Club Information - Sun City Anthem

Fitness SCA Membership Required for EntryCLASS SPOTLIGHTPILATESFITNESS NEWS:The Roc-IT Series 1102 BicepCurl has arrive at AnthemFitness Center.Monday, Wednesday, & Friday10:30 a.m. – 11:30 a.m.at the Independence CenterFREE CLASSWednesday, May 16Fitness For You!Features:Cable-driven exercise movement automaticallyadjusts to accommodatevarying lengths and shoulder widths.Starts the body in an upright posture toimprove arm extensions for biceprecruitment, then rocks rearward duringexercise to reduce shoulder and backmovement.Personal TrainersProvide Customized Workout Sessions!Call 630-5407To schedule your appointment.BLOOD DRIVEFriday, May 188:00 a.m. - 1:00 p.m.Arlington RoomFor moreinformation see theFitness Desk atAnthem Center.FREE FITNESS ORIENTATION.NEED HELP with a machine?Have a question about whether or notyou are doing enough cardio?Join Meg for a trip around the FitnessCenter to learn about safety, technique,or just to ask a few questions about yourworkout regimen.Sign up at the Fitness Center or call614-5885.SERENITY SPA…. Call 614-5809On line scheduling now available!www.serenityatanthemdayspa.com24 Sun City Anthem