BtCnJ tOUrs - the Bicycle Touring Club of North Jersey
BtCnJ tOUrs - the Bicycle Touring Club of North Jersey
BtCnJ tOUrs - the Bicycle Touring Club of North Jersey
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2<br />
Ano<strong>the</strong>r unverified but plausible story. Bob,<br />
an avid cyclist, found himself standing at <strong>the</strong><br />
registration desk in front <strong>of</strong> <strong>the</strong> Pearly Gates.<br />
He filled out his entry form, handed <strong>the</strong><br />
completed document to <strong>the</strong> clerk, and waited<br />
patiently while <strong>the</strong> clerk checked his records.<br />
This was <strong>the</strong> conversation that followed. “Bob.<br />
I’m very sorry. You are not eligible to enter.<br />
Ethan Brook<br />
We have an overcrowding situation here, and<br />
we are only admitting people who have had<br />
at least one example <strong>of</strong> doing something that<br />
benefited his fellow man/woman. Your records do not indicate that<br />
you have fulfilled this requirement. Next!!“<br />
Bob quickly replied. “That’s not true. I was out riding one day when I<br />
came across a group <strong>of</strong> cyclists that were being harassed by several<br />
people in a pick-up truck that apparently ran <strong>the</strong>m <strong>of</strong>f <strong>the</strong> road<br />
and <strong>the</strong>n began threatening <strong>the</strong>m with a tire iron. I jumped <strong>of</strong>f my<br />
bike, grabbed my hand pump, stepped in front <strong>of</strong> <strong>the</strong> trucker and<br />
attempted to cool things down.” The clerk interrupted. “I’m sorry. I<br />
don’t see any <strong>of</strong> this in your records. When did this happen?” Bob.<br />
“Oh. About three minutes ago.”<br />
I know what you’re thinking. Did he get in? Is <strong>the</strong>re a moral to this<br />
story? Of course <strong>the</strong>re is. Safety. Spring is in <strong>the</strong> air. More <strong>of</strong> us will<br />
be out riding on roads that are badly in need <strong>of</strong> repair. Drivers and<br />
cyclists alike will be dodging potholes, skirting fallen tree limbs,<br />
making unexpected movements, avoiding loose gravel, and blaming<br />
each o<strong>the</strong>r for almost causing an accident. Many <strong>of</strong> us are just<br />
getting out after this very tough winter <strong>of</strong> zero riding. Our natural<br />
cycling skills are still being tested. Be extra vigilant. The odds <strong>of</strong> winning<br />
a road war with a car are slim to none. For those <strong>of</strong> you who are<br />
new members, please remember that <strong>the</strong>re are many towns that we<br />
pass through that require that you ride single file. Those signs are not<br />
ornaments. They mean it. You can be ticketed or even have your bike<br />
confiscated. Those <strong>of</strong> you who ride in New York City, and Central<br />
Park in particular, should take very seriously <strong>the</strong> news that <strong>the</strong> police<br />
BTCNJ 2011 OFFICERS<br />
PRESIDENT • Ethan Brook ethanbrook@gmail.com<br />
VICE-PRESIDENT • Charles Cino charlescino@yahoo.com<br />
SECRETARY • Diane McNally dmmcnally@optonline.net<br />
RIDES CAPTAIN • Laura VanRiper ridechair@optonline.net<br />
MEMBERSHIP • Terry Griffin info@btcnj.com<br />
LEGISLATIVE ACTION • Ted Semegran ted_semegran@hotmail.com<br />
MASTERLINK • Larry Schwartz btcnj.masterlink@gmail.com<br />
WEBMASTER • Thomas Hobbick webmaster@btcnj.com<br />
TOURS • Barbara Augenblick beejayaug@gmail.com<br />
VOLUNTEER DEVELOPMENT Steve Greenberg steve551@optonline.net<br />
SPECIAL EVENTS • Linda Krauss krauski@gmail.com and<br />
Diana Shikiar dianashikiar@gmail.com<br />
PUBLICITY • Joel Ringer ringer@teammarketingsvc.com<br />
TREASURER • Joe Montigelli josephmonti@yahoo.com<br />
PAST PRESIDENT • Ken Stahl ksbike453@gmail.com<br />
President’s Message<br />
are ticketing cyclists who do not stop at red lights in <strong>the</strong> park, even<br />
on weekends that are car free. $240.00 fine for first time <strong>of</strong>fenders.<br />
So what else is new? How about <strong>the</strong> Anniversary Party? Just as I<br />
suspected. It was great!! For those <strong>of</strong> you who were <strong>the</strong>re, you know<br />
what I’m talking about. For those <strong>of</strong> you who missed <strong>the</strong> party <strong>of</strong> <strong>the</strong><br />
year...wait until next year. A little tweak here, a little tweak <strong>the</strong>re, and<br />
it will be bigger and better. A big thank you to all <strong>of</strong> <strong>the</strong> people who<br />
made this happen. The planners, <strong>the</strong> volunteers, <strong>the</strong> DJ, our dance<br />
coordinator, our cycling artist, <strong>the</strong> venue, and <strong>of</strong> course, <strong>the</strong> attendees.<br />
O<strong>the</strong>r stuff. Our Begathon is now in full motion. No. Not money.<br />
People. BTCNJ runs on people, not fuel. We have several events that<br />
are coming up that require your help. We are already looking as far<br />
ahead as next January. Next January?? How could that be? I know<br />
it’s only April, but this is a year round club. So, when you see an<br />
article, an e-letter, or receive a phone call asking for your participation<br />
in a club activity, don’t be bashful and lend a hand. The Bergen<br />
County Bike Tour, our annual picnic, <strong>the</strong> Ramapo Rally, and <strong>the</strong> Year<br />
In Review are all in need <strong>of</strong> volunteers. Did you ever have a snack<br />
at one <strong>of</strong> our club meetings? How about volunteering to make sure<br />
that this tradition continues. If you have an idea for a special program<br />
at one <strong>of</strong> our monthly meetings, let us know. If you want to<br />
get involved in any <strong>of</strong> <strong>the</strong>se or o<strong>the</strong>r areas that interest you, please<br />
contact Steve Greenberg at steve551@optonline.net. He is sitting at<br />
his computer right now waiting for your e mail.<br />
As far as Bob is concerned. I don’t know. Stay tuned. In <strong>the</strong> meantime,<br />
have a safe riding season. See you on <strong>the</strong> road.<br />
Ethan Brook, President<br />
MASTERLINK SUBMISSIONS<br />
Materials for <strong>the</strong> MasterLink are due <strong>the</strong> 23rd <strong>of</strong> each month for publication<br />
in <strong>the</strong> following month’s issue. Please send articles, photos,<br />
letters, ideas, suggestions or comments to MasterLink, at our email<br />
address btcnj.masterlink@gmail.com. Materials may be edited by<br />
<strong>the</strong> MasterLink staff for length and clarity. All materials submitted for<br />
publication become <strong>the</strong> property <strong>of</strong> BTCNJ. Publication <strong>of</strong> materials<br />
submitted is at <strong>the</strong> discretion <strong>of</strong> <strong>the</strong> Editor.<br />
Issues related to MasterLink advertising should be addressed to <strong>the</strong><br />
Advertising Coordinator. Please forward such material to our email<br />
address btcnj.masterlink@gmail.com. Rides are listed online only,<br />
and are not printed in <strong>the</strong> MasterLink.<br />
Due to copyright laws, articles, photos, cartoons, art, etc., that have<br />
appeared in o<strong>the</strong>r publications may not be published in <strong>the</strong> Master-<br />
Link without written consent <strong>of</strong> <strong>the</strong> copyright holder. Photos in <strong>the</strong><br />
MasterLink may not be reused or republished.<br />
April 2011, Volume 34, Number 4. Circulation:1,300 via electronic<br />
download. The MasterLink is published 12 times per year as <strong>the</strong> <strong>of</strong>ficial<br />
publication <strong>of</strong> <strong>the</strong> <strong>Bicycle</strong> <strong>Touring</strong> <strong>Club</strong> <strong>of</strong> <strong>North</strong> <strong>Jersey</strong>, P.O. Box<br />
839, Mahwah, NJ 07430. Our website is www.btcnj. com.<br />
On <strong>the</strong> Cover<br />
Cover photo by Larry Schwartz depicts Elliot Kalmus on his bike with<br />
trailer attached. He used this set up on his tour <strong>of</strong> California (page 7).<br />
©2011 by <strong>the</strong> <strong>Bicycle</strong> <strong>Touring</strong> <strong>Club</strong> <strong>of</strong> <strong>North</strong> <strong>Jersey</strong>, all rights reserved.
3<br />
BEGINNEr’s CORNER<br />
By kevin gately<br />
Okay, <strong>the</strong> wea<strong>the</strong>r has broken and you're looking for club rides to<br />
go on, but first you need to know how to ride on a club ride. Being<br />
a good rider doesn't just mean you're fast. It also means you know<br />
how to conduct yourself on <strong>the</strong> road, and <strong>the</strong> most important part <strong>of</strong><br />
that is knowing how to ride in a group. This will keep you safe both<br />
from accidents and from club members sticking pins in dolls with<br />
your name on <strong>the</strong>m. There's a lot to know and I can't exhaust <strong>the</strong><br />
subject here, but a few basics will get you started.<br />
A FEW BASIC POINTERS<br />
ABOUT GROUP RIDING<br />
First, <strong>the</strong> formation: As mentioned once before, <strong>the</strong> normal pattern<br />
for a club ride is single file on a busy road, no more than two abreast<br />
on a quiet road. There is no truth to <strong>the</strong> common perception that<br />
<strong>the</strong> right to ride double depends on how much you feel like talking.<br />
Single file has to be as far to <strong>the</strong> right as safely practical, which<br />
means as far right as <strong>the</strong> riders can ride a consistent straight line<br />
while maintaining a safe buffer zone to <strong>the</strong>ir right. (It is acceptable to<br />
take <strong>the</strong> lane in some situations). Even on quiet roads, be careful riding<br />
alongside ano<strong>the</strong>r rider and do not hem him in so that he cannot<br />
react to obstacles. He would actually ra<strong>the</strong>r miss <strong>the</strong> parked car or<br />
gaping hole in front <strong>of</strong> him than hear what you have to say. Really.<br />
BIKES SHOULD BEHAVE LIKE<br />
CARS AT INTERSECTIONS<br />
When stopping at intersections, groups <strong>of</strong> bicycles should behave<br />
like cars as much as possible. This just means you collect at <strong>the</strong> stop<br />
line or behind <strong>the</strong> last car, like a vehicle, <strong>the</strong>n proceed as a unit when<br />
it's your turn. Don't forget to signal. (There are times when it is okay<br />
to file past on <strong>the</strong> right, but we'll skip that for now.)<br />
BE READY TO GO WHEN<br />
THE LIGHT CHANGES<br />
When at <strong>the</strong> front waiting for a traffic light to change, be ready to go<br />
<strong>the</strong> moment you legally can. It's not time to change your jacket or<br />
check your e-mail unless your o<strong>the</strong>r hobby is antagonizing motorists.<br />
LEFT TURNS<br />
CAN BE CHALLENGING<br />
Making a right turn <strong>of</strong>f a through street is easy – just signal and turn.<br />
Left turns are more challenging. When <strong>the</strong> leader signals a left and<br />
moves to <strong>the</strong> left side <strong>of</strong> <strong>the</strong> lane, <strong>the</strong> o<strong>the</strong>rs should immediately<br />
check <strong>the</strong>ir rear and move decisively left as soon as <strong>the</strong>y safely can.<br />
Sloppily drifting over while stretched out for a hundred yards looks<br />
bad and is dangerous, especially if you do it without looking.<br />
GET YOUR SIGNALS STRAIGHT<br />
While en route, be ready to give or relay caution signals:<br />
"Car back" means a car is overtaking or wanting to overtake. If<br />
doubled up, single up. O<strong>the</strong>rwise, be aware and do not move left<br />
until <strong>the</strong> car is safely by. (If you've held a line so far right that <strong>the</strong>re is<br />
How to<br />
Be a Groupie!<br />
now a parked car racing at you, you have a problem. Good luck.)<br />
"Car up" means a car is coming from <strong>the</strong> opposite direction and is<br />
going to clobber <strong>the</strong> rider who is on or (good grief) across <strong>the</strong> center<br />
line. It can also be a panic signal for everyone if <strong>the</strong>re is a "Car back"<br />
at <strong>the</strong> same time, as one car may try to pass while <strong>the</strong> o<strong>the</strong>r one is<br />
oncoming. Look out.<br />
"Car right/left" is not a political comment. It refers to any vehicle that<br />
looks as if it is threatening to cut across <strong>the</strong> path <strong>of</strong> <strong>the</strong> ride from a<br />
side street, a driveway - whatever. When you hear this, think <strong>of</strong> what<br />
you will do if <strong>the</strong> car pulls out. ("Get run over" is not a good answer.)<br />
POINT OUT HAZARDS<br />
Pointing out hazards on <strong>the</strong> road can be done by pointing, by calling<br />
out <strong>the</strong> hazard or by doing both. Try to stick to <strong>the</strong> ones that are<br />
really threats and don't wear everyone out. It is not necessary to<br />
accurately name every object you point out, such as "dead raccoon"<br />
or "empty pint <strong>of</strong> Smirn<strong>of</strong>f." No matter what it is, people aren't supposed<br />
to run over it. A simple "Look out!" or, in New <strong>Jersey</strong>, "Yo!" will<br />
suffice for most cases.<br />
When <strong>the</strong> leader calls out a hazard, it’s not just for your benefit. Repeat<br />
<strong>the</strong> caution, so it moves back down <strong>the</strong> line.<br />
THE TWO MOST IMPORTANT RULES<br />
Finally, we come to <strong>the</strong> two most important rules <strong>of</strong> group riding.<br />
Remember <strong>the</strong>se if you forget everything else.<br />
The first is to maintain situational awareness. Know what is going on<br />
around you at all times, even if only in <strong>the</strong> background. I once yelled<br />
something three times to a rider who was so absorbed in conversation<br />
that he never heard. I finally decided he really didn't need <strong>the</strong><br />
money he dropped.<br />
The most important rule <strong>of</strong> all, though, is this: You must always ride<br />
your own bike. "Follow-<strong>the</strong>-leader" does not mean "Simon says." You<br />
can't get out <strong>of</strong> a traffic violation or <strong>the</strong> emergency room by saying<br />
you were just doing what <strong>the</strong> rider in front <strong>of</strong> you did. Ride as if it's all<br />
up to you, because where <strong>the</strong> rubber (or your head) meets <strong>the</strong> road,<br />
it is.<br />
Kevin Gately is a 12-year member <strong>of</strong> BTCNJ who has led several hundred<br />
club rides, giving him lots <strong>of</strong> time to form his opinions about<br />
group riding, which are his own.
4<br />
BTCNJ Tours<br />
In <strong>the</strong> table below is a summary <strong>of</strong> <strong>the</strong> upcoming tours hosted by BTCNJ. For a full description <strong>of</strong> <strong>the</strong> tours,<br />
please visit our website at www.btcnj.com. You must be a BTCNJ member to participate in a tour hosted by BTCNJ.<br />
DATE TOUR TERRAIN DISTANCE PRICE CONTACT<br />
May 27-30<br />
May 27-30<br />
Sou<strong>the</strong>rn Vermont / Landgrove<br />
Inn<br />
Mirimar Ski <strong>Club</strong> Memorial<br />
Day Cycling Getaway<br />
June 3-18 The Search for Spartacus<br />
Apulia, Italy<br />
June 25-30<br />
Hudson River Valley<br />
Pannier Tour<br />
Varied y<br />
Rolling to<br />
hilly<br />
Mostly<br />
rolling<br />
some hilly<br />
TBD<br />
Various<br />
options<br />
40/50 miles<br />
w/options<br />
for longer<br />
35 - 45 miles<br />
per day<br />
65 miles per<br />
day average<br />
July 15-17 Bike + Stay, Jim Thorpe, PA TBD 26 miles per<br />
day average<br />
$295/person<br />
$285/person<br />
$2,600/person<br />
including air<br />
approx.<br />
$500/person<br />
Linda Krauss (krauski@gmail.com) or<br />
Diana Shikiar (dianashikiar@gmail.com)<br />
Steve Jackson, jaxxuns@optonline.net; To<br />
reserve a spot, contact Diane Grunthal at dgrunthal@yahoo.com.<br />
Ethan Brook, ethanbrook@gmail.com; Barbara<br />
Augenblick, beejayaug@gmail.com; Tour full,<br />
wait list only.<br />
Jim Grady (irishbiker@ Juno.Com)<br />
$260/person Ken Levins (kalevins@gmail.com)<br />
July 23-31<br />
Ottawa, Montreal and <strong>the</strong><br />
Petit Train du Nord<br />
Flat to<br />
rolling<br />
Varied<br />
$1,000/person<br />
plus air<br />
Don Schlenger (aschleng@optonline.net) and<br />
Ted Semegran (ted_semegran@hotmail.com)<br />
July 24-30 RAGBRAI TBD 60+ per day TBD Jim Parlagi, healthcoop@aol.com<br />
Sept 9-11 Saratoga, NY TBD TBD TBD Linda Krauss, Don Schlenger and Jeff Schreck<br />
Sept 23-25 Amagansett, NY Mostly<br />
flat<br />
Tour Spots Still Available.<br />
Grab Them Fast<br />
Your tour leaders are busy planning exciting tours for <strong>the</strong> 2011 biking<br />
season. There is still availability for many <strong>of</strong> <strong>the</strong>m. Don't hesitate<br />
-- sign up now!<br />
• Mirimar Ski <strong>Club</strong> Waitsfield, Vermont Memorial Day Cycling<br />
Weekend May 27-30. Full write-up appeared in <strong>the</strong> February<br />
MasterLink. 12 spots are available. To sign up, contact Diane<br />
Grunthal (dgrunthal@yahoo.com).<br />
• BTCNJ's 6th Annual Cycling in Sou<strong>the</strong>rn Vermont Weekend,<br />
Landgrove Inn, Landgrove, VT May 27-30. Complete write-up<br />
appeared in <strong>the</strong> March MasterLink. Several spots are still available.<br />
To sign up, contact Linda Krauss (krauski@gmail.com) or<br />
Diana Shikiar (dianashikiar@gmail.com).<br />
Ottawa, Montreal and <strong>the</strong> Petit Train du Nord<br />
• . July 23-31.<br />
Write-up appeared in <strong>the</strong> March MasterLink. Need six to eight<br />
people to complete a second van. To sign up, contact Ted Semegran<br />
(ted_semegran@hotmail.com).<br />
Varied $210/person Peggy and Bill Telgheder<br />
peggytelgheder@aol.com
5<br />
Amagansett Weekend<br />
September 23-25, 2011<br />
The eastern end <strong>of</strong> Long Island beckons members <strong>of</strong> BTCNJ again.<br />
One <strong>of</strong> <strong>the</strong> fabulous ride weekends <strong>of</strong>fered through our club . . . a<br />
weekend <strong>of</strong> great cycling shared with long-time cycling friends<br />
and welcomed newcomers. The Ocean Vista Resort in Amagansett,<br />
a “right on <strong>the</strong> ocean” resort with immediate beach access, is our<br />
weekend home. Each room has private bath, refrigerator, & kitchen<br />
items including c<strong>of</strong>fee maker.<br />
Riding terrain is mostly flat, with different routes to satisfy every riding<br />
level. We have added a different Sunday ride, 28 stunning miles<br />
along <strong>the</strong> Shinnecock Bay Peninsula with a lunch stop in Southhampton.<br />
Not to be missed.<br />
All inclusive in <strong>the</strong> weekend are two continental breakfasts; “bag<br />
breakfasts” available for early risers who choose to ride a century;<br />
Saturday cocktail hour at our hotel, followed by dinner at Gurney’s<br />
Inn, just three miles away. We will dine in <strong>the</strong> Lido Tent, overlooking<br />
<strong>the</strong> magnificent Atlantic (wea<strong>the</strong>r permitting), with an ample and<br />
varied buffet, followed by assorted dessert specialties, c<strong>of</strong>fee, tea &<br />
sodas. Following dinner, <strong>the</strong>re’s dancing at <strong>the</strong> Gurney’s Inn, walking<br />
<strong>the</strong> beach or making your own plans with club friends. All this is<br />
included in <strong>the</strong> weekend rate, based on double occupancy.<br />
Space is limited . . . regretfully we are only able to accept <strong>the</strong> first 70<br />
people who send full payment to us. Extra hotel nights on ei<strong>the</strong>r<br />
end <strong>of</strong> <strong>the</strong> weekend will be available at a discount rate (TBD).<br />
To reserve your spot, please send a check for $210.00 per person<br />
(double occupancy) made out to Bill Telgheder, along with your<br />
name(s), address, phone number, and your e-mail address.<br />
We will organize a Friday night dinner option for those interested,<br />
not included in <strong>the</strong> weekend rate.<br />
For any questions, please contact Peggy Telgheder at: peggytelgheder@aol.com.<br />
Hudson River Valley Pannier<br />
June 25-30, 2011<br />
We’ll tour <strong>the</strong> Hudson River Valley and beyond on this self contained<br />
pannier tour. Daily mileage will average 65 miles, and <strong>the</strong>re will not<br />
be a support car. We’ll stay in motels every night. Cost will be<br />
approximately $500. We depart on Saturday, June 25th and return on<br />
Thursday, June 30th. Hope you can join us for <strong>the</strong> whole (or any part)<br />
<strong>of</strong> <strong>the</strong> tour.<br />
Contact your tour leader, Jim Grady (irishbiker@ juno.com )<br />
Would You Like to Spend <strong>the</strong><br />
Memorial Weekend With Us?<br />
We'll be returning to our favorite accommodations in Vermont, The<br />
Landgrove Inn (close to Manchester). If you'd like to ride surrounded<br />
by beautiful scenery, dine well and enjoy <strong>the</strong> company <strong>of</strong> fellow<br />
club members in <strong>the</strong> most tranquil and picturesque <strong>of</strong> settings, let<br />
us know and secure one <strong>of</strong> <strong>the</strong> few remaining spots. We can possibly<br />
arrange a roommate for you, too. $295 for this special three<br />
night weekend. Send your check made out to Linda Krauss and<br />
mail it to her at 6 Horizon Rd., #1108, Fort Lee, NJ 07024. Diana<br />
Shikiar (dianashikiar@gmail.com) and Linda Krauss (krauski@gmail.<br />
com)<br />
Bike + Stay, Jim Thorpe, PA<br />
July 15-17, 2011<br />
We will be staying at <strong>the</strong> historic Jim Thorpe Inn and biking along<br />
<strong>the</strong> scenic Lehigh River Rail Trail. Mountain bike rental is included for<br />
Saturday. Optional—bring your own road bikes for rides on Sunday.<br />
The average mileage/day is 26 miles, and this tour is recommended<br />
for C* riders and up. If <strong>the</strong>re is any interest, we will also arrange for a<br />
Sunday morning road bike ride. For those who choose not to bike,<br />
<strong>the</strong>re are plenty <strong>of</strong> options -- hiking, historical walking tours and train<br />
ride, as well as swimming in <strong>the</strong> nearby Lehigh River. The cost is $260/<br />
person, based on double occupancy, which includes accommodations<br />
for two nights, a hot breakfast each morning, one full sit-down<br />
dinner on Saturday night, bike rental (including helmet) for Saturday,<br />
taxes and gratuities. Cancellation policy is one week prior, as long as<br />
double occupancy is maintained. To reserve your spot send a $100<br />
deposit to Ken Levins. For more information, contact your tour leader:<br />
Ken Levins (kalevins@gmail.com).
• Largest selection <strong>of</strong> Giant <strong>Bicycle</strong>s in New <strong>Jersey</strong><br />
• Specialized <strong>Bicycle</strong>s and S-Works<br />
• Felt - Wilier - Ridley <strong>Bicycle</strong>s<br />
• <strong>Bicycle</strong>s for <strong>the</strong> entire family<br />
GRAND RE-OPENING ON MAY 7TH<br />
PARTY HOSTED BY GIANT BICYCLES FEATURING JEFF LENOSKY<br />
COME VISIT US FOR THIS ALL DAY EVENT<br />
• Mountain, hybrid, comfort and cruisers<br />
Open 7 days a week<br />
<strong>Bicycle</strong>s are an amazing way to enjoy life,<br />
family and <strong>the</strong> beauty that surrounds us. We<br />
have a great selection <strong>of</strong> bicycles for all ages<br />
and interests, and our friendly staff will help<br />
you find just <strong>the</strong> one you want!<br />
ZERO INTEREST FINANCING through GE Money<br />
Westwood Cycle is located at 182 Third Avenue, Westwood, NJ.<br />
Look for us on <strong>the</strong> web at www.westwoodcycle.com, or call us at 201-664-1688
7<br />
California Here I come...<br />
It was a simple intention to visit my son in California,<br />
do some cycling and get away from <strong>the</strong><br />
frozen Nor<strong>the</strong>ast for awhile. I am very fortunate<br />
that my job at Ridgewood Cycle Shop allows<br />
me <strong>the</strong> luxury <strong>of</strong> taking a month <strong>of</strong>f. It’s good<br />
for my cycling street cred’ to have some bike<br />
adventures.<br />
The plan was to fly to Ontario, California,<br />
ride a bit in Sou<strong>the</strong>rn California, take Amtrak to<br />
San Francisco with <strong>the</strong> bike and ride back. I researched train schedules,<br />
ferry schedules, studied maps from <strong>the</strong> Adventure Cycling Association,<br />
booked hotels, collected gear, bought a bike trailer, worried,<br />
brea<strong>the</strong>d and <strong>the</strong>n - started <strong>the</strong> trip.<br />
Starting in Redlands, which is east <strong>of</strong> LA, I took <strong>the</strong> Metrolink<br />
to Los Angeles where I would <strong>the</strong>n get on Amtrak. LA Union Station<br />
is a very cool mission style building that screams 1940’s. They were<br />
filming a music video, set in <strong>the</strong> 40’s that morning and <strong>the</strong> actors<br />
did not look out <strong>of</strong> place at all. My train was set to roll at noon, all<br />
aboard and away we go. The expression “o<strong>the</strong>r side <strong>of</strong> <strong>the</strong> tracks”<br />
is so true - alot <strong>of</strong> industrial areas and not so great neighborhoods<br />
border <strong>the</strong> tracks, sadly, Amtrak doesn’t run through Beverly Hills.<br />
Once we got to <strong>the</strong> coast, near Ventura and Santa Barbara,<br />
<strong>the</strong> views were spectacular. Ocean on <strong>the</strong> left, mountains on <strong>the</strong><br />
right, sun slowly setting over <strong>the</strong> Pacific. I’d see this same scene<br />
again in about a week, going south and on my bike. The train rolled<br />
toward Lompoc, San Luis Obispo and under cover <strong>of</strong> darkness on to<br />
San Jose and Oakland, my destination.<br />
Traveling by train is pleasant. Slow at times but <strong>the</strong> seats<br />
are roomy, people friendly, drinks in <strong>the</strong> observation car and community<br />
seating dinner allows <strong>the</strong> traveler a chance to socialize. And<br />
- its inexpensive - $42 for me and ano<strong>the</strong>r $20 for <strong>the</strong> bike.<br />
Studio, <strong>the</strong> West Coast branch <strong>of</strong> <strong>the</strong> Brooklyn Studio where I built<br />
my Bamboo bike <strong>the</strong>n on to <strong>the</strong> Golden Gate Bridge. I wanted to<br />
start this journey from San Francisco to Los Angeles with a trip over<br />
<strong>the</strong> Golden Gate for no o<strong>the</strong>r reason <strong>the</strong>n to say that I did it. Unfortunately,<br />
it was closed to bikes and pedestrians for maintenance, so<br />
I’ll have to come back and try again.<br />
Tuesday began <strong>the</strong> real journey. Up early, trailer loaded, c<strong>of</strong>feed<br />
up and heading out <strong>of</strong> San Francisco. It was about eight miles<br />
before I got to open road heading south along <strong>the</strong> Pacific, next stop,<br />
Santa Cruz. Tailwinds...good...here comes <strong>the</strong> first climb and first descent.<br />
This is going to be slow up and down. I rolled into Santa Cruz,<br />
<strong>the</strong>re’s a lot <strong>of</strong> bike geeks in Santa Cruz, found my hotel and called<br />
it a night. Eighty five miles for <strong>the</strong> day, averaged about 13mph, but<br />
that’s bike touring.<br />
At times I was on <strong>the</strong> highway<br />
because it’s <strong>the</strong> only road<br />
Wednesday - an easy day, only about 50 to Carmel. I started<br />
leisurely out <strong>of</strong> Santa Cruz, following <strong>the</strong> highly detailed maps <strong>of</strong> <strong>the</strong><br />
Adventure Cycling Association. At times I was on <strong>the</strong> highway because<br />
it’s <strong>the</strong> only road and at times on designated paths. I stopped<br />
in Monterey for lunch, Cannery Row, a place I’ve been before but first<br />
time on <strong>the</strong> bike. My hotel was a few miles away so one more short<br />
ride for <strong>the</strong> day, 55 total. I took a walk to watch <strong>the</strong> sunset over <strong>the</strong><br />
Pacific, a stunning free show everynight!<br />
I knew Thursday was going to be a big day. Carmel to Cambria,<br />
100 miles, Pacific Coast Highway 1, Big Sur, <strong>the</strong> Bixby Bridge,<br />
Hearst Castle, a whole lot <strong>of</strong> climbing, ocean views, drop <strong>of</strong>fs and<br />
cliffs - and it was a big day. I started early, knowing that I needed<br />
about 8 hours <strong>of</strong> saddle time and <strong>the</strong> sun sets early this time <strong>of</strong> year.<br />
By now I was feeling more comfortable with <strong>the</strong> trailer and found if I<br />
held on tighter and shifted my weight forward it didn’t wobble.<br />
I arrived in Oakland and walked <strong>the</strong> two blocks with my bike<br />
and gear to <strong>the</strong> hotel. Without a doubt this was <strong>the</strong> sleaziest hotel<br />
I’ve stayed in...I think I was <strong>the</strong> only one <strong>the</strong>re that wasn’t self-medicated<br />
and actually stayed <strong>the</strong> entire night! I had pre-arranged for my<br />
trailer to be shipped to <strong>the</strong> hotel so <strong>the</strong>re I was at 1AM assembling<br />
my Extrawheel Trailer. I slept very quickly and got out <strong>of</strong> <strong>the</strong>re at first<br />
light.<br />
My first ride with <strong>the</strong> trailer was leaving <strong>the</strong> hotel in Oakland<br />
and going to <strong>the</strong> ferry to take me to San Francisco. The trailer<br />
followed right along but I could feel some wobbliness in <strong>the</strong> bike.<br />
This would worry me in days to come. On <strong>the</strong> ferry and cruising...San<br />
Francisco skyline coming into view, bridges, islands, <strong>the</strong> piers and<br />
<strong>the</strong> Golden Gate Bridge.<br />
Ocean on <strong>the</strong> left, mountains<br />
on <strong>the</strong> right, sun slowly<br />
setting over <strong>the</strong> Pacific<br />
It was a short trip to Chinatown where my hotel was and<br />
fortunately, not up and over some <strong>of</strong> those super steep San Francisco<br />
streets. On <strong>the</strong> first descent that got me to 17 mph I had a speed<br />
wobble. I checked into my hotel, unhitched <strong>the</strong> trailer and went for<br />
a bike ride. First stop...<strong>the</strong> newly opened San Francisco Bamboo Bike
8<br />
California Here I come... continued<br />
The climb by Big Sur was challenging, especially with a 39<br />
tooth chainring, but once that was behind me it was up and down<br />
all day. It became repetitive after awhile...climb, ocean view, sweeping<br />
turn to <strong>the</strong> left, descend, slow down for a tight right hand turn<br />
in <strong>the</strong> canyon, climb - repeat and repeat. People warned me about<br />
<strong>the</strong> dangers on this road but <strong>the</strong>re was plenty <strong>of</strong> room for cyclists, its<br />
remote...<strong>the</strong>re’s not alot <strong>of</strong> <strong>the</strong>re out <strong>the</strong>re, but definitely a stretch <strong>of</strong><br />
road that I encourage you to ride. At mile 80, <strong>the</strong> road flattens out, I<br />
had favorable tailwinds and got rolling at a good 20mph, topped out<br />
at 31 at one point!<br />
At mile 99.5 for <strong>the</strong> day I heard a different sound coming<br />
from <strong>the</strong> bike and trailer. The best noise a bike makes is silence and<br />
I thought it may be just road noise. I checked in, sat down for a rest,<br />
checked <strong>the</strong> computer, 99.9 for <strong>the</strong> day and <strong>the</strong>n realized <strong>the</strong> trailer<br />
had a flat! This, as it turned out was my biggest mechanical problem<br />
and I could fix it after I took a shower.<br />
An easy day planned, Cambria to San Luis Obispo, 40 miles.<br />
Farmlands and headwinds, feeling pretty beat from <strong>the</strong> previous<br />
days century, I arrived in SLO, as <strong>the</strong> locals call it, with plenty <strong>of</strong><br />
daylight left. I stayed at a friend’s house, it was nice being in a home<br />
again after about a week on <strong>the</strong> road - not to mention a washer and<br />
dryer. The Mexican food and Margarita we shared that night was<br />
delicious!<br />
I was rolling down <strong>the</strong> 101 about an<br />
hour before sunset thinking about <strong>the</strong><br />
train that took me north a week ago<br />
Ano<strong>the</strong>r big day planned for Saturday, 100 miles from SLO<br />
to Santa Barbara. Up early and out <strong>the</strong> door, south along <strong>the</strong> coast,<br />
through farmland, making good time. At mile 60, in Lompoc, I saw a<br />
road sign telling me Santa Barbara is 55 miles away. Ok, this is going<br />
to be a real long day! There was a long gradual climb out <strong>of</strong> Lompoc<br />
that must have gone on for 5 miles to what would be <strong>the</strong> highest<br />
point <strong>of</strong> <strong>the</strong> trip. There’s always something thrilling about seeing <strong>the</strong><br />
diamond signs with <strong>the</strong> picture <strong>of</strong> <strong>the</strong> truck announcing <strong>the</strong> percentage<br />
grade and distance down, “Trucks Use Low Gear, 7% 2 miles”.<br />
At <strong>the</strong> bottom <strong>of</strong> this grade, Route 1 meets Route 101 at<br />
<strong>the</strong> Gaviota Pass, and takes a 90 degree sweeping turn east and runs<br />
along <strong>the</strong> coast to Santa Barbara. And yes, tailwinds! I was rolling<br />
down <strong>the</strong> 101 about an hour before sunset thinking about <strong>the</strong> train<br />
that took me north a week ago. Didn’t it pass here about <strong>the</strong> same<br />
time <strong>of</strong> day? Maybe I’ll see it? Sure enough, a couple miles down<br />
<strong>the</strong> road, here comes <strong>the</strong> Amtrak Coast Surfliner heading north. Solo<br />
bike touring can be a lonely time and little things seem important -<br />
seeing <strong>the</strong> train brought a smile to my face, just a little bit <strong>of</strong> excitement<br />
in an o<strong>the</strong>rwise long day on <strong>the</strong> bike.<br />
Santa Barbara is a beautiful place, <strong>the</strong> mountains, <strong>the</strong> ocean,<br />
Spanish architecture and redtiled ro<strong>of</strong>s. I was exhausted, had some<br />
dinner at <strong>the</strong> nearby Whole Foods and went to bed! My last day going<br />
into LA, Venice Beach actually, is going to be ano<strong>the</strong>r long one,<br />
ninety miles.<br />
When I got up and moving in <strong>the</strong> morning, which means<br />
drinking too much c<strong>of</strong>fee in a Santa Barbara c<strong>of</strong>feeshop and looking<br />
at maps, I recalculated <strong>the</strong> distance and its not 90 miles, more like<br />
125. OK, this will be my longest day in <strong>the</strong> saddle, hope for tailwinds<br />
and put on <strong>the</strong> lights if necessary. Time in <strong>the</strong> saddle!<br />
There’s a section <strong>of</strong> California coast where <strong>the</strong> only road is<br />
Highway 101, about 10 miles <strong>of</strong> being on what amounts to a freeway!<br />
Fortunately <strong>the</strong>re’s a marked bike lane and I found <strong>the</strong> drivers<br />
to be pretty bike friendly. Once I got <strong>of</strong>f <strong>the</strong> 101, it was back to<br />
surface streets and some back roads. The maps from <strong>the</strong> Adventure<br />
Cycling Association are excellent. If you plan to do some touring,<br />
join <strong>the</strong> association and get <strong>the</strong>ir maps.<br />
I stopped for a break, at about <strong>the</strong> 60 mile mark, which<br />
mean more c<strong>of</strong>fee and more Nutella, I again checked <strong>the</strong> maps and<br />
<strong>the</strong> 125 became 90 again. I love making mistakes! Thirty miles to<br />
Venice - <strong>the</strong> trip was more International than I originally planned,<br />
China(town) to Venice - but first some serious climbing around<br />
Malibu. I’m a climber, generally a non competitive person - except<br />
when it comes to climbing - so even though it was <strong>the</strong> end <strong>of</strong> a long<br />
day, I was pushing a 39 tooth chainring and pulling a 40 pound<br />
trailer, when I got passed on a climb by some youngster on a road<br />
bike, it was game on! He slowed a bit about half way up <strong>the</strong> mile<br />
long climb, I dug in deep, caught him, smiled as I passed him and<br />
reminded him that I was old enough to be his Dad. By <strong>the</strong> way, I’ll<br />
see ya’ll on Rae Avenue!<br />
Venice Beach is an interesting place. If you have a cousin<br />
that you haven’t seen since <strong>the</strong> ‘60s or an artist friend who’s been<br />
missing for in a while, <strong>the</strong>y are probably in Venice hanging out on<br />
<strong>the</strong> beach. Surprisingly, after ano<strong>the</strong>r Pacific Coast Sunset Freeshow,<br />
<strong>the</strong> strip was deserted. At sunrise, <strong>the</strong>y were back - artists<br />
and craftspeople selling <strong>the</strong>ir goods, street rat kids on skateboards,<br />
homeless people with dogs, fashionable tourists eating breakfast<br />
and me, on my bike, with my trailer drinking it all in...<strong>the</strong> adventure is<br />
almost done, just have to get back to Redlands.<br />
I opted for <strong>the</strong> ride/train/ride method to get back to Redlands.<br />
It would have been ano<strong>the</strong>r 90 mile day, through <strong>the</strong> streets<br />
<strong>of</strong> Los Angeles, fighting traffic all day and I was not up to <strong>the</strong> challenge.<br />
I rode instead back to LA Union Station hopped on MetroLink<br />
and found myself back in Redlands, back at <strong>the</strong> local c<strong>of</strong>feeshop by<br />
mid afternoon. From a purist stand point, when it comes to bike<br />
touring, I think that taking ferries and trains doesn’t dilute <strong>the</strong> experience,<br />
it adds to it. I’d be very hesitant to burn fossil fuel in a car,<br />
except in an emergency.<br />
So that’s it...nothing went wrong, everything according to<br />
plan. I didn’t have to eat my shoes or cut my arm <strong>of</strong>f - I have no good<br />
stories to tell - just me on my bike doing what I do. You know where<br />
to find me if you want to talk bike touring, or racing, or commuting,<br />
whatever it is, just go ride your bike!<br />
Elliot Kalmus is a cyclist. He commutes, tours, pushes <strong>the</strong> pace on group<br />
rides, climbs and, mostly, appreciates <strong>the</strong> freedom and joy <strong>of</strong> cycling. He<br />
will <strong>of</strong>ten say...”cycling is like love, it’s all about balance and trust” and<br />
“c’mon, it’ll be fun”. He can be found at Ridgewood Cycle Shop.
9<br />
o<strong>the</strong>r rides, tours and events<br />
Jewish Family Services “Wheels For Meals”, a ride to fight hunger<br />
in Bergen County: You are invited to join <strong>the</strong> ride to fight hunger,<br />
which takes place on Sunday, May 1st, 2011, sponsored by <strong>the</strong> Jewish<br />
Family Service <strong>of</strong> Bergen and <strong>North</strong> Hudson (JFS). Thousands in<br />
our community are struggling to feed <strong>the</strong>mselves and <strong>the</strong>ir families<br />
every day. The JFS delivers more than 22,000 Kosher Meals on<br />
Wheels each year, and runs o<strong>the</strong>r critical programs for your neighbors<br />
in need regardless <strong>of</strong> religion. They have seen a large increase in<br />
requests for emergency financial assistance, with no sign <strong>of</strong> abating<br />
-- <strong>the</strong>y need your help! Go to http://www.jfsbergen.org/ for details.<br />
The Fourth Annual Vacamas Bike Ride for <strong>the</strong> Children: Help<br />
raise $50,000 so that 50 at-risk youth will have a life-changing<br />
sleep-away camp experience this summer! New, low registration fee<br />
<strong>of</strong> $25! The Fourth Annual Vacamas Bike Ride for <strong>the</strong> Children will<br />
feature two clearly-marked routes: a 40-mile trip for experienced<br />
riders and a 15-mile journey for less-seasoned riders. Both routes will<br />
start and end at <strong>North</strong> Caldwell’s Mountain Avenue Sports Complex.<br />
Registration opens at 8:00 a.m, with <strong>the</strong> longer ride starting at 9:00<br />
a.m. and <strong>the</strong> shorter ride departing at 10:00 a.m. All riders will return<br />
to <strong>the</strong> Mountain Avenue complex at <strong>the</strong> end <strong>of</strong> <strong>the</strong>ir ride for a traditional<br />
Camp barbeque. Every rider is encouraged to create <strong>the</strong>ir own<br />
fundraising page and raise a minimum <strong>of</strong> $100. Date: Sunday, May<br />
22, 2011; Contact Pamela Goldstein at 973 283-6619, or by email at<br />
development@vacamas.org<br />
Tour <strong>the</strong> Pennsylvannia Dutch country: Colorado HeartCycle and<br />
BTCNJ club member Bob Eaches have designed a tour with a sense<br />
<strong>of</strong> history to allow sightseeing. On three option days you may ride,<br />
tour, sightsee or shop for arts and crafts as you desire. Imagine <strong>the</strong><br />
175,000 troops that converged at Gettysburg. Witness <strong>the</strong> Amish<br />
as <strong>the</strong>y continue <strong>the</strong>ir traditions from 300 years ago. See <strong>the</strong> steam<br />
railroad and recall <strong>the</strong> strength that it brought to America. The<br />
farmlands are overpowering as you ride through lush hilly country<br />
and see mule teams leading harvest time in <strong>the</strong> Pennsylvania Dutch<br />
country. We will ride by <strong>the</strong> remnants <strong>of</strong> <strong>the</strong> oldest distillery in <strong>the</strong><br />
U.S., stop at <strong>the</strong> ‘o<strong>the</strong>r’ chocolate company, where Milton Hershey<br />
got his “kiss” idea from, eat some <strong>of</strong> <strong>the</strong> local pastries at <strong>the</strong> National<br />
Apple Festival and <strong>the</strong> list goes on. The tour dates are 10/8/2011 -<br />
10/15/2011 and it starts in Harrisburg, PA. The cost is $975.00. For<br />
more information or to sign up, contact Bob Eaches (201) 384-0740<br />
or bob.eaches@gmail.com.<br />
MAINTENANCE CLINIC APRIL 9TH<br />
By Bob Reich<br />
Need to overcome a fear riding alone because a tire may go flat?<br />
Ever touch a bottom bracket?<br />
Look at <strong>the</strong> guts <strong>of</strong> a headset, or break a chain and put it back toge<strong>the</strong>r<br />
again?<br />
You‘ll get your chance at <strong>the</strong> maintenance clinic. Come to <strong>the</strong> maintenance<br />
clinic and learn more about your bicycle, how it works, and<br />
how to keep it going. Learn about what to check before you ride,<br />
and what to carry when you ride. The clinic covers repairs, maintenance,<br />
and demonstrations <strong>of</strong> <strong>the</strong> tools needed to do <strong>the</strong> work. You<br />
will learn how to make simple and routine adjustments to your bicycle.<br />
Topics include what to do if you wheel develops a pronounced<br />
wobble, or if your rear derailleur should jam and twist into a piece<br />
<strong>of</strong> useless junk during a ride, and more. And, <strong>of</strong> course, we will train<br />
you on how to fix flat tires. This clinic is designed to benefit both<br />
those that are mechanically challenged and those that are gifted.<br />
The clinic will be take place on Saturday, April 9, between 9:30 and<br />
2:30 at <strong>the</strong> Ridgewood Public Library. Registration fee is $15.00 payable<br />
on arrival. During <strong>the</strong> clinic, light refreshments will be served.<br />
A confirmed reservation is required. Seating is limited to those with<br />
reservation. This event is waitlisted every year. To guarantee a spot,<br />
do not delay making your reservation.<br />
To reserve your place you must call Bob Reich at 973-633-0493, after<br />
7:00 PM in <strong>the</strong> evening, calls accepted until 10:00 PM.
10<br />
Spring <strong>Bicycle</strong> Maintenance - Come join us at <strong>the</strong> April monthly<br />
meeting on Thursday, April 14th at 7:30 pm at <strong>the</strong> Ridgewood<br />
Library. Mark from Albert's Westwood Cycle store has volunteered to<br />
talk to us about Spring bicycle maintenance.<br />
His talk will include <strong>the</strong> things we should do before we take our<br />
bicycles on <strong>the</strong> road again, as well as when we should look to our<br />
supporting bicycle shops for help. This will be a very practical and<br />
informative session.<br />
Next <strong>Club</strong> meeting April 14th<br />
Meet and Greet <strong>the</strong> BTCNJ Board - Many members are new to <strong>the</strong><br />
club and have questions about how <strong>the</strong> club functions. Here is your<br />
opportunity to have those questions answered by <strong>the</strong> Board members,<br />
as well as to meet <strong>the</strong> folks who keep <strong>the</strong> club running. We are<br />
encouraging all <strong>the</strong> BTCNJ Board members to be in attendance. We<br />
hope to provide our members with <strong>the</strong> information and motivation<br />
needed to get more involved with <strong>the</strong> club, and to volunteer to<br />
make BTCNJ <strong>the</strong> great organization that it is.<br />
- Charles Cino<br />
Special Latin Dance Class for Couples<br />
(Singles Encouraged as Well)<br />
3 Consecutive Friday Evenings<br />
April 8th, 15th and 22nd<br />
Tired <strong>of</strong> <strong>the</strong> Winter Doldrums? Want to have fun and get energized?<br />
Come join us for some enjoyable beginner dance Lessons for BTCNJ<br />
members only on three consecutive Friday evenings in April at Mariann's<br />
School <strong>of</strong> Dance, 599 Valley Health Plaza in Paramus, NJ 07652.<br />
Led by an experienced dance instructor, Sasha Valerie, you will learn<br />
to do <strong>the</strong> Salsa, Cha Cha, Meringue and o<strong>the</strong>r dances. She promises<br />
to have everyone up and dancing in no time, including those who<br />
have never been on <strong>the</strong> dance floor before!<br />
This is being <strong>of</strong>fered at <strong>the</strong> special rate <strong>of</strong> $70 per couple for three<br />
evenings. (All proceeds will be given to Sasha who will rent out <strong>the</strong><br />
dance facility, etc.) Classes will run from 7:00pm to 8:00pm each<br />
evening after which we will go out for some light refreshments (or for<br />
<strong>the</strong> more adventurous, maybe to a dance club). If interested please<br />
confirm by e-mail to: lenoredemeo@yahoo.com and send your check<br />
for $70 per couple to Lenore Cino, 9 Somerset Drive, Apt. 11F, Suffern,<br />
NY 10901. (If you are single, please let us know if you are interested<br />
as well and we will try to find you a dance partner.) Class will be<br />
limited to <strong>the</strong> first 30 people. We will send you a confirmation with<br />
directions when your check is received. We look forward to seeing<br />
you all on <strong>the</strong> dance floor.<br />
Monthly March Meeting Wrapup<br />
Those brave enough to wea<strong>the</strong>r <strong>the</strong> pounding rain on Thursday,<br />
March 10th were treated to a wonderful summary <strong>of</strong> highlights <strong>of</strong><br />
<strong>the</strong> BTCNJ Website by <strong>the</strong> BTCNJ Webmaster Tom Hobbick. (Pictured<br />
below.) Tom explained <strong>the</strong> Home Page, <strong>the</strong> options available<br />
when you Log In to <strong>the</strong> website and how to search for and list rides,<br />
etc. and o<strong>the</strong>r activities and answered <strong>the</strong> many questions raised.<br />
He also showed how to access <strong>the</strong> Q-Sheet library to obtain rides<br />
for ride leaders and how to search <strong>the</strong> roster for members. Most<br />
importantly he showed how to print out your membership card<br />
which has become necessary for obtaining discounts in <strong>the</strong> club’s<br />
supporting bicycle shops. Job Well Done Tom!<br />
- Charles Cino<br />
BTCNJ Spin Class<br />
Was a Success<br />
There was a good turnout for Allen Jerinsky's Spin Class at <strong>the</strong> NY<br />
Sports <strong>Club</strong> in Mahwah last Friday night. It was <strong>the</strong> second <strong>of</strong> two<br />
classes that Allen generously volunteered to lead and he invited<br />
BTCNJ Members to attend. Thanks also to NYSC for letting this happen<br />
at <strong>the</strong>ir <strong>Club</strong>.<br />
Allen shared his Rainman random music facts and <strong>the</strong> workout music<br />
was energizing and included songs that everyone could relate to. Allen<br />
even had us singing !! He is quick to <strong>of</strong>fer to fit your bike or <strong>of</strong>fer a<br />
tissue for your sweaty brow.<br />
Of course <strong>the</strong>re was an open invitation from Allen, to go to Panera's<br />
after <strong>the</strong> ride, for dinner, c<strong>of</strong>fee, dessert, and great conversation! Who<br />
could ask for more?!<br />
We had some good 'bike rides' and didn't even need helmets!<br />
-Mary Maki<br />
BTCNJ 2011 YIR<br />
Producer Position Available<br />
Well, we had ano<strong>the</strong>r spectacular Year-in-Review slide show<br />
for 2010 prepared by Carver Washburn that was enjoyed by all.<br />
Since Carver is going into retirement this year we are seeking a<br />
new volunteer producer for <strong>the</strong> 2011 show. Do you have an interest<br />
in photography and post production work? Are you familiar<br />
with programs that put <strong>the</strong> pictures to music in a slide show?<br />
If so we are <strong>of</strong>fering an opportunity for you to put toge<strong>the</strong>r your<br />
own committee to prepare <strong>the</strong> Year-in-Review show for 2011. In<br />
<strong>the</strong> past we have used Pro Show Gold s<strong>of</strong>tware which merges<br />
<strong>the</strong> pictures and music seamlessly. If you have never used <strong>the</strong><br />
s<strong>of</strong>tware before, this would be an opportunity to learn it. Any<br />
interest please contact Charles Cino at charlescino@yahoo.com.<br />
Thank you.<br />
Note: Not familiar with <strong>the</strong> Year-in-Review? This is a slide show<br />
put to music with pictures from all <strong>the</strong> various rides, club events,<br />
and local and international tours that members <strong>of</strong> BTCNJ have<br />
participated in over <strong>the</strong> past year.
11<br />
special events<br />
BTCNJ WOMEN LIKE TO RIDE - AND SOMETIMES TO READ! - If you<br />
enjoy reading consider joining our Women’s Reading Group. Meetings<br />
are held on <strong>the</strong> first Monday <strong>of</strong> each month in various member’s<br />
homes, and we take turns in hosting and providing dinner and/<br />
or dessert. The April meeting is scheduled on Monday, April 4th at<br />
7.30pm in Midland Park. The book selection: “ Ahab’s Wife: or <strong>the</strong><br />
Stargazer” by Sena Naslund. The next ga<strong>the</strong>ring will be on Monday,<br />
May 2nd in Fair Lawn, and <strong>the</strong> choice is “The Escape” by Carolyn<br />
Jessop. For more information: dianashikiar@gmail.com<br />
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MEN’S READING GROUP - The men will be meeting at a club member’s<br />
home in Woodcliff Lake at 7.30pm on Monday, April 25th. Their<br />
selection this month is “Predictably Irrational” by Dan Ariely. If you<br />
wish to join <strong>the</strong>m, or would like fur<strong>the</strong>r information on this longstanding<br />
group, please contact Charles Cino charlescino@yahoo.com<br />
DINING CLUB REVIVAL! - Join us on Friday, April 15th at 7.30 PM for<br />
an evening <strong>of</strong> Italian food, music and even some dancing. MULBER-<br />
RY'S BAR & GRILL, 158 Market Street, Elmwood Park, NJ 07407. 201<br />
475 5700. Suggested dress: "smart casual". Check out <strong>the</strong> menu at<br />
MulberrysBarGrill.com. Reservations needed, so contact your hosts<br />
Diana Shikiar (dianashikiar@gmail.com) and Jane Giordano (jane.<br />
giordano@gmail.com). RSVP by Wednesday, 8 PM please so we can<br />
adjust <strong>the</strong> seating.<br />
BCBT Volunteers needed!<br />
We need ride leaders/marshals for <strong>the</strong> 45, 25, 12 and 5 mile family<br />
ride for <strong>the</strong> June 5th Bergen County <strong>Bicycle</strong> Tour. We also need<br />
some folks to run <strong>the</strong> SAG wagon, help with <strong>the</strong> set-up, registration,<br />
food sourcing, cooking, serving, close-down as well as painting <strong>of</strong><br />
arrows. Finally, we need two people to help out at <strong>the</strong> rest stop<br />
at Park Ridge Cyclesport location during <strong>the</strong> day <strong>of</strong> <strong>the</strong> event (rest<br />
stop for <strong>the</strong> 45 and 25 milers). Please e-mail ted_semegran@hotmail.com<br />
to sign up now.<br />
Join BTCNJ Outreach<br />
DID YOU KNOW......?<br />
• that your club has an OUTREACH program?<br />
• that <strong>the</strong>re’s a dedicated group <strong>of</strong> club members who’ve <strong>of</strong>fered<br />
to lend a hand, an ear, a shoulder, to visit or o<strong>the</strong>r assistance to<br />
members in need?<br />
• that you can volunteer to join this terrific group <strong>of</strong> people and<br />
feel really good about doing so?<br />
• that you too might be in need <strong>of</strong> OUTREACH one day? (We hope<br />
not, but you never know.)<br />
• that <strong>of</strong>fering your services is as easy as contacting one <strong>of</strong> us<br />
below.<br />
If you become aware <strong>of</strong> any members who are ill, have had an<br />
accident or a death in <strong>the</strong> family, please let us know by getting in<br />
touch with our contact for <strong>the</strong> month.<br />
Diana Shikiar 201.995.9101 dianashikiar@gmail.com<br />
Henry Gozdz 201.892.4059 hgozdz@hotmail.com<br />
Our contact for <strong>the</strong> month <strong>of</strong> April is:<br />
Jennifer Clark (jclark271@hotmail.com)
12<br />
Chris is ano<strong>the</strong>r volunteer who has only been a member <strong>of</strong> BTCNJ for<br />
less than one year. It is certainly great to have a new member step<br />
up to <strong>the</strong> plate!<br />
Chris has only been cycling since June 2010. He started riding<br />
around town alone on a mountain bike doing 18-25 miles. He found<br />
BTCNJ at <strong>the</strong> 2010 Ramapo Rally where he did <strong>the</strong> 25 mile C* ride<br />
and realized he needed a road bike. Then he join <strong>the</strong> club!<br />
Chris is a corporate accountant and owner/operator <strong>of</strong> DJ entertainment<br />
company Andres Entertainment Source LLC that does about<br />
25-30 events each year, including weddings, birthday parties and<br />
o<strong>the</strong>r events. He did <strong>the</strong> music for our successful Anniversary Party<br />
at The Indian Trail <strong>Club</strong> volunteering not only his time but that <strong>of</strong> his<br />
assistants.<br />
THAT’S WHAT I CALL VOLUNTEERING!!<br />
Congratulations Chris on being <strong>the</strong> Volunteer <strong>of</strong> <strong>the</strong> Month for April.<br />
Steve Greenberg<br />
Volunteer Development<br />
April Volunteer <strong>of</strong> <strong>the</strong> Month<br />
CHRIS ANDERS<br />
By Barbara Marrott<br />
CORE TRAINING<br />
Last month, back hyperextensions were introduced. This month, <strong>the</strong><br />
goal is to continue streng<strong>the</strong>ning <strong>the</strong> core with exercises that<br />
incorporate <strong>the</strong> back as well as abdominal muscles.<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
6.<br />
7.<br />
8.<br />
9.<br />
10.<br />
Lie on <strong>the</strong> side <strong>of</strong> <strong>the</strong> ball<br />
Place your hip on <strong>the</strong> ball and your feet on <strong>the</strong> floor against <strong>the</strong><br />
wall.<br />
Stagger your feet so that your top leg goes in <strong>the</strong> back<br />
Place your hands behind your head<br />
Make sure your body is in one straight plane.<br />
Be careful not to flex forward from your waist. Drape all <strong>the</strong> way<br />
over <strong>the</strong> ball. See Figure A.<br />
By pushing your hip into <strong>the</strong> ball, lift your upper body up.<br />
See Figure B<br />
Lower back down to starting position on a count <strong>of</strong> three.<br />
Repeat <strong>the</strong> exercise 8-12 times.<br />
Face <strong>the</strong> o<strong>the</strong>r way and repeat on <strong>the</strong> o<strong>the</strong>r side.<br />
Figure A<br />
ADVANCED CORE<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
Repeat steps 1 through 9 .<br />
Hold <strong>the</strong> last repetition up and <strong>the</strong>n lower halfway down. See<br />
Figure C.<br />
Lift up again, hold for 1 count and <strong>the</strong>n lower halfway down.<br />
Repeat 8-12 times .<br />
Repeat on <strong>the</strong> o<strong>the</strong>r side.<br />
Figure B<br />
Barbara Marrott is <strong>the</strong> Fitness Director at <strong>the</strong> Kaplen JCC on <strong>the</strong><br />
Palisades in Tenafly, NJ. For more information about fitness center<br />
programs please contact Barbara by email at bmarrott@jccotp.org or<br />
visit www.jccotp.org<br />
Figure C
13<br />
btcnj dances <strong>the</strong> night away at 30th anniversary party<br />
By Barbara Infeld<br />
The thirty-third BTCNJ anniversary<br />
party may be over, but we still have our<br />
wonderful memories <strong>of</strong> <strong>the</strong> event. We<br />
danced ‘til <strong>the</strong> lights dimmed, encouraged<br />
by our amazing DJ Chris Andres<br />
and his music.<br />
A special thanks to artist Rene Nascimento<br />
who loaned us his outstanding<br />
paintings <strong>of</strong> bikes to enhance <strong>the</strong> beauty<br />
<strong>of</strong> <strong>the</strong> Indian Trail <strong>Club</strong>. The evening was<br />
rounded out by Sasha, a magnificent dance instructor who helped us<br />
shake our bottoms to Latin music.<br />
photo by Alan Barnes<br />
A special thanks to all <strong>the</strong> volunteers who<br />
helped to make this a sensational party.<br />
You were wonderful to work with and I<br />
could not have done it without you.<br />
But <strong>the</strong> most important people were you,<br />
<strong>the</strong> members and friends <strong>of</strong> BTCNJ who<br />
came ready to have a good time, eat great<br />
food and dance <strong>the</strong> night away. Thank<br />
you all for attending, we had <strong>the</strong> biggest<br />
turnout ever. Next year will be even bigger<br />
and better, if that is possible.<br />
photos by Alan Barnes
14<br />
BTCNJ AND THE BERGEN COUNTY BICYCLE TOUR<br />
By Ted Semegren<br />
Why Have Two Rallys?<br />
Over 60 BTCNJ’ers volunteered last year to help out at our Bergen<br />
County <strong>Bicycle</strong> Tour (BCBT). We hope that many <strong>of</strong> those volunteers,<br />
and many more new volunteers, will help support this year’s ride on<br />
Sunday, June 5th. But why does BTCNJ sponsor two rally events each<br />
year (BCBT and <strong>the</strong> Ramapo Rally)?<br />
Rallys Help Publicize <strong>the</strong> <strong>Club</strong><br />
Attract New Members<br />
First, <strong>the</strong> BCBT is a great way to publicize<br />
our club. We get great publicity in local<br />
newspapers, bike stores and especially<br />
by word <strong>of</strong> mouth. Posters and flyers<br />
are widely distributed announcing <strong>the</strong><br />
event. As a result, we get many “new”<br />
members to join <strong>the</strong> club after <strong>the</strong> event.<br />
Many are cyclists who have never ridden<br />
on <strong>the</strong> road before. We also get lots<br />
<strong>of</strong> family riders with kids as young as 5<br />
years old.<br />
Establish Contacts in Local Government<br />
Second, since BCBT is co-sponsored by <strong>the</strong> Bergen County Executive,<br />
Kathleen Donovan, it enables us to highlight our club with local<br />
government <strong>of</strong>ficials. These contacts help get us involved with bike<br />
legislation and safety programs, and help us gain access to Bergen<br />
County parks, such as <strong>the</strong> Campgaw site for <strong>the</strong> August Ramapo<br />
Rally.<br />
Raise Money for Charity<br />
Finally, it is a vehicle for our club to give back to <strong>the</strong> community.<br />
Last year, when BTCNJ took over <strong>the</strong> overall running <strong>of</strong> <strong>the</strong> Bergen<br />
County <strong>Bicycle</strong> Tour, we decided to use <strong>the</strong> event to raise money for<br />
a charity. The charity, last year and again this year, is Adopt-a-Soldier<br />
Platoon. Their mission is to improve <strong>the</strong> morale <strong>of</strong> our troops. They<br />
do that by sending care cartons, engaging in special projects, visiting<br />
our wounded warriors and doing what <strong>the</strong>y can to support <strong>the</strong><br />
military and <strong>the</strong>ir families. Last year, we generated almost $4000<br />
from <strong>the</strong> BCBT and donated <strong>the</strong> entire amount.<br />
How Did <strong>the</strong> BCBT Get Started?<br />
About 7 years ago, we spoke with <strong>the</strong> head <strong>of</strong> <strong>the</strong> Bergen County<br />
Parks Department, Frank DeBari (<strong>the</strong>n also <strong>the</strong> New Milford mayor)<br />
to learn if he was familiar with o<strong>the</strong>r bike events being sponsored in<br />
New <strong>Jersey</strong>. We suggested that it would be great if people in Bergen<br />
County could have a bicycle event to promote cycling and health.<br />
We were very glad to find him receptive. Shortly <strong>the</strong>reafter we<br />
began to put toge<strong>the</strong>r <strong>the</strong> first BCBT. We used <strong>the</strong> Hackensack Court<br />
House area parking lot as <strong>the</strong> starting point. Mr. DeBari even put<br />
out road signs <strong>the</strong> first year on his motorcycle (we also painted a few<br />
arrows ourselves). The routes were designed by BTCNJ – essentially<br />
by Bill Mayser) with 4 routes <strong>of</strong> 40, 25, 12 and a family ride <strong>of</strong> 5 miles.<br />
The routes went through Hackensack, Bogota, Teaneck, New Milford<br />
and a few o<strong>the</strong>r towns. We had almost 150 riders <strong>the</strong> first year.<br />
After Five Years Almost 300 Riders<br />
A similar event with different Parks Department heads was held over<br />
<strong>the</strong> next four years and <strong>the</strong> date <strong>of</strong> <strong>the</strong> event was changed from early<br />
May to early June. The event continued to be based in Hackensack,<br />
though <strong>the</strong> 40 mile route was extended to 45 miles. Over <strong>the</strong> next<br />
few years, BTCNJ took more control <strong>of</strong> <strong>the</strong> event though <strong>the</strong> County<br />
was still very involved. By <strong>the</strong> fifth year <strong>of</strong> <strong>the</strong> event we had attracted<br />
close to 300 riders.<br />
The current BCBT event is very similar to <strong>the</strong> original tour. We<br />
continue to have a hot dog lunch and<br />
prizes are given out by <strong>the</strong> County<br />
Executive. The major change is that <strong>the</strong><br />
starting point changed from Hackensack<br />
to Bergen Community College.<br />
In addition, in 2009, <strong>the</strong> County gave<br />
BTCNJ more roles in running <strong>the</strong> event<br />
and new routes were developed.<br />
BTCNJ Takes Control<br />
In late 2009, <strong>the</strong> County agreed to<br />
hand over <strong>the</strong> entire running <strong>of</strong> BCBT<br />
2010 to our club. We were to do registration,<br />
set-up, cooking, rest stops and<br />
SAG. The County police however continued to help with safety in<br />
<strong>the</strong> 5 mile family ride. We also continued to design <strong>the</strong> routes, paint<br />
arrows and provide ride leaders. Last year we started to use BTCNJ<br />
ride leaders to marshal <strong>the</strong> longer rides. Don Schaller pitched in for<br />
<strong>the</strong> first time and became one <strong>of</strong> <strong>the</strong> three coordinators <strong>of</strong> <strong>the</strong> event.<br />
We also returned to our original cue sheets with <strong>the</strong> Cyclesport location<br />
in Park Ridge as our rest stop.<br />
Last year we were able to get over 40 ride marshals/leaders to lead<br />
rides. BTCNJ took over <strong>the</strong> cooking <strong>of</strong> <strong>the</strong> hot dogs and supplying<br />
<strong>the</strong> food. We raised <strong>the</strong> entry price to a still very reasonable $10 ($15<br />
day <strong>of</strong> event). We set up <strong>the</strong> site (with <strong>the</strong> help <strong>of</strong> some support<br />
from Bergen Community College) and handled <strong>the</strong> registration,<br />
cooking, serving, clean-up and close-down. We had a number <strong>of</strong><br />
SAG volunteers and Gordon Beattie again (as he had in prior BCBT<br />
events) set up a pr<strong>of</strong>essional communications group to keep track <strong>of</strong><br />
riders for first aid/bike pickups.<br />
The Bergen County Executive will again be a co-sponsor in 2011.<br />
Our o<strong>the</strong>r two co-sponsors include Bergen Community College and<br />
<strong>the</strong> NJ Bike and Walk Coalition (an independent politically active bike<br />
& walk organization).<br />
We will shortly include an Active.com sign-up link to <strong>the</strong> BTCNJ web<br />
site as well as a PO Box for mailing checks for <strong>the</strong> 2011 BCBT event.<br />
BCBT Co-coordinators<br />
Bill Mayser<br />
Don Schaller<br />
Ted Semegran<br />
BCBT Volunteers needed!<br />
If you can help out at <strong>the</strong> event, we need ride leaders/marshals for<br />
<strong>the</strong> 45, 25, 12 and 5 mile family ride. We also need some folks to<br />
run <strong>the</strong> SAG wagon. Fur<strong>the</strong>rmore, we need people to do <strong>the</strong> set-up,<br />
registration, food sourcing, cooking, serving, close-down as well as<br />
painting <strong>of</strong> arrows. Finally, we need two people to help out at <strong>the</strong><br />
rest stop at Park Ridge Cyclesport location during <strong>the</strong> day <strong>of</strong> <strong>the</strong><br />
event (rest stop for <strong>the</strong> 45 and 25 milers). Please e-mail ted_semegran@hotmail.com
15<br />
Early Spring Update<br />
During March, <strong>the</strong> temperature warmed and most <strong>of</strong> <strong>the</strong> snow<br />
melted as we moved our clocks ahead for daylight savings time. With<br />
<strong>the</strong> worst <strong>of</strong> <strong>the</strong> winter behind us, our cold-wea<strong>the</strong>r riders came out<br />
for rides, happy to shed <strong>the</strong> booties and extra clothing layers. Many<br />
o<strong>the</strong>rs logged <strong>the</strong>ir first few rides <strong>of</strong> <strong>the</strong> 2011 season.<br />
The Rides Committee met and discussed plans for <strong>the</strong> year. These include<br />
updating documentation to be made available on <strong>the</strong> website,<br />
scheduling new member rides, scheduling new leader workshops<br />
and coordinating rides and riding events.<br />
Ride Leaders are receiving reminders from <strong>the</strong> Ride Lieutenants to<br />
list rides. The spring rides schedule is filling nicely, however, <strong>the</strong>re is<br />
always room for more rides -- traditional BTCNJ and new rides. I have<br />
approved several requests to "Become a Ride Leader" and would love<br />
to have many more <strong>of</strong> you join <strong>the</strong> ranks - please contact me if interested<br />
in leading or co-leading!<br />
Mark your calendars for <strong>the</strong> May 12th General meeting - our 2010<br />
Leader Award presentation will take place at that time.<br />
As always, many thanks to those leaders who have listed and led<br />
rides early this year. Please keep <strong>the</strong>m coming. The Rides Committee<br />
is looking forward to joining you on <strong>the</strong> road and trail!<br />
Captain’s Corner<br />
-Laura Van Riper, BTCNJ Rides Captain<br />
TERRAIN DESCRIPTIONS<br />
Hilly: Numerous long and steep climbs<br />
Moderately Hilly: Numerous climbs, with no “killer” hills<br />
Rolling: Some small hills, farmland ups and downs<br />
Flat: Minimal gear shifting required<br />
Responsibilities For Leaders<br />
Bring maps and/or cue sheets. Discourage riders with unsound<br />
bikes from joining <strong>the</strong> ride. Within <strong>the</strong> first few miles, urge riders<br />
who are unable to maintain <strong>the</strong> advertised pace to leave <strong>the</strong> ride.<br />
Adhere to <strong>the</strong> advertised speed <strong>of</strong> <strong>the</strong> ride. Advise riders exceeding<br />
your intended pace that <strong>the</strong>y will be considered to be on <strong>the</strong>ir<br />
own. RIDE LEADERS MUST SUBMIT THEIR SIGN-IN SHEETS TO EARN<br />
RIDE LEADER POINTS.<br />
Responsibilities For Riders<br />
Riders must obey NJ motor vehicle laws. Bring tools: tire irons,<br />
pump, and spare tube. <strong>Bicycle</strong> must be in good working order.<br />
Don’t ride in a category that is too difficult for you. Advise leader if<br />
you are making an unscheduled stop or leaving <strong>the</strong> group. Rides<br />
will not go in <strong>the</strong> following conditions (unless o<strong>the</strong>rwise noted in<br />
<strong>the</strong> rides description): rain, snow, wet or icy roads, or temperatures<br />
under 32°. Rides will leave 15 minutes after <strong>the</strong> published meeting<br />
time (unless o<strong>the</strong>rwise noted.) For rides longer than 15 miles,<br />
bring snacks, for rides over 30 miles, bring lunch (unless a deli<br />
stop is indicated). Note: anyone under 18 years <strong>of</strong> age must be<br />
accompanied by a parent or legal guardian on all rides.<br />
Every rider is required to wear a helmet that meets CPSC<br />
Performance Standards on all club rides. Headphones are not<br />
permitted on rides.<br />
RIDE CATEGORIES<br />
Ride Categories<br />
Category<br />
Average Speed<br />
(mph)<br />
Description<br />
A 17+ For strong/experienced cyclists. Stops every 30+ miles.<br />
B* 15 - 16.9 Average speed on flats 17.0 - 18.0 mph. For Strong cyclists.<br />
Stops every 20 - 25 miles<br />
B 13 - 14.9 Average speed on flats 15.0 - 16.0 mph. For solid cyclists.<br />
Stops every 15 - 20 miles.<br />
C* 11 - 12.9 Average speed on flats 13.0 - 14.0 mph. For solid cyclists.<br />
Stops every 15 - 20 miles.<br />
C 9 - 10.9 Average speed on flats 11.0 - 12.0 mph. For average cyclists.<br />
Stops as needed.<br />
D Under 9 Average speed on flats 10.0 mph. For new, inexperienced cyclists.<br />
Frequent stops.<br />
F Varies For families, frequent stops, child friendly.<br />
A, B*, B Categories: No obligation to wait for stragglers if advertised pace is kept and written<br />
directions (cue sheets, maps) are issued. C*, C, D Categories: Group will wait for stragglers and<br />
assist those having mechanical difficulty. MTB rides: <strong>the</strong> slowest participant dictates ride pace;<br />
no rider is ever left behind.<br />
MTB - B<br />
MTB - C<br />
Challenging, commonly rocky, trail surfaces. Primarily single track with many and varied<br />
obstacles. Extended ascents/descents.<br />
Uneven trail surface with minimal obstacles and gradual, moderate climbing. Some single<br />
track.<br />
MTB - D<br />
Wide trails with a flat, obstruction-free riding surface and little change in elevation.
16<br />
Support Your Local Bike Shop<br />
The owners <strong>of</strong> all <strong>the</strong>se shops support BTCNJ. Please tell <strong>the</strong>m you saw <strong>the</strong>ir shop in <strong>the</strong> MasterLink. Show <strong>the</strong>m your BTCNJ membership<br />
card for a 10% discount <strong>of</strong>f accessories and parts. They are skilled bicycle pros, and we urge you to use <strong>the</strong>ir services. Please note that <strong>the</strong><br />
discount may not apply to sale items and may not allow credit card payment. Bike shops listed in bold are advertisers in this issue, look for<br />
<strong>the</strong>ir ads. Please note that <strong>the</strong> individual shop owners have sole discretion over <strong>the</strong> definition <strong>of</strong> “accessories and parts” and <strong>of</strong> <strong>the</strong> items in<br />
<strong>the</strong>ir stock to which any BTCNJ-related discount applies.<br />
Allendale Bike Shop Allendale 201-825-0952<br />
D.J.s' Cycles Belmar 732-681-8228<br />
Brookdale Cycle Bloomfield 973-338-8908<br />
Get-a-way Cycle Center Bloomingdale 973-291-4163<br />
Brielle Cyclery Brielle 732-528-9121<br />
Bikeland Caldwell 973-403-3330<br />
Bikeland II Chatham 973-635-8066<br />
Allwood <strong>Bicycle</strong> Clifton 973-574-9001<br />
Clifton Speed Center Clifton 973-777-3512<br />
All Body Training Closter 201-768-3086<br />
Congers Bike Shop Congers, NY 845-268-3315<br />
Steve's Moped & <strong>Bicycle</strong> Dumont 201-384-7777<br />
Sam's <strong>Bicycle</strong> Repair Elmwood Park 201-797-5819<br />
Strictly <strong>Bicycle</strong>s Fort Lee 201-944-7074<br />
Marty's Reliable Hackettstown 908-852-1650<br />
Bike Pad Hawthorne 973-427-9400<br />
James Vincent <strong>Jersey</strong> City 201-420-5151<br />
Ramsey Outdoor Ledgewood 973-584-7798<br />
<strong>Bicycle</strong> Tech Lincoln Park 973-694-6775<br />
D.J.'s Cycles Long Branch 732-870-2277<br />
Peddler Long Branch 732-229-6623<br />
Cycle Craft Long Valley 908-876-5600<br />
Madison <strong>Bicycle</strong> Shop Madison 973-377-6616<br />
High Gear Cyclery Millburn 973-376-0001<br />
Diamond Cycle Montclair 973-509-0233<br />
The Bikery Montclair 973-744-7252<br />
Marty's Reliable Morristown 973-538-7773<br />
James Vincent <strong>North</strong> Bergen 201-869-1901<br />
Chelsea Bikes NY, NY 646-230-7715<br />
Gotham Bike NY, NY 212-732-2453<br />
Toga Bike NY, NY 212-759-0002<br />
Nyack <strong>Bicycle</strong> Outfitters Nyack, NY 845-353-0268<br />
Pedal Sports Oakland 201-337-9380<br />
CampMor Paramus 201-445-5000<br />
Ramsey Outdoor Paramus 201-261-5000<br />
The <strong>Bicycle</strong> II Paramus 201-632-0200<br />
Cycle Sport Cyclery Park Ridge 201-391-5269<br />
Cycle Craft Parsippany 973-227-4462<br />
<strong>Bicycle</strong> Depot Pearl River 845-735-8686<br />
Heino's Ski and Cycle Pequannock 973-696-3044<br />
Piermont <strong>Bicycle</strong> Piermont, NY 845-365-0900<br />
Cycle Center Pompton Lakes 973-835-6339<br />
<strong>Bicycle</strong> Source Pompton Plains 973-835-7595<br />
Bike & Ski Shop Ramsey 201-327-9480<br />
Ramsey Outdoor Ramsey 201-327-8141<br />
Cury's Sport Shop Ramsey 201-327-4561<br />
Marty's Reliable Randolf 973-584-7773<br />
Cosmic Wheel Ridgefield Park 201-440-6655<br />
Ridgewood Cycle Ridgewood 201-444-2553<br />
Bikeworks Rochelle Park 201-843-6409<br />
Original Bike Shop Saddle Brook 973-478-6555<br />
Valley Cycle Spring Valley, NY 845-356-3179<br />
High Gear Cyclery Stiriling 908-647-2010<br />
<strong>Bicycle</strong> Workshop Tenafly 201-568-9372<br />
Toga Bike Upper Nyack, NY 845-358-3455<br />
Town Cycle West Milford, NJ 973-728-8878<br />
Albert's Westwood Cycle Westwood 201-664-1688<br />
Whippany Cycle Whippany 973-887-8150<br />
Wyck<strong>of</strong>f Cycle Wyck<strong>of</strong>f 201-891-5500<br />
Gandalf Says<br />
“If you fight with violence, you are<br />
fighting with your enemy’s best<br />
weapon and you may well end up a<br />
brave but dead hero.”<br />
As pro<strong>of</strong> <strong>of</strong> BTCNJ membership, you<br />
will need to print your membership<br />
card through <strong>the</strong> BTCNJ website. Log<br />
onto <strong>the</strong> site, select Membership<br />
Card under <strong>the</strong> Membership tab.<br />
Printing instructions are provided.