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Dietary Fibre - ILSI Argentina

Dietary Fibre - ILSI Argentina

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2 Concise Monograph Series<br />

SUMMARY<br />

Definitions and composition<br />

The concept of dietary fibre has changed considerably<br />

in recent years. It is now recognised that dietary fibre<br />

encompasses a much broader range of substances than<br />

was acknowledged previously and that it has greater<br />

physiological significance than previously thought.<br />

There is no generally accepted definition of dietary fibre<br />

in Europe or worldwide. However, there is a consensus<br />

that a physiologically based definition is necessary.<br />

Non-digestibility in the small intestine is a key<br />

physiological characteristic of dietary fibre. Recent<br />

definitions of dietary fibre have therefore encompassed<br />

– in addition to non-starch polysaccharides – other nondigestible<br />

carbohydrates such as resistant starch and<br />

non-digestible oligosaccharides. Research over recent<br />

decades has identified the following main physiological<br />

effects of dietary fibre: improvements in large bowel<br />

function, lowering of blood cholesterol, and attenuation<br />

of post-prandial blood glucose and insulin levels. These<br />

physiological characteristics have been incorporated<br />

into recent definitions of dietary fibre.<br />

According to the more recent definitions, dietary fibre<br />

consists of carbohydrate polymers and non-starch<br />

polysaccharides that are primarily components of plant<br />

cell walls. These include cellulose, hemicelluloses,<br />

hemiglucans and pectins, as well as other polysaccharides<br />

of plant and algal origin, such as gums and<br />

mucilages. Other components included are indigestible<br />

storage polysaccharides such as inulin and resistant<br />

starch. Recent definitions also encompass analogous nondigestible<br />

carbohydrates that pass through the small<br />

intestine unchanged. Examples of such are resistant<br />

starch, resistant maltodextrins, fructo-oligosaccharides<br />

and galacto-oligosaccharides, as well as modified<br />

celluloses and synthesised carbohydrate polymers such<br />

as polydextrose. They furthermore include associated<br />

substances such as lignin and other substances extracted<br />

with the polysaccharides and oligosaccharides in fibre<br />

analytical methods (e.g. waxes, cutin, polyphenols and<br />

phytosterols). The latest definition proposed by Codex<br />

Alimentarius includes carbohydrate polymers with a<br />

degree of polymerisation not lower than 3. They can be<br />

naturally present in or extracted from food raw material,<br />

or synthesised. The debate continues and some recent<br />

opinion has favoured a return to the original fibre<br />

definition along the lines that '<strong>Dietary</strong> fibre consists of<br />

intrinsic plant cell wall polysaccharides'.<br />

Analysis<br />

The basis for both legal definitions and analysis of<br />

dietary fibre is, in many cases, the enzymatic,<br />

gravimetric methods approved by the Association of the<br />

Official Analytical Chemists (AOAC). However, dietary<br />

fibre as now defined cannot be measured by a single<br />

method of analysis because of the diversity of its<br />

constituents. For instance, the standard method or any<br />

other method for analysis of dietary fibre or non-starch<br />

polysaccharides does not measure oligosaccharides that<br />

are soluble in alcohol. Furthermore, in some cases, e.g.<br />

in the UK, food manufacturers tend to use AOAC<br />

whereas composition tables and dietary intake<br />

recommendations tend to be based on data produced<br />

with the Englyst method.<br />

Consumption<br />

Methods of data collection and analysis influence<br />

estimates of dietary fibre consumption. This limits<br />

comparison between different countries and<br />

populations. As yet there is even more limited

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