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NWSRA Fall 10.indd

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SWIMMING<br />

<strong>NWSRA</strong> swim programs are designed for specific age groups and skill abilities. Instructors are supervised<br />

by a Water Safety Instructor. <strong>NWSRA</strong> maintains records on swim classes so it is not necessary to evaluate<br />

children who participated in the previous session for skill placement. Other individuals must be evaluated<br />

to assure proper instruction. See below for course descriptions to ensure proper placement. For further<br />

information regarding swim programs, please refer to Special Notice Section at the back of the brochure.<br />

Open Family Swim<br />

Designed for family fun! An <strong>NWSRA</strong> swim pass is<br />

required. For information, please refer to the open<br />

swim page.<br />

Level 1<br />

Introduction to Water Skills<br />

Designed to familiarize the swimmer with the aquatic<br />

environment. We will introduce front and back<br />

floating, beginning arms, blowing bubbles, and going<br />

under water. Safety skills are introduced in conjunction<br />

with skill development.<br />

Appropriate classes: 1140, 1150, 1170, 1180,<br />

1190, 8381<br />

Level 2<br />

Fundamental Aquatic Skills<br />

Develop skills for unsupported floating with kicks,<br />

rhythmic breathing, jumping into pool, and beginning<br />

stroke development are the focus for this class. Swimmers<br />

will be grouped according to age and specific<br />

swim skills.<br />

Appropriate classes: 1050, 1140, 1150, 1170<br />

Level 3<br />

Stroke Development<br />

Improving skill competency is emphasized at this<br />

level. It will include deep water work, elementary<br />

back stroke, rhythmic breathing, breast stroke, and<br />

survival float. This class will provide lead-up skills<br />

for swim team.<br />

Appropriate classes: 1052<br />

Individual Swim Lessons<br />

Swim instructor will work 1:1 with each child, teaching a<br />

1/2 hour lesson at his or her ability level. Lessons may<br />

be held in conjunction with other <strong>NWSRA</strong> or park district<br />

swim lessons and therefore are not private. Parents<br />

must be flexible as to when they can attend within the<br />

time frame given.<br />

Appropriate classes: 1010, 1011, 1012, 1013, 1020,<br />

1051<br />

Swim Team<br />

Fit Perks ~ 2 Points<br />

Participants must be able to swim 25 yards using<br />

freestyle swim technique unassisted to meet prerequisites<br />

for this program. The first week all members<br />

will be skill tested for appropriate placement. The<br />

improvement of swim strokes and endurance is<br />

emphasized in this program. The <strong>NWSRA</strong> Swim Team<br />

participates in competitions throughout the season.<br />

Appropriate class: 1060<br />

Aqua Exercise<br />

Fit Perks ~ 2 Points<br />

Please refer to the Adult PI/VI section for more<br />

information.<br />

NOTES<br />

1. Limited pool space available. Maximum 5 at<br />

The Water Works, Schaumburg. Maximum 6 at<br />

Kirk School.<br />

2. Participants wearing diapers must wear snug<br />

fitting rubber pants over diapers in the pool and<br />

bring diapers designed for swimming.<br />

3. No swim programs provide transportation unless<br />

indicated by head instructor.<br />

10

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