Black History Month Random Acts of Kindness - Arbor Acres

FEBRUARY 

Random Acts 

of Kindness 

Best of Broadway 

showcases favorites 

from hit musicals, 

Monday, February 18. 

Interfaith Series 

at Centenary 

Explore Buddhism, Islam 

and Hinduism on Tuesdays 

starting February 5. 

A New Look for 

The Lamplighter 

In our continuing efforts to 

keep The Lamplighter current, 

we are proud to unveil the 

new look for the masthead 

and front page. We’ve also 

shortened the name from 

The Arbor Lamplighter to 

The Lamplighter. We hope 

you like the new look and, 

as always, welcome your 

comments and suggestions. 

Margaret Felts, 

Editor 

Some time ago, a phenomenon 

based on one simple tenet swept 

the nation. The catchphrase 

was “random acts of kindness,” 

and the idea behind it was to 

anonymously do a good deed 

for somebody else, whether you 

knew them or not. In the wake 

of recent senseless tragedies, the 

idea has once again taken hold of 

the country. 

This month, when we celebrate 

love on Valentine’s Day and 

acknowledge sacrifice as Lent 

begins, your Recreation and 

Wellness department has 

designated February 11 - 17 as 

“Random Acts of Kindness” week. 

Suggestions are listed inside, but 

truthfully, you already know what 

to do - as your mother always 

said, “Be nice.” 

Black History Month 

John Wesley 

John Wesley, founder of the 

Methodist movement in 

America, encouraged random 

acts of kindness, too. Here’s 

how he put it: 

“Do all the good you can. 

By all the means you can. 

In all the ways you can. 

In all the places you can. 

At all the times you can. 

To all the people you can.” 

There are plenty of opportunities to learn more about the contributions 

African-Americans have made to our country and to our world. Jim Shertzer 

brings us a movie series featuring Oscar-winning black actors and actresses; 

guest lecturer Tonia Walker from Winston-Salem State University will speak 

about women in sports; and we will visit the International Civil Rights Museum 

in Greensboro.

“ELITE” is an acronym for “Easy Living Including the 

Extras,” and is a service provided to independent 

residents who may require a little more assistance in 

their homes. We help with things such as: 

• laundry and additional housekeeping 

• transportation on and off campus 

• meal delivery and shopping 

• escorting to medical appointments 

• medication reminders 

Meet ELITE Services 

ELITE Services has extended their hours to 

8:00 am - 7:00 pm, seven days a week. 

ELITE is also happy to welcome Mary Carter to our 

team! Mary, who joined us in January, is a C.N.A. 

with many years’ experience, and we know she will 

bring much to our program. 

To learn more about ELITE, please contact Bethany 

Vernon, Resident Services Manager, at ext. 1280. 

Left to right: Belinda Wiley; Bethany Vernon; Janis Caudle; Mary Carter; Linda Glenn 

Breast Clinic 

Mobile Mammography Unit 

Wednesday, February 13 

9:00 am – 4:00 pm, Berrier Parking Lot 

The Breast Clinic’s Mobile Mammography Unit will 

be on campus serving residents all day on 

Wednesday, February 13. Please contact Katherine 

Rowe at 631-1340 to schedule your appointment. 

Bring your insurance card(s) and your 

photo ID and wear a blouse that is easy to remove. 

Village Shop News 

Looking for Valentine’s Day gifts? 

We’ve got ‘em! 

Resident Jo McCall’s daughter has 

generously donated pieces from her 

pottery collection to us. 

We’re also featuring jewelry by 

Shippey McDowell, resident 

Ann Lewallen Spencer’s daughter. 

If we don’t stock something you need, we’ll put 

your request on our master list to pick up on our 

next local purchasing expedition.

February Events 

Icon Legend 

Tuesday, February 5 

Friday, February 1 

7:00 pm Friday Night at the Movies 

with Jim Shertzer: Cabin in the Sky 

Fellowship Hall 

Ethel Waters, Eddie “Rochester” Anderson and 

Lena Horne headline Hollywood’s first musical 

with an African-American cast. Louis Armstrong 

and Duke Ellington also appear in this Broadway 

hit about the Lord and the Devil’s squabble for the 

soul of a backsliding gambler. Not rated. 1943. 98 

min. 

Sunday, February 3 

11:00 am Morning Worship Service 

led by Dr. Bob Nations, 

Centenary United Methodist Church 

Robinson Hall 

6:30 pm Vespers and Holy Communion 

led by Rev. Douglas Suggs 


Monday, February 4 

2:00 pm Helping Hands: 

Valentine’s Day Centerpieces 

Craft Room 

Join Misty to create Valentine’s Day centerpieces 

for Lakeside. If today doesn’t work for you, come 

on Thursday to add finishing touches - same time, 

same place. 

10:00 am Bible Study 

led by Rev. Jim Long 

Jean Steelman Chapel 

1:30 - Sculpting Class 

3:30 pm Sculpting Studio 

First of six classes for those 

who signed up. 

6:30 pm Centenary United Methodist Church 

and Interfaith Winston-Salem present: 

“The Finger and the Moon: 

Learning from Buddhists” 

Berrier Front Lobby 

Dr. Michelle Voss Roberts, Assistant Professor of 

Theology and Culture in the Divinity School at 

Wake Forest University, will lead us in understanding 

the Christian faith more deeply from the perspective 

of comparative theology. In this first of a 

three-part series, she provides an overview of Buddhism. 

On subsequent Tuesday evenings she will 

discuss Islam and Hinduism. All lectures will be in 

Centenary’s Memorial Auditorium, 7:00 - 8:30 pm. 

Sign up for transportation by Mon., Feb. 4. 

7:00 pm Reading with the Author: 

Martha Brown, 

Holding Sweet Communion 


Taking letters written by her great-grandfather 

and painstakingly transcribing the faded, elegant 

script, local writer Martha Brown has created a 

powerful story of love, loss and fortitude during 

the Civil War. Tonight Martha will relate her experiences 

in writing the book and will read short 

passages from it. 

3


10:45 am Corn Hole 


While it may require a little balance, focus and 

flexibility, Corn Hole is really all about fun. Check 

it out today and every Wednesday right after 

exercise. Who knows - it just might be your secret 

talent! 

2:00 pm Guest Speaker: Tonia Walker, 

Winston-Salem State University 

Athletics Department: “Celebrating 

National Girls and Women in Sports Day” 


National Girls and Women in Sports Day began 

in 1987 and has evolved into a day to acknowledge 

those who have had significant influence on 

women’s athletics. Today, Tonia Walker, Internal 

Operations Director of WSSU’s Athletics Department 

and an active member of many national 

collegiate organizations, shares with us her unique 

perspective on college athletics and the role of 

the female athlete in today’s society. 

7:00 pm Vespers led by Rev. Jim Long 


Thursday, February 7 

10:00 am Resident Council 


Open to all residents. 

2:00 pm Helping Hands: 

Valentine’s Day Centerpieces 

Craft Room 

7:00 pm UNCSA Guitar Recital 


A stellar classical guitar quartet from UNCSA will 

perform pieces spanning 400 years, including Mozart’s 

Eine kleine Nachtmusik. 

4 


4:00 - Arbor Afternoons 

5:30 pm with pianist David McClintock 

Bay Window 

7:00pm 

Friday Night at the Movies 

with Jim Shertzer: Song of the South 


“Zip-a-dee-doo-dah, zip-a-dee-ay, my, oh my what 

a wonderful day!” Yes, this is it, the Disney film 

combining live action, animation, and unforgettable 

music to tell the tales of Br’er Rabbit. James 

Baskett, who portrayed Uncle Remus, won an 

Oscar, doubly noteworthy as he was the first black 

man to do so. The cast includes Hattie McDaniel, 

who, as Mammy in Gone With the Wind, would 

become the first black woman to receive an Oscar. 

(G) 1946. 91 min. 


11:00 am Morning Worship Service led by 

Rev. Jonathan Brake, 


Robinson Hall 

2:30 pm Winston-Salem Symphony: 

Classics Series 


Limited transportation provided for 

ticket holders who signed up. 

6:30 pm Vespers led by Rev. Paul Northrup, 

Clemmons United Methodist Church 



Random Acts of Kindness Week 

Perform random acts of kindness this week, then 

post them anonymously on the windows outside 

the library (yours may encourage others to per-

form their own good deeds!) See ideas below or 

be creative. 

Random Act of Kindness #1: 

Forgive someone… and repeat. 



Rescue a wallflower - strike up a conversation 

with someone you haven’t met before. 

10:00 am Bible Study led by Rev. Jim Long 


11:30 - Mardi Gras Lunch Buffet 

1:30 pm Lakeside Dining Room 

and Arbor Room 

See back page for menu 

and price. 

4:00 - Arbor Afternoons, Mardi Gras Style 

5:30 pm Bay Window 

Come dressed in your best Mardi Gras attire as 

you enjoy wine and New Orleans jazz. 



“The Family of the Book: 

Learning from Islam” 


In this second of a three-part series, Dr. Michelle 

Voss, Assistant Professor of Theology and Culture 

in the Divinity School at WFU, delves into Islam 

and pays special attention to the core practices of 

Muslims and to the body of Islamic religious law 

known as Sharia. Sign up for transportation by 


7:00 pm Winston-Salem Symphony: 

Classics Series 


Limited transportation provided for 

ticket-holders who signed up. 


Ash Wednesday 


Rekindle your Girl/Boy Scout spirit. Pick up litter 

and place in trash can or recycling bin, whichever 

is appropriate. 

2:00 pm Movie: Lincoln (part 1 of 2) 


We are happy to present the PBS production of 

Lincoln in observance of President’s Day (Monday, 

February 18.) The entire film is four hours long 

but not to worry - today we’ll see just the first two 

hours and even that will have an intermission. 

Popcorn and drinks will be available. Part Two will 

be shown on Wednesday, February 20. This is not 

the movie currently playing in theatres. We’ll show 

that one at Arbor Acres once it’s out on DVD. 

7:00 pm Ash Wednesday Service 

led by Rev. Douglas Suggs 


Thursday, 

February 14 

Happy Valentine’s Day 


Share happy memories. Send an old photo to a 

friend with a note about the day it was taken. 

Noon 

Men’s Club Luncheon 

Speaker: Dave Odom, former WFU 

head basketball coach 


3:00 pm UMW Circle #2 

Gathering Place 

5

Thursday, February 14 (cont.) 

7:00 pm Robert Bailey, tenor, and Jessica Beitel, 

pianist, present: “Love Matters” 


Love has inspired poets and musicians throughout 

history. Robert Bailey and Jessica Beitel return to 

Arbor Acres in a performance celebrating love as 

depicted in songs by famous composers. 



Send somebody a card – just because. 


5:30 pm with guitarist Tom Deaton 

Bay Window 


with Jim Shertzer: Glory 


The true story of the 54th Regiment of Massachusetts, 

the first black unit to fight for the North in 

the Civil War. The movie garnered three Oscars, 

including one for Denzel Washington, who was 

the first black actor to win as supporting actor. (R) 

1989. 124 min. 

Saturday, February 16 


Ask others what you can do to help them. 

7:00 pm Winston-Salem Symphony presents: 

“A Night at the Oscars” 


Reynolds Auditorium; starts at 7:30 pm. $47.00 – 

your account will be charged. Sign up for tickets 

and/or a bus seat by Fri., Feb.1. No refunds after 

deadline. 



Send a thank-you note to someone who needs to 

feel appreciated. 


led by Dr. Mark King, 


Robinson Hall 

6:30 pm Vespers led by Rev. Lisa Tanico, 

Ardmore United Methodist Church 



Presidents’ Day 

1:00 - Brown Bag Event 

3:00 pm with Southern Pharmacy 


See p. 11 for details. 

7:00 pm Steve Bradford and Broadway’s Best 

Theatre Company present: 

“A Taste of Broadway” 


In a cabaret-style show, veteran pros and UNCSA 

students perform favorites from Broadway’s most 

popular musicals. The group represents a new 

theatre company, Broadway’s Best, which is dedicated 

to providing high-quality productions showcasing 

graduates from UNCSA, Wake Forest and 

other North Carolina colleges. By offering students 

experience in their chosen field of theatre, Broadway’s 

Best hopes to serve as a springboard to 

employment for aspiring local talent. Visit www. 

broadwaysbest.biz to learn more. 

6


10:00 am Bible Study led by Rev. Jim Long 



5:30 pm with pianist Ronnie Reeves 

Bay Window 



“Three Paths: Learning from Hinduism” 


The third and final lecture in this series surveying 

world religions features an overview of Hinduism. 

Dr. Michelle Voss, Assistant Professor in the Divinity 

School at WFU, explores the paths to liberation 

that fall under the umbrella of Hinduism: the way 

of right action, of deep knowledge, and of loving 

devotion to divinity. Sign up for transportation by 


7:00 pm Reading with the Author: 

David Shaffer, the Harry Caine 

Mystery Series 


A real-life private investigator since 1988, David 

Shaffer’s profession has given him a steady stream 

of plot ideas and character profiles 

which fuel his creative efforts as a 

novelist. David has authored six novels 

in his Harry Caine Mystery Series, 

and in 2005 was named a winner 

of the Writer’s Digest International 

Self-Published Book Awards Contest 

for his novel, Paid in Full. He currently 

holds a valid California Private Investigator’s 

license though he recently retired from investigative 

work in NC. David lives in Kernersville with his 

wife, Mary and their dog, Max. Some of you may 

recognize David as the drummer in the Gary Lewis 

Band. 


2:00 pm Movie: Lincoln (part 2 of 2) 


The conclusion of the PBS production of Lincoln. 

There will be a brief intermission, and popcorn 

and beverages will be served. Note: this is not the 

movie currently playing in theatres. 

7:00 pm Vespers led by Dr. Mark King, 




7:00 pm UNCSA Collaborative Piano 

Performance 


“Collaborative Piano” describes programs that 

train young pianists for all the types of performance 

situations in which they work with other 

musicians. All piano students in this program 

study with Dr. Allison Gagnon. Tonight we welcome 

UNCSA graduate students who will perform 

with their instrumental and vocal partners. 


10:30 am Shopping: A.C. Moore, 

Tripps Restaurant, and Salem Creek 


Our first stop is A.C. Moore, a store filled to the 

brim with craft materials and other neat stuff; 

then lunch at Tripps Restaurant; then on to Salem 

Creek which has every Vera Bradley pattern there 

is, unusual lotions and soaps, and a year-round 

Christmas shop. Sign up deadline is Wednesday, 

February 20. Please bring money for your purchases 

and lunch. 

7

Friday, February 22 (cont.) 

4:00 - Arbor Afternoons with 

5:30 pm Instrumental Trio 

Bay Window 

Sheila Hunter on dulcimer,, Jill Crainshaw on Irish 

flute, and Ann Shoffner on percussion play British 

and American folk tunes. 


with Jim Shertzer: A Raisin in the Sun 


A Raisin in the Sun was the first play written by 

an African-American woman to be produced on 

Broadway. At age 29, its author, Lorraine Hansberry, 

became the youngest American playwright 

and only the fifth woman to receive the New York 

Drama Critics Circle Award for Best Play. Sidney 

Poitier and others from the original stage cast 

appear in this film version of Hansberry’s drama 

about a family torn by what to do with a windfall 

of money. Not rated. 1961. 128 min 



led by Rev. Maria King, 


Robinson Hall 

6:30 pm Vespers led by Rev. Douglas Suggs 

and the Shepherd Singers 



1:30 pm Trip: International Civil Rights Museum 

in Greensboro 


On February 1, 1960, a group of four students 

waged a peaceful sit-in at the F. W. Woolworth 

lunch counter in Greensboro. In 2010, the International 

Civil Rights Museum opened its doors 

around that very site to commemorate the event 

and to celebrate continuing efforts for social 

equality. Learn more during our visit to the museum. 

Sign up by Tues., Feb.19. $8.00 - your account 

will be charged. No refunds after deadline. 


7:00 pm Cheryse McLeod Lewis presents: 

“The Best of Broadway, Jazz, & More” 


Mezzo-soprano Cheryse McLeod Lewis performs 

to rave reviews every time she comes to Arbor 

Acres and tonight will prove no exception. 


7:00 pm Vespers led by Rev. Jim Long 



1:00 pm Shopping: Walmart 


Sign up deadline is Tuesday, Feb. 26. 

7:00 pm UNCSA Piano Recital 


The UNCSA piano program is among the foremost 

in the country. Tonight students of Eric Larsen and 

Dmitri Shteinberg perform works by Beethoven, 

Chopin, Debussy, and other beloved composers. 

Ash Wednesday Service 

February 13, 7:00 pm in Fellowship Hall 

Ash Wednesday marks the beginning of Lent. 

Rev. Douglas Suggs leads this significant service 

which includes the imposition of ashes, a powerful 

way of participating in the call to repentance 

and reconcilitation. 

8

February Notes 

Helen Caines 1 

Elaine Muir 2 

Regina Crookshank 2 

Mabel Johnson 3 

Lucia Smithdeal 3 

Sarah Austin 4 

Edna Grubbs 4 

Jack Campbell 4 

Ada Worley 5 

Jean Stockton 6 

Thomas Greenwood 6 

Anne Henley 7 

Emily Givens 8 

Ruthie Foster 8 

Kedric Martin 8 

Denny Martin 8 

Maxine Mathis 8 

LaShon Dendy 2 

Hannah Lawson 2 

Susan Biedenbender 4 

Zonja Ijames 4 

Rickie Wilson 4 

Mary Smith 5 

Yvette Scales 6 

Christina Britt 7 

Tamera Lane 7 

Jazma Townsend 8 

Latrice Norwood 9 

Susan Smart 11 

Donna Moore 13 

Cathy Adams 16 

Natasha Irvine 16 

Tonoua Boger 17 

Resident Birthdays 

Employee Birthdays 

Evalyn Cuningham 9 

Ted Blount 10 

Doris Gibson 11 

Myra Grant 13 

Courtland Davis 14 

Ann Grant 15 

Ralph Strayhorn 16 

Verna McNeil 16 

Betty Haywood 18 

Bessie Hunt 18 

Doris Lewis 21 

Eloise Hurdle 21 

Frank Hubbard 23 

Des Kaylor 26 

Harry Sorensen 27 

Mil Naugle 29 

Radricka Brannon 17 

Roger Burrow 17 

Leanda Griffin 17 

Deborah Basemore 18 

Donna Styers 19 

Kim Zak 19 

Pam Sanders 20 

Alice Adderton 21 

Chris Dawson 22 

Sharon Creasy 24 

Veronica Dickenson 24 

Joyce Myers 24 

Chiquita Wadelington 24 

Amber Boose 26 

Nancy Braboy 26 

Natasha Glaspy 28 

Welcome, Newcomers! 

Gilbert Angel 

302 Corpening 

Audrey (Nell) Davis 

203 Corpening 

Louise Flowers 

304 Corpening 

Henrietta Foushee 

306 Corpening 

Anna Mowery 

307 Corpening 

Janet Mueller 

1007 Epworth 

Sarah Sands 

303 Corpening 

Margaret Taylor 

407 Corpening 

Juanita Willis 

215 Womble 

We Remember 

Frances K. Stockton 

March 22, 1926 - 

December 23, 2013 

Jesse C. Temple 

June 27, 1916 - 

January 1, 2013 

Marjorie B. Turner 

October 21, 1926 - 


Odie E. Biggs 

September 9, 1929 - 


9

Brown Bag Event 

Answers Questions about Meds 


1:00 - 3:00 pm, Jean Steelman Chapel 

Wonder what to do with expired pills? 

Concerned about mixing over-the-counter supplements 

with prescibed medications? 

Southern Pharmacy addresses these 

concerns and more at our annual Brown 

Bag event (so named because participants 

often bring their meds in a brown 

bag.) Kimberly Ward, a second-generation 

pharmacist, will be on hand for individual 

consultations. Each meeting lasts about 

ten minutes, and is completely confidential. Bring all of 

your medications, including expired prescriptions, and 

supplements. See sign-up book for appointment times. 

Try Tai Chi 

Begins Tuesday, February 12 

1:00 - 2:00 pm, Robinson Hall 

Tai Chi, an ancient Chinese martial 

art, is practiced in contemporary 

western society as more of a moving 

form of yoga. Precise movements, 

performed slowly and in 

sequence, make Tai Chi an excellent 

activity for older adults because it can improve: 

• balance and mobility; 

• muscle strength and endurance; 

• brain function. 

$15.00 for 8-week series; 

your account will be charged. 

Sign up by Friday, February 8. 

Resident Council News: 

Goodwill Donations 

Made Easy 

At a recent Resident Council meeting, a 

request was made to designate a storage 

closet in Berrier as a drop-off for Goodwill donations. 

After conducting a resident poll, and after thoughtful 

discussion, the Council recommended that a drop-off 

bin be placed in an area convenient for everyone: the 

covered parking lot in Stockton. 

If you need any help at all in taking your donations to 

this site, call Emile in Facility Services, ext. 1239, and she 

will be happy to assist you. The residents of Arbor Acres 

have supported Goodwill for many years, and the Council 

is proud that the legacy continues. 

Garden Group Grows 


2:30 pm, Clubhouse 

Arbor Acres’ garden group’s first official 

event is a demonstration of Ikebana (Japanese 

flower arranging) by resident Jo Main. 

No need to sign up - just come as you are. 

This spring we’ll visit some spectacular 

off-campus gardens. All are invited and we 

especially hope residents who are new not 

only to Arbor Acres but to Winston-Salem 

as well will join us. Our community has 

many hidden gems we’d love to show you! 

Find out how your donations help with the Goodwill 

donation impact calculator. Simply enter your donation 

(e.g., three sweaters and a purse) and the calculator 

tanslates that into services (e.g., one hour on-the-job 

training.) Check it out at donate.goodwill.org. 

10

March Look-ahead 

Music of Maine 

and the British Isles 

Tuesday, March 5 

7:00 pm, Fellowship Hall 

Castlebay, featuring Julia 

Lane on Celtic harp among 

other instruments, and Fred 

Gosbee on guitar and Irish 

flute, is back for an evening 

of traditional music from 

Maine and the British Isles. 

This unexpected pairing 

isn’t quite so surprising 

once you consider both areas are steeped in life 

near the sea, albeit on different continents; a nautical 

theme understandably runs through much of 

each culture’s folklore and music. 

Julia Lane studied classical and flamenco 

guitar and, after discovering the Celtic 

harp, became an award-winning player 

of it. Fred Gosbee plays classical and 

12-string guitar, violin, viola, and the 

Irish flute. He learned traditional songs 

from his family, who worked as lumbermen 

in the forests of Maine. 

Maximize Balance, 

Minimize Falls 

Do you worry about falling? 

As aging occurs, many people 

develop a fear of falling, 

which unfortunately often 

leads to a self-imposed slowdown 

of activities. Conquer 

your uneasiness by coming to our Matter of Balance 

class. The eight-week series begins in March 

and emphasizes practical ways to avoid falls. Janice 

Lutz-Vanhoy and Misty Jarvis Decker are certified 

instructors and will be the leaders. Look for Ddails 

in the March Lamplighter or call Janice Lutz-Vanhoy 

at 748-4646. 

Piedmont Opera 

presents: 

Shred Personal Documents 

Shredding is an effective way to discard papers containing 

information that should remain private. For 

your convenience, a container specifically for this 

purpose is in the Computer Room. An outside company 

specializing in safe document disposal comes 

in to shred and remove the box’s contents. 

For non-personal papers please use the recycling 

bin in the hallway entrance near the Servery. 

Sunday, March 17 

2:00 pm, Berrier Front Lobby 

Cost is $40.00. 

Sign up for tickets and/or transportation 

by Friday, March 1. 

11

February Dining Options 

Arbor Room 

Wednesday Dinner Specials 

February 6 

Orange Roughy Vera Cruz Dinner - $23.00 

House Salad 

6 oz. Pan-fried Orange Roughy 

served on Fresh Wilted Greens 

with Creamy Polenta, 

and finished with a Tomato, Garlic, 

Olive and Caper-infused Sauce 

February 20 

Prime Rib Dinner - $23.oo 

Shrimp Cocktail 

Wedge of Lettuce 

Prime Rib of Beef au jus 

Loaded Baked Potato 

Individually-prepared Spinach Soufflé 

Chef’s Choice of Dessert 


Valentine’s Day Dinner - $26.00 

Shrimp Cocktail 

House Salad 

7 oz. Lobster Tail 

or 

6 oz. Filet and Shrimp 

Baked Potato 

Chef’s Choice of Vegetable 

Strawberry Shortcake 


Tapas Night - $18.00 

featuring an array of tasty hors d’oeuvres 

All prices include tax. 

Mardi Gras 

Lakeside Lunch Buffet 

Tuesday, February 

11:30 am-1:30 pm 

$11.50 per person 

Seating in Lakeside and Arbor Room 

Call Erin Collins, ext. 1301, 

to make your reservations. 

On the menu: 

Cajun Deviled Eggs 

Cole Slaw 

Chicken and Sausage Gumbo 

Roasted Turkey with Sausage Stuffing 

Cajun Fried Catfish 

Southern-style Green Beans 

Collard Greens 

Bayou Dirty Rice 

Creole Corn, Okra and Tomatoes 

and for dessert, 

Bananas Foster with Vanilla Ice Cream 

King Cake 

Mardi Gras Grill Specials: 

Muffaletta sandwich - $6.15 

Oyster Po’Boy and side item - $6.15 

All prices include tax. 

The Lamplighter is published monthly by 

Arbor Acres United Methodist Retirement Community 

1240 Arbor Road, Winston- Salem, NC 27104 

Editor: Margaret Felts 

724-7921, ext. 1350, or mfelts@arboracres.org 

The online version of The Lamplighter is available at 

www.arboracres.org 

Questions? Contact Janice Lutz-Vanhoy, 

Recreation and Wellness Director, at 

748-4646 or jlutzvanhoy@arboracres.org

Black History Month Random Acts of Kindness - Arbor Acres

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