Psychological Treatments for Anxiety and Depression - Katy ...

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Low Intensity Interventions • Sleep hygiene • Problem solving • Panic cycle, anxiety and depression psycho-education. • Behavioural activation • Cognitive re-structuring using thought records • Behavioural experiments
High Intensity CBT Interventions • Individual CBT • Group CBT • Trauma focussed CBT (for PTSD) • EMDR (for PTSD) • Applied relaxation (GAD and panic) • Exposure & Response Prevention (ERP) For OCD with CBT • Behavioural Couples Therapy
Page 1 and 2: mpv`elildf`^i=qob^qjbkqp=Ñçê= ^
Page 3 and 4: NICE recommended treatments • Psy
Page 5: Low Intensity Interventions - Guide
Page 9 and 10: Stepped Care Step 1 Step 2 Step 3 G
Page 11 and 12: How is CBT different from primary c
Page 13 and 14: Different perspectives EVENT A Frie
Page 15 and 16: What do CBT based interventions do
Page 17 and 18: Effective delivery of psychological
Page 19 and 20: Therapist is key • Biggest variab
Page 21: Local IAPT services: • Greenwich

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