NWSRA Fall 10.indd

2955 Bike the Burbs
Fit Perks ~ 3 Points
Grab your bike and helmet and join us on the bike
paths of the northwest suburbs. Each week will
start with a basic stretch and review of biking
rules. The program will meet at the Deer Grove
Trail on Dundee Road between Hicks and Smith
Roads the first week. A schedule will be provided
of future ride locations at the first program.
Group/Age: ................LD/ED, EMH, PI, CD
18 - 35 years
Location: ...............................................Varies
Day & Time: ................................... Mondays
5:30 - 7:00 p.m.
Dates: ....................September 13 - October 4
Fee: ....................................................... $20.00
Note: Must provide own bike and helmet and
carry a water bottle. Participants must be able to
ride independently for up to an hour.
Minimum 3/Maximum 10
New
8251 Staying Fit in
Bartlett
Fit Perks ~ 2 Points
This class is an invigorating workout filled
with an hour of flexibility, strength and cardio
training. The class will utilize resistance bands,
weight training and popular fitness techniques
to promote overall fitness development and a
healthy lifestyle.
Group/Age: ................ AUT, CD, MH Adults
21 years & older
Location: ..........Bartlett Community Center
Day & Time: ....................................Tuesdays
6:00 - 7:00 p.m.
Dates: ..............September 28 - November 30
Not October 5 & 12
Fee: ....................................................... $38.00
Minimum 4/Maximum 15
2510 Fitness & Swim
Fit Perks ~ 3 Points
Get a great workout through participation in this
program which includes 45 minutes of activities
promoting fitness and 45 minutes of water exercise.
Ratio is 1 staff to 7 participants.
Group/Age: ................ AUT, CD, MH Adults
18 years & older
Location: .....................................Kirk School
Palatine
Day & Time: ................................... Mondays
7:00 - 8:30 p.m.
Dates: ..............September 27 - November 29
Not October 11
Fee: ....................................................... $55.00
Special Note: Please refer to Special Notice
Section at the back of the brochure regarding
swim programs.
Minimum 3/Maximum 15
1600 Monday Night
Football & Fun
Come spend time with your friends playing
games, watching football on a big screen TV,
or just talking. Registrants may bring money
to order pizza. Sign up one week at a time or
come on out for all 9 weeks.
Group/Age: ............ PI/VI, CD Young Adults
21 - 35 years
Location: ......Rolling Meadows Teen Center
Day & Time: ................................... Mondays
7:45 - 10:00 p.m.
Fee: .........................................$5.75 per night
Total Fee: ............................................. $51.75
1601: .........................................September 27
1602: ............................................... October 4
1603: ............................................. October 18
1604: ............................................. October 25
1605: ............................................November 1
1606: ............................................November 8
1607: ..........................................November 15
1608: ..........................................November 22
1609: ..........................................November 29
Note: Registration deadline is one week prior
to each event. Ratio is 1 staff to 8 participants.
Minimum 3/Maximum 15 each night
8815 Fitness through
Karate
Fit Perks ~ 2 Points
Looking for a unique way to get active, improve
self discipline and control and have fun with
friends? Come learn the fundamentals of karate
taught by an instructor from Sky Center Martial
Arts. This program will focus on following
directions, improving coordination and general
fitness. Techniques will be adapted for success
for all individuals.
Group/Age: ................................................ All
12 - 25 years
Location: ....The Sport Center, Schaumburg
Day & Time: .......Mondays, 7:30 - 8:30 p.m.
Dates: ..............September 27 - November 29
Not October 11
Fee: ....................................................... $81.00
Minimum 6/Maximum 12
2950/2951 Custom Fit
Fit Perks ~ 2 Points
Custom Fit is an aerobics/exercise program designed
for a great workout as well as to strengthen
and tone muscles. Join us and get fit!
Group/Age: ......................Adults who attend
Countryside Workshop
Location: ................. Countryside Workshop
Palatine
Day & Time: ................. Tuesdays & Fridays
2950 8:45 - 9:30 a.m.
2951 9:30 - 10:15 a.m.
Dates: ................ September 28 - December 3
Not November 15 & 26
Fee: ....................................................... $46.75
Minimum 3/Maximum 15 per class
ADULTS
2572 Fitness & Snack
Fit Perks ~ 2 Points
Join this after workshop program which will be
sure to energize you after a long day of work.
Participants enrolled in this program will be led
in exercises and will prepare a healthy snack.
Group/Age: ..... CD Adults, 21 years & older
Location: ..............Clearbrook Day Training
Schaumburg
Day & Time: ....................................Tuesdays
3:00 - 4:00 p.m.
Dates: ..............September 28 - November 30
Fee: ....................................................... $52.50
Minimum 4/Maximum 15
8256 Unified Bowling
This program is a team competition and played
with partners. Participants may be eligible to
compete in Special Olympics with a valid Special
Olympics medical application.
Group/Age: ..................All, 18 years & older
Location: ..................................... AMF Lanes
Rolling Meadows
Day & Time: .............................. Wednesdays
5:30 - 8:00 p.m.
Dates: ....................September 8 - October 13
Fee: ...........................................................Free
Registration Deadline ................September 1
Note: Registration deadline is August 25 for all
returning bowlers. New bowlers will be accepted
after the August 25 deadline.
Minimum 4/Maximum 25
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