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Start Kids Eating Right - SA Health - SA.Gov.au

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PRACTICAL<br />

stepsto<br />

learn<br />

help<br />

manage<br />

CHOOSE<br />

positive<br />

fussy<br />

eating<br />

recognise<br />

patience<br />

SURPRISE<br />

Mealtime<br />

atmosphere<br />

• Offer food in a happy<br />

environment. Children<br />

are more likely to<br />

accept a food if they<br />

associate it with fun.<br />

Tricks and bribes<br />

• Tricks and bribes<br />

reinforce the food refusal<br />

behaviour. Calmly remove<br />

the uneaten food. Move<br />

on to the next snack at<br />

the appropriate time.<br />

Encourage<br />

new foods<br />

• Give reasonable amounts<br />

of praise when children<br />

eat well and try a<br />

new food.<br />

Avoid<br />

distractions<br />

• Turn off the television<br />

when eating.<br />

• Put pets outside<br />

and toys away during<br />

meal times.<br />

25<br />

Is Your Child A Fussy Eater

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