Activities programme & price list - Ch-change.com

Kirkliston Leisure Centre &
Queensferry Recreation Centres
Activities programme & price list
January 2011
Registered Scottish Charity No: SC027450

Welcome to Kirkliston Leisure Centre & Queensferry Centres.
Our 3 venues are based just off the A90 under the shadow of the Forth
Bridges. We are a small community based at the west of the city.
As part of Edinburgh Leisure we’ve so many activities for you and
the family, 7 days a week – it’s easy to see why we’re the largest
leisure provider in the city. Read on to find out how you can get
active at Kirkliston or Queensferry.
Our friendly staff are waiting to meet you and show you around
our centre – what are you waiting for?
Opening times
Kirkliston Leisure Centre
Queensferry Recreation Centre*
Monday - Friday 09.00 - 22.00 Monday - Thursday 09.30 - 22.00
Saturday & Sunday 09.00 - 16.00 Friday 09.30 - 19.00
Saturday
Closed
Sunday Closed
Queensferry High Recreation Centre
Monday - Friday 16.30 - 22.00
Saturday 10.00 - 17.00
Sunday
09.00 - 17.00
*Queensferry Recreation Centre will be closing in April 2011.
tel 0131 333 4700 (KLC)
tel 0131 319 3222 (QHRC)

What can I do?
So many activities for all abilities, ages and levels – we put the fun into getting fit!
Kirkliston facilities
Gym
Fitness studios
Main hall
Astro pitches
GP room
Grass pitches
Queensferry Recreation Centre
Lounge
Astro pitches
Grass pitches
Queensferry High Recreation
Centre facilities
Gym
Sports hall
Swimming pool
Grass pitches
Kirkliston activities
Fitness classes
Racquet sports (badminton, tennis)
Coached activities (gymnastics, trampolining)
Birthday parties
Soft play
Queensferry Recreation Centre activities
Soft play sessions
Queensferry High Recreation
Centre activities
Swimming lessons
Fitness classes
Gym classes (NRG Zone)
Birthday parties (including pool parties)
www.edinburghleisure.co.uk

Health and fitness
We know how important it is to stay fit, healthy and active – that’s
why we have a range of activities available.
Gym
We’d encourage you to book in for your introduction
so that the team can develop the perfect programme
to achieve your goals and suit your needs and ability.
Whether you’re a member or want to pay and play,
it’s the best way to get started. Our friendly gym
team won’t push you to become drill sergeants –
it’s your workput at your pace.
We have at Kirkliston:
• 18 pieces of equipment
• 7 CV machines (treadmills, cross trainers)
• Free weights
• Stability ball
• Steps
• Foam rollers.
Queensferry High gym has:
• 17 pieces of equipment
• 11 CV machines (treadmills, cross trainers)
• Free weights
• Swiss ball step
• Abs workout area.
Health classes
Edinburgh Leisure offers a range of specific health
condition classes, led by specialist instructors to help
with prevention, treatment or rehabilitation. Pick up
a brochure for more information.
Get Up & Go (activities for 60+)
The secret to feeling better and living longer is
staying active.
• Suitable for older adults
• Low impact classes – Get Up & Go Active Life
and Gym
• Classes help to improve mobility, flexibility and
to keep you fit and supple.
Fitness classes
Our fitness class programme have a mixture of high
intense BTS classes (bodyattack, bodypump) to lower
impact classes such as yoga and pilates, pick up a
timetable for full details.
• Sports hall, Main hall
• Over 20 classes per week
• Suitable for all abilities
• Popular BTS classes
• Pilates, bodybalance, yoga.
Personal training
If you need some one to one coaching, we’ve got a
number of personal trainers who’d be happy to get
you motivated and give you encouragement when
you need it – and they don’t cost the earth either.
tel 0131 333 4700 (KLC)
tel 0131 319 3222 (QHRC)

Just for kids
Coached activities
Did we mention that we offer the largest coaching
programme in the city? We’re full of exciting coaching
programmes, here’s what we offer at Kirkliston and
Queensferry:
Gymnippers Mini Kickers Gymnastics
Tots tennis Trampolining Tennis
Little Flicks
Our coaching:
• These are available from pre-school right through
to teenagers
• We are proud to have some of the best and fully
qualified coaching expertise
• The coaching programme is split in to 2 terms;
January-July and August-December.
Pick up your very own sports coaching brochure
at reception for further information.
School holiday activities
We have lots of activities available over the school
holidays – you’ll never hear those words ‘I’m bored’
ever again!
Queensferry High Recreation Centre:
• Activator camps (5-13yrs)
• Aquavator (8-14yrs)
• Swimming sessions (3-5yrs and 5yrs+).
Pick up your very own Holiday Camp brochure
from reception.
Birthday parties
Happy birthday to you!
It’s always hard trying to organise a birthday party
as there’s so much to think about; from the theme
and venue, entertainment to invitations – so why
not let us help you to organise it?
We offer a range of parties for children aged
3-9 years; you can choose from multisport activities
to football, trampolining, bouncy castle and pool
parties.
We can provide the invitations, the activities and
the fun. Once these are covered all you need to do is
just bring your own food and turn up with your party
prince or princess.
Please ask at reception for further details on price
and bookings.
Soft play
We all know young children love to play – that’s
why it’s important to get them active at an early
age and for them to use their plentiful, playful
energy to rumble, tumble and explore through
our soft play areas.
At Kirkliston our soft play (0-6 years) sessions are:
Tuesday & Friday 09.00 - 13.00
Wednesday 09.00 - 11.00
Saturday 09.00 - 12.00
At Queensferry (0-5 years):
Tuesday - Thursday 09.30 - 14.30
Friday 09.30 - 11.30
Swimming lessons
We offer children and adult swimming lessons
from beginners to development level. For further
information please ask at reception or log on to our
website to confirm swimming level descriptions.
www.edinburghleisure.co.uk

Pick a card – any card
From memberships to Leisure Cards, there are lots of ways to pay
and play for your leisure activities.
We’ve worked out the things that you really want in a
leisure venue – clean, stylish, hassle-free facilities, top
quality equipment, helpful staff, and a lot of happy people.
With options from juniors through to 60+ there’s
a membership package for you.
Monthly memberships
Our number one purpose is to get more people in
Edinburgh more active, more often. With a range of
memberships available, we make staying fit and healthy
affordable. And unlike most leisure providers, we don’t
make you sign any contracts, so you can stay for as little
or as long as you like. There are no ties or hidden costs!
Online Booking
Members and Leisure Card holders can book activities
online 8 days in advance via our online booking system.
Just make sure our team have your up to date e-mail
address and you’re all set.
Swimming activities
Children’s lessons
Tuesday
Stroke development 1 16.15
Pre-school 16.45
Beginners 2 16.45 17.45
Beginners 1 17.15 17.45
Improvers 17.15
Stroke development 2
Stroke development 3 19.10
Wednesday
Additional support needs 16.15
Pre-school 16.45
Beginners 1 16.45
Beginners 2 17.15 17.45
Improvers 17.45
Stroke development 1 18.20
Thursday
Pre-school 17.00
Beginners 2 17.00
Beginners 1 17.30
Improvers 17.30
Stroke development 1 18.00
Stroke development 2 18.30
Leisure Card
Our standard Leisure Card costs £25 per year – that’s
less than 50p per week. For this you’ll get 25% discount
off most Edinburgh Leisure activities saving you money
every time you visit. As an added bonus, being a Leisure
Card holder entitles you to book up to 8 days in advance
for your activities.
Energize
The Energize Card is a Leisure Card for secondary school
children with some special extras just for you. From rewards
for using the gym to money off the cinema it’s the perfect
way to get started and stay active with Edinburgh Leisure.
But you don’t have to join to join in, you can also pay and
play. For more information on any of the above, speak to
a membership advisor.
Friday
Pre-school 15.00
Adult & child 15.00
Beginners 2 15.30 16.00
Improvers 15.30
Beginners 1 16.00
Stroke development 1 16.30
Stroke development 2 17.00
Adult lessons
Wednesday
Ante/Postnatal 19.10
Thursday
Adult beginners 19.20
Masters 20.10
Spring term 1
Tuesday 4th Jan - Sunday 11th
Re-booking: Monday 14th March - Sunday 20th
New bookings: Monday 28th March
*Pay as you go lessons
For information on all of our swimming lessons please visit
www.edinburghleisure.co.uk
Prices
Leisure Card † £25.00
Leisure Card (60+ and concession) † £16.00 Leisure Card (student & student nurse) † £16.00
Leisure Card (young adult 18-21) † £16.00 JCP40 holders (3 months) † £4.00
Leisure Card (under 18) † Free Replacement Leisure Card Free
Fitness membership per month £36.00 One month fitness pass £41.50

Activity
Standard
Concession
No card Leisure Card 60+/Leisure Card
Under 18’s
Swim £3.60 £2.70 £1.50 £1.50
75+ swim - - Free -
Under 5’s swim* - - - Free
Family swim (2 adults & 2 under 18’s) £8.70 £6.90 - -
Family swim (2 adults & 2 children under 5’s ) £5.00 £3.75 - -
Children’s swimming lesson (25 mins) - - - £3.90
Children’s swimming lesson (45 mins) - - - £4.45
Adult swimming lesson £6.30 £6.30 £4.20 -
Ante/Post natal sessions £3.00 - - -
Aquafit £6.20 £4.70 £3.00 £3.00
Shower £1.30 £1.30 £1.30 £1.30
75+ Shower - - Free -
Gym visit £6.20 £4.70 £3.00 £3.00
Exercise referral £3.00 £3.00 £3.00 £3.00
Badminton (per hour) £13.30 £10.00 £5.00 £5.00
Table tennis (per hour) £7.20 £5.40 £2.50 £2.50
Indoor football/5-a-side (per hour) £56.00 £56.00 - £25.00
Instructed/coached activities (1 hour) - - - £4.20
Gymnastics - - - £4.40
Fitness class (50-60 mins) £6.20 £4.70 £3.00 £3.00
Get Up & Go sessions £3.50 - £3.00 -
Tennis court (per hour) £8.50 £6.50 £4.50 £4.50
Outdoor basketball (per hour) £8.50 £6.50 £4.50 £4.50
QRC 5-a-side outdoor (per hour) £25.00 - - £12.50
KLC 5-a-side outdoor (per hour) £46.00 - - £23.00
Tea dance - - £2.50 -
Birthday party - - - £45.00
Scampers soft play - - - £1.80
Open All Hours - - - £1.00
Community Initiative - - - £1.00
Café Connect £1.00 £0.50 £0.50 £0.50
QRC lounge (per hour) £19.50 - - -
KLC GP room (per hour) £12.80 - - -
Football grass pitch £40.50 - - £20.50
7-a-side grass pitch - - - £12.50
*Please refer to the child admission leaflet for safety guidelines. † Please see Leisure Card leaflet for further details.
The Leisure Card entitles customers to a discount on a wide range of leisure and sports activities throughout the city,
so you can take advantage of the savings whatever your leisure interest may be.
Information was correct at the time of going to print in January 2011.

Pool programme timetable
07.00 08.00 09.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 18.00 19.00 20.00 21.00 22.00
Adults Only
Mon Pool Closed Swimming Club
Public
Swimming
Pool Closed
Zoggs
Fitness
Swimming
Public
Swimming
Tues Pool Closed Lessons
Pool Closed
Public
Swimming
Wed Pool Closed Lessons Aquanatal
Ladies
Only
Pool Closed
Adults Only
Thurs Pool Closed Lessons
Adult
Swimming
Lessons
Masters
Swim
Session
Pool Closed
Fri Pool Closed Lessons
Kids Fun Time
(sessions may
operate)
Public Swimming Pool Closed
Sat Pool Closed
Pool
Closed
Staff
Training
Get Up & Go (60+)
and Adults with
Disabilities
Public Swimming Pool Closed
Sun Pool Closed
Adult
Swimming
Lessons
Public Swimming Swimming Club Pool Closed
07.00 08.00 09.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 18.00 19.00 20.00 21.00 22.00
Swim membership: Our swim memberships offer unlimited access to any of our pools.
Swimming: Our swimming programme offers children’s and adults’ lessons.
The ethos of our lessons is fun, making advancement an enjoyable experience.
Please note: this programme is subject to change.