2 Classes and Workshops - Truly Alive Magazine
2 Classes and Workshops - Truly Alive Magazine
2 Classes and Workshops - Truly Alive Magazine
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News & Events<br />
E V E N T S A T :<br />
High Desert Center for Spiritual Living<br />
5621 Paradise Blvd NW, 87114<br />
505-922-1200 • www.hdcsl.org<br />
Pilates Style Mat <strong>Classes</strong><br />
Mondays & Thursdays 6-7pm<br />
$5/each<br />
This class combines challenging, pilates-type<br />
movement with a meditative atmosphere benefiting<br />
both body <strong>and</strong> spirit. The exercises are designed<br />
to improve strength, flexibility, balance, <strong>and</strong> coordination,<br />
<strong>and</strong> most are adaptable to a wide range<br />
of fitness levels. Open to all. Bring a yoga mat <strong>and</strong><br />
wear comfortable clothing. Free trial class.<br />
Call Elizabeth: 505-710-2259<br />
PSYCH-K Balances<br />
Sundays, 11:30am-Noon • Free<br />
PSYCH-K facilitators provide free PSYCH-K<br />
balances after Sunday services at the church. Get<br />
rid of the limiting beliefs stuck in your subconscious<br />
& generate life-supporting behaviors. A<br />
5-min. balance can chase that problem away.<br />
Spiritual Mind Treatment – Healing Prayer<br />
Sundays, 11:30am-Noon<br />
Free<br />
HDCSL practitioners are available after services<br />
for healing prayer sessions for any attendees to<br />
the services. Any practitioner wearing a stole is<br />
available for prayer work.<br />
E V E N T S A T :<br />
Dr. Judy Channels - Tools for Wellness<br />
604 Isleta SW<br />
505-873-0606 • www.fairyreadings.com<br />
Women in Ascension<br />
Wednesdays, 6-7pm • $10<br />
Lift into healing energies! Transform! Learn how<br />
Universal Laws change our body, mind <strong>and</strong> spirit.<br />
Encourage, excel, empower! Be captain of your<br />
ship, sail into the light <strong>and</strong> ride above the waves.<br />
Call Dr. Judy Vavrek! 505-873-0606.<br />
A Gathering of Angels<br />
2nd & 4th Saturdays, 10am-Noon<br />
$20<br />
Feel secure <strong>and</strong> nurtured as we connect to our<br />
angelic protectors <strong>and</strong> guides! 2-hr. h<strong>and</strong>s-on<br />
workshop using feathers, wings, halos, harps<br />
<strong>and</strong> horns! Receive messages of love. Guaranteed<br />
to lift your frequency of love <strong>and</strong> melt away<br />
negativity. Call Dr.Judy: 505-873-0606, www.<br />
fairyreadings.com.<br />
E V E N T S A T :<br />
Kadampa Meditation Center NM<br />
8701 Comanche NE, ABQ • 505-292-5293<br />
www.meditationinnewmexico.org<br />
Meditation for Beginners:<br />
Monday Night Lamrim<br />
Ongoing Mondays, 7 – 8:30pm<br />
$7 per class<br />
“Problems, suffering <strong>and</strong> unhappiness do not exist<br />
outside the mind—they are feelings <strong>and</strong> so they are<br />
part of our mind. Therefore, only by controlling our<br />
Kadampa Meditation Ctr. continued<br />
minds can we permanently stop our problems <strong>and</strong><br />
make ourselves <strong>and</strong> others truly happy.” Each class<br />
includes simple prayers, short teaching <strong>and</strong> guided<br />
meditation, using The New Meditation H<strong>and</strong>book<br />
plus practice/questions. All levels welcome.<br />
Why Me? An Introduction to Karma<br />
Thursdays, Sept 9 – Oct 14, 7 – 8:30pm<br />
$10 per class<br />
Looking at our life, we may sometimes feel<br />
that the experiences we have are inexplicable or<br />
undeserved. With a beginning underst<strong>and</strong>ing of<br />
karma (actions <strong>and</strong> effects) we start to underst<strong>and</strong><br />
where all of our experiences come from <strong>and</strong> build<br />
confidence that things can change.<br />
E V E N T S A T :<br />
Sanjevani Integrative<br />
Health & Lifestyle Center<br />
7920 Wyoming Blvd NE, Suite B, ABQ<br />
505-821-6300 • www.sanjevani.net<br />
Hatha Yoga – Asana, Pranayama, Meditation<br />
Tues & Thurs, 6-7:30pm, Sat, 10:30am-noon<br />
$15 drop-in, discount class cards available<br />
Maureen Sutton, RYT leads you through classical<br />
Hatha Yoga techniques for greater flexibility <strong>and</strong><br />
balance in your life. Establish your own yoga practice<br />
for greater health. Improve your fitness, sleep<br />
better, feel better. Private classes available. Need a<br />
little extra TLC? Ask about Chair Yoga <strong>and</strong> Yoga<br />
Nidra. Primordial Sound Meditation classes.<br />
Skin Clinic (By Appointment)<br />
Fridays & Saturdays, 1-4pm • $10<br />
Advanced Skin Care Consultant & Esthetician,<br />
Cecilia Montoya will be providing skin analysis<br />
& giving away free samples of Epicuren skin<br />
care products. Don’t miss out on this amazing<br />
opportunity to sample this beautiful, all natural<br />
skin care line. By appt, please call: 505-821-6300.<br />
Shamanic <strong>Workshops</strong> <strong>and</strong> <strong>Classes</strong><br />
Mondays & Fridays, 6 – 7pm<br />
$20 each<br />
Chakras, Sacred Stones, Obsidian, Medicine<br />
Wheel, Aztec Goddess, Women Healing the<br />
World, Medicinal Plants, Temazcal, The Virgin<br />
of Guadalupe <strong>and</strong> more. Taught by Veronica<br />
Iglesias. Contact Sanjevani for class details.<br />
E V E N T S A T :<br />
White Horse • Info: 505-255-5217<br />
3420 Lomas Blvd. NE, 87106<br />
www.AbqWhiteHorse.com<br />
Full Chalice Friday<br />
Every 2nd Friday, 7-10pm • FREE<br />
A fun night to celebrate your Body <strong>and</strong> Spirit,<br />
with intuitive readings, massage, healings, henna,<br />
dancing, food, <strong>and</strong> special store discounts only<br />
available during this event. No entrance fee,<br />
practitioner fees as set by individual practitioners.<br />
An Evening of Spiritual Insight<br />
Every 4th Tuesday, 6:30-8pm<br />
$5 donation<br />
Three gifted & practiced professional Channels<br />
will bring through messages of love <strong>and</strong> light, &<br />
White Horse continued<br />
will take your questions & provide guidance on any<br />
important issues on your mind & in your heart.<br />
Divine Guidance Group Channeling<br />
3rd Tuesdays (Sept. 21 & Oct. 19),<br />
6-7:15pm • $5<br />
In this powerful, light-filled group, S<strong>and</strong>y Wylie<br />
channels her guide, Zipporah. The group includes<br />
a brief meditation & blessing, while the bulk of the<br />
time is spent bringing through one-to-one guidance<br />
to answer your questions-of-the-heart. Questions<br />
open to first 10-12 people who sign up upon arrival.<br />
Group Ascensions<br />
Mondays except the first<br />
Monday of each month, 6-7pm • $10<br />
Feeling stuck/frustrated? Move Forward in Your Life<br />
Now! Dr. Judy Vavrek shows fresh perspective, new<br />
direction which opens new pathways in our brains,<br />
propelling us into positive action. Experience the<br />
Golden Energy Effect of Heavenly Ascension <strong>and</strong><br />
Free Channeled answers. www.fairyreadings.com.<br />
819 Vassar DR NE<br />
Albuquerque, NM 87106<br />
Judy Vavrek: 505-873-0606<br />
Divine Evenings<br />
Tuesdays, 7pm • Donation<br />
A way to shift from fear, stress & inner conflict to deep<br />
meditative states, the love within you. Come experience<br />
Oneness Blessings from several Blessing Givers.<br />
No teachings, just meditation & blessings of Grace.<br />
NE Heights Residence • Call Jan 505-771-2868<br />
or Paul 505-410-3738<br />
Edgar Cayce ARE Study Group<br />
Wednesdays, 7-9pm<br />
W<strong>and</strong>a Barrows: 505-890-0878<br />
www.edgarcayceabq.org<br />
A Common Practice of Reiki<br />
3rd Wed of the month, 6-8 pm • $5<br />
Reiki practitioners of any level, any lineage, are Invited<br />
to give <strong>and</strong> receive team treatments, following<br />
a “common practice” (practitioners use designated<br />
h<strong>and</strong> positions <strong>and</strong> follow predetermined guidelines).<br />
RSVP required: call the day before—leave<br />
your name <strong>and</strong> phone number.<br />
NE Heights Residence<br />
Elizabeth Valsala: 505-299-0011<br />
Chair Massage<br />
Saturdays, 9am-12noon<br />
$5 for 10 minutes<br />
Feel a WORLD of difference! Healing Arts Therapist,<br />
Rory Armstong, LMT # 5776, is offering 10<br />
min. sessions for only $5! Yu Points World Massage.<br />
Los Volcanes 50+ Sports/Fitness Ctr.<br />
6500 Los Volcanos NW • 505-352-4166<br />
Qigong in the Park<br />
Saturdays, 9-10am • Donation<br />
Qigong practice for health <strong>and</strong> well-being. Join<br />
Loretta every Saturday morning in Altura Park. All<br />
are welcome, no experience necessary.<br />
Hannett & Morningside NE (ABQ)<br />
qigonginthepark.com • 505-681-1924<br />
Qigong in the Park<br />
Sundays, 11am-12noon • Donation<br />
Qigong practice for health <strong>and</strong> well-being. Join<br />
Loretta every Sunday morning in Robinson Park.<br />
All are welcome, no experience necessary.<br />
8th & Central (ABQ)<br />
qigonginthepark.com • 505-681-1924<br />
<strong>Truly</strong> <strong>Alive</strong> | A Living Naturally <strong>Magazine</strong> | September/October 2010 5
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