Psychological Treatments for Anxiety and Depression - Katy ...
Psychological Treatments for Anxiety and Depression - Katy ...
Psychological Treatments for Anxiety and Depression - Katy ...
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Recovery<br />
• CBT aims to work on goals identified by<br />
the client that will make a substantial<br />
difference to their experience of anxiety<br />
or depression, how this impacts on their<br />
ability to function, <strong>and</strong> there<strong>for</strong>e their<br />
lives<br />
• It can be literally life-changing<br />
• It is not just tea <strong>and</strong> sympathy!