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<strong>YMAA</strong> NEWS<br />
Issue 47 • <strong>September</strong> 15, <strong>1998</strong><br />
Web site: www.ymaa.com ◆ e-mail: <strong>YMAA</strong>@aol.com<br />
FO R E W O R D<br />
By Dr. Yang<br />
J w i n g - M i n g<br />
To a Great Taiji Teacher and Spiritual Father:<br />
Master Jou, Tsung Hwa<br />
Deep inside, I feel unlimited and profound<br />
sorrow for the loss of a truly great Taiji teacher<br />
who, because of an automobile accident, passed<br />
away so suddenly. With a sad fondness, I look<br />
back to those days when I was carefully listening<br />
to your teachings. It is very disappointing that<br />
you cannot fulfill your dream of demonstrating<br />
the will and capability of living to 150 years.<br />
When everyone saw you getting younger and<br />
younger, and your spirit growing stronger and<br />
stronger each year, we were all convinced that<br />
through practicing and understanding Taijiquan,<br />
we too, were able to live for a long time with<br />
healthy bodies and a happy minds.<br />
Through the creation of the Taiji Farm, you<br />
inspired so many. You created a harmonious,<br />
peaceful, and meaningful environment which<br />
encouraged the communication and friendship<br />
of all Taiji practitioners. Countless people came<br />
to the Taiji Farm each year to share the spirit<br />
you created, and to admire your will and life<br />
force. We listened to your life experiences, we<br />
learned how to take care of our bodies through<br />
practicing Taijiquan and Qigong, and most<br />
importantly of all, we re-evaluated the meaning<br />
of our lives by seeing what you contributed to<br />
Taiji society and humanity.<br />
Suddenly, I feel I have lost so much in my life.<br />
I appreciate every second we were together as I<br />
quietly listened your life philosophy and Taiji<br />
experience. I now realize that you will not be<br />
there for further discussions and arguments. I<br />
know I will miss you whenever the word “Taiji”<br />
appears in my mind and will never stop talking<br />
about the legacy of your<br />
life. I have a much heavier<br />
load to bear because<br />
of my promise to you<br />
about the promotion of<br />
Taijiquan. I know my<br />
obligation, and as long as<br />
I live, I promise to continue<br />
to share what I know<br />
without hesitation. Your<br />
spirit is my spirit and<br />
your life goals are mine. I<br />
only wish the life I have can be as meaningful<br />
and inspiring as yours. At this moment, I cannot<br />
fully appreciate how much I will miss you and<br />
how much will be lost for the rest of my life simply<br />
because of this accident. But I am sure that<br />
your spirit will live forever and your name will<br />
continue to inspire future Taiji practitioners.<br />
Dr. Yang, Jwing-Ming<br />
August 4, <strong>1998</strong><br />
IN THIS ISSUE<br />
Foreword by Dr. Yang, Jwing-Ming <strong>YMAA</strong> President . . . . . . . . . . . . . . . . . .1<br />
Author’s Corner . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2<br />
Book Review . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3<br />
Around the Globe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3<br />
Editor’s Corner . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4<br />
New Books from <strong>YMAA</strong> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5<br />
Titles Available Overseas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6<br />
<strong>YMAA</strong> Instructors and Schools . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7<br />
Master Jou, Tsung Hwa, author of the classic,<br />
The Tao of Taijiquan, founder of the Taiji<br />
Farm, and inspiration to countless teachers<br />
and students, was killed in a car accident on<br />
August 2, <strong>1998</strong>. He will be sorely missed.<br />
1
AUTHOR’S CORNER<br />
From the <strong>YMAA</strong> book:<br />
THE MARTIAL ARTS ATHLETE<br />
Mental and Physical Conditioning for<br />
Peak Performance<br />
by Tom Seabourne<br />
Available October, <strong>1998</strong> • Retail $19.95<br />
Part One: Awesome Abs<br />
Some sportsmen concentrate on strengthening<br />
certain muscle groups depending on their<br />
sport. Sprinters work on their legs. But if they do<br />
not train their upper bodies they will not run as<br />
fast. Similarly, why should a martial artist train<br />
his abdominals (abs) when he uses his arms and<br />
legs to punch and kick<br />
Although your abs do not appear to be<br />
involved in martial arts, they are. You can move<br />
with increased balance and body control if your<br />
midsection is strong enough to steady your<br />
movement. Improving strength in your abs will<br />
help you change directions. Your back won’t get<br />
sore after training. You can lift twice as many groceries.<br />
You may hit your first home run in baseball.<br />
And you can run faster and jump higher.<br />
The center of your body is the place where<br />
your power begins. Martial artists have known<br />
this for centuries. You focus your “chi” from a<br />
place two inches below your naval. If you are<br />
centered, you will increase your energy and power.<br />
A powerful midline provides a base so you<br />
may explode your reverse punch. Whether you<br />
punch or kick, all force is generated from your<br />
midsection. If your abs are weak, your power<br />
chain is broken. A strong middle, connects your<br />
upper and lower body. Sprinters must run with<br />
their arms pumping straight ahead. Unnecessary<br />
sideward motion detracts from forward momentum.<br />
A strong abdomen stabilizes motion for<br />
peak efficiency. Even when you are tapping in a<br />
putt, your abdominals must stabilize your torso.<br />
Muscles in your abs are responsible for<br />
maintaining your posture. A strong midline prevents<br />
injury. You can move at a variety of angles<br />
and feel secure if your abs are trained. But<br />
depending on your activity, your center of gravity<br />
changes. For example, during a flying side<br />
kick, your center of gravity is outside of your<br />
body. A martial artist lowers his center of gravity<br />
by bending his knees to deliver a commanding<br />
punch. Therefore you should prepare your torso<br />
for flexion (leaning forward), extension (leaning<br />
backward), and rotation (turning sideways) by<br />
training your abs and obliques.<br />
There is no magic to developing your core.<br />
Instead, it requires disciplined daily training. An<br />
Ab-Roller is fine, but you can obtain the same<br />
results from crunches. Crunches train your rectus<br />
abdominus muscles (two thin strips of muscle<br />
that extend from your breastbone to the<br />
pelvis), and three layers of muscle that flank<br />
your abs.<br />
To perform a perfect crunch, begin each repetition<br />
as if you were in slow motion. Contract<br />
your rectus abdominus and exhale as you let<br />
your muscles pull your shoulder blades off the<br />
floor. Exhaling on each repetition will allow you<br />
to squeeze your abs without arching your back.<br />
If crunches are too difficult, raise yourself off the<br />
floor with your arms and perform a crunch on<br />
the down phase.<br />
When you are attempting to train your abs,<br />
other, more powerful muscles called your hip<br />
flexors (iliopsoas) do most of the work. Even<br />
when you perform a crunch correctly, your rectus<br />
abdominus begins the movement but your<br />
hip flexors cannot help but become involved;<br />
especially if you attempt to perform crunches<br />
quickly. Raising slowly, and only coming up part<br />
way is your best method for working your rectus<br />
abdominus instead of your hip flexors.<br />
If you anchor your feet, you work mostly hip<br />
flexors. With your feet anchored, your back may<br />
arch, straining the quadratus laborum (lower<br />
back muscles). Don’t try twisting your elbow<br />
toward your knee at the top of your crunch.<br />
Instead, if you wish to train your obliques (the<br />
muscles on the sides of your torso) raise your<br />
elbow toward your opposite knee at the beginning<br />
of each repetition.<br />
Next Issue: Dealing with<br />
Lower Back Pain<br />
Tom Seabourne, Ph.D. is a<br />
sport psychologist, two-time<br />
National AAU Taekwondo<br />
champion and silver medalist<br />
in the World Taekwondo<br />
Championships. He is also a<br />
certified member of the American Council on<br />
Exercise and the American College of Sports<br />
Medicine. He resides in Mt. Pleasant, Texas.<br />
See our ad for The Martial Arts Athlete in this<br />
newsletter!<br />
2
BOOK REVIEW<br />
Reviewed by<br />
Jeff Pratt,<br />
<strong>YMAA</strong> Boston<br />
Available<br />
from <strong>YMAA</strong><br />
To Order Call:<br />
1-800-669-8892<br />
★ ★ ★ ★<br />
The Tao of Music<br />
by John M. Ortiz, Ph.D.<br />
$19.95 • Samuel Weiser, Inc.<br />
John Ortiz has produced<br />
a work proposing that music,<br />
when directed appropriately,<br />
has healing abilities. The Tao<br />
of Music is far more of a self<br />
help book than I at first<br />
thought. When I read the jacket it sounded somewhat<br />
dry and theoretical, but it is more of a<br />
workbook than anything else. Actually the one<br />
qualm that I have with the book is its lack of a<br />
definite theory of why music is so helpful in dealing<br />
with personal problems. I would be the first<br />
to admit that music affects people’s moods but a<br />
cogent theory would be nice. To balance this,<br />
though, The Tao of Music has an almost overwhelming<br />
account of referenced supporting<br />
materials drawn from numerous related texts<br />
and professional materials.<br />
Dr. Ortiz’s experience as a musician and a<br />
clinical psychologist lend credibility to the book,<br />
and he writes well with a light tone that isn’t condescending.<br />
He communicates his ideas effectively<br />
without sounding as if he is frantically trying<br />
to convince the reader of the validity of the<br />
material presented. He also intersperses some<br />
poetry that works nicely to highlight the underlying<br />
Taoist themes in the book.<br />
In the book, a topic such as depression or<br />
procrastination is defined clinically, then a supporting<br />
case history is presented. The reader is<br />
led in selecting appropriate music for setting<br />
mood and creating a pattern of positive visualizations<br />
and breathing techniques to allow him<br />
or her to relax and reap the benefits. The<br />
process is straightforward and easily followed.<br />
Also included is a wide selection of music to<br />
choose from if the reader doesn’t feel comfortable<br />
in selecting from a personal library. The<br />
process is well-referenced and is user-friendly.<br />
The Tao of Music would be a good addition to<br />
any healing library.<br />
AROUND THE GLOBE<br />
Hungary —Dr. Yang, Jwing-Ming will be making<br />
two new videos in Budapest: T a i j i q u a n ,<br />
Classical Yang Style and Taiji Sword with<br />
Applications. He will be shooting at the studios of<br />
<strong>YMAA</strong> Hungary Director Vadas Mihaly.<br />
I t a l y —In the 6th Annual China Trophy<br />
Competition in Torino, out of more than 400<br />
competitors, <strong>YMAA</strong> Italy won two 1st place<br />
National Champions,one 2nd place, and one 3rd<br />
place. In the 7th Annual International Kung Fu-<br />
Wushu Festival in Perugia, of more than 800 competitors,<br />
<strong>YMAA</strong> Italy won one 1st place and one<br />
3rd place. Congratulations to all!<br />
South America —Announcing two new<br />
schools in the Southern Hemisphere: in San<br />
Antonio de los Altos, Venezuela, Luis Efrem<br />
Nunez, director; and in Santiago, Chile, Efraim<br />
Telias Gutierrez, director. Bienvienidos, Amigos!<br />
U . S . A . —Congratulations go out to the two<br />
<strong>YMAA</strong> students to compete in this year’s prestigious<br />
Taste of China Internal Arts Competition:<br />
Jeffrey Pratt for taking 1st place in both<br />
Stationary and Moving Push Hands, Superheavyweight<br />
division; and James Yang for 1st place in<br />
Xingyiquan and 2nd place in Baguazhang.<br />
U . S . A . —More congratulations go out <strong>YMAA</strong><br />
students who competed in the <strong>1998</strong> International<br />
Wushu-Kung Fu Championships in Baltimore:<br />
Kathy Yang for taking multiple 1st place awards<br />
for Barehand, Sword, and Staff Forms, and for<br />
winning Women’s Traditional External Grand<br />
Champion; James Yang for 1st place in Men’s<br />
Advanced Open Barehand Forms; James O’Leary<br />
for 2nd place in Men’s Advanced Heavyweight<br />
Push Hands, both Restricted Step and Moving;<br />
and Fada Mohammed for 2nd place in Men’s<br />
Superheavyweight Full-Contact San Shou.<br />
3
EDITOR’S CORNER<br />
By Phil Goldman<br />
The Training Wheel<br />
What makes us want to learn Kung Fu What<br />
gives us the discipline to continue training when<br />
we’d rather be doing something else What turns<br />
our practice into a Way of Life as opposed to a<br />
flash-in-the-pan hobby<br />
For most people, before anything real is<br />
learned about Kung Fu, the bulk of the knowledge<br />
comes from the media: television, movies,<br />
and books. The media fills heads with notions of<br />
attaining almost supernatural abilities of awareness<br />
and concentration; philosophical depth;<br />
and of course the ability to kick butt and look<br />
good doing it.<br />
With these notions in hand, the prospective<br />
martial artist enrolls in a school and begins training.<br />
There are many new concepts and exercises<br />
that capture the imagination, but after a while,<br />
the inevitable happens: the romance fades and<br />
the truth becomes clear. Learning Kung Fu is a<br />
lot of hard work. Years and years of hard work,<br />
requiring more perseverance, trust, and humility<br />
than most people have. Beyond all this, perhaps<br />
the hardest work of all to do: to honestly face<br />
one’s limitations and weaknesses, and then to do<br />
something about them. Certainly the abilities<br />
described in the media, to a certain degree, can<br />
be attained, but only through this work. And if<br />
they are attained, they are not viewed with<br />
a mystical awe, they are seen as simply the logical<br />
outcome of the training. A truly dedicated<br />
martial artist would not, in all likelihood, be satisfied<br />
with whatever level of these abilities<br />
attained. He would continue to assess his limitations<br />
and then do something about them, i.e.<br />
more long years of hard work.<br />
If one trains Kung Fu to live up to ideals that<br />
are externally planted in him, whether it is the<br />
media or what one thinks will impress others,<br />
that person will not last. Motivation must come<br />
from within, not for or against someone e l s e .<br />
Training out of a competitive instinct can be<br />
a powerful short-term motivator, but it has its<br />
limitations. What does one do after one wins<br />
Kung Fu training is not a race. There is no finish<br />
line. Perhaps an apt analogy would be that of<br />
a hamster wheel and the martial artist is the<br />
hamster. There’s no end to it, the wheel just<br />
keeps going round and round, as long as the<br />
hamster keeps running. The hamster is not going<br />
anywhere. It is running in place. The hamster in<br />
the next wheel over may be running faster, but it<br />
is in the same place as well. So what makes the<br />
hamster run For the enjoyment of the act of running.<br />
The satisfaction of the run itself and seeing<br />
how well one runs. The more one runs, the<br />
better one runs; the better one runs, the more<br />
enjoyable the run. This is why we hamsters train<br />
Kung Fu.<br />
4
NEW BOOKS FROM <strong>YMAA</strong><br />
THE ESSENCE OF TAIJI QIGONG, 2nd. ed.<br />
The Internal Foundation of Taijiquan<br />
Dr. Yang, Jwing-Ming • ISBN: 1-886969-63-9<br />
176 pgs. 7.25 x 9.375 15 illus. 194 photos Soft Cover<br />
The Serious Student’s Book for Better Taiji<br />
For students who have learned a Taiji form and want to reach new levels of<br />
skill and ability. This book includes three complete Taiji Qigong exercises<br />
and more than two hundred photographs and illustrations to help you learn. Taiji Qigong<br />
prepares your body and mind for great Taiji practice by loosening your joints, warming your<br />
muscles, stimulating your Qi flow and sharpening your concentration.<br />
• Increase your vitality.<br />
• Improve your Taiji skills.<br />
• Discover the key to internal power.<br />
Available Now!<br />
Retail $19.95<br />
Member Price $15.96<br />
THE MARTIAL ARTS ATHLETE<br />
Mental and Physical Conditioning for Peak Performance<br />
Tom Seabourne, Ph.D. • ISBN: 1-886969-65-5<br />
160 pgs. 7x10 250 photos Soft Cover<br />
Hit Harder, Kick Faster, and Jump Higher!<br />
The Martial Arts Athleteanswers questions that today’s competitors must<br />
know to succeed—should you do push-ups or lift weights Are energy bars and sports drinks<br />
any good Are traditional forms a waste of your time How do you eat to win<br />
Discover Powerful Mind/Body Training for Peak Performance:<br />
• Imagery for better strikes, kicks, & takedowns.<br />
• Meditations for a sharper mind.<br />
• Mental skills to manage pain, improve discipline, and feel great!<br />
Incredible Physical Conditioning to Get in the Best Shape of Your Life:<br />
• Step-by-step strength training for powerful arms & shoulders.<br />
• Killer ab-work for a lean torso and washboard stomach.<br />
• Simple breathing techniques to power you up.<br />
• Tips, Techniques, and Tactics for Winning Competitions.<br />
Discover the most effective workouts, nutrition secrets and mind/body training for peak martial<br />
arts performance in competition and daily practice!<br />
Available Now!<br />
Retail $19.95<br />
Member Price $15.96<br />
Read an excerpt from<br />
The Martial Arts Athlete<br />
in this newsletter!<br />
THE TAI CHI BOOK<br />
Refining and Enjoying a Lifetime of Practice<br />
Robert Chuckrow, Ph.D.• ISBN: 1-886969-64-7<br />
208 pgs 7.25x9.375 17 illus. 109 photos Soft Cover<br />
How to Get the Most from Your Tai Chi Practice<br />
A detailed guide for students who’ve learned a Tai Chi form and want to<br />
know more, introducing beginners to the principles behind great Tai Chi,<br />
and answering common questions that all of us have. The Tai Chi Book shows you how to use<br />
Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance<br />
and flexibility, and how to achieve remarkable vitality. The Tai Chi Book is your guide to<br />
the fullest health benefits of Tai Chi and to higher levels of skill and ability.<br />
• Like two books in one—basic and advanced Tai Chi training.<br />
• Find out how to choose and relate to a teacher.<br />
• Includes the Cheng Man-ch’ing short form.<br />
Available Now!<br />
Retail $19.95<br />
Member Price $15.96<br />
Want to order Just call or write:<br />
<strong>YMAA</strong> Publications, 4354 Washington St. Roslindale, MA USA 02131 • (800)669-8892<br />
5
TITLES AVAILABLE OVERSEAS<br />
If you are living outside the U.S., or would like to read or see <strong>YMAA</strong> books and videos in your<br />
native tongue, we can help you out. We’ve got distributors overseas of our titles in English as well as<br />
in a variety of languages. Just refer to the list below.<br />
BOOKS IN ENGLISH<br />
DISTR. OUTSIDE U.S.<br />
FOR EUROPE:<br />
Paul Crompton, Ltd<br />
94 Felsham Rd.<br />
London SW15 LDQ England<br />
Tel: 441 81 7801063<br />
FOR INDONESIA:<br />
Asia Publications<br />
35 Kallang Pudding Rd. #03-01<br />
Tong Lee Bldg Block A<br />
Singapore 349314<br />
Tel: 65 747 5301<br />
FOR SOUTH AFRICA:<br />
Book Nook<br />
42 Bedford Rd.<br />
Yeoville 2198 South Africa<br />
Tel: 27 11 648 7704<br />
FOR AUSTRALIA:<br />
Zen Imports<br />
P.O. Box 201, Rozelle, Sydney<br />
2039 NSW Australia<br />
Tel: 612 9818 1955<br />
VIDEOS IN<br />
FOREIGN TRANSLATION<br />
IN FRENCH (SECAM System):<br />
Budostore<br />
34 Rue de la Montagne Ste. Gen<br />
75005 Paris France<br />
1 43 26 19 46<br />
Institute of European Chi Kung Co.<br />
13 Ave. Victor Hugo<br />
Aix En Provence 13100 France<br />
Tel: 334 429 25610<br />
VIDEOS IN ENGLISH<br />
DISTR. OUTSIDE U.S.<br />
TITLES<br />
FOR EUROPE<br />
(PAL SYSTEM):<br />
Paul Crompton, Ltd. • Arthritis-The Chinese Way of Healing<br />
94 Felsham Rd. • Chinese Chi Kung Massage<br />
London SW15 LDQ - Self Massage<br />
England<br />
Tel: 441 81 7801063<br />
TITLES<br />
All <strong>YMAA</strong> Titles Available<br />
All <strong>YMAA</strong> Titles Available<br />
All <strong>YMAA</strong> Titles Available<br />
All <strong>YMAA</strong> Titles Available<br />
TITLES<br />
Available Upon Request<br />
Available Upon Request<br />
• Chi Kung for Tai Chi Chuan<br />
• Eight Simple Qigong Exercises<br />
• Simplified Tai Chi Chuan<br />
w/o Applications<br />
• Sun Style Tai Chi Chuan<br />
• Wu Style Tai Chi Chuan<br />
• Taiji Chin Na<br />
• Analysis of Shaolin Chin Na<br />
FOR FRANCE<br />
(SECAM System):<br />
Budostore<br />
• Arthritis-The Chinese Way of Healing<br />
34 Rue de la Montagne, • Chinese Chi Kung Massage<br />
Ste. Gen<br />
- Self Massage<br />
75005 Paris France • Comprehensive Shaolin Chin Na V1<br />
1 43 26 19 46 • Comprehensive Shaolin Chin Na V2<br />
• How to Defend Yourself - Unarmed<br />
• How to Defend Yourself - Knife Attack<br />
• Xingyichuan<br />
• Shaolin Long Fist - Lien Bu Chuan<br />
• Shaolin Long Fist - Gung Li Chuan<br />
• Shaolin Long Fist - Yi Lu Mei Fu<br />
• Shaolin Long Fist - Shi Zi Tang<br />
• Shaolin Long Fist - Xiao Hu Yuan<br />
BOOKS IN<br />
FOREIGN TRANSLATION<br />
TITLES<br />
IN RUSSIAN: Sofia • Baguazhang<br />
P.O. Box 41<br />
• Eight Pieces of Brocade<br />
Kiev 252 030 Ukraine<br />
• Essence of Tai Chi Chi Kung 1st ed.<br />
Fax: 380 44 274 51 28<br />
• Hsing Yi Chuan<br />
• Muscle/Tendon Changing... Chi Kung<br />
• Root of Chinese Chi Kung, 1st ed.<br />
IN DUTCH: Servire Publishers • Wisdom’s Way<br />
Maliestraat 1<br />
3581 SN Utrecht The Netherlands<br />
Tel: 31 030 234 0775<br />
Omega Media Pub<br />
• Tai Chi Chuan 24 & 48 Postures<br />
Fregat 35 113 EE Dieman<br />
Amsterdam The Netherlands<br />
Tel: 31 20 690 59 97<br />
IN HUNGARIAN: Lunarimpex • Analysis of Shaolin Chin Na<br />
H-1045 Budapest • Chi Kung -Health & Martial Arts 1st ed.<br />
Rozsa U.10 VI/31 Hungary<br />
• Comprehensive Apps Shaolin Chin Na<br />
Tel: 36 1 189 4492<br />
• Eight Pieces of Brocade<br />
IN CZECH: CAD Press<br />
P.O. Box 5, Posto 42 SK-844 44<br />
Bratisl Slovakia<br />
Tel: 42 776 9928<br />
• Chi Kung -Health & Martial Arts 1st ed.<br />
• Eight Pieces of Brocade<br />
IN BULGARIAN: Shambala • Eight Pieces of Brocade<br />
177 Albin Str. • Hsing Yi<br />
1000 Sofia Bulgaria • Essence of Tai Chi Chi Kung 1st ed.<br />
Tel: 359 280 7513<br />
• Chi Kung -Health & Martial Arts 1st ed.<br />
• Root of Chinese Chi Kung, 1st ed.<br />
IN SPANISH (Mexico):<br />
Editorial Pax<br />
Av Cuauhetemog No. 1430<br />
Col. Santa Cruz Atoyac<br />
Mexico D.F. C.P.03310<br />
Tel: 688 4828<br />
• Chi Kung -Health & Martial Arts 1st ed.<br />
IN SPANISH (Spain):<br />
Editorial Mirach<br />
• Eight Pieces of Brocade<br />
Apartado De Correos 77<br />
• “Root of Chinese Chi Kung, 1st ed.”<br />
Villaviciosa De Odon<br />
• Muscle/Tendon Changing... Chi Kung<br />
28670 Madrid Spain • Hsing Yi<br />
Tel: 349 159 33 735<br />
• Essence of Tai Chi Chi Kung 1st ed.<br />
• Arthritis-Chinese Way of Healing<br />
• Chinese Chi Kung Massage<br />
• Tao of Bioenergetics<br />
IN GERMAN: Fischer Media<br />
Bahnhofplatz 1<br />
CH-3110 Munsinge Switzerland<br />
Tel: 41 31 720 5312<br />
IN POLISH: Robert Was<br />
Ul. Makowskiego 8/114<br />
Krakow 31-325 Poland<br />
Tel: 12 36 89 15<br />
• Professional Budo<br />
• Chinese Chi Kung Massage<br />
• Essence of Tai Chi Kung 1st ed.<br />
IN FRENCH: Budo Editions • Chi Kung- Health & Martial Arts 1st ed.<br />
13 Ch. Plaine Chateauveau • Qigong for Health & Martial Arts 2nd ed.<br />
Noisy-Sur Ecole 77123 France • Chinese Chi Kung Massage<br />
Tel: 1 64 24 70 38<br />
• Eight Simple Qigong Exercises<br />
• Root of Chinese Qigong 2nd ed.<br />
• Tai Chi Chuan Martial Applications<br />
• Tai Chi Theory & Martial Power<br />
IN ITALIAN:<br />
Edizioni Mediterranee<br />
Via Flaminia 158<br />
00196 Roma Italy<br />
Tel: 06 3201 656<br />
Calzetti Mazzetti<br />
Via Della Valtiera<br />
Pont S. Giovanni 06087 Italy<br />
Tel: 75 599 7786<br />
• Chi Kung- Health & Martial Arts 1st ed.<br />
• Analysis of Shaolin Chin Na<br />
6
<strong>YMAA</strong> SCHOOLS AND QUALIFIED INSTRUCTORS<br />
<strong>YMAA</strong> Qualified Active<br />
I n s t r u c tors: (9/15/98)<br />
MASTER:<br />
Shaolin<br />
Dr. Jwing-Ming Yang (Boston, MA)<br />
Tai Chi Chuan<br />
Dr. Jwing-Ming Yang (Boston, MA)<br />
INSTRUCTOR:<br />
Shaolin<br />
Jeffery Bolt (Houston, TX)<br />
Tai Chi Chuan<br />
Jeffery Bolt (Houston, TX)<br />
Jeffrey Pratt (Boston, MA)<br />
Roger Whidden (Boston, MA)<br />
ASSISTANT INSTRUCTORS:<br />
Shaolin<br />
Alex Kiesel (Andover, MA)<br />
Christopher Muelen (Andover, MA)<br />
George Dominguez (Boston, MA)<br />
Jacek Zajac (Germany)<br />
James O’Leary (Boston, MA)<br />
Jaroslaw Koza (Gdynia, Poland)<br />
John Gilbert Jones (Seattle, WA)<br />
Josh Amsler (Andover, MA)<br />
Karol Lubecki (Gdynia, Poland)<br />
Maciej Ciesielski (Gdynia, Poland)<br />
Marek Sadowski (Gdynia, Poland)<br />
Marian Lukowicz<br />
(Bielsko-Biala, Poland)<br />
Mark Seidel (Scranton, PA)<br />
Narcyz Latecki (Acton, MA)<br />
Pedro Rodrigues (Portugal)<br />
Piotr Czerepuk (Gdansk, Poland)<br />
Rafal Szulkowski (Poland)<br />
Ramel Rones (Boston, MA)<br />
Ravi Dixit (Boston, MA)<br />
Robert Was (Krakow, Poland)<br />
Tai D. Ngo (Boston, MA)<br />
Targos Mariusz (Poland)<br />
Victor Casqueiro (Portugal)<br />
Fada Mohammed (Boston, MA)<br />
Tai Chi Chuan<br />
Adam Wypart (Poland)<br />
Alex Kiesel (Andover, MA)<br />
Carol Shearer-Best (Boston, MA)<br />
Dennis Willmont (Boston, MA)<br />
James O’Leary (Boston, MA)<br />
Jaroslaw Koza (Poland)<br />
Jeff Rosen (Boston, MA)<br />
John (Jack) Redmond (Derry, NH)<br />
Joseph Best Jr. (Boston, MA)<br />
Mark Falco (Andover, MA)<br />
Mark Rits (Boston, MA)<br />
Paul Mahoney (Boston, MA)<br />
Philip Goldman (Boston, MA)<br />
Ramel Rones (Boston, MA)<br />
Paul Blake III (Andover, MA)<br />
Vadas Mihaly (Hungary)<br />
Chin Na<br />
Fada Mohammad<br />
Jim Noble<br />
Joseph Caulfield<br />
Michael Shannon<br />
Richard Shields<br />
Robert Winslow<br />
Douglas Johnstone<br />
Clyde Santana<br />
Louis Sparanges<br />
Nick Barcia<br />
Thierry Remion<br />
Any name not on this list is not<br />
recognized as a qualified <strong>YMAA</strong><br />
Instructor <strong>September</strong> 15, <strong>1998</strong><br />
PROGRAM DIRECTORS:<br />
Dr. Yang, Jwing-Ming - President,<br />
<strong>YMAA</strong> International<br />
Jaroslaw Koza - President, <strong>YMAA</strong><br />
Eastern European Headquarters -<br />
Gdynia, Poland<br />
Pascal Plee - President, <strong>YMAA</strong><br />
Western European Headquarters<br />
- Paris, France<br />
COACH INSTRUCTORS:<br />
Jaroslaw Koza (Gdynia, Poland)<br />
Pascal Plee (Paris, France)<br />
Milan Vigil (Memphis, TN)<br />
Paolo Antonelli (Assisi, Italy)<br />
Vadas Mihaly (Budapest, Hungary)<br />
Parviz Sassanian<br />
(Enschede, Holland)<br />
<strong>YMAA</strong> Headquarters Locations<br />
<strong>YMAA</strong> International Headquarters<br />
38 Hyde Park Avenue<br />
Jamaica Plain, MA 02130 USA<br />
Tel: (617) 524-8892<br />
Fax: (617) 524-8049<br />
email: <strong>YMAA</strong>BOSTON@aol.com<br />
<strong>YMAA</strong> East<br />
European Headquarters<br />
Stowarzyszenie Chinskich<br />
Sztuk Walki “YIN-YANG”<br />
ul. W. Pola 2/30<br />
81-433 Gdynia<br />
Poland<br />
Tel: 58 221011<br />
Tel/Fax: 58 208531<br />
<strong>YMAA</strong> West<br />
European Headquarters<br />
34, rue de la Montagne Ste<br />
Genevieve<br />
75005 Paris – France<br />
Tel: 1 44 41 63 20<br />
Fax: 1 44 41 63 22<br />
<strong>YMAA</strong> Branch Schools<br />
United States<br />
Yang’s Martial Arts<br />
Association, Boston<br />
38 Hyde Park Avenue<br />
Jamaica Plain, MA 02130<br />
USA<br />
Director: Dr. Yang, Jwing-Ming<br />
Tel: (617) 524-8892<br />
Fax: (617) 524-8049<br />
email: <strong>YMAA</strong>BOSTON@aol.com<br />
Yang’s Martial Arts<br />
Association, Andover<br />
Three Dundee Park, Box 15<br />
Andover, MA 01810<br />
USA<br />
Director: Alex Kiesel<br />
Tel: (978) 474-0509<br />
<strong>YMAA</strong> Houston<br />
10528 Meadowglen Street<br />
Houston, TX 77042<br />
USA<br />
Director: Jeffery A. Bolt<br />
Tel: (713) 781-4483<br />
Fax: (713) 781-4487<br />
<strong>YMAA</strong> Taiji, NH<br />
40 Manchester Rd.<br />
Derry, NH 03038<br />
USA<br />
Director: Jack Redmond<br />
Tel: (603) 434-0822<br />
Fax: (603) 434-3670<br />
<strong>YMAA</strong> CT-RI<br />
24 Pierce Street<br />
Westerly, RI 02891 – USA<br />
Director: Ramel Rones<br />
Tel: (860) 535-9110<br />
Hungary<br />
<strong>YMAA</strong> Hungary, Budapest 1<br />
Leanyfalu Pf. 32<br />
2016<br />
Budapest, Hungary<br />
Director: Vadas Mihaly<br />
Tel/Fax: +36 26 380 131<br />
Poland<br />
<strong>YMAA</strong> East<br />
European Headquarters<br />
Stowarzyszenie Chinskich Sztuk<br />
Walki “YIN-YANG”<br />
ul. W. Pola 2/30<br />
81-433 Gdynia<br />
Poland<br />
Director: Jaroslaw Koza<br />
Tel: 58 22 10 11<br />
Tel/Fax: 58 20 85 31<br />
<strong>YMAA</strong> Poland Gdansk Ujescisko<br />
ul. Plocka 5/7<br />
80-180 Gdansk Ujescisko<br />
Poland<br />
Director: Piotr Czerepuk<br />
<strong>YMAA</strong> Poland, Krakow<br />
ul. Makowskiego 8/114<br />
31-325 Krakow<br />
Poland<br />
Director: Robert Was<br />
Tel/Fax: 48 12 6368915<br />
<strong>YMAA</strong> Poland<br />
ul. Ks. J. Marszalka 61<br />
34-325 Lodygowice<br />
Poland<br />
Director: Marian Lukowicz<br />
Portugal<br />
<strong>YMAA</strong> Portugal, Amadora<br />
Rua Pedro Franco No 18 30 dto<br />
2700 Amadora<br />
Portugal<br />
Director: Pedro Rodrigues<br />
Tel: 35 11 493 11 86<br />
Fax: 35 11 385 65 18<br />
<strong>YMAA</strong> Provisional Schools<br />
United States<br />
<strong>YMAA</strong> Taiji<br />
P. O. Box 770487<br />
Memphis, TN 38177<br />
USA<br />
Director: Milan Vigil<br />
Tel: (901) 332-3311<br />
<strong>YMAA</strong> Florida<br />
Venice Pines Shopping Center<br />
1192 Jackaranda Blvd.<br />
Venice, FL 34293<br />
Director: Brian Ahern<br />
Tel: (941) 496-9889<br />
Canada<br />
<strong>YMAA</strong> Toronto<br />
1077 Midland Avenue<br />
Scarborough, Ontario<br />
Canada M1K 4G7<br />
Director: Frank Fraser<br />
Tel: (416) 752-9572<br />
Fax: (416) 752-7362<br />
E-mail: eecharl@ibm.net<br />
East Europe<br />
Poland<br />
<strong>YMAA</strong> Poland, Godziszka<br />
43-376 Godziska<br />
ul. Jarzebinowa 527<br />
Poland<br />
Director: Zbigniew Wrobel<br />
Tel: 33 17 60 99<br />
<strong>YMAA</strong> Poland, Gdansk-1<br />
ul. Dabrowszczakow 30M/14<br />
80-364 Gdansk<br />
Poland<br />
Director: Kazimierz Szyprowski<br />
Tel: 58 53 74 19<br />
<strong>YMAA</strong> Poland, Gdansk-2<br />
ul. Batorego 49/6<br />
80-255 Gdansk<br />
Poland<br />
Director: Krzysztof Marcinek<br />
Tel: 58 45 41 16<br />
<strong>YMAA</strong> Poland, Gniezno<br />
ul. Cierpiegi 23/1<br />
62-200 Gniezno<br />
Poland<br />
Director: Piotr Ziemba<br />
<strong>YMAA</strong> Poland, Katowice<br />
ul. Piastowska 3/14<br />
40-005 Katowice<br />
Poland<br />
Director: Adam Wypart<br />
Tel: 32 10 33 013<br />
<strong>YMAA</strong> Poland, Wroclaw<br />
ul. Popowicka 49/1<br />
54-236 Wroclaw<br />
Poland<br />
Director: Mariusz Targos<br />
Tel: 71 55 76 31<br />
Hungary<br />
<strong>YMAA</strong> Hungary, Budapest 2<br />
XI. Krusper U.9<br />
Budapest, Hungary<br />
Director: Lotfi Farhad<br />
Tel: +36 302 2426<br />
<strong>YMAA</strong> Hungary, Balatonlelle<br />
Balatonlelle, Hungary<br />
Directors: Borbelly Attila/<br />
Melnyak Csaba<br />
Tel: 85 354 156<br />
West Europe<br />
Portugal<br />
<strong>YMAA</strong> Portugal, Almada - AIRFA<br />
Apartado 747<br />
2800 Pragal – Portugal<br />
Director: Tony Richard<br />
email: trimac@mail.telepac.pt<br />
France<br />
<strong>YMAA</strong> France, Paris<br />
Academie d’Arts Martiaux<br />
de la Montagne<br />
34, rue de la Montagne<br />
Ste Genevieve<br />
75005 Paris<br />
France<br />
Director: Pascal Plee<br />
Tel: 1 44 41 63 20<br />
Fax: 1 44 41 63 22<br />
Holland<br />
<strong>YMAA</strong> Holland, Enschede<br />
Roerstraat 22<br />
7523 TM Enschede<br />
Holland<br />
Director: Parviz Sassanian<br />
Tel & Fax: 31 53 430 24 26<br />
Italy<br />
<strong>YMAA</strong> Italy, Assisi<br />
Via Fontemaggio 2<br />
06081 Assisi (PG)<br />
Italy<br />
Director: Paolo Antonelli<br />
Tel: 075 816576<br />
Fax: 075 8041209<br />
Email: ymaaitaly@edisons.it<br />
<strong>YMAA</strong> Italy, Rome<br />
Via Passo del Turchino 74<br />
00139 Rome – Italy<br />
Director: Paolo Quintili<br />
Tel: 06 8176339<br />
<strong>YMAA</strong> Italy, Napoli<br />
Via Cimarosa 56/b<br />
80129 Napoli<br />
Italy<br />
Director: Ludovico Romeo<br />
Tel: 081 5763521<br />
Fax: 081 5789336<br />
<strong>YMAA</strong> Italy, Lecco<br />
Via Ai Mulini 5<br />
23900 Lecco<br />
Italy<br />
Director: Andrea Pozzi<br />
Tel: 0347 6459109<br />
Fax: 0341 422650<br />
Ireland<br />
<strong>YMAA</strong> Ireland, Dublin<br />
9 Rowanbyrn<br />
Blackrock, Co. Dublin<br />
Republic of Ireland<br />
Director: Carol Stephenson<br />
Tel/Fax: 353 1 289 2044<br />
<strong>YMAA</strong> Ireland, Galway<br />
245 Castle Park<br />
Ballybane, Galway<br />
Republic of Ireland<br />
Director: David Joyce<br />
Tel: 353 91 770246<br />
United Kingdom<br />
<strong>YMAA</strong>, United Kingdom, N. Wales<br />
68 Llanrhos Rd.<br />
Penrhyn Bay, Llandudrio<br />
Gwynedd, North Wales<br />
United Kingdom LL30 3HY<br />
Director: Peter Newton<br />
Tel: 01 492 5490 37<br />
<strong>YMAA</strong>, United Kingdom, Liverpool<br />
6, Meadway<br />
Netherton<br />
Merseyside<br />
United Kingdom L30 1SE<br />
Director: Thomas William Conlan<br />
Tel: 0044 015 1476 6913<br />
Belgium<br />
<strong>YMAA</strong> Belgium, Zonhoven<br />
Bruinstraat 52<br />
3520 Zonhoven<br />
Belgium<br />
Director: Gie Thees<br />
Tel: +32 11 81 81 83<br />
Fax: +32 11 26 87 44<br />
e-mail: vandersm@rsftew.luc.ac.be<br />
<strong>YMAA</strong> Belgium, Leuven<br />
Nieuwegen 26<br />
1910 Kampenhout<br />
Belgium<br />
Director: Erik Elsemans<br />
Tel/Fax: +32 016 65 70 10<br />
Africa<br />
South Africa<br />
Chinese Martial Arts Institute -<br />
<strong>YMAA</strong><br />
1090 Burnette Street<br />
Hatfield, Pretoria, South Africa<br />
Director: Corlius Birkill<br />
Tel: 27 82 55 747 22<br />
Fax: 27 12 362 5568<br />
South America<br />
Chile<br />
<strong>YMAA</strong> Chile<br />
Jesus 755, La Reiha<br />
Santiago, Chile<br />
Director: Efraim Telias Gutierrez<br />
Tel/Fax: 56 2 2275462<br />
Venezuela<br />
<strong>YMAA</strong> Venezuela<br />
Calle Bolivar<br />
Centro Comercial San Antonio #93<br />
San Antonio de los Altos, Venezuela<br />
Director: Luis Efrem Nunez<br />
Tel: 5832 73 4578<br />
Fax: 582 979 8723<br />
7
<strong>YMAA</strong> NEWS STAFF<br />
DIRECTOR :<br />
Dr. Jwing-Ming Yang<br />
EDITOR:<br />
Phil Goldman<br />
DESIGN :<br />
Jerry Leake / David Ripianzi<br />
<strong>YMAA</strong> <strong>News</strong> is published quarterly.<br />
For a subscription please write or call.<br />
Free downloads available from our web site.<br />
<strong>YMAA</strong><br />
4534 Washington Street<br />
Roslindale, MA 02131<br />
Telephone (617) 323-7215<br />
Fax (617) 323-7417<br />
Web site: www.ymaa.com<br />
e-mail: <strong>YMAA</strong>@aol.com<br />
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