Buddhist-Meditation-Systematic-and-Practical

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SAMATHA MUST BE PRACTICED TO OBTAIN THE RESULT OF SAMAPATTI A Homage 1 Why we pay homage to the gods B Re-appraisal of Christianity C Why samatha should be practiced before samapatti D Summary of preparations given in previous chapters E Some conditions of mental preparation 1 The nine Prayogas 2 The four arisings of resolve F The physical foundations of samatha 1 The five benefits of full lotus sitting 2 Exercises to facilitate lotus sitting G Nine steps and six conditions for samatha H To clarify samatha from samapatti 1 Order of practice I Mistakes in practice and their cures 1 The six defects 2 The eight cures 3 Avoiding extremes a Causes of distraction J The eight dhyanas K Realization of samatha 1 The four steps leading up to the first dhyana 2 The eight touches and the ten merits 3 The eighteen conditions Chapter VIII……………………………………………. 233 THE FIVE FUNDAMENTAL MEDITATIONS TO CURE THE FIVE POISONS A The triple dedication B Differences between samatha and samapatti C Why Hinayana meditations must be practiced before the Mahayana 1 Historical role of the Hinayana VI
2 The contemporary need for Hinayana D Why we discuss only these five meditations E Why do we not discuss "pure dhyana"? F A note on the five dull drivers G The five meditations themselves and how they help achieve a settled mind 1 The meditation on impurity 2 The merciful meditation 3 The meditation on dependent origination 4 The meditation on the discrimination of the six elements 5 The meditation on mindfulness of breathing H Should all five meditations be practiced? 1 A program for practice of these meditations I The exact realization of these meditations? 1 Impurity 2 Merciful mind 3 Resolution of the elements 4 Dependent origination 5 Breathing Chapter IX…………………………………………….. 272 THE FOUR FOUNDATIONS OF MINDFULNESS: A GOOD BRIDGE TO MAHAYANA MEDITATION A The homage B Two purposes for samapatti C A notice on the five sharp drivers 1 Satkayadrsti 2 Antaragraha 3 Mithya 4 Drstiparamarsa 5 Sila-vrata-paramarsa D Why the four mindfulnesses stress elimination of the five sharp drivers E The practical method of the four mindfulnesses VII
Page 1: Buddhist Meditation Systematic and
Page 6 and 7: Chapter II……………………
Page 8 and 9: 3 Zhi Yi D Preparations in other re
Page 12 and 13: 1 As practiced separately: the prac
Page 14 and 15: Vajrayana? Chapter XI…………
Page 16 and 17: C How Anuttarayoga excels the lower
Page 18 and 19: B Troubles and treatments 1 Temptat
Page 20 and 21: 2 Hinduism vs Buddhism 3 Regarding
Page 22 and 23: 14 Eating rice 15 Giving alms 16 Tr
Page 24 and 25: Appendix V……………………
Page 27 and 28: Foreword The enquiry into absolute
Page 29 and 30: Foreword to the 1980 Edition This b
Page 31 and 32: The present edition is the result o
Page 33 and 34: appendix to this book. Having thus
Page 35 and 36: Foreword to the 2011 Revised Editio
Page 37 and 38: NAMO TASSA BHAGAVATO ARAHATO SAMMAS
Page 39 and 40: Who ranged five trees below of Budd
Page 41 and 42: lessing of the Buddhas that I was b
Page 43 and 44: Here should begin the account of my
Page 45 and 46: quietness of his hermitage. Mr. Che
Page 47 and 48: constantly accompanied by the Bodhi
Page 49 and 50: ancient ones (Nyingmapa). The hermi
Page 51 and 52: Fourthly, there is the Guru of the
Page 53 and 54: this opportunity for solitary medit
Page 55 and 56: few disciples, if any at all. Some
Page 57 and 58: Through giving up, one only gains,
Page 59 and 60: Outwardly we must appear poor and b
Page 61 and 62:
HOMAGE TO THE BUDDHA SAKYAMUNI AND
Page 63 and 64:
correspondence between place and mi
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The prophecy about it is that if th
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elsewhere, and in different times a
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scant records of this because of la
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Buddhism was in its ascendance. Com
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3. An outright rejection of the Chu
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allowed no one to disturb me. Durin
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Buddhist. At once he began to suffe
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another; the pursuit of fame; money
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age, decay, and death. Is it surpri
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TO THE FIVE TATHAGATAS CHAPTER II W
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arer still in combination. There ar
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majority of the population, so it i
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through living a wrong life in whic
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meditation, and their practice will
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consciousness ego, how can we ever
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are descriptions of negative purpos
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thought to himself, "This guru is s
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through all the methods given in th
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HOMAGE TO THE MAHABODHISATTVAS MANJ
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egins, and these Buddhas of meditat
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the Chinese word there may be group
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which yana he is dealing; and, fina
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discovered in this way, and the res
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erroneous comparisons between defin
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definitions of samadhi given in dif
Page 115 and 116:
These three C's (Cause, Course, and
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attainment of superior states of en
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From their practice some pleasure i
Page 121 and 122:
Not only do they mix together Hinay
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all the states described are accord
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he may easily go astray. Scholars w
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3. Another classification of insigh
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Dharmakaya is found in freedom from
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notebook in which all the subjects
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According to the Buddhas' instructi
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. The Four Diligences (samyakprahan
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It is important to emphasize Right
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ightness came a splendid image of t
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following diagram is given. Fig. 1
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a. The lower practitioner for him t
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about the preparations which must b
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Particularly in the last three term
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Where the world "meditate" does occ
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in a grammar school or technical sc
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1. Personal Conditions of Preparati
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should be devoted to the regular pr
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particulars in the complex science
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leather or cloth. d. It is common s
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matter of patience and practice bef
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The higher the goal desired the mor
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HOMAGE TO THE MAHABODHISATTVAS AVAL
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and earnestly should we pray to him
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headings, but due to limitations of
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desired. v. The Buddha is thought o
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The Balance of Ancient Essays. "Thi
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which are formed by eight surroundi
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divided Bodhicitta into five stages
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v. Unexcelled Bodhicitta (Anuttara-
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It is the same with everyone who ha
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"Though he should live a hundred ye
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should create as many mind-bodies a
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all of which are concerned with men
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The aspirant to full Buddhahood mus
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veil are both destroyed by samadhi,
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However, as we interpret Nirvana, o
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1. the joy of present dharmas—eve
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HOMAGE TO THE PRECIOUS DHARMA IN TH
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is very vast in extent. b. Both wor
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terms "Three-yanas-in-one." This st
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Theravadins of the Southern Buddhis
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could be taught in the world of men
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In the well-known invocation to the
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Truly, they are well controlled in
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were not uncaused, nor were they ma
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so Chinese Mahayanists should not t
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yogas taught in Shingon. Not feelin
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Enlightened Master, then immediatel
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Mahayana teachings on sunyata are t
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After the Buddha's parinirvana, his
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ealized psychologically; thus, the
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HOMAGE TO THE BUDDHIST PROTECTORS,
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consorts). Here is a case in practi
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In the Avatamsaka Sutra the Buddha
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was a Hindu monastery, but I never
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the statue of the god was standing
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prove helpful to the Western Buddhi
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8. The Bible should be revised, lea
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2. Before samatha attainment, one's
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10. Before attainment of samatha, o
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that I regret my meditation is not
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a. The Prayoga of correspondence be
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In our second chapter, the seven co
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Sitting down cross-legged on the ca
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toes drawn together underneath the
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If one performs the nine steps, the
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steadfast understanding. If the min
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Here I offer you some personal know
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attended to, just as a person knows
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"liberations" or "places of victory
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and empty. c. The samatha of the De
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In the Abhidharma-kosa there are li
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c. One will feel some inward wind o
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HOMAGE TO JE TSONG-KHAPA, THE FOUR
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are the Buddha's personal teachings
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2. Samatha can repress the sorrows
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Hinayana meditation practices thoug
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turf for the foundations is foolish
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Orphanages and foundling hospitals
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Sleeping wherever a place is offere
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and then try to aid other beings. W
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the sense of mathematical quantity
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consequence; that is, past karma be
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will come. Think upon death thus, a
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At a subsequent meeting, Mr. Chen s
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a. The self-nature of this meditati
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a. All the twelve spokes of this wh
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motion, space of nothingness, and c
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develops doubts, which result in ac
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ii. By knowing the breath as long o
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Meditation: the impurity of the bod
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meditator can immediately see impur
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arranged according to my experience
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the Hinayana, although we shall see
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We have already talked in the last
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not expect any reward from doing go
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2. The five dull drivers may be eli
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we should practice the other aspect
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arises. iv. With more progress, we
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d. All dharmas are without self. Th
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Thus it was said that in those bein
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and not love the body. If the body
Page 327 and 328:
previous three are included. This w
Page 329 and 330:
any other religion). The Buddha onl
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f. Increase of wisdom (the meditati
Page 333 and 334:
Mindfulness of the breath—include
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1. With the Japanese Tantra Bodily
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first practice the purification in
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wisdom of Buddhahood. b. Second: pr
Page 341 and 342:
practices give fifteen methods. How
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2. To remember death, which comes a
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4. For the preliminary foundations,
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Chapter X HOMAGE TO JETSUN MILAREPA
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they were arguing about. He listene
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"outer." Ordinary humans, on the ot
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their general good; therefore, his
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The writer here requested that Mr.
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are praised there by that bodhisatt
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example of Xuan Zang: although he w
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phrases found in the Mahaparinirvan
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eligion philosophically; they only
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foresight into the future, or cause
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with practice, their void nature ca
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"As dew": Dew is like a bubble, qui
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Hinayana; they are the bodhicitta o
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meditation one intends to take lunc
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Part Two SUPPLEMENTARY DETAILS OF T
Page 377 and 378:
Correspondence of Hinayana and Maha
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neither from sympathy nor from pain
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"concrete realization." 6. If one r
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Avalokitesvara, when suddenly he ma
Page 385 and 386:
These meditations are specially bal
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time with earnest meditation and co
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so, their goal can only be the heav
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and found among the Vedanta Hindus.
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detail, so that sunyata is realized
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purity, and their opposites arc all
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ut we do not say that they have to
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next chapter). 8. Achala (Immovable
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away and completely unobtainable by
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l. Be Dharma-lord of Jambudvipa. Th
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Dharmadhatu. 3. He or she should re
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(Note well: Nobody should try these
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"They always want MORE," he said, a
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The assembly of the Dharma-Lotus Su
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time: the past, present, and future
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force thus may make all offerings,
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Buddha-nature (Buddhasvabhava) is p
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taken in the sense of mathematics,
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he was quite well practiced himself
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2. The Practice of Samapatti Two ty
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as such. If one continually changes
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2, (1)—(6)). Under walking, he fi
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They are: a. Visualization of the s
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a. These Pure Land meditations do n
Page 433 and 434:
consciousness. The meditations base
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out that to study Buddhism one must
Page 437 and 438:
meditation. There are two good foun
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Tai Xu's highest disciple was calle
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HOMAGE TO THE THREE GREAT YOGIS SUB
Page 443 and 444:
odhisattvas; to them all we should
Page 445 and 446:
all the material found in the Chine
Page 447 and 448:
asis for these higher teachings. If
Page 449 and 450:
Bhante noted here that there is nis
Page 451 and 452:
These six all concern practices of
Page 453 and 454:
Raise any finger, utter any sound,
Page 455 and 456:
enable the many necessary things to
Page 457 and 458:
uttered is exactly right. There is
Page 459 and 460:
After preliminary notes, we come to
Page 461 and 462:
many of them as to be equivalent to
Page 463 and 464:
unattainability of the equivalence
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grown as great as the Dharmakaya. H
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c. Receive the assurance-realizatio
Page 469 and 470:
these practices the complete sequen
Page 471 and 472:
Sutra where it is said: "If any sen
Page 473 and 474:
the false (the name given to illuso
Page 475 and 476:
Chapter XIII HOMAGE TO PADMASAMBHAV
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could not have developed. According
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ut that the one who was truly devot
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They correspond to the sambhogakaya
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the ranks, from private to sergeant
Page 485 and 486:
Our Dharma-knowledge comes through
Page 487 and 488:
clarification we should make some c
Page 489 and 490:
In the anuttarayoga doctrines there
Page 491 and 492:
(These three only are found in Maha
Page 493 and 494:
should not have given him an initia
Page 495 and 496:
also a steadfast samatha of samapat
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question. Our attainment of Buddhah
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hundreds of these mystic diagrams.
Page 501 and 502:
samapatti). The five elements: In t
Page 503 and 504:
understand that nothing depicted th
Page 505 and 506:
. In the void body, visualize the t
Page 507 and 508:
eath is held for 72 cycles. "I have
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and meditated upon, but also that i
Page 511 and 512:
This topic turned into a discussion
Page 513 and 514:
corresponding male energy is the wi
Page 515 and 516:
and satisfy her desires (providing
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lust and the love-action in sunyata
Page 519 and 520:
Part One, A, 5, e). This all-pervad
Page 521 and 522:
In this meditation, the most essent
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discussed. I managed to read about
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may then enter the lotus of the dak
Page 527 and 528:
the mouth, as perspiration through
Page 529 and 530:
This completes the twelve leaks, bu
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wrong place. According to the eight
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One, the thirteenth, says: "If you
Page 535 and 536:
Third, take the semen up, identifyi
Page 537 and 538:
equivalent to the thirteenth voidne
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in every place. Wherever one happen
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As to the ritual of this initiation
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Readers may see more on this method
Page 545 and 546:
transference, for then she might he
Page 547 and 548:
there is no clear way out of the Bu
Page 549 and 550:
are correspondences with the first
Page 551 and 552:
As a precaution, Mr. Chen admitted,
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Do single thing At single time No o
Page 555 and 556:
Turning to page 122 of this work, t
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this stage and is thus able to give
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ut when my guru moved away from tha
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translated above! False upadesa (do
Page 563 and 564:
Sutra discourse on the unattainabil
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shows and practice the yogic identi
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the Hinayana practices are given; f
Page 569 and 570:
arising wisdom). This is the right
Page 571 and 572:
inpoches have not received the init
Page 573 and 574:
the heart. Over this jewel is a pro
Page 575 and 576:
Chapter XV IS CHAN A MEDITATION? Mr
Page 577 and 578:
First, Tathagata Chan of holy instr
Page 579 and 580:
it! Indeed, after the time of the f
Page 581 and 582:
Chan in one's daily life is very de
Page 583 and 584:
stage, one may practice in daily li
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epent of their conceit in the hour
Page 587 and 588:
Chapter XVI HOW TO RECOGNIZE AND TR
Page 589 and 590:
ealized them." As guidance for the
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hermit, pride easily increases. One
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exhalations. When one counts the nu
Page 595 and 596:
demons are mentioned and another gr
Page 597 and 598:
c. Time. There is no time when they
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should think of me seated on the cr
Page 601 and 602:
will practice very carefully. The d
Page 603 and 604:
Enlightenment itself. If one really
Page 605 and 606:
Once my friend, Mr. Chang, was medi
Page 607 and 608:
of the void in Mahamudra—that all
Page 609 and 610:
discuss it. c. Diseases Caused by P
Page 611 and 612:
ut one should be very careful about
Page 613 and 614:
Vajrayana, one always holds too str
Page 615 and 616:
ancient sages. e. The Obstacle of A
Page 617 and 618:
. Develop great bodhicitta. After l
Page 619 and 620:
f. Caused by conditions of samatha
Page 621 and 622:
iii. Vajrayana. The wisdom-light of
Page 623 and 624:
the devas of formlessness (arupavac
Page 625 and 626:
According to my experience, I will
Page 627 and 628:
selfish ideal, but when one looks a
Page 629 and 630:
Chapter XVII CONCLUSION A. Mr. Chen
Page 631 and 632:
true Way. B. The Whole Process of M
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the necessary sunyata-conditions be
Page 635 and 636:
make divisions into "I" and "mine,"
Page 637 and 638:
make much progress in merging their
Page 639 and 640:
disciplines of all three vehicles.
Page 641 and 642:
Appendices APPENDIX I QUESTIONS AND
Page 643 and 644:
(pratityasamutpada). Also, we shoul
Page 645 and 646:
pride—then a guru will appear. Th
Page 647 and 648:
has not Buddhist meditation come do
Page 649 and 650:
yet tries to meditate, will find ou
Page 651 and 652:
first sila, then samadhi (in the se
Page 653 and 654:
seeing at that time my faith in him
Page 655 and 656:
Lord Buddha's teeth." His mother wa
Page 657 and 658:
g. Another benefit is that one gets
Page 659 and 660:
At that time I was living in a cave
Page 661 and 662:
to the bhiksus who also practice th
Page 663 and 664:
The third sort of puja is the "secr
Page 665 and 666:
then how should this be done? (See
Page 667 and 668:
feel it is their duty to help one w
Page 669 and 670:
I could point out increase of diges
Page 671 and 672:
and then he should practice regular
Page 673 and 674:
enunciation. Step by step, renuncia
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e. Now comes the time to renounce o
Page 677 and 678:
nothing to teach us. Then they tell
Page 679 and 680:
prolonged meditation on the rise an
Page 681 and 682:
one has not realized that all are i
Page 683 and 684:
4. In order to accomplish well the
Page 685 and 686:
used." And he gave the mantra. Thus
Page 687 and 688:
Enlightenment before us. Always mak
Page 689 and 690:
have committed worldly sins and ens
Page 691 and 692:
the gods dwelling there? (See also
Page 693 and 694:
7. If one waits to accomplish all t
Page 695 and 696:
For those desiring a regulated rebi
Page 697 and 698:
secret function by which it has ski
Page 699 and 700:
disciples then, nor the Christian W
Page 701 and 702:
they are followers of the Enlighten
Page 703 and 704:
Buddhism because he is aware that t
Page 705 and 706:
Buddha. The emphasis on ethical con
Page 707 and 708:
the teachings of non-self in the sk
Page 709 and 710:
Suppose one completely destroys the
Page 711 and 712:
permanence, happiness, and purity)
Page 713 and 714:
Bhante here interjected, "'Mouth Ch
Page 715 and 716:
c. Because of sublimation in sunyat
Page 717 and 718:
sentient beings—such as those of
Page 719 and 720:
There are ten occasions when this l
Page 721 and 722:
c. The Vajrayana philosophy of six
Page 723 and 724:
mapped. We should, then, further ex
Page 725 and 726:
explanation to understand it. "Boys
Page 727 and 728:
We should judge in this matter acco
Page 729 and 730:
learned, and certainly very few peo
Page 731 and 732:
were absorbed into the light of his
Page 733 and 734:
must one get the appropriate abhise
Page 735 and 736:
they abandon self-pride and false v
Page 737 and 738:
Vows apply to this life (As the lis
Page 739 and 740:
(3) May I gather the victorious and
Page 741 and 742:
ead that the Buddhas cannot save th
Page 743 and 744:
on the eighth stage and as they lis
Page 745 and 746:
practice of Mahamudra and Great Per
Page 747 and 748:
RUPA DHYANAS Pure states of samatha
Page 749 and 750:
practice of all four yogas? 11. Are
Page 751 and 752:
etween the yidam and other deities
Page 753 and 754:
are very completely balanced. By pr
Page 755 and 756:
Initiation (such as White Tara). 12
Page 757 and 758:
iv. He has been a hermit for at lea
Page 759 and 760:
him a false guru. e. If such comple
Page 761 and 762:
always here. For instance, Padmasam
Page 763 and 764:
who was inspired by the Exalted One
Page 765 and 766:
Chinese temples there are different
Page 767 and 768:
finding many consolations there, bu
Page 769 and 770:
good methods in the position of con
Page 771 and 772:
otherwise. The objects of the outwa
Page 773 and 774:
Dharma preachings are organized in
Page 775 and 776:
Only after one has practiced the se
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Alone, oh! do not let me gain The F
Page 779 and 780:
There are three kinds of mandala, a
Page 781 and 782:
epresent the top of Sumeru Mountain
Page 783 and 784:
into two: i. Outwardly: offerings f
Page 785 and 786:
Why did Padmasambhava fear misdeeds
Page 787 and 788:
her felt tired and dropped the fan,
Page 789 and 790:
Another dream indicating purity wou
Page 791 and 792:
and samaya. 2. MANUPALAYA—Please
Page 793 and 794:
3. Prostration a. The object of wor
Page 795 and 796:
Behind one are different classes of
Page 797 and 798:
The subject matter of this appendix
Page 799 and 800:
can one take up daily life yoga? 4.
Page 801 and 802:
functions of a Buddha are one's cen
Page 803 and 804:
not take advantage of my waking and
Page 805 and 806:
With a mind of good will say, "May
Page 807 and 808:
congregating in lavatories, cesspoo
Page 809 and 810:
textures of the food, regarding it
Page 811 and 812:
From taking food carefully and thou
Page 813 and 814:
KAHI. I do this every day with the
Page 815 and 816:
obstacles along the eight-fold nobl
Page 817 and 818:
dying person, phowa should be pract
Page 819 and 820:
Always maintain a mind grateful for
Page 821 and 822:
who could fly in the sky?" 30. Seei
Page 823 and 824:
If one practices the Pure Land medi
Page 825 and 826:
ways to cure it. Why should one tak
Page 827 and 828:
Gui Zong then exclaimed, "What a wo
Page 829 and 830:
I am sure, however, that instead of
Page 831 and 832:
PART ONE The terms "human body" and
Page 833 and 834:
general vision of the Dharmakaya is
Page 835 and 836:
for saving the sentient beings shou
Page 837 and 838:
appropriate meaning in each specifi
Page 839 and 840:
When the hermitage-vajra is visuali
Page 841 and 842:
stresses the Buddha transformation,
Page 843 and 844:
twenty-four channels stemming from
Page 845 and 846:
19. A lion-shaped body, indicating
Page 847 and 848:
them from Tibetan Lamas. For a comp
Page 849 and 850:
6. To build the diamond net around
Page 851 and 852:
The name "evolutional yoga" itself
Page 853 and 854:
have lustful thoughts?" If a selfis
Page 855 and 856:
The Wisdom-Buddha's body in the Pur
Page 857 and 858:
eathing practices. This is like pri
Page 859 and 860:
these human parts must be cared for
Page 861 and 862:
which are the tummo and the wisdom
Page 863 and 864:
"Its stool is a strong medicine, wh
Page 865 and 866:
never even dreamed of by the follow
Page 867 and 868:
There are other reasons for the nec
Page 869 and 870:
touch, the shakta and shakti energi
Page 871 and 872:
een edited by Nyingmapa sages. Howe
Page 873 and 874:
Because one dislikes one's own body
Page 875 and 876:
One should create in one's meditati
Page 877 and 878:
Buddha-body naturally remains in on
Page 879 and 880:
whole system of transmutation, arra
Page 881 and 882:
eginning to practice the good dharm
Page 883 and 884:
virtues are: a. Non-killing b. Non-
Page 885 and 886:
The above stages of virtue may be f
Page 887 and 888:
degree of methods to train the mind
Page 889 and 890:
samatha, which is the instrument en
Page 891 and 892:
occur. b. All the outside objects a
Page 893 and 894:
self-witness and keep only the "kin
Page 895 and 896:
only some functions of wisdom follo
Page 897 and 898:
No unity, no diversity; No coming,
Page 899 and 900:
Dharmadhatu, which, in great sunyat
Page 901 and 902:
interlock the separate beings along
Page 903 and 904:
of Buddhahood. Buddha taught it in
Page 905 and 906:
Even if one is wise as Solomon and
Page 907 and 908:
disagreement nor sympathy, I nor he
Page 909 and 910:
ight view of the non-duality of min
Page 911 and 912:
manifestation of the truth, thus ap
Page 913 and 914:
2. Sacred Fulfilment One lives with
Page 915 and 916:
is all sentient beings). (2) May I
Page 917:
(2) Before I fulfill all the wills
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Buddhist-Meditation-Systematic-and-Practical

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