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Ryan Sandes - This will soon be the new home of the domain ...

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time I was not embarrassed to run. I was a man<br />

on a mission.” He completed a couple more half<br />

marathons <strong>be</strong>fore a friend at gym, Zola Mafeje,<br />

convinced him to join Johannesburg Harriers Athletic<br />

Club. Sibu’s goal was to run <strong>the</strong> Soweto Marathon<br />

and by <strong>the</strong> time he ran it in Novem<strong>be</strong>r last year,<br />

he had already slimmed down to 97kg. His first<br />

marathon was no walk in <strong>the</strong> park and <strong>the</strong> words<br />

‘hitting <strong>the</strong> wall’ <strong>soon</strong> <strong>be</strong>came a reality. “Things<br />

went well up to <strong>the</strong> 36km mark, but <strong>the</strong>n my body<br />

suddenly just came to a stop. I had to walk and even<br />

that was too much <strong>of</strong> an effort. My feet hurt and<br />

I had blisters. I eventually finished <strong>the</strong> race in 4:18.<br />

That’s when I realised I also needed proper<br />

running shoes.”<br />

By <strong>the</strong>n Sibu’s humble pie book was nearly empty. “People<br />

congratulated me on my weight loss. It inspired me <strong>be</strong>cause I had<br />

<strong>the</strong> weight <strong>of</strong> an audience on my shoulders. I did not want to<br />

disappoint <strong>the</strong>m.” In February this year, he ran <strong>the</strong> Dischem Half<br />

Marathon in Bedfordview in a time <strong>of</strong> 1:43. A couple <strong>of</strong> days later<br />

while running in Meyersdal, a suburb south <strong>of</strong> Johannesburg, he<br />

met up with a group <strong>of</strong> runners who meet every morning at 5:00<br />

at <strong>the</strong> Virgin Active gym. “They saw me running and said I should<br />

join <strong>the</strong>m. The next morning I was <strong>the</strong>re. It was so nice. For <strong>the</strong><br />

first time, I ran with people who k<strong>new</strong> different routes. Some <strong>of</strong><br />

<strong>the</strong> runners were faster than me, all were more experienced and<br />

<strong>the</strong>y talked about running all <strong>the</strong> time. It changed my life and my<br />

running improved so much. Everyone just accepted me. At first we<br />

just spoke about running, but later we shared o<strong>the</strong>r things too,”<br />

says Sibu.<br />

He never really gave Comrades much thought but after a couple<br />

<strong>of</strong> weeks running with his <strong>new</strong>found friends, it slowly started<br />

<strong>be</strong>coming a dream. “Every time I ran with my <strong>new</strong> group, every<br />

second sentence had to do with Comrades. That’s when I decided<br />

to tackle it.” By <strong>the</strong>n Sibu weighed 92kg, ideal for his frame<br />

and height.<br />

He qualified for Comrades in a time <strong>of</strong> 3:39 at his second 42.2km<br />

ever, <strong>the</strong> Cape Gate Vaal Marathon. Shortly afterwards, he ran his<br />

first ultra marathon, Om die Dam, which he descri<strong>be</strong>s as a learning<br />

// Some <strong>of</strong> <strong>the</strong> runners were faster than me, all were<br />

more experienced and <strong>the</strong>y talked about running all <strong>the</strong><br />

time. It changed my life. //<br />

curve. The race made him realise he is an impatient runner<br />

who starts fast but fades in <strong>the</strong> latter part <strong>of</strong> <strong>the</strong> race. “After<br />

Om die Dam, I ran <strong>the</strong> Two Oceans Ultra Marathon and also had to<br />

negotiate <strong>the</strong> last few kilometres. I thought that was <strong>the</strong> way it was<br />

going to <strong>be</strong> at Comrades; run faster in <strong>the</strong> first half and negotiate<br />

<strong>the</strong> second half. I had a finishing time in my mind but never said it<br />

out loud. My goal was to finish in <strong>the</strong> single digits. 9:59:59 would<br />

have <strong>be</strong>en perfect!”<br />

A LIFE CHANGING DAY<br />

He felt prepared, but also very nervous on Comrades day. “People<br />

always say you feel emotional after Comrades, but for me it was<br />

<strong>the</strong> o<strong>the</strong>r way around. I was very emotional at <strong>the</strong> start. There were<br />

so many people around me, but I felt so lonely. I looked left and<br />

SIBU WITH HIS KIDS VUKANI AND NJABULO.<br />

ahead <strong>of</strong> it. At <strong>the</strong> 30km mark<br />

he joined a smaller group <strong>of</strong><br />

runners and did everything<br />

<strong>the</strong>y did. “I had no idea what I<br />

was doing so I thought I might<br />

as well join <strong>the</strong>m. I was like a<br />

student. When <strong>the</strong>y walked,<br />

I walked and when <strong>the</strong>y ran<br />

I ran.” Just after <strong>the</strong> halfway<br />

mark, <strong>the</strong> sub-nine hour bus<br />

passed <strong>the</strong>m and Sibu decided<br />

to take a chance and join <strong>the</strong>m.<br />

“There are so many things<br />

about Comrades that I don’t<br />

even remem<strong>be</strong>r <strong>be</strong>cause I was<br />

too emotionally involved in<br />

that race.”<br />

right and it seemed as if<br />

everyone around me k<strong>new</strong><br />

exactly what <strong>the</strong>y were<br />

doing, except me. I was<br />

scared I would not finish and<br />

disappoint myself as well as<br />

my family and friends who<br />

were <strong>the</strong>re to support me,”<br />

says Sibu.<br />

He saw <strong>the</strong> sub-nine hour<br />

bus at <strong>the</strong> start and decided<br />

he just needed to stay<br />

COMRADES 2009 - I DID IT!<br />

At about <strong>the</strong> 70km mark, Sibu’s<br />

energy was low and he started thinking <strong>of</strong> falling back, but at that<br />

moment he heard someone screaming his name. It was his wife and<br />

two boys, Njabulo (6) and Vukani (3), joined by friends cheering him<br />

on. “No one <strong>will</strong> ever know how much energy that gave me.<br />

I didn’t pull back and hung on to <strong>the</strong> bus.”<br />

Shortly afterwards, he ran past a feeding station with speakers<br />

announcing <strong>the</strong> tenth lady, Kashmira Parbhoo, had just made her<br />

way into <strong>the</strong> stadium. Kashmira is one <strong>of</strong> Sibu’s running friends,<br />

with whom he trains in <strong>the</strong> mornings. “When I heard Kashmira’s<br />

name, I thought, it looks like this is our day! And as we started<br />

getting closer to <strong>the</strong> stadium, I realised that a sub-nine hour was<br />

on <strong>the</strong> cards for me. It was <strong>the</strong> most amazing feeling. When I ran<br />

into <strong>the</strong> stadium, I saw my family and I <strong>be</strong>at my chest for my boys.<br />

That day was so emotional not only <strong>be</strong>cause I finished <strong>the</strong> race, but<br />

<strong>be</strong>cause I realised I had come a long way. For <strong>the</strong> first time, I saw<br />

myself as a runner.”<br />

OVERCOMING HARD TIMES<br />

When one speaks to Sibu’s friends you quickly realise how much he<br />

is loved and respected, not only for his sheer determination to lose<br />

so much weight, but also <strong>be</strong>cause <strong>of</strong> <strong>the</strong> many hardships he has<br />

endured in life.<br />

11<br />

At <strong>the</strong> age <strong>of</strong> 4, he was kidnapped in Soweto where he grew up,<br />

but as his kidnappers fled with him in <strong>the</strong>ir car, <strong>the</strong>y were involved<br />

in a car accident and Sibu was rescued. In later life, he was involved<br />

in a serious car accident and landed in hospital with a blood clot<br />

in his brain. He could not read, write and had no feeling in his arm<br />

and one part <strong>of</strong> his face. “Doctors thought it could also <strong>be</strong> a brain<br />

tumour that I had <strong>be</strong>fore <strong>the</strong> accident. They wanted to operate, but<br />

I refused and started seeing a <strong>home</strong>opath. A couple <strong>of</strong> months later<br />

it was gone,” says Sibu.<br />

LOOKING AHEAD<br />

He <strong>be</strong>lieves running has brought him closer to his family. “In <strong>the</strong><br />

past, I would get <strong>home</strong> late and not see my kids <strong>be</strong>fore <strong>the</strong>y went<br />

to <strong>be</strong>d. Now I can account for my time and I make sure I spend<br />

quality time with <strong>the</strong>m. My family also comes with me to races.<br />

Races have <strong>be</strong>come a family outing for us. We wake <strong>the</strong> kids and<br />

<strong>the</strong>y dress up. On <strong>the</strong> way to <strong>the</strong> race, my wife plays my favourite<br />

music by Tracy Chapman. My family is proud <strong>of</strong> me and my eldest<br />

boy has also started running a little bit now.”<br />

Sibu could never go back to his old ways. He looks forward to his<br />

morning runs and enjoys his healthy way <strong>of</strong> living. He is inspired by<br />

people from his running group, especially Cindy Beeming and her<br />

husband, Arthur, with whom he has a special bond. “They are just<br />

such inspiring people with an amazing ability to make everyone<br />

around <strong>the</strong>m happy and feel good about <strong>the</strong>mselves,” says Sibu.<br />

He loves running <strong>be</strong>cause it is an undiscriminating sport. “All shapes<br />

and sizes run. There is no such a thing as this one has a R10 000<br />

bike and that one has a R3 000 bike. Runners are all equal in those<br />

long kilometres on <strong>the</strong> road. It’s just you, your running shoes and<br />

your fellow runners around you.”<br />

Sibu would like to run many more Comrades and one day may<strong>be</strong><br />

even compete in an Iron Man. “God has given me a lot <strong>of</strong> chances<br />

in life. I have learnt how to live my life in <strong>the</strong> right way. <strong>This</strong> is one<br />

chance I am not going to mess up.”<br />

MICHELLE PIETERS<br />

TWO OCEANS SLIM AND HAPPY SIBU AND HIS WIFE LIZZY. NJABULO AND HIS FRIEND KEAGAN FOSTER.<br />

Image: Trevor Lamprecht

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