Loving Someone with BPD: A Model of Emotion Regulation Part I

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Click Identifying to Edit and Master Communicating Title Style a Limit • Identify the Limit – Observe your experience and define (to yourself) – Notice whether the limit is being crossed – Decide whether to communicate that the limit is crossed • Communicate the Limit – Tell him/her that you are going to end the conversation if _________________ doesn’t happen. – Give him/her a chance to modify his/her behavior – Follow through <strong>with</strong> the limit – Validate and soothe your loved one about the limit – Assure your loved one that you will be available at a different time or for a different issue © Treatment Implementa-on Collabora-ve, LLC 2011
Click In Conclusion to Edit Master Title Style When she’s emo-onal... When you’re emo-onal… When hopeless… • Validate • Regulate your own emo-on • Get support When impa-ent… • Remember incremental change When helping… When in doubt… • Don’t treat her as fragile AND don’t <strong>with</strong>hold help that you would give anyone else • Use the humane response © Treatment Implementa-on Collabora-ve, LLC 2011
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Loving Someone with BPD: A Model of Emotion Regulation Part I

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