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Dietary Fibre - ILSI Argentina

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HEALTH BENEFITS ................................................................................................................. 24<br />

Introduction ....................................................................................................................... 24<br />

Short chain fatty acids ........................................................................................................... 24<br />

Bowel habit ....................................................................................................................... 26<br />

Constipation ...................................................................................................................... 27<br />

Diverticulosis ..................................................................................................................... 27<br />

Inflammatory bowel disease .................................................................................................... 27<br />

Colorectal cancer and related factors .......................................................................................... 28<br />

Cancers other than colorectal cancer .......................................................................................... 29<br />

Coronary heart disease and related disorders ............................................................................... 29<br />

Type 2 diabetes mellitus and related factors ................................................................................. 30<br />

Satiety and body weight ........................................................................................................ 31<br />

Improved mineral availability.................................................................................................. 31<br />

NATURALLY OCCURRING FIBRE, ISOLATED OR SYNTHETIC FIBRE ................................................... 32<br />

ADVERSE EFFECTS ................................................................................................................. 32<br />

Compromised energy intake ................................................................................................... 32<br />

Gastrointestinal discomfort ..................................................................................................... 32<br />

Decreased mineral bioavailability ............................................................................................. 33<br />

GLOSSARY ........................................................................................................................... 34<br />

REFERENCES AND FURTHER READING ...................................................................................... 35<br />

Author: Juliet Gray (UK)<br />

Scientific Editor: Martine Champ, INRA (FR)<br />

Scientific Referees: Nils-Georg Asp, Swedish Nutrition Foundation (SE),<br />

Joanne Slavin, University of Minnesota (USA)<br />

Concise Monograph Series Editor: John Howlett (UK)<br />

Coordinator: Loek Pijls, <strong>ILSI</strong> Europe (BE)

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