Loving Someone with BPD: A Model of Emotion Regulation Part I

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Click Responding to Edit to Master Apparent Title Competence Style • Use the Five Step Response to effectively: 1. Regulate your own emotion 2. Validate (in this case use a lot of mind reading) 3. Ask/assess: what is going on, what is her emotion, would she like your help? Pay careful attention to congruence 4. Brainstorm solutions/troubleshoot 5. Get information on your role (if any) and when you can plan on hearing about the outcome © Treatment Implementa-on Collabora-ve, LLC 2011
Click Responding to Edit to Master Apparent Title Competence Style (continued) • Know her limitations/don’t assume competence • Don’t fragilize/balance intervening with coaching • Remember the effect of mood and emotion on generalization • ASK, ASK, ASK: “You say you are handling this. Are you really or do you want my help?” • Genuinely express concern about your response: “I am worried that you think you are letting me down if you tell me how bad it really is.” © Treatment Implementa-on Collabora-ve, LLC 2011
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Loving Someone with BPD: A Model of Emotion Regulation Part I

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