Vetrunner December 2007.pub - ACT Veterans Athletics Club

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Page 32 — December 2007 VetrunnerCOURSE DESCRIPTIONCampbell Park 27 January 2008How to get thereTurn off Fairbairn Ave atNorthcott Drive and follow theroad to the right around the outsideof the car park to the farNortheast corner. ( Yellow Pagemap reference Map 60 G3 )Course DescriptionAll three courses start about 20mNorth of the car park boundaryroad and about 60m West of thered gate.The course follows a track whichveers to the left. Just before thenature park fence the courseturns right and follows the fenceline, turning right again. About850m from the start turn left atthe gate and horse style and enterthe nature park. Follow the trackat right angles to the fence whichleads to the Eastern boundary ofthe nature park.The Frylink and Waddell coursesturn around at the 1.5k mark andreturn to the start. The Thomascourse continues along the fenceline with a brief detour around adam. At about the 3k mark thecourse veers to the left and joinsthe main Mt Ainslie track afterabout 700m. This track is followedfor about 300m to the turnaroundpoint (3k). The course then returnsto the start.EDITORIAL STYLE AND FORMATTINGStoriesAll stories submitted for inclusion in Vetrunner should becreated in Word with Century Schoolbook Font at 9 point.Any member’s story which is of an athletic theme, or thatmember has achieved an important milestone or award, orjust has a story to tell is welcome.PhotosWhen taking photos of award ceremonies, please ensurethat the awardees are looking in your direction and thebackground and foreground of the photo do not detractfrom the importance of the moment. All in all, check yoursurroundings before clicking. Action photos are very welcome.
DECEMBER 2007Tue 4 Dec ACTCCC Stromlo 2/5k6:00 pmThu 6 Dec Track & Field, (AIS),6:00pmSun 9 Dec Black Mtn Challenge,John Cardiff Close, Black MtnPeninsula 8:00amTue 11 Dec ACTCCC ParliamentHouse Relays, Enid Lyons St,Parkes. 6:00pmThu 6 Dec Track & Field (AIS),6pmThu 13 Dec Track & Field (AIS),6pmThu 20 Dec Track & Field (AIS),6pmJANUARY 2008Thu 3 Jan Track & Field (AIS),6pm (Joint meet with AACT)Thu 10 Jan Track & Field (AIS),6pm (Joint meet with AACT)Thu 17 Jan Track & Field (AIS),6pmThu 24 Jan Track & Field (AIS),6pmSat 26 Jan Monthly ThrowingHandicap (Discus and Shot)Sun 27 Jan Monthly Run / WalkHandicap, Campbell Park 3/6KRoster: Linda Bone, DiannBramwell, Bob Chapman, CillaChapman, Nigel Coldrick, HughCrawley, Alan Duus, Mike Dwyer,Terri Jones, Peter Kallio, JosephineKluesz, Amanda Lynch, CarmelLynch, Rod Lynch, JacquelineMillard, Pauline Rohan, BarrySeedsman, Dorothy Seedsman,Graeme Small, John SuiterThu 31 Jan Track & Field (AIS),6pmDecember 2007 Vetrunner — Page 33Weekly, Bi-Weekly and Monthly EventsPlease check with organisers to confirm detailsACTVAC General Committee Meetings monthly on the second Wednesday of the month atWestern Districts Rugby Club, Catchpole Street, Macquarie at 7pm. Contact Secretary RodLynch on 62427071 (h).ACTVAC Weight Pentathlons at 9am at Masson Street, Turner — 18 November, 16December - Contact Jayne 0421610053.Customs Joggers meet every Friday at Stage 88 in Commonwealth Park at 12.15pm. NickBlackaby 62756506 (w).Lake Tuggeranong Stakes every Tuesday on the lake edge near KFC at 12.20pm. LloydEdwards 62313733 (h).BBQ Stakes Handicap every Wednesday from the Senior Citizens Club in Woden at 12.20pm.Adrian Plunkett 62832388.Round the Lake (Burley Griffin) every second Wednesday (off PS pay week) from beside LakeBurley Griffin in Commonwealth Park at Nerang Pool bridge from 12.20pm. Ken Eynon62546548.ACTCCC Women’s and Girls Jogalong at Weston Park on the first Sunday of the month at 9am.Kerrie Tanner (h) 62850130.Lake Ginninderra Handicap, last Tuesday of the month, from outside the Lighthouse Bar at12.20pm. Ian Clout 62526737.Mount Ainslie Run Up, first Tuesday of the month, from Treloar Crescent behind the WarMemorial at 12.45pm. John Harding 62441153.Black Mountain Run Up held on the third Tuesday each month at 12.45pm, Clunies Ross St,100m east of Botanic Gardens Entrance.FEBRUARY 2008Thu 7 Feb Track & Field (AIS),6pmThu 21 Feb Track & Field (AIS),6pmThu 17 Feb Track & Field (AIS),6pmSat 23 Feb Monthly ThrowingHandicap (Hammer and Javelin)Sun 24 Feb Monthly Run / WalkHandicap, North Curtin 3/6.5KThu 28 Feb Track & Field (AIS),6pmJOIN A TRAINING GROUP — IMPROVE YOUR FITNESSGroups of veterans conduct training sessions all overCanberra. If you are interested in training for a particular eventyou should contact one of the many groups that are listed. It’salways fun to train with others, to share skills and knowledge.Runners, throwers, jumpers and walkers of all levels arewelcome.SPRINTINGJOHN BURNS 62319511 (h) Call for details.FRAN HARRIS 62302341 (h) Strength work, hurdle training.Twice weekly at the AIS track. Call for details.JUMPSJOHN HUNT 62748035 (w) Sundays 11am at the AIS track.THROWING TRAINING: Jen Bourke, 6296 3909 (h),maude@aapt.net.au. Call for details.RACE AND FITNESS WALKINGROBIN WHYTE 0414279639 (m) Call for details.RAINE THOMPSON 62901857 (h) Mondays at 5.30pm atParliament House.ALAN BURDON 62862411. Mountain walking. Call for details.MIDDLE DISTANCE RUNNINGGEOFF MOORE 62544753 (h) 0410544753 (m). Meet atParliament House underground car park Mondays 5.30pm,Thursdays 5.30pm.at Dickson Oval. Call for details.GREG STRETTON 62958474 (h) At Grammar School (cornerof Mugga Way/Flinders Way) on Sundays (no long weekends)at 9am. Call for details.LONG DISTANCE RUNNINGCHRIS LANG 62317353 (h) 62612826 (w). Sundays (when nohandicaps are scheduled) at Weston Park and Tuesdays atBlack Mountain Peninsula from 9am. Saturdays at 7am fromthe Acton Ferry Terminal. (These venues till further notice). Callfor details.ROY JONES 62510148 (h) Call for details.WATER STRENGTHENING/CONDITIONINGJOHN BELL 0438381425 (m) Deep water training at the AISPool. Call for details.FEMALES IN TRAININGKATHERINE FITZPATRICK 62141239. Tuesday at the AISTrack (Various distances) at 12:15pm.All athletes wishing to join a training group phone the contact. Ifyou train regularly and you would like some company please letus know.GEOFF MOORE Training Groups Coordinator62544753 (H) or speedygeoff@netspeed.com.au
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