abdomen,<br />

face, arms, thighs and more.<br />

Wednesday, July 14, 6:30 p.m.<br />

Da Vinci Bariatric<br />

Weight Loss Surgery<br />

Information Session<br />

Presented by<br />

David von Rueden, M.D.<br />

Wednesday, August 4, 6:30 p.m.<br />

Free Prostate<br />

Cancer Screening<br />

For eligible men ages<br />

50–70 (starting at 40–45<br />

years if African-American<br />

or with a first-degree<br />

relative [fa<strong>the</strong>r, bro<strong>the</strong>r] diagnosed<br />

before age 65). Includes digital<br />

rectal exam (DRE) and PSA blood<br />

test, which in combination, can<br />

detect prostate cancer at an<br />

early, potentially curable stage.<br />

Appointment required.<br />

Call 410-337-1479. Wednesday,<br />

September 22, 5:30–7 p.m.<br />

DIABETES<br />

WELLNESS<br />

Call <strong>the</strong> Diabetes Management<br />

Center at 410-337-1382.<br />

Diabetes Self-Management<br />

Education Program<br />

ADA nationally recognized.<br />

Individual assessment plus<br />

multidisciplinary-taught group<br />

classes. Fee: May be insurance<br />

reimbursable.<br />

Diabetes In-Check<br />

Two-hour annual follow-up. Fee:<br />

May be insurance reimbursable.<br />

Diabetes Information<br />

Exchange<br />

Monthly meeting—varied topics.<br />

First Tuesday every month, 1 p.m.<br />

July 6, August 10, September 7<br />

Diet, Disease and You!<br />

Good Foods for Diabetes<br />

and Heart Disease<br />

Presented by Alison Massey,<br />

MS, RD, LDN, outpatient dietician.<br />

Nutrition can help manage or<br />

prevent disease. Explore what<br />

summer’s fresh bounty of fruits<br />

and vegetables can do for you!<br />

Wednesday, June 16, 7 p.m.<br />

SERVICES<br />

Lymphedema<br />

Management Program<br />

To reduce swelling with physical<br />

<strong>the</strong>rapy and self-management<br />

education. Fee: May be insurance<br />

reimbursable. Call 410-337-1412.<br />

Safe Driver Assessment<br />

Includes vision, cognitive and<br />

physical problems, medication<br />

side effects and reaction times.<br />

Fee. Call 410-337-1412.<br />

SUPPORT GROUPS<br />

Breast Cancer SOS<br />

(Survivors Offering Support)<br />

Call 410-427-2513.<br />

Caregivers<br />

First Thursday every month, 7 p.m.<br />

Call 410-337-1109 to register.<br />

LUNGS Cancer Support<br />

Call 410-337-4543.<br />

Pregnancy Loss Hotline<br />

Call 410-427-5440.<br />

TRAINING<br />

Registration required.<br />

Call 410-337-1479.<br />

CPR for Health Care<br />

Providers<br />

Registration required. Fee $50.<br />

Saturday, July 10, August 7, or<br />

September 18, 9 a.m.–1 p.m.<br />

Childbirth Review Class<br />

$20 per couple. Call for dates.<br />

Grandparents’ Class<br />

For those expecting a first<br />

grandchild at <strong>St</strong>. <strong>Joseph</strong><br />

—includes infant care & CPR.<br />

$10 per person. Thursday,<br />

June 17, or August 12, 6–8:30 p.m.<br />

Family Ties<br />

Safe Sitter<br />

All-day class prepares<br />

adolescents ages 11 to 13<br />

to babysit. $45 per child.<br />

Thursday, July 22,<br />

9 a.m.– 4:30 p.m.<br />

Kangaroo Kapers<br />

For children<br />

ages 3–7 <strong>that</strong><br />

are expecting<br />

new siblings.<br />

$10 per child.<br />

Saturday:<br />

• June12<br />

• July10<br />

• August 7<br />

• Sept. 11<br />

10:30–11:30 a.m.<br />

Mo<strong>the</strong>ring Matters<br />

Free support group for new<br />

moms and <strong>the</strong>ir babies.<br />

Meets every Thursday,<br />

10:30 a.m.–12 noon.<br />

Call for location.<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com


orthopaedics<br />

‰ Summer Tips to<br />

keep your feet happy<br />

• Limit flip-flops: They are not<br />

supportive and can cause foot<br />

fatigue and tendonitis.<br />

• Don’t go barefoot: Hazards<br />

include stepping on broken<br />

glass and catching warts.<br />

• New sandals with orthotics:<br />

They resemble regular sandals<br />

or flip-flops, and are available<br />

through podiatrists’ offices.<br />

Look Good, Feel Good<br />

for<br />

Summer<br />

Best Feet Forward For Summer Sandals<br />

Are corns, calluses or funky feet taking <strong>the</strong> spring out of your step<br />

Summer is <strong>the</strong> time to wiggle your<br />

toes and let your feet brea<strong>the</strong>.<br />

Sandals, jellies, flip-flops and<br />

open-toed shoes feel great. But do<br />

your feet look great in <strong>the</strong>m<br />

Many women and men are<br />

embarrassed by <strong>the</strong>ir feet, hiding <strong>the</strong>m<br />

in closed shoes in <strong>the</strong> warm wea<strong>the</strong>r, but<br />

<strong>that</strong>’s not necessary. There are many ways<br />

Orthotic sandals can provide foot support according<br />

to Dr. Tina Woodburn.<br />

to resolve corns, calluses, bunions and<br />

more, so put your feet up and read on:<br />

“Unsightly corns and calluses are areas<br />

of thickened skin,” explains podiatrist<br />

Dr. Tina Woodburn. “They are caused by<br />

pressure and rubbing against bony prominences<br />

such as hammertoes and bunions.”<br />

Dr. Woodburn recommends sandals in<br />

this case. “Your toes will love <strong>the</strong> open<br />

roomy space.”<br />

Salicylic acid pads can help reduce skin<br />

buildup, but be careful. “The pads don’t<br />

know <strong>the</strong> difference between good and<br />

bad skin, and <strong>the</strong>y shouldn’t be used by<br />

people with diabetes or vascular disease.”<br />

A pumice stone is ano<strong>the</strong>r option.<br />

Nail polish can trap in moisture and<br />

encourage fungal infections. For women<br />

prone to <strong>the</strong>se stubborn infections,<br />

Dr. Woodburn recommends a line of antifungal<br />

polish. The active ingredient is tea<br />

tree oil. “The polish can cover up imperfections<br />

while preventing or controlling<br />

fungal infections,” she says.<br />

Some people suffer from exceptionally<br />

sweaty feet. Try an antiperspirant spray<br />

along with antifungal powder. “If nothing<br />

works, Botox injections can be very effective.<br />

They block <strong>the</strong> neurotransmitter acting on<br />

<strong>the</strong> sweat glands,” says Dr. Woodburn.<br />

Problems <strong>that</strong> need a doctor’s assessment<br />

include hammertoes (one or more toes<br />

<strong>that</strong> curl or bend abnormally), a crossover<br />

toe (<strong>the</strong> second toe drifts and eventually<br />

crosses over <strong>the</strong> big toe) and bunions.<br />

These conditions can make walking<br />

painful. When nonsurgical treatment<br />

isn’t effective, surgery can provide a solution.<br />

For hammertoes, <strong>the</strong> surgeon may<br />

release <strong>the</strong> buckled joint, remove a small<br />

FREE LECTURE:<br />

Best Feet Forward<br />

— Feet <strong>that</strong> Look and Feel Good<br />

Presented by Dr. Tina Woodburn, podiatrist<br />

Tuesday, July 20, 7 p.m.<br />

Learn about treatments for bunions,<br />

hammertoes, corns, fungus and more.<br />

Register at www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

or call 410-337-1337.<br />

10 Summer 2010 / <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center


Sleep Disorders<br />

‰ VARICOSE<br />

VEIN SYMPTOMS<br />

• Aching legs <strong>that</strong> feel heavy<br />

and sometimes painful<br />

• Enlarged, bulging veins<br />

• Ankle and calf swelling<br />

• Brown discoloration at <strong>the</strong> ankles<br />

• Skin ulcers near ankles in severe cases<br />

For complications such as sudden<br />

increase in pain or swelling, redness,<br />

fever or leg ulcers, see your doctor.<br />

section of bone from <strong>the</strong> affected joint, or<br />

replace <strong>the</strong> entire joint with an implant.<br />

Bunions often run in families. Wearing<br />

tight shoes doesn’t cause bunions, but<br />

can make <strong>the</strong>m worse. Various surgeries<br />

are available to remove <strong>the</strong> bony bump<br />

and straighten <strong>the</strong> bone structure.<br />

Dr. Tina Woodburn’s Foot Soak<br />

and Massage for Callused Feet:<br />

1. Add to a basin of water: Fresh lemon<br />

wedges, mint leaves and peppermint oil,<br />

or a lavender and tea tree oil blend<br />

2. Place smooth river rocks in <strong>the</strong> basin<br />

and rub your feet on <strong>the</strong>m<br />

3. Pat your feet dry, use a pumice stone to<br />

remove dead skin, and use a moisturizer<br />

such as Aqua Glycolic.<br />

YOU’RE NOT VEIN!<br />

Vaporizing Achy-Breaky<br />

Varicose Veins<br />

a cosmetic nuisance <strong>that</strong> makes<br />

women feel self-conscious to a<br />

health hazard. They can cause ach-<br />

Varicose leg veins can vary from<br />

ing legs, chronic leg swelling and,<br />

even, lead to leg cramps or restless<br />

leg syndrome at night. Some very serious<br />

conditions such as blood clots or phlebitis<br />

occasionally result.<br />

Although many women develop varicose<br />

veins during pregnancy, both men and<br />

women can be at risk for <strong>the</strong>se bluish, often<br />

bulging, veins. Risk factors include having<br />

a job <strong>that</strong> keeps you sitting or standing<br />

for hours—which is just plain unhealthy,<br />

according to Dr. Wayne Reichman, vascular<br />

surgeon with a specialty in varicose<br />

vein treatment.<br />

“Laser <strong>the</strong>rapy vaporizes<br />

<strong>the</strong> vein and has a very<br />

high success rate.”<br />

Dr. Wayne Reichman, vascular surgeon<br />

“When you walk, your calf muscles act<br />

like a bellow <strong>that</strong> forces blood to flow up<br />

to your heart,” he says. Long periods of sitting<br />

and standing can cause <strong>the</strong> blood to<br />

pool in <strong>the</strong> legs, creating a pressure buildup<br />

<strong>that</strong> leads to enlarged, bulging veins.<br />

Extra abdominal weight—whe<strong>the</strong>r due to<br />

pregnancy or being overweight—can be<br />

ano<strong>the</strong>r contributing factor.<br />

Leaky vein valve<br />

In normal veins, blood moves toward <strong>the</strong><br />

heart. A varicose vein usually indicates <strong>that</strong><br />

a valve is not closing properly. “The problem<br />

occurs upstream from <strong>the</strong> varicose<br />

veins. At <strong>the</strong> inner junction in <strong>the</strong> groin,<br />

<strong>the</strong>re’s a valve <strong>that</strong>’s leaking blood back<br />

into <strong>the</strong> leg,” explains Dr. Reichman.<br />

Amazing laser<br />

One of <strong>the</strong> newest treatments to eradicate<br />

varicose veins is called Endovenous Laser<br />

Therapy (EVLT ® ). “Laser <strong>the</strong>rapy vaporizes<br />

<strong>the</strong> vein and has a very high success<br />

rate,” says Dr. Reichman, who uses <strong>the</strong><br />

laser to seal <strong>the</strong> leaky valve so <strong>that</strong> <strong>the</strong><br />

varicose vein doesn’t recur.<br />

Disappearing veins<br />

“No harm is done by closing <strong>the</strong> valve,”<br />

reassures Dr. Reichman. The superficial<br />

vein system, where varicose veins<br />

occur, carries only ten percent of <strong>the</strong><br />

leg’s blood flow. When <strong>the</strong> valve is shut,<br />

<strong>the</strong> body compensates by moving all <strong>the</strong><br />

blood flow through <strong>the</strong> deep venous system,<br />

where 90 percent of <strong>the</strong> blood has<br />

flowed previously.<br />

This outpatient procedure takes<br />

approximately 20 minutes. Patients<br />

return home with <strong>the</strong>ir leg in a compression<br />

wrap, which stays on overnight.<br />

Following treatment, “<strong>the</strong> varicose veins<br />

in 70 percent of patients gradually shrink<br />

and disappear in one to two months,”<br />

says Dr. Reichman.<br />

For large veins <strong>that</strong> don’t shrink, <strong>the</strong>re<br />

are two o<strong>the</strong>r procedures: A microphlebectomy<br />

involves a tiny puncture though<br />

which <strong>the</strong> doctor pulls out <strong>the</strong> vein,<br />

barely leaving a scar. The o<strong>the</strong>r, called<br />

schlero<strong>the</strong>rapy, is a vein injection with a<br />

solution <strong>that</strong> will cause <strong>the</strong> vein to seal<br />

and disappear.<br />

For people with minor or cosmetic<br />

varicose vein problems, Dr. Reichman<br />

recommends keeping your legs elevated<br />

while sitting and wearing support stockings<br />

while standing.<br />

For a Physician referraL<br />

Call our Doctors Directory at 410-337-1337 or go to www.<strong>St</strong><strong>Joseph</strong>Towson.com<br />

<strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center / <strong>St</strong><strong>Joseph</strong>Towson.com 11


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or housecall@catholichealth.net.<br />

Discover our latest advance<br />

in emergency care.<br />

At <strong>St</strong>. <strong>Joseph</strong> <strong>Medical</strong> Center, we’ve re-engineered<br />

our ER process. Now care begins in minutes. In fact,<br />

<strong>the</strong> wait time to see a healthcare professional and<br />

begin care is now just 14 minutes, on average. <strong>And</strong><br />

total time in <strong>the</strong> ER has been shortened by 25%.<br />

You’ll find caring physicians to treat any type of<br />

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survey shows <strong>that</strong> 80% of our patients would<br />

recommend <strong>the</strong> <strong>St</strong>. <strong>Joseph</strong> ER to a friend. That<br />

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surveyed.<br />

See how our ER care is better and faster than ever<br />

before at ShorterERwait.com.<br />

CheCk our Current er wait time at<br />

ShorterERwait.com<br />

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Winner 2009 Top Innovator of <strong>the</strong> Year Award by<br />

The Daily Record.

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