Download the Long Fist Kung Fu Intermediate Sequences DVD ...

CHINESE MARTIAL ARTS—EXTERNALSHAOLINLongFistKUNG FUINTERMEDIATE SEQUENCESPERFORMED BY NICHOLAS C. YANG AND SENIOR STUDENTSWITH APPEARANCE BY DR. YANG, JWING-MING

2 YI LU MAI FU

4 ER LU MAI FU

SHI ZI TANG 5

8 XIAO HU YAN3. Third Section ( ëÊéOíi)Slow Speed ( ñùë¨), Regular4. Fourth Section ( ëÊélíi)Slow Speed ( ñùë¨), RegularSpeed ( èÌë¨)Speed ( èÌë¨)B. Yi Lu Mai Fu (Slow Speed) ( àÍòHñÑïöÅCñùë¨)C. Yi Lu Mai Fu (Regular Speed)( àÍòHñÑïöÅCèÌë¨)D. Martial Applications of Yi Lu Mai FuCreditsProduced and directed byDavid Silverfor YMAA Publication CenterNicholas C. Yang hasbeen involved in Chinesemartial arts since 1989,training under his father,Dr. Yang, Jwing-Ming. Hehas won over two dozenawards for barehand andweapons forms in internationalcompetitions and hasbeen a longtime assistantto Dr. Yang in seminarsworldwide. Nicholas holds aB.S. and M.S. in ComputerScience from BrownUniversity, and a B.A.S. inComputer Animation andVisual Effects fromEx’pression College forDigital Arts. He is a featuredcolumnist for InsideKung Fu magazine, the principalShaolin instructor atYMAA Boston, and Presidentof YMAA International.Performed byNicholas C. Yangand senior studentsBen WarnerSimon PangWalter WongCameo appearance byDr. Yang, Jwing-MingDVD authoringand menu designOcean SilverPackage photographyTony CheeFor a free catalog, call1-800-669-8892.Visit us on the web atwww.YMAA.com.© 2009 Nicholas C. Yang