The subtle objects: Subjective visual phenomenaSubtle meditation objects can be feelings and thoughts. For developing the inner sense,however, those objects are particularly well suited which appear through the fusion of theinner sense and the visual sense. I’m referring to those subjective visual phenomena whichare known in ophthalmology as “entoptic phenomena”. Entoptics are phenomena which arebelieved by the observer to be seen outside of him- or herself, though, physiologicallyexplained; they are generated by the observer’s visual system. The following entopticphenomena are suited as meditation objects for most people:Afterimages: contrasting colored afterimages may be explained as the continuation of theeffect of a visual stimulus when this stimulus has gone already. For example, blinking intothe sun for a short time period will produce the colored afterimage of the sun in our visualfield.Meditation on afterimages includes producing these images by shortly glancing into a lightsource, e.g. a bulb or a candle flame. Against a dark background or with the eyes shut, weobserve these colored luminous spots until they lose their intensity. Again, we generateanother afterimage and observe it until it fades and so on. Observing the afterimage, weactively move it with our view and watch it change its form and intensity; we study itsproper motion and the influence of our eye movements on its luminosity.Phosphenes: Phosphenes are colored spots and blurs in the dark, often seen with eyes closed.They are said to be discharges of visual neurons. Meditation on phosphenes works similarlike meditation on afterimages. However, it is more difficult because it has to be donewithout the stimulating effect of an external light source. We close the eyes and watch thecolored spots taking shape in the dark. They tend to disappear from our awareness andtherefore have to be made aware again and again by realigning our attention. An elaboratedsystem of consciousness development focusing on afterimages and phosphenes was createdby the French scientist and inventor, Dr. Francis Lefebure; the exercises of his“Phosphenism” combine visual concentration on afterimages with (neuro) physiologicalrhythmics.Eye Floaters (mouches volantes): Eye floaters are scattered semi-transparent dots andstrands appearing with bright light conditions in our visual fields and following the eyes’motions. In ophthalmology, they are regarded as a normal opacity of the vitreous dueto progressing age. Eye floaters meditation means that we bring these the objects into ourfield of vision and consciously look at them. We explore them, get to know their forms,constellations, and movements. We notice that the floaters constantly drift away, mainlydown, and try to keep them in the field of vision. More advanced meditators of eye floaterswill begin to see changes in movement, size and luminosity. The teaching of my mentor,seer Nestor, provides elaborated seeing and ecstasy techniques to work with eye floaters, aswell as a spiritual interpretation of these dots and strands.114
Eye floaters: Mobile transparent dots and strands in the field of vision.Blue field entoptic phenomenon: this formal term refers to “flying corpuscles” or “luminousspots”, tiny luminous spheres moving fast along in wound tracks. It is best seen in the bluesky (therefore: blue field entoptic phenomenon), but can become very strong in situationswith extreme physical challenges like shocks or blackouts. From a medical point of view, it’srelated to white blood cells flowing in the capillaries of the retina.Unlike the other entoptics, the luminous spots can’t be fixed with the eyes directly but areseen in the peripheral field of vision. Observing luminous spots, therefore, improves ouralertness in the whole visual field, rather than our ability to concentrate on particularobjects.Dr. Wilhelm Reich, the Austrian-American psychiatrist and founder of the orgon theory,explained the blue field entoptic phenomenon as a kind of orgon radiation. More spirituallyoriented followers of Reich suggest to concentrate on these immaterial luminous spots, inorder to silence the inner dialogue and find inner peace.By consciously looking at entoptic phenomena like the above mentioned we withdraw ourfive senses from the material sense objects and channel the energy usually needed tomaintain their functioning to the inner sense. This way, we awaken the inner sense, whichin turn will help us recognize and feel immediately and with great intensity the highersignificance of these dots, spots and strands as well as their relation to ourselves. We thenintuitively understand why such entoptics were watched by people of all times, oftenprovided with religious meanings and used as concentration objects.Literature:Bókkon, István: Phosphene phenomenon: A new concept, in: BioSystems 92 (2008): 168-174Chen, Spencer C. u.a.: Simulating prosthetic vision: I. Visual models of phosphenes, in: Vision Research,vol. 49, nr. 12, June 2009, p. 1493-1506Castaneda, Carlos: Voyage to Ixtlan, 1972Castaneda, Carlos: The Second Ring of Power, 1977Derlon, Pierre: Die Gärten der Einweihung. Sphinx Verlag, Basel 1978115
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