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C8<br />

July 12, 2010<br />

<strong>The</strong> <strong>President</strong> <strong>Post</strong><br />

www.thepresidentpost.com<br />

Health<br />

Study: Anxiety in Youth Linked<br />

to Heart Attacks Later on<br />

As many as 28 percent <strong>of</strong> people are diagnosed with anxiety<br />

at some point in their lives<br />

By Amanda Gardner<br />

Image: www.competitiveintelligence.ning.com<br />

“Anxiety increases adrenaline; stress and anxiety<br />

trigger an adverse response,” says Dr. Tracy Stevens,<br />

M.D., a spokesperson for the American Heart<br />

Association. This stress could affect the fatty plaque<br />

lining coronary arteries; if the plaque ruptures, it can<br />

lead to clots and heart attacks.<br />

Men diagnosed with<br />

anxiety in their<br />

late teens or early<br />

20s are more than<br />

twice as likely to<br />

have heart disease<br />

or a heart attack later in life than<br />

their more laid-back peers, according<br />

to a new Swedish study.<br />

As many as 28 percent <strong>of</strong> people<br />

are diagnosed with anxiety at<br />

some point in their lives, according<br />

to an editorial accompanying<br />

the study in the Journal <strong>of</strong> the<br />

American College <strong>of</strong> Cardiology.<br />

Anxiety is more than feeling<br />

stressed out. People with anxiety<br />

disorders feel excessive or irrational<br />

worry and can have anxietyrelated<br />

physical symptoms, such<br />

as fatigue, headaches, trembling,<br />

sweating, panic, and nausea.<br />

Experts have a number <strong>of</strong> hypotheses<br />

as to why anxiety and<br />

heart disease may be linked,<br />

though the new research can’t<br />

confirm that anxiety -- not some<br />

other factor -- is the cause <strong>of</strong> heart<br />

disease and heart attacks in the<br />

study.<br />

“Anxiety increases adrenaline;<br />

stress and anxiety trigger an adverse<br />

response,” says Dr. Tracy<br />

Stevens, M.D., a spokesperson<br />

for the American Heart Association<br />

and a cardiologist with Saint<br />

Luke’s Mid America Heart Institute,<br />

in Kansas City, Missouri.<br />

This stress could affect the fatty<br />

plaque lining coronary arteries; if<br />

the plaque ruptures, it can lead to<br />

clots and heart attacks.<br />

However, that’s just a theory at<br />

the moment, says Stevens, who<br />

was not involved in the research.<br />

Although it’s known that anxiety<br />

can affect blood pressure and<br />

heart disease-related chest pain in<br />

the short term, the long-term effects<br />

are unknown.<br />

“It’s a very provocative observation<br />

to say that one’s state <strong>of</strong> anxiety<br />

at a fixed point in time can<br />

in some way foretell an increased<br />

risk <strong>of</strong> cardiovascular disease 20<br />

years down the road,” says Dr.<br />

Gregory Dehmer, M.D., pr<strong>of</strong>essor<br />

<strong>of</strong> internal medicine at Texas<br />

A&M Health Science Center<br />

College <strong>of</strong> Medicine and director<br />

<strong>of</strong> the cardiology division at Scott<br />

& White, in Temple.<br />

“It would be terribly premature<br />

to base any kind <strong>of</strong> therapeutic<br />

decision on this,” he says. “If a patient<br />

says they’re anxious and the<br />

doctor puts them on an anti-anxiety<br />

drug for 25 years to prevent<br />

a heart attack, that’s a huge leap<br />

<strong>of</strong> faith.”<br />

<strong>The</strong>re is, however, already a<br />

fairly well-established link between<br />

depression and a heightened<br />

risk for heart disease.<br />

<strong>The</strong> new study involved almost<br />

50,000 Swedish men born<br />

between 1949 and 1951 who<br />

were undergoing medical examinations<br />

for military service. A<br />

research team, led by Dr.Imre<br />

Janszky, M.D., Ph.D., <strong>of</strong> the<br />

Karolinska Institute, in Stockholm,<br />

looked at the men for the<br />

next 37 years, a feat made possible<br />

by the fact that Sweden has<br />

universal health coverage and<br />

maintains detailed records on patients.<br />

Unlike previous researchers,<br />

these authors found no link between<br />

depression and heart disease<br />

or heart attack. But they<br />

did find that people with anxiety<br />

had more than double the risk <strong>of</strong><br />

heart disease and two-and-a-half<br />

times the risk <strong>of</strong> suffering a heart<br />

attack.<br />

All the men classified as having<br />

anxiety or depression had<br />

been diagnosed by a psychiatrist,<br />

a big plus for the study. However,<br />

the authors admit, certain risk<br />

factors for heart disease, such as<br />

cholesterol, were not fully taken<br />

into account.<br />

In a second report in the same<br />

issue <strong>of</strong> the journal, researchers<br />

combined data from 20 studies,<br />

including a total <strong>of</strong> almost<br />

250,000 healthy people from<br />

Norway, the Netherlands, Russia,<br />

Sweden, Japan, and Britain.<br />

<strong>The</strong> participants were followed<br />

for an average <strong>of</strong> about 11 years<br />

by a team led by Annelieke Roest<br />

<strong>of</strong> Tilburg University, in the<br />

Netherlands.<br />

In this study, people with anxiety<br />

had a 26 percent increase in<br />

the risk <strong>of</strong> heart disease and a 48<br />

percent increase in the risk <strong>of</strong> dying<br />

<strong>of</strong> heart-related causes.<br />

<strong>The</strong>re was also a hint <strong>of</strong> an association<br />

between anxiety and<br />

nonfatal heart attacks, but this<br />

information was based only on<br />

five studies and was not statistically<br />

significant.<br />

Still, there may be something<br />

physicians and their patients can<br />

do, which they probably should<br />

be doing anyway.<br />

“If a person has a diagnosis <strong>of</strong><br />

an anxiety disorder, such as panic<br />

disorder or phobia -- not if they’re<br />

just nervous or tense -- I would be<br />

more likely to tighten up on lipid<br />

levels and blood pressure,” says<br />

Lawrence Hergot, M.D., pr<strong>of</strong>essor<br />

<strong>of</strong> medicine and director <strong>of</strong><br />

general cardiology, University <strong>of</strong><br />

Colorado Health Sciences Center,<br />

in Denver.<br />

Low “Good” Cholesterol<br />

Linked to Cancer Risk<br />

By Amanda Gardner<br />

People who have low levels<br />

<strong>of</strong> the so-called good<br />

cholesterol have long been<br />

known to be at higher risk<br />

<strong>of</strong> heart attacks and heart disease.<br />

Now, a new study suggests they<br />

may have a higher risk <strong>of</strong> cancer,<br />

too.<br />

Each 10-point increase in good<br />

cholesterol—known as highdensity<br />

lipoprotein (HDL)—corresponds<br />

to a 36% decrease in a<br />

person’s risk <strong>of</strong> developing cancer,<br />

the study found.<br />

Guidelines say that men and<br />

women should keep their HDL<br />

over 40 and 50 mg/dL, respectively,<br />

though everyone should<br />

shoot to maintain levels above 60<br />

mg/dL.<br />

<strong>The</strong> study doesn’t prove that<br />

low HDL actually causes cancer.<br />

Nor does it prove that boosting<br />

your HDL — exercise and<br />

healthy eating are two ways to do<br />

it — will reduce the risk <strong>of</strong> cancer,<br />

as it has been shown to do<br />

with heart disease.<br />

For<br />

now,<br />

the best<br />

prescription for<br />

raising HDL is an<br />

old-fashioned one:<br />

Eat right, stay fit, and<br />

quit smoking.<br />

Cholesterol levels — both<br />

good and bad — tend to plummet<br />

in people with cancer, so low<br />

HDL “might just be a marker <strong>of</strong><br />

people who are about to die from<br />

cancer” rather than a contributing<br />

factor, says the lead author <strong>of</strong><br />

the study, Richard Karas, MD,<br />

executive director <strong>of</strong> the Molecular<br />

Cardiology Research Institute<br />

at Tufts Medical Center, in<br />

Boston.<br />

Low HDL might also simply<br />

be a sign <strong>of</strong> an unhealthy lifestyle<br />

that may itself up cancer risk,<br />

since people who exercise regularly,<br />

have a healthy diet, and don’t<br />

smoke tend to have higher levels<br />

<strong>of</strong> HDL. Although the researchers<br />

controlled for health factors<br />

such as age, body mass index,<br />

and smoking in order to zero in<br />

on the effect <strong>of</strong> cholesterol, other<br />

unidentified lifestyle factors may<br />

have shaped the results.<br />

In the study, which appears in<br />

the June 22 issue <strong>of</strong> the Journal<br />

<strong>of</strong> the American College <strong>of</strong> Cardiology,<br />

Dr. Karas and his colleagues<br />

re-analyzed data from 24<br />

clinical trials that included nearly<br />

150,000 generally healthy people.<br />

<strong>The</strong> trials were originally designed<br />

to test the effectiveness <strong>of</strong><br />

statin medications, which lower<br />

bad cholesterol (known as LDL).<br />

How HDL may affect cancer<br />

risk is still a mystery. HDL may<br />

boost the immune system’s ability<br />

to fight precancerous lesions<br />

and cancerous tumors lurking in<br />

the body, Dr. Karas says.<br />

Another possibility is that<br />

HDL has antioxidant properties<br />

that neutralize chemical compounds<br />

in the body that contribute<br />

to cancer by damaging cells.<br />

A third explanation is that HDL<br />

may reduce inflammation, which<br />

is associated with both heart disease<br />

and cancer.<br />

<strong>The</strong> study should bring some<br />

long overdue attention to HDL,<br />

which has been unjustly overshadowed<br />

by its evil twin, LDL,<br />

says Peter Alagona Jr., MD, the<br />

director <strong>of</strong> general cardiology at<br />

the Penn State Heart and Vascular<br />

Institute, in Hershey.<br />

Part <strong>of</strong> the reason is that blockbuster<br />

statin medications can<br />

lower<br />

bad<br />

cholesterol,<br />

but can’t<br />

do much to raise<br />

HDL, says Dr. Alagona,<br />

who was not involved<br />

in the new research.<br />

Raising HDL with medication<br />

is indeed trickier, says<br />

Jennifer Robinson, MD, program<br />

director <strong>of</strong> the Lipid<br />

Research Clinic at the University<br />

<strong>of</strong> Iowa, in Iowa City.<br />

Prescription niacin pills can<br />

help raise HDL slightly, she<br />

says, but there are few effective<br />

prescription drugs available.<br />

“We don’t know that giving<br />

someone a drug to raise<br />

HDL will prevent cancer, or<br />

even heart disease,” says Dr.<br />

Robinson, who wrote an editorial<br />

accompanying Dr.<br />

Karas’s study.<br />

For now, the best prescription<br />

for raising HDL is an<br />

old-fashioned one: Eat right,<br />

stay fit, and quit smoking.<br />

“Do everything you can<br />

in terms <strong>of</strong> weight control<br />

[and] quitting smoking,”<br />

says Jay Brooks, MD, chairman<br />

<strong>of</strong> the hematology and<br />

oncology department at the<br />

Ochsner Clinic Foundation<br />

in Baton Rouge, La.<br />

“We don’t have any good<br />

pharmacologic means <strong>of</strong><br />

raising HDL really well at<br />

this point, so concentrate on<br />

the things you can do the<br />

best.”<br />

Photo: www.awakeningcharlotte.com

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