Psychological Treatments for Anxiety and Depression - Katy ...

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Experiment • Just get on with it… • Can you just push difficult thoughts out of your mind • Think of a cartoon character
What do CBT based interventions do • They help people make sense of what they are thinking and feeling • They help people identify patterns and behaviours that might be maintaining their difficulties • They help people review the assumptions they are making about themselves, others and the world • They help people identify and practise doing things differently
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Page 3 and 4: NICE recommended treatments • Psy
Page 5 and 6: Low Intensity Interventions - Guide
Page 7 and 8: High Intensity CBT Interventions
Page 9 and 10: Stepped Care Step 1 Step 2 Step 3 G
Page 11 and 12: How is CBT different from primary c
Page 13: Different perspectives EVENT A Frie
Page 17 and 18: Effective delivery of psychological
Page 19 and 20: Therapist is key • Biggest variab
Page 21: Local IAPT services: • Greenwich

Psychological Treatments for Anxiety and Depression - Katy ...

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