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Outdoor ActivitiesPhysical Exercise and Horse-RidingThe importance of physical fitness in leading a life of health, vitality, and peaceneeds no reiteration. It is all the more critical for those who have hectic and oftentension- filled careers. The morning physical training (PT), which is an integral partof the course curriculum, would prepare you to adopt physical exercise as a dailyregimen of your life. Morning PT is compulsory.Officer Trainees are to report for Physical Training at the Polo Ground on all workingdays. In case of rain, PT will be conducted indoors. You also have the option ofhorse-riding - details of which will be communicated separately.Absence from PT will be treated at par with absence from academic sessions andwill invite appropriate action and leave deduction. In cases of sickness/ ill-health,you are required to report at the Sports Complex, sign the sick register, takeinstructions from the Course team member present there and move to theDispensary for further medical assessment. Those Officer Trainees missingphysical training sessions on account of medical and other reasons (exceptEscort/ MDO Duty) will be required to undergo compensatory physical trainingsessions on weekends. The list of such Officers Trainees will be put up on the noticeboard every Friday for perusal and compliance.As you are aware, the Academy has a state-of-the-art gymnasium and physicalfitness centre at the Sports Complex. You are encouraged to make full use of thesefacilities in the evenings and on holidays.Adventure Sports andother extra curricular activitiesAdventure sports activities will be organized on weekends which include riverrafting,para sailing, rock climbing and treks. Your active participation is solicited inthe clubs and societies, elections to which are to be held shortly.12