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June 2010- Apple Valley Scoop- 1ISSUE 17 - June 2010Magazine...it’s all good!<strong>mariapanopalis</strong>See feature story page 22Jas & Debbie?Read more onpage 27Check out our NewContest & you could WINa $100 Gift Certificate forJackson’s Boxed MeatsPage 6Visit us onlinewww.applevalleyscoop.<strong>com</strong>
2 - Apple Valley Scoop - June 2010Visit our decorative ShowroomFlooring & Woodworking Ltd.7130 Highway #1 Coldbrookwww.roysonsflooring.<strong>com</strong> 678-1800One of Roysons’ greatest attributesis that they specialize in the customdesign and installation of tile.Our expert tile installers have yearsof experience and have masteredthe art of design and installation ofvarious types of tile. Whether it isceramic, glass, porcelain, marble orgranite the finished product will beadmired for years.Roysons’ repertoire of tile installedincludes:• custom-made shower stalls• bathtub & jacuzzi surrounds• countertops & backsplashes• wall, floor & entryways• fireplace hearths &custom-designed inlays.The photos are some examples of thevarious uses for tile.Roysons’ also supplies and installswood, carpet and vinyl.13x13 Porcelain$1 99Tilessq. ft.(3 colours available)
June 2010- Apple Valley Scoop- 3O L D O R C H A R D I N N & S P A ~ A N N A P O L I S V A L L E YCome Celebrate thoseSpecial OccasionsFabulous views with every season, a delicious array oflocal food and wines served by friendly knowledgeablystaff in a cozy intimate setting makes dining anexcellent choice for Sunday Brunch, Lunch or DinnerLocated at Exit 11, Hwy 101 overlooking the beautiful hamlets of Greenwich, Port Williams and the scenic historic Minas Basin.For reservations call 542-5751There’s more to Eau Spathan you realize...Get a Summer Salt Glow! $25Full body Sea Salt Exfoilationfollowed by a re-MineralizingSeaweed Lotion. 30min.Your Perfect GetawayBook Today! 542-4800Beautiful Summer PackageOrganic Fresh Facial followed bya Sea Salt invigorating Pedicure.2 hrs $125 (reg $150)Direct BillingRegisteredMassage TherapySide-by-side Hot Stone Deep HeatOpenEvenings & WeekendsQuote “Apple Valley Scoop”for 10% Off Your next Treatmentwww.eauspa.ca
4 - Apple Valley Scoop - June 2010Home & Mortgage EssentialsKEEP YOUR CREDITCLEAN. Before you start tolook for a home, make sureyour credit report is in order.Your mortgage consultantcan advise on how to checkyour credit and remedy anyerrors or problems.RISING RATES? GET PRE-APPROVED. Yourmortgage consultant can easily arrange a preapproval.You’ll get a rate hold, which protectsyou against rising rates for a set period while youhouse hunt. And whatever the rate trends, a preapprovalwill give you good sense of how much youcan afford.DECIDE ON YOUR PRIORITIES. What do youneed in a home? What are your wants? Thinkingabout this carefully before you start to look atproperties will help make your search much moreefficient.FIND A GOOD REALTOR. A good real estateagent working for you exclusively makes all thedifference when checking out new neighborhoodsand identifying suitable properties.HAVE THE PROPERTY INSPECTED. You needto know exactly what you’re buying. If major repairsare needed, this could impact the purchase price.GET LEGAL ADVICE. Make sure you consultwith a real estate lawyer and review the purchaseagreement before signing on the dotted line.Ensure that any verbal representations from theseller are written into the purchase agreement.Historically Low RatesPrime is 2.25%5 year fixed rates as low as 4.29%Mortgage Intelligence has Mortgages for:Purchases:First Time Home BuyersCash Back mortgages - 100% FinancingBusiness for Self ApplicantsInvestment PropertiesSeasonal PropertiesPurchase + ImprovementsRefinances:Debt ConsolidationRenovationsInvestment TransactionsMajor PurchasesChris GoldingMortgage Agent, AMP15 Aberdeen StKentville NS678-5624HomeopathicFirst AidSarah Trask, HD (RHom), DSHM (Hons)Summer is a very popular time for needing andusing first aid remedies, which is why I always havemy homeopathic first aid kit on hand, whether I’mgoing camping, or just a weekend trip to the beach,it is always with me. A friend suggested to me ayear ago that she would like to have a first aid kitfor her family so I have recently put together somehomeopathic first aid kits for other families to useat home. The kits include a variety of remedies thattreat a wide variety of first aid situations. Some ofus may want a healthier alternative to conventionalmeds, or are sensitive to over the counter drugs,or may want to use homeopathic remedies alongwith their conventional first aid kit. Regardless, it’sa great idea to have a homeopathic first aid kit,because the remedies are small and easy to carry,and can help in so many first aid situations. In thesekits, there are remedies for stings and insect bites,but a mini material medica pamphlet will helpyou choose which remedy would be best in yoursituation. For example, say you have vomiting anddiarrhea with a headache: if it’s brought on by foodpoisoning it’s one remedy, if it’s brought on bybeing in the sun for too long it’s another remedy,if it’s brought on by drinking too much alcohol it’sa different remedy. Another example is for feversthat <strong>com</strong>e on suddenly, sore throat or colds that<strong>com</strong>e on very quickly, each would have differentsymptoms, and require a different remedy. Someother examples are:Arnica 30ch/1M- for bruises, bumps, contusions,muscle soreness, shock, and even beneficial postoperatively in dental proceduresEuphrasia 30ch- injuries to the eye specifically,includes acute pink eye, scratches to the eyeRuta 30ch- injuries to ligaments and tendons,sprains and strains ac<strong>com</strong>panied by pain andstiffnessTabacum 30ch- motion sickness with nausea anddizziness, caused by travel in boat, car, plane, etcHOMEOPATHIC HEALINGSarah TraskBKin, DSHomMed Hons, HD(RHom.)Doctor of Homeopathic Medicine“Homeopathy cures a large percentage of cases, more thanany other method of treatment and is beyond all doubt safer,more economical, and the most <strong>com</strong>plete medical science.”~Mahatma Gandhi112 Front St., Unit 116, Wolfville, NS (902) 542-2317www.homeopathichealing.ca sarah@homeopathichealing.caUrtica Urens 30ch- insect bites with violentitching, nettle stings, hives or acute rash withitchingThis is just five of twenty one remedies that areincluded in the kit which is as small as a sandwichcontainer. There are also remedies for sleeplessness/jetlag, burns (first and second degree), shock/grief/fright, puncture wounds, acute bladder infection,styes, bone fractures, indigestion, food poisoning,and the list goes on. Each remedy is specific to afew <strong>com</strong>plaints and the book that <strong>com</strong>es in the kitdescribes how to use the homeopathic remedies.It’s a wonderful addition to your first aid treatmentat home and while travelling!
contentsHome Mortgage Essentials........................4Homeopathic First Aid...............................4Summertime Relaxation............................6Reader’s Contest........................................6Beauty Tips.................................................7Egos + $$$$ = ????............................................... 8How Can I Reduce the Chlorine use in mySwimming Pool?.................................................. 9Classifieds........................................................... 10Thinking about a new home?........................... 11The Parenting Exchange with Pamela............. 12It’s the Law for a Reason................................... 13Charity Golf Tournament of the Season.......... 14The Radish......................................................... 14Enjoy June.......................................................... 15Remember to Support the Shelters................. 16Anniversaries of a loved ones Death................ 17Vanity, thy name is Woman.............................. 18The Potter’s Wheel............................................ 20T.A.D.D. Have a Safe Summer.......................... 20Maria Panopalis............................................22-23In-Store Winery Services................................... 25The Personal Directives Act.............................. 25Legion - Ortona Branch 069 - Berwick............. 26Two Apple Pies and a Sundress........................ 27Here’s Something Concrete.............................. 30Stockings for Healthy Legs............................... 31A Simple Plan..................................................... 32Cabinet Making in the 21st Century................ 33The Phyllis Crossword....................................... 34Compression Stockings..................................... 35Do Not Fear Mail............................................... 36Meadowbrook Meat Market History................ 37Consolidating your Debts................................. 37Annapolis Valley Events................................38-39Serendipity......................................................... 39Core Muscles...................................................... 40Types of Hearing losses..................................... 41Tanning Tips...................................................... 42Living Well at Home.......................................... 43Fire Safety.......................................................... 44What Every Home/Business Needs.................. 45RCMP Educate Youths....................................... 47Have you heard?................................................ 47Valley Wheels..................................................... 48MS / Alzheimer FUNdraiser.............................. 49Are you Ready for Investment Advice?............ 51Eye Safety Tips................................................... 52Our Favourite Library Adventures.................... 53Autism Walk the Walk....................................... 54Next IssueJuly 22ndCopy and ad deadlineJune 30thto place your ad call:678-8228Would you takea bite out of aBlack & WhiteApple?June 2010Published byApple Valley Scoop Publishing Inc.Talk to UsPublisherPublisher@applevalleyscoop.<strong>com</strong>SalesDavid Chutedavidc@applevalleyscoop.<strong>com</strong>Hal Turnerhmturner@eastlink.caAccountingaccounting@applevalleyscoop.<strong>com</strong>Feature StoryMeaghan Parentmeaghan@applevalleyscoop.<strong>com</strong>Parenting ExchangePamela Haightpam@applevalleyscoop.<strong>com</strong>Mailing Address:54 Baden Powell Dr, Kentville NSB4N 5P5Telephone/Fax:902-678-8228Web Site: www.applevalleyscoop.<strong>com</strong>Email: info@applevalleyscoop.<strong>com</strong>June 2010- Apple Valley Scoop- 5Colour is FREE!Advertise with the Scoop,we don’t take a big bite out of your budget!To advertise, call 678-8228or e-mail: sales@applevalleyscoop.<strong>com</strong>www.applevalleyscoop.<strong>com</strong>Many thanks to Maria Panopalis forgracing the cover of our June Issue.This issue reaches 28,199 homes inThe Apple Valley AreaCopyright in letters and other materials submitted to thepublisher and accepted for publication remains with the author,but the publisher and its licencees may freely reproduce themin print, electronic or other forms.The contents of this magazine are protected by copyrightand may be used only for personal non-<strong>com</strong>mercial purposes.All other rights are reserved and <strong>com</strong>mercial use is prohibited.To make any use of this material, first obtain permissionfrom the owners of the copyright. For information contact thePublisher of The Apple Valley Scoop.The advertiser agrees that the publisher shall not be liablefor damages arising out of errors in advertisements beyond theamount paid for the advertisement, and their shall be no liabilityfor non-insertion of any advertisement beyond the amount paidfor such advertisement.Articles and submission may not reflect the views of theApple Valley Scoop.Copyright ©2010 Apple Valley Scoop Publishing Inc.
6 - Apple Valley Scoop - June 2010SummertimeRelaxationMia LockhartOwner; Eau SpaWe get more social in the sun. Warm weather, bbq’s, vacations and longerdays open our schedules to time together with family and friends. Make a planthis summer to find new ways to encourage health, wellness and relaxation inyour gatherings, and everyone will reap the benefits. Not only will you have agreat time, you’ll feel great too!Summer provides an excellent opportunity for everyone to get outside,increase their activity, and avoid a year-round sedentary lifestyle. But summeralso holds risks such as heat, skin cancer andeven tetanus. No matter what summertimeactivity you choose to participate in - fun andgames with family or friends at the park, a cooland refreshing swim, or a backyard barbecue- the hot and humid days can take a toll onyou and your family. It may be tempting tolet your guard down on vacation, but youcan have fun and stay healthy away fromhome and take your healthy lifestyle with you.As your family plans quality time together,incorporate your regular healthy habits intoyour summer - or take advantage of the timeto start new ones.“For some of us, the beginning of thesummer is a better time for introspectionand thoughtful change. We are motivated toplan something new when children get a break from school, many families takevacations and we all seem to enjoy life at the more leisurely pace that summerbrings,” Dr. Joan Lang, chairwoman of the department of psychiatry at SaintLouis University School of Medicine noted.Take advantage of the summer weather to enjoy walks or light exercise,such as gardening. It may improve your balance, build muscle mass, lowerblood pressure, improve cardiac health, and provide other health benefits bothemotional and physical. Whether it’s gardening or exercising, ease into it andgradually build your endurance. Watch the heat and your fluid intake, and youcan enjoy summer in good health. There is much that you can do that will helpyou and your family stay cool and healthy during the up<strong>com</strong>ing hot wintermonths.Most importantly take time to smell the flowers, hug loved ones and enjoythe local harvest of fruits and vegetables. Summer brings smiles to the face andenergy to the soul.Rest is not idleness, and to lie sometimes on the grass on a summer day listeningto the murmur of water, or watching the clouds float across the sky, is hardly a wasteof time. ~Sir John LubbockWhat is without periods of rest will not endure. ~OvidEvery now and then go away, have a little relaxation, for when you <strong>com</strong>e backto your work your judgment will be surer. Go some distance away because thenthe work appears smaller and more of it can be taken in at a glance and a lack ofharmony and proportion is more readily seen.~Leonardo Da VinciInspiring you to RelaxMia LockhartOwner; Eau Spa at the Old Orchard Innwww.eauspa.caENTER AND$ 100 00READER’S CONTESTGift CertificatefromJackson’sBoxed MeatsHere’s the rules........Simply go through this Apple Valley Scoop and find an advertiser thathas gone “Above and Beyond” to serve you in the past.Let us know who they were and what they did to go“Above and Beyond”Send your entry by email to:contest@applevalleyscoop.<strong>com</strong>Contest ends July 6th 2010GODD LUCK!FeaturingLocal, Organic and freshEvery DaySoups, Pannies, Salads& Desertsilly espresso, Cappuccino,& LattésJust US Organic Fair TradeCoffees375 Main StreetKentville Nova ScotiaB4N 1K7Phone: 902-365-3322www.pulsiferflowers.<strong>com</strong>flowers.pulsifer@ns.sympatico.ca
46 - Apple Valley Scoop - March 2010$250ValueCONTESTI believe the Best Mom in the Valley is:A Mother’s DayGift for MomWinnerStephanie TooleMom can WIN Gift Certificate at these Great Local Businesses!And here is the reason why:____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Tony SheffieldELECTRICIANResidentialCommercialIndustrialData CommInsured • Fully LicensedWCB • 18 Years Experience902 691-3584tonesheff@hotmail.<strong>com</strong>June 2010- Apple Valley Scoop- 7Quality Shoe RepairR&D’s Scuff & Buff1905 Highway 359 • Centreville902-678-7678scuffandbuff@gmail.<strong>com</strong>Name:______________________________________________________________________________________Address: ____________________________________________________________________________________Telephone:___________________________ Email: __________________________________________________Apple Valley Scoop’s IreneSend your entries to: 9 Durno Drive, Cambridge Nova Scotia B0P 1G0or Drop off at The Designer Cafe 373 Main Street, Kentville Nova Scotia B4N 1K7Contest rules:Please name the best Mom in the Valley and tell us why she is. You can either use the reply coupon on this page by dropping the ballot into The DesignerCafe, 373 Main Street, Kentville or send an email to: contest@applevalleyscoop.<strong>com</strong> Take note that the winning <strong>com</strong>ment & photo will be published inour March issue. Closing date for your <strong>com</strong>ments: April 30, 2010. Winning Mom must be 18 years of age or older. 1st Place winner will receive sponsorprizes totalling congratulates $250 in the form of gift certificates from the above named Stephanie sponsors. Judging will done independently Tooleand all decisions are final. You willbe contacted by email or telephone.(centre) winner of the Best Mom inthe Valley contest, nominated byclose friend Monica Beaton (right)THANKSTo all those who entered ourcontest, it was very difficultto make a decision!Beauty Tipsby ViveDr. Christine Maltby MB, FRCSCBotox Cosmetic ®and Dermal FillerMany people <strong>com</strong>e to our clinic having triednumerous facial creams that promise to reducelines and wrinkles, but see minimal changes ontheir skin. They see their signs of aging and<strong>com</strong>plain of ‘looking tired’. A more youthful lookcan be achieved by using a <strong>com</strong>bination of BotoxCosmetic ® and Dermal Filler; to smooth out wrinkles,restore lost volume and enhance facial contours. Itis ideal for someone who does not want an invasivesurgical procedure. These treatments are quick,relatively painless and safe.What is Botox Cosmetic ® and how doesit work?Botox Cosmetic ® is derived from a purified proteinand works by blocking the nerve impulses fromreaching the target muscle, making it temporarilyrelax. A very fine needle is used to inject a smallamount of Botox Cosmetic ® under the skin into themuscle being treated. When the muscle relaxes,the wrinkles over the muscle are smoothed away.Botox is the number one cosmetic procedure inDr. Christine Maltby MB, FRCSCNorth America and its use grows yearly. Whendelivered by a trained physician, Botox results dolook natural and the treatment can be tailored toachieve your desired overall effect, even if it is verysubtle.What areas would I have treated withBotox Cosmetic ® ?Botox Cosmetic ® can be used to smooth frownlines, crow’s feet lines and wrinkles between theeyebrows.How long before I notice a change withBotox and how long will it last?The treatment takes three to seven days to takeeffect and lasts for up to four months. After repeattreatments, the effects may begin to last longer.Regular use of the simple treatment will softenexpression lines and help ‘stop the clock’ on thedevelopment or further deepening of lines.Beauty at any ageLimited Time Offer*Purchase two syringes of filler andreceive a third at half priceCall Today 678-3233 (for details)*Offer expires July 31st, 201099 Webster Street, KentvillePhone: 678-3233contact@viveclinic.ca www.viveclinic.caWhat is Dermal Filler and how does it work?Dermal Filler is Hyaluronic acid, a non-animalbased substance that already exists in the bodyand works by replacing the natural volume the skinloses with ageing. It helps plump out thin areas andsoften fine lines and wrinkles.What areas would I have treated withDermal Filler?Lines on the lower face, especially around themouth are best treated with Dermal Filler. It is alsoused to increase volume through the cheek area togive you a fuller, more youthful look.How long before I notice a change withDermal Filler and how long will it last?The effect of injecting Dermal Filler is visibleimmediately. It can last up to a year.Are there any risks or reactions to havingBotox Cosmetic ® or Dermal Fillers?The risks are minimal with Botox Cosmetic ® andDermal Filler. The most <strong>com</strong>mon reactions that mayoccur are; redness, a small bruise or swelling at theinjection site. Prior to any procedure I will discussthe desired effect the client wishes to achieve andaddress any concerns.Looking more youthful is affordable and wewill help provide you with the more refreshed andrelaxed look you so desire.Dr. Christine Maltby MB, FRCSC902-678-3233contact@viveclinic.cawww.viveclinic.ca
8 - Apple Valley Scoop - June 2010Egos + $$$$ = ????To my fellow CanucksWhat do you get when you add egos andmoney? — More taxes and debt when it involvesgovernments.Now that’s a GEE… as in GEE WHIZ WHAT’SGOING ON with this G8 and G20 stuff that neverseems to produce anything of benefit to the peopleof the plant, excluding, of course, those participatingand those reporting on the meetings.Being an accountant, I wonder what the actualcost of these two meetings in Canada will be? Wewill never know, but lets take some obvious guesses.Canadian taxpayers, according to the latestreports, will definitely be paying at least $1 billionfor security. On top of this there will be the costof travel and ac<strong>com</strong>modation for the Canadianattendees, say $1/2 million, plus another few millionfor the meeting facilities, and more millions for themeals and entertainment of the delegates and theirappendages.We Canadian taxpayers will also be on the hookfor all the promo material, consultants fees, planningcosts, support staff, <strong>com</strong>munication costs etc.,etc., which undoubtedly will consume many moremillions of dollars.Hopefully, each country will pay its own ac<strong>com</strong>modationand meals for all their delegates, supportstaffs and entourages. But, I would be greatly surprisedif a good chunk of this, too, isn’t charged toCanadian taxpayers (we will probably never know).And then there are the travel costs for eachcountry’s assemblages. This boggles the mind a bit,however, lets take a guess of from $50 million up tocover all those big personalized jets, with their pilots,hostesses and ground personnel.Also, we need to consider the costs incurred in theplanning by each country for the meetings.And who pays for all the new clothes each delegatewears for the photo ops and sessions?All told, the total costs could reach anywhere from$2 to $5 billion – and for what?Nothing more than: published pictures of gloating,smiling, hand shaking heads of countries messagingtheir egos; a few stand up group pictures ofthese same individuals for the posterity of their families;other pictures of them “working”; and a closingstatement of doublespeak non ac<strong>com</strong>plishments.Taxpayers of the world should be disgusted withthe shenanigans of these 20 people supposedlymeeting to solve some of the world’s major problems,but always failing to do so, while spendingbillions of dollars — especially when there is somuch suffering that these same dollars could beginto eliminate.Meanwhile, there is a system available, with theassistance of 33 world counsellors (selected by thepeople) that eliminates taxes and poverty, providesfree health care and education and allows thepeople of the world to decide what is to be done.This system is called Facilitism (derived from theword facilitate). Any government, with a <strong>com</strong>puterizeddatabase of its citizens, can quickly adjust itssoftware to implement this new tax free, debt freesystem that benefits all people.To discover how Facilitism functions, and learn abit about our current dysfunctional, smoke and mirrorsstructures, please have a read through my bookFreedom’s Dawning available through Amzon.<strong>com</strong>or my web site at: www.facilitism.<strong>com</strong> for a copy ora download.Yours most sincerelyRonald Lyle McPhersonRonald Lyle McPherson is a practicing CharteredAccountant with over 50 years of experience in creativeaccounting, taxation, finance and business consulting inCanada and Internationally. He can be reached at, www.ron@facilitism.<strong>com</strong>A short cut is the longest distance between two points.Discover howCanada can......eliminate taxes...eradicate poverty...produce jobs for all...supply free education...provide free healthcareFreedom’s Dawning outlineshow some of today’sbig problemscame aboutand whatcan bedoneto solvethem for allpeople.To get your copy go towww.facilitism.<strong>com</strong> orSend your your name, address and $20To Facilitism PublishingPO Box 416 Orillia ON L3V 6J8FREE ESTIMATESQualified CarpenterWith 20 Years Experience in all Aspects of Carpentry work including:House, cottage & garage framing • additions • finishingbasement refits • renovations • decks • fencingfacia & soffits • roofs • shingles • siding • balconieskitchens • windows • doorsFOR FRIENDLY RELIABLE LOCAL SERVICEWHERE QUALITY COUNTS,CALL ALAN Tel: 681-2269Cell: 670-4085 bearmountain@xcountry.tv
How Can I Reducethe Chlorine usein my SwimmingPool?Jenn McGrathHolland Home LeisureJune 2010- Apple Valley Scoop- 9Residential swimming pools require a 1-3 ppm level ofFree Available Chlorine (or 2-4ppm of Bromine) to keepthe water safe and free of harmful bacteria, but thereare ways to reduce the amount of chlorine needed tomaintain proper levels.Balance Your Water: Chlorine is most efficientwhen the pH of the water is between 7.4-7.6. When thepH is too low the chlorine works over actively, resulting inthe chlorine being used up faster than normal, resultingin more chlorine needed to maintain 1-3 ppm.Stabilize Your Chlorine: Sunlight is constantlytrying to dissipate chlorine and draw it from the water.Stabilizer (or Cyanuric Acid) acts as a sunscreen andprotects the chlorine from the sun, keeping it in the poollonger. Without stabilizer, you could be using over twicethe amount of chlorine needed to keep a good chlorinelevel.Add BioGuard Pool Refresh: Pool Refresh is anall natural liquid containing enzymes that will digestorganics in the water. Chlorine will sanitize the water, butit will also attack organics and try to break them down.With Pool Refresh in the water digesting the organics(swimmer wastes like perspiration, body oils, etc), thechlorine only has to worry about bacteria.Install a Nature 2 Cartridge: This cartridge caneasily be adapted to almost any pool and it uses mineralsto help sanitize the water as it passes through. Thiscartridge will not eliminate the need for chlorine, butwith the cartridge helping to sanitize it will greatly reducethe amount of chlorine being used.Keep in mind that, as per Health Canada, the only 2legal sanitizers for a residential swimming pool is chlorineor bromine, but there are ways to reduce the amountused to maintain proper levels. For more information onchlorine use in your pool stop by one of our locations anda Water Care Expert can answer your questions, or emailme at jenn@hollandhomeleisure.<strong>com</strong>Cleaning your house while your kids arestill growing is like shoveling the walkbefore it stops snowing.- Phyllis DillerSports SwappersThe Champion’s ChoiceWilmot Centre, Wilmot NS902-825-2771Fax: 902-825-5407shawnscotney@ns.sympatico.caInvisible ManA psychiatrist’ssecretary walkedinto his office andsaid, “There’sa gentlemanin the waitingroom asking tosee you. Claimshe’s invisible.”The psychiatristresponded,“Tell him I can’t seehim.”5681 Highway #1, Cambridge(902) 538-8826 • 1-877-538-1988OTHER FLOORS PLUS LOCATIONS:Dartmouth • Halifax • Turo • Bridgewater • Moncton
10 - Apple Valley Scoop - June 2010ClassifiedsAre you in a business that is short-staffed? Need a little help?Have something to sell?Call 902-678-8228 or email: info@applevalleyscoop.<strong>com</strong>Misc. For Sale/Vehicles For Sale/Other: $5 for 1 issue, includes 45 words.Additional wording at 10¢ per word. Add a photo for $10Ads must be placed 1 full week in advance. Deadline is Tuesday(week before) at Noon for the next issue.COLDBROOK LIONSCOLDBROOK AND DISTRICT LIONS CLUBFreewill Breakfast Sat June 19th, 8 am - 11 am At theColdbrook and District Lions Hall Huntington HayesPark, South Bishop Road Turn in by the Foodland.Breakfast includes scrambled eggs, bacon, sausage,pancakes, toast, baked beans and tea or coffee andjuiceColdbrook & District Lions Monthly Dances are heldon the 3rd Saturday of each month at HuntingtonHayes Community Centre, 1416 South Bishop RdColdbrook.Music by Stable Country from 9pm to1am.Canteen and Cash Bar... Info 538-8050PROPERTY FOR SALEPrime Commercial on #101 at #1Kentville 3.75 AcresDestination oriented businesses will findthis property to provide the key location,location, location factors that can instantlycreate consumer awareness and Brandrecognition. The two busiest highways inthe Valley intersect within a stones throwof this 3.75 acre lot (+/-163350 sq. ft). Theland is cleared, power runs to the propertyborder and sewage/water services connectat the street.Contact David via email at20.20ec@gmail.<strong>com</strong> or phone at #902-538-3999 or #888-871-0102.Snail mail toAndrews Department Store Ltd.,P.O.Box 11, Waterville, NS, B0P1V0FOR SALE5 Row Chromatic Button keyedAccordionSerious enquiries only playedtwice, excellent condition. Hardshell case included. Sell for $750.Call 678-8264.Samsung CLP-300 Series Colour Laser Printer,5 months old, total image count has been 2,322,starter toners still being used. $95.00 as is firm.Samsung Black and White Laser printer excellentshape. $40 Call 678-8264.Small kitchen Damby Microwave Excellent condition,Black in colour $40 Call 678-8264.FOR RENT“Ridgeview Loft” self-contained apartment for rentby the week. Brand new apartment located in thecountryside in Digby, only 6km from town. Greatspot with spectacular view. Visit our ad on Kijijiunder vacation rental properties. Opening special;book any week in April for $500.00/week. CallPamela at 902-245-6678FOR RENTWilmot Centre Mall Wilmot,N.SCommercial space available, high traffic area, lotsof parking, 5 minutes from 14 wing military basecontact 902-847-5529HELP WANTEDThe Mane Attraction is looking for New Talent!Are you an experienced Nail Tech or Hair Dresser thatwants to expand his or her horizons? Contact Janeat 681-1982, 8943 Commercial Street, New Minas“Need a Job? How about a whole new lifestyle? Findout how you can live the life you’ve always wantedwith Reliv. Name: Melissa Barkman, Independent RelivDistributor, Phone: 678-0021 www.reliv.<strong>com</strong>”TUTORINGTutoring services available for all ages. Over 15years experience in tutoring and homeschooling.Custom lessons provided for review, improvement,enhancement, or excellence. Call Annemarie at 678-8922.Experienced tutors available for Preschool to Grade12, GED, and ESL. One on one instruction tailoredto the student’s needs. Build self-confidence neededto succeed in school. Over 30 years of <strong>com</strong>binedexperience in teaching, tutoring and counselling.B.A., B.Ed., and M. Ed. References available. 300-1893 or 542-5862SUNDAY SERVICENEW MINAS UNITED CHURCH130 Cornwallis Avenue(the end of the street opposite County Fair Mall)New Minas, NS B4N 3M7Worship and Church School, Sundays at 10:00 a.m.Worship, Youth Group, Adult Study Group,Children’s Program, Choir, Outreach Ministry,Women’s Group. For more info, pleasecall 902-681-0366 or visit our website at:www.newminasunited.orgKENTVILLE CHURCH OF CHRISTP.O. Box 26 177 Middle Dyke Rd. Kentville, NS B4N 3V9902-678-888110:00 Sunday Service followed by casual fellowshiptime, 11:20 Sunday Bible classes, adults and childrenChurch services are run and overseen by elders:Jack Bearden - 902-538-3329 - jalo@istar.BERWICK BAPTIST CHURCH265 Commercial Street 1-902-538-3729Pastor: Rev. Marilyn Rose Youth Pastor: Mike ReidSunday : 10:45 - Sunday School11:00 - Worship ServiceThere are many more groups and activities that wewould love to have you involved in. We invite you tojoin us on Sundays, or to give us a call to find outmore!CAMBRIDGE UNITED BAPTIST CHURCH5981 HWY # 1 Cambridge N.S. B0P 1G0902 538-8610Pastor: REV. Garnet ParkerSunday Service andSunday School 9.45 a.m. Bible StudiesWed. 7 pm and Fri. 10 am. Other groups also available.CHRIST CHURCH, BERWICK238 Commercial StreetREV. Charles Bull, 538-93711st and 3rd Sundays, 11am,2nd and 4th Sundays 9am5th Sundays as announced.ST. MARY’S, AUBURNREV. Charles Bull, 538-93711st and 3rd Sundays, 9am, 2nd and 4th Sundays 11am5th Sundays as announced.ALL SAINT’S ANGLICAN CHURCHKingston N.S521 Pleasant St (off of Bridge St)Sunday Worship & Sunday school -9.30 amFor information call the parish office in Middleton N S902 825 2326Or visit our website at www.parishofWilmot.<strong>com</strong>WANTEDWanted - Ladies clothing sizes 8 to 5x. Earn extramoney on consignment contact: First Stop Fashion,48 Webster Street, Kentville 902-678-0563
THINKING ABOUTA NEW HOME?June 2010- Apple Valley Scoop- 11NOT SUREWHERE TOSTART?FIRST, decide where you wantto live, find a building lot thatmeets your needs with regard tohome style, location, and price,and then -BUY IT !! !!Brison Developments Ltd., has approvedbuilding lots throughout Hants West andKings County -serviced and unserviced -bigand small. If you choose a lot in one of ourdevelopments, we can help you purchasethe lot with no money down and minimalmonthly payments.WHY BUY YOUR LOT FIRST?Purchasing your building lot beforeyou build your home can have severaladvantages;• reducing deed transfer taxes. Whenyou buy a <strong>com</strong>pleted home (new orused) many municipalities charge adeed transfer tax of up to I %. If youbuy your lot first, and own the lot, yousave deed transfer tax on the value ofthe home build contract. This can save$2,000.00 or more.• if you purchase your building lot wellahead of when you intend to build yourhome, you avoid the increasing cost ofthe building lot. Building lots, like mostreal estate, tend to increase in priceover time. Therefore, purchasing yourbuilding lot now will likely be cheaperthan in the future. AND, any increasein the value of your lot can be used aspart of your “DOWN PAYMENT” whenyou apply for a mortgage to build yournew home.• the cost of borrowing has never beenlower, and Brison Developments willfinance up to 40% of your lot priceat “no cost to you”. This makes itpossible to own your building lot fora minimal monthly cost, and “protect”yourself from increasing lot prices, andguarantees your lot will be availablewhen you are ready to build yourhome.• and, as an added bonus, New ValleyHomes Inc., will provide a “homebuilders credit” of up to $3,000.00towards the cost of your home. This“credit” can be used towards the costof appliances, furniture, building costs,etc. Whatever you decide.START YOUR DREAM!!So, start your dream today and choosefrom a wide variety of prime residential lotsin:• MacDougall Heights, Coldbrook• Eagle Landing, Kentville• Valleyview East, Falmouth• Bailey Court, Curry’s Comer• Rhodora Woods, FalmouthGould’s AutoSales - Service - Towing14783 Hwy#1 Wilmot N.S.902-765-4204andygould@ns.sympatico.caDrop in to see us - we just may have what your looking for!
12 - Apple Valley Scoop - June 2010TheParentingExchangewithPamelaPamela HaightCongratulationsto our Father’sDay ContestWinnerCongratulations to Jerika Coleman forwinning the Father’s Day Contest - Onenight’s ac<strong>com</strong>modations at Digby PinesGolf Resort and Spa, including Dinnerand Breakfast. I have attached Jerika’sentry with my column this monthso please read on and enjoy! Thanksto Digby Pines for your generousdonation. Happy Father’s Day to allthose special dads!!Enjoy your special day on June 20th.What I like about my Dad is that he hasnever once not been there for me. I don’tknow if he is the smartest, or the nicest, orthe best, but I certainly think he is; I amdefinitely a daddy’s girl. I am truly happywhen I’m just sitting in the living room withhim, watching our favourite shows together.And we have a lot of favourite shows. Wehave the same sense of humor, so we’re oftenlaughing together. We go to the movies a lottogether, too, sometimes just because I wantto see it. He pays attention to things thathe really shouldn’t care less about, becauseI care about them. He reads tabloids, andI like to think it’s so he’ll know what I’mtalking about. If I miss any news, he willquickly fill me in. I remember him readingto me when I was a little kid, and I grewup watching him read. I love to read now.When I moved away for university, I knewthat my father would miss me, and I wouldmiss him too, but he <strong>com</strong>pletely supportedmy decision to go. He helped me move.Eventually, I moved back, but hesupported that decision, too. He only wantswhat’s best for me. He wants whatever Iwant. He’s there.He takes me to work when I need it. If Ineed a drive to the mall, or to a friend’s, he’sthere. I know it sounds like simple things tosome, but to me, they’re great things. I’venever needed anything else, but I know thatif I did, he’d give it to me. Not only do I notwant to imagine my life without my father,I simply can’t; and I can’t imagine who Iwould be without my father. If I’m lucky, Itake after him.Jerika Coleman, daughter of Dean ColemanPlease send your questions and/oropinions to pam@applevalleyscoop.<strong>com</strong> sowe can get a great exchange going to helppromote a positive parenting environmentfor our children.A truly rich man isone whose childrenrun into his armswhen his handsare empty.~Author UnknownA NEW WAYTO SEE THE WORLD.ALL-NEW 2011 KIA SORENTOStarting from $23,995**Plus freight and taxes. Vehicle not exactly as shown.WE’VE GOT YOU COVERED.*5-YEAR/100,000 KM WORRY-FREE COMPREHENSIVE WARRANTY*5-YEAR/100,000 KM POWERTRAIN WARRANTY*5-YEAR/100,000 KM EXTRA CARE ROADSIDE ASSISTANCE*NO DEDUCTIBLE CHARGEForbes Kia5488 Prospect Road New Minas NS902 681 2144
June 2010- Apple Valley Scoop- 13THE PARENTDROP OFFAnother reason tolearn to drive. Soon.It’sThe LawFor aReasonWhen was the last time you read the Nova ScotiaDrivers Handbook? The answer could range from acouple of days to over 60 years ago. Testing to geta licence is quite simple and does not prepare mostdrivers for understanding the requirements of theMotor Vehicle Act. Many do not understand thatthe laws are there to protect them and the other‘road users’.Many of our traffic laws are constantly beingbroken by drivers who feel it’s alright, as long asthey don’t get caught. Unfortunately, if they don’tget caught they usually do end up having a collisionor put other road users at risk.I have often had experienced drivers ask mewhy a certain stretch of road is set at a lower speedstating that ‘I could easily drive my car 80-100 andkeep control’. That may be true, but it is a 50 zoneto protect other road users also. Could you getstopped in time if a child around the turn or overthe hill decided to ride their bike across the streetat the same time? Could you get stopped in time ifa pedestrian stepped out from behind a parked caror a driver pulled into the road from their driveway?Red lights and stop signs mean you must stopyour vehicle. This permits you to <strong>com</strong>plete aneffective scan of the intersection, not only for othervehicles, but any crosswalks you are about to driveover.Another serious problem is vehicles beingdriven across the centre of the road. This happensfrequently when drivers cut off the left hand turns,instead of steering around the centre of the road.This forces on<strong>com</strong>ing traffic to react to them orcauses a collision. Distracted drivers are often seendrifting across centre lines. You can avoid this bymaking every second glance well ahead in yourown lane.The list goes on. It is our responsibility tounderstand and follow the Motor Vehicle Act toprotect ourselves and all other road users.Submitted by Greg Robar, Young Drivers of CanadaYoung Drivers’ Collisionfree! Approach to Drivingteaches more than just basic driving habits; it teachesthreshold and ABS emergency braking and swervingtechniques to avoid head-on collisions — both in theclassroom and the car. So split-second decision-makingbe<strong>com</strong>es second nature.Prepare for the road ahead.Call us or visitwww.yd.<strong>com</strong> for more details681-93628781 Commercial StreetNew Minas
14 - Apple Valley Scoop - June 2010Fore! Look out forTHE Charity GolfTournament ofthe Season!Family 1st Medical and VON AnnapolisValley, we’ll team up once again tocoordinate THE charity golf tournamentof the summer. This year the event isscheduled to take place at Berwick HeightsGolf Club, on July 9th 2010. The tournament will be played in a four player scramble formatand will be studded with opportunities to win prizes through hole-in-one contests and putting<strong>com</strong>petitions! All proceeds from the tournament will benefit the Community Support programsof VON Annapolis Valley.Players will begin the day with a shot gun start at 8 am with registration beginning at 7. Thenow famous “Meals on Wheels” breakfast gets the golfers day off to a healthy start and readyfor 18 holes of fun. The golf course requires all of the skills; length, accuracy, and strategy. Theblending of wide fairways, tight holes and placement of water hazards will challenge golfers ofall skill levels.If you’ve never had the opportunity to play on this course now is the July 11th is the timeto bring your team and participate in one of the best known charity golf tournaments of thesummer. The views of the North and South mountains, the rolling terrain, and great variety ofholes make this a very pleasant experience. Camera buffs should definitely bring their cameras.The play on the course is swift so your team will be back in the clubhouse by 1pm readyto enjoy some time on the 19th hole before your roast beef lunch is served up and prizes areawarded.It’s a great day filled with golfing, eating, prizes and lots of fun. Mark your calendar for JULY9th and register your team of four today. Registration is $400 per team and charitable receiptswill be issued. To register or for more information contact VON Annapolis Valley at 678-3415 ortoll free at 1-800-411-9646.Scotian Gold’s Country Gardenhas everything you need for your containergarden, trailing and upright annuals andperennials, herbs and vegetablesASB Growers Mixthe perfect container garden soilSeaboost Fertilizerfor a natural boostScotian Gold’s Apple Market...is serving up yourfavourite ice creamevery day til 8pmFree ice cream* fordad on Father’s Day(*free small ice cream for yourFather when you bring him toScotian Gold on June 19)Apple Market & Country Garden openMon - Sat 10am - 8pm, Sun 12pm - 8pmHighway #1, ColdbrookRadishDevin LeBlancOne of the quickestgrowing vegetables,radishes take only3-4 weeks to reachmaturity and can beplanted as soon asthe ground is thawed.Radishes are availableall year round,however, they arethe best in the spring and fall. Radishes have beenaround for centuries.They were cultivated in Egypt as early as 2780BC and are believed to have originally <strong>com</strong>e fromsouthern Asia. Radishes were originally black butother varieties such as white and red were developedlater on. In ancient Greece, doctors prescribedradishes to prevent against intoxication. Mexicocelebrates the radish with a festival called “Nochede los Rabonos” on December 23 where they carvefigures out of radishes. There are different typesof radishes the <strong>com</strong>mon ones being Globe andDaikons.Health Benefits• Radishes contain a mixture of sulfur-basedchemicals that increase the flow of bile in thebody which aids in maintaining a healthygallbladder and liver. It also aids in digestion.• Radishes and their leaves are high in Vitamin Cwhich helps form connective tissue, keeps thegums healthy and prevents bruising.• Radishes are a source of molybdenum whichis a trace mineral needed in the body for theformation of uric acid and helps the body utilizeiron. It aids in the metabolism of nucleic acids(DNA and RNA)• Radishes also contain potassium, copper andfolic acid. Folic Acid is Vitamin B9 which makeshealthy new cells. Folic Acid is essential duringthe first 4 weeks of pregnancy. It helps withhealthy growth of unborn babies and preventsbirth defects.• Radishes belong to the same family as broccoliand cabbage, called the brassica group. Studiesshow that these vegetables protect againstcancers of the lungs and alimentary tract.Buying and Storing Radishes• Radishes should be firm and <strong>com</strong>pact.• Look for unblemished and brightly colored skin.• Do not buy radishes that are soft when youapply pressure to them.• Leaves should be bright green and fresh, notlimp.• Radishes can keep up to a week in a plastic bagin refrigerator, make sure leaves are discarded.• Soak radishes in cold water for an hour toincrease their crispness.DevinLeBlancCome in for a8 WeekSpring Tune Upfor $250.00For more information, please visitwww.simplyforlife.<strong>com</strong>.Now open:Mon, Tues. 9-6, Wed 10-7 Friday 9-1
16 - Apple Valley Scoop - June 2010Remember to support theShelters nearest youBy Invisible FenceThe summer time is a wonderful time to get outin the country and enjoy your pets <strong>com</strong>pany. Theylove to run, walk play with you wherever you mightbe; in the back yard, at the lake, maybe on a walk inthe woods. They are happy wherever you are withthem and it is easy to get out and around when theweather is fine.Unfortunately not all pets have the advantageof happy homes and loving families to enjoy. Toomany are neglected and ignored by their familiesor just not allowed the freedom and exercise theywould really like to have. In many cases these poorunfortunates are abandoned or turned in to the localpound or shelter.It is estimated that in North America every daythere are literally millions of pets in shelters waitingfor adoption. The numbers in the Annapolis Valleyare substantial as well. In our area of the AnnapolisValley there are many dedicated pet lovers whovolunteer their time and resources to helping thesepets to find good homes.These volunteers are busy every day working tofeed, clean, vaccinate, exercise, neuter and adoptout the various dogs and cats that arrive on theirdoorsteps. This hands-on attention helps ensure thatthe pets are happy and healthy when they go totheir adopted home.For more information check out the Hants or KingsCounty SPCA, Hart (Homeless Animal Rescue Team),CAPS (Companion Animal Protection Society) orthe Tender Loving Care Animal Shelter. All of theseorganizations could use your help with volunteers,food, foster homes or cash for expenses.They are all listed in the phone book and theinternet and are busily fund raising throughout theyear so why not take a few minutes and see whatyou can do to help.While you are enjoying the <strong>com</strong>pany of your pets,remember those less fortunate that are looking fortheir forever home.NEVER...wondering where your pet is now...worrying if all the doors are shut...worrying about the traffic outside your yardNOW Relaxing and enjoying your petWhat doyou calltrue peaceof Mind?If you want to start experiencing true peace of mind Call Pam Today for yourfree in home consultation. Your pet safe at home, we guarantee it.Pam Murray and Peter AndresenInvisible Fence Brand of Annapolis Valley300-1500 or toll free 1-877-670-2757http://annapolisvalley.invisiblefence.<strong>com</strong>~2009 Canadian Invisible Fence Dealer of the Year~100% Guaranteed - Lifetime Warranty - Professional Training & SupportYour Monthly Smile!by Bruce Dewar, Coldbrook N.S.If there’s anyoneout there ofmerely averageintelligencethere’s no recordof anyoneadmitting it.Pet Grooming!Self-Serve Bathing!Pet Supplies & Food!4830 HWY#1 Granville Ferry902-532-PAWS(7297)www.4pawsonearth.<strong>com</strong>All Canadian-Made Premium Pet Food!ORIJEN, ACANA, NUTRAM, OVEN-BAKED TRADITION, Go! NATURALWe carry a wide variety of products for all your pet needs.Shampoo, Conditioner, Ear Cleaner, Bug Repellents, Earth PAWZ Household Cleaners, Dishes, Leashes & Collars, Litter,Beds, Mats, Gifts & More! Some NOVA SCOTIA MADE MERCHANDISE!NATURAL! & ECO-FRIENDLY!ASK ABOUT OUR FREQUENT BUYER PROGRAM & PRICE GUARANTEE!Romeo and Carly were found in Somersetin the fall of 2009. Carly was pregnant sothe family stayed in a foster home until thekittens were old enough to <strong>com</strong>e into thecare of the Kings County SPCA. The kittenshave all been placed but their parents stillremain with us. We’d like to see them go toa home together if possible and are offeringthem to an approved home for $100 forboth cats. Contact us at:kingscountyspca@yahoo.cafor further information.538-9075www.kingsspca.<strong>com</strong>
“Anniversaries of aLoved Ones Death”H C Lindsay Funeral Homes & CrematoriumDealing with the loss of a loved can be one of themost difficult times any one can be expected to gothrough. As we deal with loss we also deal with newlife experiences. The first year after losing someone isextremely difficult; a cycle of winter, spring, summer,and fall will pass and months can fade without useven realizing that they have gone by. Years and yearsafter the loss, the anniversary of a death can remainvery difficult. The first set of holidays are always themost difficult for those who are bereaved. Eventswithout our loved ones the first time is always toughas families find new ways to mark the days; mourningchanges, maintaining old traditions, and establishingnew ones.People often hope that the anniversary will endone chapter of life and put certain feelings to rest.But the anniversary also presents an opportunity fordemoralization, which can be a helpful part of thegrieving process. Anniversary events enable peopleto share memories, appreciate positive changes thathave occurred, and look ahead to the future.Here are some examples of ways to help honor andcope with this trying time:1) Forgive Yourself: Grief immobilizes you. Realize grieftakes time to work through and hence, you maynot have ac<strong>com</strong>plished everything you wanted toac<strong>com</strong>plish in this period of loss. Write down all thethings you think you should have done and haven’tduring your time of grief. Look at these items and letthem go.H C LindsayFuneral Homes& CrematoriumBerwick538-9900Kentville678-2151New Ross689-2961www.lindsayfuneralhome.ca2) Forgive Your Lost Loved One: People are imperfect.Forgiving is a strong healing tool. Using ananniversary as a reminder to forgive someone helpsyou to heal and move on.3) Talk to People: Family and friends may not know aspecial anniversary is arriving soon or know what todo for you. Tell them your needs and wants duringthis time.4) Crying is Okay: Let the tears flow either when youare alone or in public. Crying is a natural outlet ofgrief. Do not apologize.5) Tell a Story: On anniversaries tell a story aboutyour loved one that was special and meaningful toyou. Stories help treasure the memories and passon special times to others of all generations. Loveshines through unique tales.6) Write Letters: Take the anniversary as an opportunityto write your thoughts and feelings. Talk about thegood times, things that you miss, times when it washard. Keep the letter, mail it or send it away in acreative manner. You might consider posting it onthe Internet at a grief or memorial site.7) Give Permission: Tell yourself it is okay to move onwith your life. Moving on doesn’t mean forgetting –it means living life now. Strive to do one thing newduring the next few weeks. Give yourself permissionto be happy.8) Remember the Pain of Others: Anniversaries of a lossusually don’t affect just one person. Take this timeto reconnect with other people who share this sameloss over dinner, a special event, or a beverage.9) Take Comfort in Your Faith: Use your faith as aplace to give your <strong>com</strong>fort and solace while you arehealing. Talk to others in your place of worship orfaith <strong>com</strong>munity and ask them to keep you in theirJune 2010- Apple Valley Scoop- 17prayers.10) Be Thankful: Grieving sometimes clouds the goodwe do have in our life. Be still for a few momentsand reflect on the blessings that grace your lifeeveryday. Start a daily blessings journal to remindyou of the good.*References – Honoring & Coping with Anniversaries of Lossby Kelly Baltzell M.A. And Karin Baltzell Ph.D.When I’m Goneby Mrs. Lyman HancockWhen I <strong>com</strong>e to the end of my journeyAnd I travel my last weary mileJust forget if you can, that I ever frownedAnd remember only the smileForget unkind words I have spokenRemember some good I have doneForget that I ever had heartacheAnd remember I’ve had loads of funForget that I’ve stumbled and blunderedAnd sometimes fell by the wayRemember I have fought some hard battlesAnd won, ere the close of the dayThen forget to grieve for my goingI would not have you sad for a dayBut in summer just gather some flowersAnd remember the place where I layAnd <strong>com</strong>e in the shade of eveningWhen the sun paints the sky in the westStand for a few moments beside meAnd remember only my bestSerenityFuneral Homes& CrematoriumPort Williams542-4656Wolfville542-4567www.serenityfuneralhome.caCaring for people is at the heart of our approach...
18 - Apple Valley Scoop - June 2010Vanity, thyname is womanCarrie YeoOwner/TechnicianVanity, thy name is woman. Ohhh, there’s beensome mileage gotten out of this one. Many a manhas muttered it under his breath while looking athis watch; and I am sure I have said these wordsthrough clenched teeth at my reflection as I reachedfor yet another outfit that I somehow hoped wouldbe better than the four lying on the floor at my feet.The reality is, vanity has many different namesand is subject to perception so let’s look at this.For literary accuracy, I feel it is important to notethat this quote is actually a distortion of a line fromShakespeare’s Hamlet , “Frailty, thy name is woman”.While neither version would make the bumper ofGloria Steinem, it seems that some women wouldchoose being labelled frail over vain, so the questionremains- why is vanity such an ugly word?I have a surprising number of clients that feel itis very important for them to clarify to me duringa consultation, that they are not vain people. “I’mnot one to primp, I don’t fuss a lot with make upor my nails, I am just tired of plucking”, or “I’m notvain, you know- I don’t spend a lot of time in front ofthe mirror, but I hate the look and the feeling of thestubble and bumps”. And I reply, “Well, of courseyou’re tired of it!” and “Of course, you hate that lookDanielle de GraafBSc., RMTTherapeutic & RelaxationMassageSpecialized training in:• Temporomandibular Joint Dysfunction• Deep Tissue Therapy• Basic Level Dr. Vodder’sManual Lymphatic Drainage (MLD)Blue CrossDirect Billing Available902-582-7607Evenings and Weekends Availablecall: 690-7227TheManeAttraction Salon681-1981NEW CLIENTS!!Bring in this Ad!Receive a FREE tan or25% off any Hair orEsthetic ServiceLook Good....Feel Great!See you at:8943 Commercial St., New Minasand feeling!” That is not vanity- no one should haveto worry about those things.Vanity is defined as narcissistic self- idolatry. Beingso absorbed with yourself that you worship yourself. Idon’t know that I have <strong>com</strong>e across too many peoplethat exhibit anything close to vanity. In fact, I thinkmost of us are way too hard on ourselves. You don’thave to be a princess or a movie star to want to takecare of yourself. It is not vanity to strive to put yourbest self forward, and care for yourself and the thingsaround you that you are responsible for. We wouldnever neglect our homes or yards for thirty or fortyyears without investing time , energy and moneyin their upkeep, the same applies to our bodies.(To refer to last month article about landscaping – Ithink landscaping -the kind you do in your yard- isthe ultimate vanity but that’s only because I am notgood at it and I envy those who are; but I digress)No one will argue that there is a direct linkbetween high self esteem and productivity in life.You should do everything you can do to build yourconfidence, whether it be learning or improvingskills, taking control of things you are unhappywith, or putting on your favourite lipstick. For somepeople it’s looking over their perfect mow lines ontheir manicured lawn that projects their best self. I’malmost done with the landscape analogies.Laser hair removal is not vanity; it is a smartefficient way to get closer to your own vision of yourbest self. Is it okay to have hair? Sure it is, but only ifit’s where you want it.Light Touch Laser- Why wouldn’t you?Article submitted by: Carrie YeoManager/Technician Light Touch LaserFirst Stop FashionLadies Quality Consignment45 Webster St., KentvilleAcross the street fromthe TD Bank in KentvilleCurrent Clothing AcceptedIf you would buy it......Then consign it!Limited space availableConsignment by appointment onlyfirststopfashion@live.ca902-678-9399323 Main, Kingston, NS902-765-6370relax.with.us@live.<strong>com</strong>If it doesn’t lookgood on him…do you think it looksgood on you?Centre Square, Kentville NSP: 678-2829 | www.lighttouch.caNew to the area? 1st home? New Baby?For FREE information and gifts contact:Kingston area-Lisa -847-0555Kentville area- Ellen-678-5734or Linda 538-0298Wolfville area-Suzanne-542-7593or Linda 538-0298Getting married or Expecting a baby -1-866-824-5363www.wel<strong>com</strong>ewagon.ca
20 - Apple Valley Scoop - June 2010VIEWPOINTMark Parent Meaghan ParentThe Potter’s WheelAt first, it started out as a hobby. “Just a curiosity,more than anything,” explains Denise Aspinall,owner of Aspinall Pottery. But it quickly grew intomuch more. “Pottery became my creative outletand I was good at it, too,” she says. “I loved the feelof it, I loved working with the clay.”Following an apprenticeship in Cape Breton,where she refined her skills at the potter’s wheel,Aspinall opened her own studio in Wolfville—close to 30 years ago. Then, in 2004, aftertwo decades operating out of Port Williams,she opened her current studio in Canning.“The village has been very supportive... actuallythis year the town purchased their [Apple Blossom]Princess gifts from me,” Aspinall says, smiling.“It can be very slow here in the winter,” sheacknowledges. “But I have a healthy list of regularcustomers and I do wholesale orders for storesaround the province.”Her main outlets for selling pottery, besides herown studio, are the Wolfville Farmer’s Market andSaunders Tartans and Gifts in New Minas.Aspinall, the mother of two grown children,enjoys the flexibility of owning her own business. “Ican open and close as I wish,” she explains. “Plus,I like the control. Everything is done by me.” Allof her handmade pottery, which she describesas functional tableware, is also hand-painted byAspinall herself. She favours “a loose floral brushwork,” in muted blues and greens — a soft colourpalate which she finds most people appreciate.In the past two years, especially, Aspinall hasnoticed the by-local movement (at one time morefocused on food) has swung over to include thecraft, artisan world. “People really value buyingsomething made locally,” she says — weather it bea tourist to the area or a local looking to purchasea meaningful gift.In particular, “wedding gifts are a big, big partof my business,” she emphasizes. As the wedding/summer months dawn upon us, Aspinall preparesfor her busiest season.Aspinall Pottery is open by chance orappointment; (902) 582-7028.Mark Parent is former minister of the Environment,Labour and Workforce development and Agriculture.Meaghan Parent is his daughter and is a graduate ofKings School of Journalism.GREAT COMEBACKSMan: Haven’t I seen yousomeplace before?Woman: Yes, that’s why I don’tgo there anymore.Man: Is this seat empty?Woman: Yes, and this one willbe if you sit down.Man: So, what do you do for aliving?Woman: I’m a femaleimpersonator.Man: I would go to the end ofthe world for you.Woman: Yes, but would youstay there?Have a SafeSummer!Have you ever wondered what happens at a crash scene? Do you think about what life would be like withoutyour friend? TADD students have been helping their peers visualize those things over the past month. Withgraduation and summer festivals starting, they are concerned they will lose someone to an impaired driver.TADD groups at West Kings and Central Kings hosted the MADD multimedia show on May 11. The showopened with two volunteers having a Rock, Paper, Scissors challenge. The message? You have choices. Makewise ones. The video this year focused on the driver and the effect his unwise choice had on not only othersbut his life as it fell apart.The Central Kings students had built up to the presentation all week by citing a statistic about impaireddriving with the daily announcements. They also had their TADD POLL on the support column in the lobbywhere students could share their experiences, thoughts, and concerns with others.Northeast Kings was the scene of a Mock Crash on the front lawn at lunchtime. TADD students had arrangedfor Shaffer’s Towing to deposit a wrecked car at the school. Volunteers from the Canning Fire Department,EHS, and Kentville Police arrived with sirens blaring and ‘responded’ to the crash that left two students undertarps, one being cut from the car and the driver arrested.TADD President, Bryana Pearson, thanked the volunteers for helping them share their message. Fire ChiefScott Cruickshank responded that they appreciated the students setting it up. “This is one of the toughest callsfor Emergency Responders and if it helps prevent even one crash, it was worth it.”West Kings has plans for a visit from the Grim Reaper. He <strong>com</strong>es to the classroom and ‘selects’ a student togo with him. They sustain injuries through a makeup artist and return to class but cannot interact with anyonethe rest of the day. Disturbing? They hope so.The groups joined together to walk in the Apple Blossom Parade and hope to coordinate other events toremind people to be responsible so that everyone can make it home safely.M&GC A BAirport & Ferry ServiceServing: New Minas, Kentville andSurrounding areasClean Reliable Vans • Delivery ServiceCHILD SAFETY SEATS AVAILABLE!Safe Grad...call M&G Cab24/7 SERVICE691-2500
June 2010- Apple Valley Scoop- 21A DAYOF FUNFOR THEENTIREFAMILY!!Open Daily- 10 am to DuskNOVA SCOTIA’SLARGEST ZOOIn the Heart of Nova Scotia’s Beautiful Annapolis Valley902-847-9790For admission prices and more info, go to:WWW.OAKLAWNFARMZOO.CATAKEADVANTAGEcash back annuallyin RONA gift cards †AIR MILES ®reward milesOn presentation of RONA and AIR MILES cards †annualfeeAnd more!Cash and Carry Buiilding SuppliesEmail: bhwholesalers@eastlink.caGlenn Langille414 Markland Rd.Kingston NS B0P 1R0Phone: 765-4400Greg Cress197 Marshall Rd.Middleton NS B0S 1P0Phone: 825-4305Middleton26 Commercial StreetMiddleton, NS B0S 1P0Tel: (902) 825-4822Fax: (902) 825-2336Kingston613 Main StreetKingston, NS B0S 1R0Tel: (902) 765-2103Fax: (902) 765-0001Lawrencetown468 Main StreetLawrencetown, NS B0S 1M0Tel: (902) 584-3366Fax: (902) 584-3769VALLEY DRUG MARTHome Health Care Services• Breast Feeding Supplies • Wig Fittings• Bathroom Aids• Compression Stockings• Wheelchairs• Wound / Skin Care• Walking Aids• Respiratory Supplies• Mastectomy Supplies • Orthopedic Supplies•Ostomy & T.E.N.S. Supplies • Daily living AidsGeneral Home Health NeedsFoldingWalkersLET US HELP YOU!We look forward to serving youCrutches
22 - Apple Valley Scoop - June 2010MariaPanopalisPreparation andopportunity keysto success for BT’sMaria PanopalisFeature story byFred SgambatiIt’s a classic story witha down-homeNova Scotia flavourAbout 10 years ago, before she became cohostof /A\’s popular morning show BreakfastTelevision and one of the region’s mostrecognizable personalities, Maria Panopaliswas doing what nearly every college kid inNova Scotia does as a rite of passage; waitingtables.Maria had a B.Sc. with a double major, inmath and statistics, from Dalhousie Universityand had just earned a degree in Journalismfrom University of King’s College. To hermind the world was her oyster and she wasjust trying to make some extra money in herparents’ restaurant, Zorba the Greek.“I was waiting tables,” she says, “and therewas a gentleman there with a small CTV logoon his shirt. I met him, we talked and I got hiscard.”That was the extent of the conversation andMaria says life went on. She continued her
June 2010- Apple Valley Scoop- 23academic career and obtained a post-graduatediploma in Applied Information Technology.However, “after graduation I still had hiscard and sent him an e-mail, asking for adviceabout how to get into the industry. He put mein touch with Jay Weatherbee (Director, Newsand Public Affairs, CTV Atlantic) and I came infor a visit. A couple of weeks later I got a call to<strong>com</strong>e in as floor director,” she said.Three months after that a BT co-host wasgoing on leave and Maria asked if she couldaudition as a fill-in, roving reporter. “Eight ornine years later,” she says, “here we are.”Born and raised in HalifaxMaria is a Halifax native – “a Grace baby,”she laughs - who went to high school atHalifax West on Dutch Village Road.“I was kind of shy in high school,” she says,“and am still kind of shy until I get to knowsomeone. Timid, I guess, until I figure out whoI’m talking to.”Still, she was active withinher school <strong>com</strong>munity. She wasclass rep, participated in ModelParliament, emceed fashionshows and worked on thestudent paper.One day “King’s came to ourhigh school and I rememberseeing their kiosk and thinkingit’d be so great to be ajournalist.”But she had always been toldthat science and <strong>com</strong>mercewould butter the bread andshe was encouraged to pursuemore stereotypical professions:doctor, lawyer, singer, dancer.She says she took a math degree at Dalbecause she enjoyed it, but her fondness forbroadcasting was never too far away.“Near the end of my Science degree, mypriest approached me and asked if I’d liketo do a <strong>com</strong>munity television show,” furtherfanning her desire to pursue a career inbroadcast journalism.“The one-year program at King’s wasthe best thing I ever did,” she says happily.“My family was always supportive, but theyhad concerns. I found out recently from mybrother that my parents had said at the time,‘just let her do it, it’ll pass….’”It didn’t, and her career has been a successfilled<strong>com</strong>bination of preparation meetingopportunity ever since.Making It BigIn 2005, Maria won Making It Big, a NorthAmerican reality show that saw her <strong>com</strong>peteagainst two other contestants for the title ofbest entertainment reporter.Still relatively new to the industry, Mariawas encouraged to enter “and I threw myname into the ring.”She received a questionnaire via e-mailshortly thereafter from the show’s producers,but Maria thought it was junk mail at firstand didn’t respond. She got a follow-up call acouple of days later and was told she had beenshortlisted for the <strong>com</strong>petition “so I thought Ihad better fill it out right away,” she said witha chuckle.She <strong>com</strong>peted against reporters from SanFrancisco and Vancouver “and I was still quitegreen at the time,” she admits. “I was thinking,‘I’ve been cast as the country bumpkin’ ormaybe for ‘the immigrant makes good story’and saying, ‘Oh my gosh, I don’t know whatI’m in for.’”But after an intense five-day process andlots of pressure, Maria won. When askedif it changed anything for her, she said, “itwas an opportunity to see where we stoodagainst others in North America. It gave meIf you’ve never been to aThird World country, youjust don’t know howgood we have it here.”confidence, added profile and people noticedthe effort, which was great.”Life-changing experience, charitable effortsMaria’s ac<strong>com</strong>plishments have continued togrow since then. She is much sought after asa speaker and presenter and she recently wona prestigious International Edward R. MurrowAward for Breakfast Television.It was the culmination of a life-changingjourney to Nicaragua with World Vision andit was a matter once again of preparationmeeting opportunity.“World Vision had a campaign a few yearsago looking for local personalities to go toNicaragua and do a story there,” Maria says.“Liz Rigney, producer Jody Jessome and I wentand did a review of all the people we met.”Maria’s story ran on BT and she entered itin the Murrow <strong>com</strong>petition. “I had forgottenabout it,” she says, “until my news directorpulled me out of the newsroom one day andtold me I had won.“It was a nice way to cap off a life-changingtrip. If you’ve never been to a Third Worldcountry, you just don’t know how good wehave it here.”In addition to her work with World Vision,Maria lends her time and support to a widevariety of events and agencies including CTVsupportedorganizations such as the IWKHealth Centre, the Children’s Wish Foundationand the Canadian Cancer Society.It sounds hectic, but Maria says it’s all partof what she does. “Because of the job wedo here, charities approach us to front theirevents and it’s really not difficult to say yesbecause they are such good causes.”She cites a total team effort with co-workersat CTV to help out whenever possible “and wetry to do as much as we can. Being invitedback year after year, you create personalconnections, especially with the children atthe IWK. The least you can do is offer yourtime and what people call your talent,” shesaid with modest self-deprecation.Loves movies, loves her jobWhen she’s not in front of thecamera, Maria relaxes by watchingmovies.“I love movies,” she saysenthusiastically. “I try to watch asmany as I can in theatres if I canget people to go with me.” If not,she chills at home with the latestreleases on DVD.She works a regular eight-hourday, Monday to Friday, getting upat 4:30 a.m. and finishing at 1:30p.m. “My <strong>com</strong>mitment is a regular40-hour week that just happensto start very early in the day,” shesays.Her energy level and vitalityis remarkable, but she downplays any suchobservation by saying, “I manage to get byon very little sleep. Six hours is an excellentnight’s sleep for me and it feels normal” tohave this kind of lifestyle.“It’s all in how you take it. I spend a lot oftime with my family: mother and father, mybrother, his wife and their three kids. It’s just abalance and you have to plan your time.“I’m lucky to have this job and life. I’mfortunate to have the position I have here andthe job is definitely worth it.”As for the future, Maria says she’s happywhere she is right now “and I’m living thedream. As long as this lasts, I’ll ride the train. Iget to wake up early every morning and workwith people that are like family to me. Peopleare so open and receiving, and I can’t imaginea better job. I feel really blessed. It’s all good.”Can we expect to see her in the Valleysometime soon? She laughs out loud andsays, “I usually take a trip through in thesummertime and visit the Farmers’ Markets. Ihave no immediate plans right now, but youcan count on me <strong>com</strong>ing through to pick upan apple pie, for sure!”
24 - Apple Valley Scoop - June 2010With over 20 varietiesof Locally MadeFresh Frozen Piesto choose from includingRhubarb Strawberry CrispLemon MeringueRaisinCaramel ApplePlus 5 varieties of No Sugar AddedMore Than Just Pies11 Roscoe Drive,Kentville 902-678-7335Open 9 - 5 Mon. - Fri. Sat. 9 - 1We are sure tohave your favouritesCome in and checkout our selection ofCrafts – StarsPrime Décor – GiftwareRelaxed country diningwith a contemporary twistSummer Hours June 22 - Sept 19Tuesday through Sunday; Closed MondaysLunch: 11:30 - 2:30Dinner: 4:30 - 7:30Field to Fork feature; local VitalBerry Farm strawberries1225 Middle Dyke RoadSheffield Mills, Kings CountyReservations Rec<strong>com</strong>mended(902) 582-3648www.betweenthebushes.caAfternoon Tea/CoffeeSundaesLunchesNow Open 6 Days/weekTuesday thru Sunday 11am - 5pmA special placefor every occasion1942 Highway 359 • Centreville(between Kentville and Hall’s Harbour)Tel: (902)-678-4333www.Goodchilds.caWe look forward to seeing you.
In mid-May it wasannounced that theNew Brunswick government had amended liquorregulations and had officially legalized in-store wineryservices.Despite the fact that for the past 6 years therehave been 20+ businesses offering in-store wineryservices in New Brunswick, the legitimacy of theservice has always been a grey area. This latestannouncement has been anticipated since March2009, when all NB winemaking store owners wereinvited by the government to discuss industry issuesand how best to move forward. A survey of storeowners reveals that this new legislation is beingreceived with open arms by most industry players.Upon review of the new legislation, it has be<strong>com</strong>eapparent that the NB government has adaptedmany of the same regulations set out by the FederalExcise Act. These happen to be the same regulationsthe NB industry have used as guidelines toself-regulate for the past 6 years. To sum it all up, itsbusiness as usual for operators and consumers alike.Kudos to the NB government for taking theinitiative to recognize the in-store winery serviceindustry as a bona-fide industry with the ability toIn-store Winery Services nowOfficially Legal in New BrunswickThe PersonalDirectives Act—or“Living Will”David BakerNathanson Seaman Watts in Kentville.With the passage of the Personal Directives Act,proclaimed in force April 1st 2010, Nova Scotians nowhave expanded legal ways and means to give effectto their decisions affecting their basic autonomy.The legislation permits us to document our wishesregarding what personal care decisions are made forus in the event that we ever in future lack the capacityto make these decisions for ourselves by appointinga substitute decision maker. The principle is likethe concept of a “living will” because the wishes ofgrow, employ and make tax contribution to theprovincial coffers.As mentioned in last week’s article, despite NSprovincial government objections, Wine Kitz NewMinas now offers in-store wine services. To enableus to offer this new service many changes had to bemade. In the past month we have added new retail& winery shelving, a new wall, new wine processingequipment and a fresh coat of paint.Unfortunately, due to the physical nature of winerywork, we also had to make staffing changes. Iwould like to take this opportunity to thank SandraOgden for her 5+ years of service with Wine KitzNew Minas. I would also like to thank Merlin Taylorfor his 3+ years of service with us. These are facesand voices that many of you have be<strong>com</strong>e familiarwith whenever you phoned or dropped into ourstore. We wish them all the best in their futureendeavors. Our new employee is Cory Campbell.Cory will be our in-house winemaker and will domost of the heavy lifting. Cory’s enthusiasm andwine knowledge will be a benefit to us all.Blair SampsonWine Kitz New Minasthe maker of the personal directive are designed tooperate when the maker of the personal directiveloses capacity to make decisions during their lifetime.The nub of the Act, provides that any person withcapacity may make a personal directive setting outinstructions or an expression of the maker’s values,beliefs and wishes about future personal care decisionsto be made on his or her behalf; and authorizing oneor more persons to act as a delegate to make, onthe maker’s behalf, decisions concerning the maker’spersonal care.“Personal care” is defined in the legislation asincluding “health care, nutrition, hydration, shelter,residence, clothing, hygiene, safety, <strong>com</strong>fort,recreation, social activities, support services”.Personal directives should be seen as<strong>com</strong>plementary or supplementary to an enduringpower of attorney, power of attorney and a will.June 2010- Apple Valley Scoop- 25YOU SHOULDSEE US NOW!Now AvailableIn-StoreWinemaking ServicesMake a batchof 30 bottlesin-store readyin 30 daysfor as little as$110 per batchMore details available in store8934 Commercial St New Minas(next to the cinemas)902-681-1129www.winekitznewminas.caAn enduring power of attorney or power ofattorney allows you to give someone the authority toact on your behalf to look after or assist you with yourfinancial affairs and property. An enduring power ofattorney is especially useful because, like a personaldirective, it is designed to be effective when youlose the capacity to make your own decisions aboutfinancial and property matters because of an illnessor disability. A will, which takes effect at the timeof death, sets out how you want your property andassets disposed of upon your death.Obviously, all of these instruments have to bemade while their maker has capacity to do so.The preparation and proper execution of theseinstruments in such a way as to <strong>com</strong>plement eachother should be considered advisable in order to givereliable effect to your basic life decisions.24 Webster Court, Kentville, NS B4N 1H2 • 678-1616Peter Nathanson Kate Seaman Bill WattsMichael Forse, Q.C.David Bakerwww.24webster.<strong>com</strong>
26 - Apple Valley Scoop - June 2010Salutingthe Future!A Word From Our PresidentsWith the legion being more progressivewe are always looking for new membersfor both the legion and the ladiesauxiliary, we could always use members orvolunteers with culinary attributes.The Royal Canadian LegionOrtona Branch 069Berwick Nova Scotia902-538-9340www.berwicklegion.<strong>com</strong>info@berwicklegion.<strong>com</strong>Working Together To Achieve Our GoalsLooking for a Place to hold anEvent, Banquet or Reception?Legion Banquet & Reception HallComrade Ian RobbHelen Acker“Saluting Our Volunteers”Roy DaltonA dedicated volunteer Roy is our Membership Chairman, alsolooks after out Friday Night Jam sessions, doubled up his dutiesduring the winter months by looking after our Entertainmentand with many hours as Poppy Chairman. Thank you Roy.EntertainmentFriday Night Jam Sessions, 7:00 Start UpstairsBBQEvery Friday Night 4:30pm to 7pmDrop in for aDelicious burgerSportsSunday Washer Toss League 6:30pmMonday Night Dart League, 7:30 Start (seasonal)Tuesday Night Cribbage, 7:00 start (general public wel<strong>com</strong>e)Saturday Cards 45’s start again in September (general public wel<strong>com</strong>e)Starting in September Monday Night DartsComing EventsDances: June 26 - Staight OutJuly 10 - Straight OutSportsWasher Toss, every Friday night starting April 9th, 2010 7:00pm(general public wel<strong>com</strong>e)Ladies AuxiliaryHappy Hour Every Friday4:30pm to 7:00pmOur legion banquet and reception hall is an air conditioned space at anapproximate size of 3500 sq feet with ample parking on the side of the buildingand out back as well. It has an official seating capacity of 225 people, fullyequipped with tables & chairs, a stage for entertainment and a podium withmicrophone for speakers. It also has a full working bar and kitchen that is usedmainly for catering functions. Our catering prices are as follows:Turkey Meal $13.00 per plate, Pork or Roast Beef Meal $12.00 per plate. Allmeals include tea/coffee, juice and desert. The price for renting our banquet hallis $125.00 with the fee being wavered if the ladies auxiliary caters your function.We are located off of highway 101 at the Berwick exit.For more information on bookings or hall rentals please contact ChrisGoddard at 538-5815For more information on banquets or receptions please contact Hilda Keddyat 538-9143 or Helen Acker at 538-1016Poppy PosterContestMadelyn Roleau-Kinsman fromCambridge Elementry Schoolwon the Poppy Poster Contestheld in November 2009Winner of the Zone andProvincial Award presented byBud Ewing and Erle DolsonBranch InformationHours of Operation: Monday to Thursday .........4:00pm to 9:00pm Friday.........................3:00pm to 11:00pmSaturday ............................2:00pm to 9:00pmSundays .....................2:00pm to 10:00pmSecretary Treasurer working hrsMonday Wednesday Friday 9am to 12 pm Linda Fancey 538 9340 • Chaplain Contact Ian Robb - 538-9591All Hours Are Subject Based On Calender Event.Follow The Apple Valley Scoop Each Month For Up<strong>com</strong>ing Events, Dances, Banquets, Tournaments & All Other Activities.For More Information On All Events Please Feel Free To Call 538-9340 During The Above Business Hours. Thank-YouAll Events Are Open To The General Public, Unless They Are Specified Members Only.Through Our Community Support Enables Ortona Branch 069To Provide Comforts & Assistance To Veterans And Their Families When In Need.
June 2010- Apple Valley Scoop- 27Are you a writer, have a good imagination?Want to help finish the story?Two Apple Pies and a Sundress is a truly fictional story and will continue from month tomonth. You can add to this story by simply writing the next 500 words, mentioning five (5)of our advertisers and leaving the reader wanting more at the end of the story.Send it to Apple Valley Scoop at info@applevalleyscoop.<strong>com</strong>To read the first part of the story, go to www.applevalleyscoop.<strong>com</strong> and click on thegraphic Two Apple Pies and a Sundress. The first two paragraphs below in bold italics iswhere we left off last issue.Here’s where we left off in ourlast issueAll I could think about is, what is shedoing right now, what city is she in, howclose is Debbie and Jas, again, I guess I’llnever know.The phone rang, it was Ray fromGoodchilds, Guess who was in yesterday forlunch with 12 people? I don’t know, who? Itwas that Blues musician that was playing inHalifax last night, I have a message for you,Debbie told me to tell you….………..that is was SO great to see you at theLegion that night and to apologize for having toleave so quickly. She said that it felt so wonderfulto see me again and that it had percolatedback some of the feelings she had for me whenwe were in high school. She said that there wasso much left to say and that she wanted to gettogether again as soon as she was back in town!!I was ecstatic. Confused, but ecstatic. Whatcaused her to leave early that night? Who wasJimmy? What is the Jas connection? When is she<strong>com</strong>ing back? Have I lost my mind? I dunno,but all I knew is that I was giggling out loud likeI was 16 years old.I needed to get a grip on this whole thingand get some perspective back so, what to do!Bang, it was obvious; I needed to get to The OldOrchard Inn & Spa in the Annapolis Valley! Aweekend there was exactly what I needed………one of those gorgeous rooms, dinner in TheBlomidon dining room and a 60 minute deepmassage is exactly what this old boy needs.Where’s the phone?Well, my weekend is planned so I best getready and head off to work. No time for coffee,I can always drop by the Cider Press Cafe for thatgorgeous smell of their desserts and the kick inthe pants that only caffeine can do for me. Iclimbed into my car, turned the key and “click”.Huh, let’s try that again I said. So I just turn thekey to start the car and “click”. Oh no, pleasenot now, I got things to do today!!!! I dreadedthis day but thank goodness I remembered thefine folks at Gould’s Auto. I know I need a towat this point and at the rate this day is going,maybe I need a replacement vehicle as well!At least my cellphone works, hey where is thatthing? Left it in the house……..arghhhh!!!But wayda minute, I have the message lightflashing on my cellphone. Please, not anotherobstacle for the day! And there my day shiftedas it was a message from Debbie, what a fabulousvoice indeed. She was going to be back intown and wondered, even if at the last minute,if I’d have some time to spend together thisevening. Are you kidding me???...........I’d putQueen Elizabeth on hold for this!!! Oh boy, ohboy, oh boy, oh boy, this is gonna be GREAT!!We are SO going to the Digby Pines for a veryimpressive dinner at Churchill’s. Geez, I gottaget a new suit! Dang, I don’t even have a carthat works!!As she approached the end of her message,she asked if it was ok if she brought along hergood friend Jas. I’m perplexed. That weekendmassage can’t <strong>com</strong>e soon enough……………Tune in next month to findout where this is all going!Remember you can write thenext 500 words!I would like to thank the famous Jas Malcolm fortaking the time to send us this submission. If youget a chance, go to www.jasmalcolmandsons.<strong>com</strong>and listen to his latest CD “Overheated”What the Criticsare Saying?Now THAT’s blues I cangroove to...That guitar isHOT, HOT, HOT indeed...I didn’t realize the bluescould make me stand upand move like this...A true master...Listen to Canada’s Fastestrising blues musician today...Jas Malcolm and Sons“A CD you just gotta have!”Blues & Boogie Radio 365 - North CarolinaNow Available on Itunes, Amazon MP3, Napster,Zune, Spotify and LastFM**also available at www.jasmalcolmandsons.<strong>com</strong>...<strong>com</strong>e and visit us!
28 - Apple Valley Scoop - June 2010We measured.We counted.Truckload Sale Continues!When you stack our in-store appliance inventory.......it’s over 5 miles high!There are appliances here with your name on it!Drop in to one of the largest appliance showroomsin Nova Scotia.We’re Stacked!...and check out our sofabeds!STAGE2963 MAIN ST. PORT WILLIAMS(902) 542-7888• 1-800-257-6314www.stage2furniture.<strong>com</strong>SOFABED & MATTRESS CENTRESTORE HOURS: TUES-WED. 8AM - 5:30PM • THURS.-FRI 8AM - 9PM • SAT. 8AM - 4PMSUMMER HOURS: CLOSED MONDAYS
June 2010- Apple Valley Scoop- 29We have a Truckloadof Savings Up to 50%while supplies Last!!!Hurry for your best selection!All sizes on sale for “Great Nights Sleep!”All SizesAvailable!Twin•Full•Queen•Kingwww.stage2furniture.<strong>com</strong>SOFABED & MATTRESS CENTRESTORE HOURS: TUES-WED. 8AM - 5:30PM • THURS.-FRI 8AM - 9PM • SAT. 8AM - 4PMSUMMER HOURS: CLOSED MONDAYSSTAGE2963 MAIN ST. PORT WILLIAMS(902) 542-7888• 1-800-257-6314
30 - Apple Valley Scoop - June 2010Here’ssomethingConcreteBy Brad AllenHow many times have you driven by 9370Commercial Street, New Minas, and wondered“What is Bergman Concrete Products?”…….well,the answer is:Bergman Concrete Products is a smallfamily owned and operated business that sells/ manufactures quality concrete products forlandscaping, buildings, structures, steps, etc.Bruce and Patti Bergman started the business 12years ago with their first branch on the HammondsPlains Road in Bedford selling tumbled pavers andretaining wall block (first in the region).Business was growing and so were their branchesand staff. In 2006 Bruces’ brother David and wifePat joined Bruce and Patti in their venture, and anew location was built in Dartmouth. In 2008 theNew Minas retail and Mount Uniacke productionlocations were opened to provide more peoplewith their products and services.Also, in 2008, Bergman Concrete Productsmerged with Global Stone Outlet and now have awide variety of natural stone such as flagstone, wallstone, steps, veneers, bubbling rocks…….whateveryou desire, they either stock, or can get for you!If you are looking for a walkway, stone patio,retaining wall, garden benches, stone pillars, etc.we can assist you in selecting from a variety ofproducts, all to up the curb appeal and enjoymentof your home.For new homes, we have septic tanks, pumpchambers, culvert ends, and a very large selectionof building stone, veneers, and masonry. Ourproducts provide a great appearance and longevityfor minimal maintenance costs.If you have any questions, stop in to visit one ofthe 22 total staff members and we will answer anyquestions you may have.Experience theCub Cadet DifferenceService. Knowledge. Selection. Financing. Delivery.We are the only service centre for Cub Cadet products in this area.BLUELINE NEW HOLLAND(877) 931-2583Lawrencetown Kentville Truro584-2211 679-2583 895-2583www.bluelinenewholland.<strong>com</strong>1 as rated by engine manufacturer 2 Actual retail prices are set by dealer and may vary. Taxes, freight, setup and handling charges may be additional and may vary. Models subject to limited availability.A man approaches an ice cream van and asks, “I’d like two scoops of chocolate ice cream, please.”The girl be- hind the counter replied, “I’m very sorry, sir, but our delivery didn’t <strong>com</strong>e this morning.We’re out of chocolate.” “In that case,” the man continued, “I’ll have two scoops of chocolate icecream.” “You don’t understand, sir,” the girl says. “We have no chocolate.” “Then just give me somechocolate,” he insists. Getting angrier by the sec- ond, the girl asked, “Sir, will you spell ‘van,’ asin ‘vanilla?’” The man spells, “V A N.” “Now spell ‘straw,’ as in ‘strawberry.’” “OK. S-T-R-A-W.”“Now,” the girl asked, “spell ‘stink,’ as in chocolate.” The man hesitates, then confused, replied, “Thereis no stink in chocolate.” “That’s what I’ve been trying to tell you!” she screams.9370 Commercial StreetNew Minas, Nova ScotiaOffice: 902-365-1400Fax: 902-365-1401www.bermanconcrete.<strong>com</strong>
MedicalCompressionStockings ForHealthy LegsMarianne BrydonWilsons PharmasaveWhat do you look forward to most after a longday? Going for an evening stroll, going to a movieor just putting your feet up .Many people just wantto put their feet up after a long hard day at workbecause their legs feel too tired to go out.Is there a history of venous disorders in yourfamily? Are you or have you been pregnant or doyou take birth control pills? Do your legs often feelheavy and tired; do you experience cramps or anun<strong>com</strong>fortable prickling feeling in your legs? Doyour legs already have changes in appearance(spider veins, varicose veins, skin discoloration,eczema)? Are you overweight? Do you smoke?Do you sit, stand or do heavy lifting at work? Doyou exercise less than twice a week? If you answer“yes” to just one of these questions then do yourlegs a favor. Take your legs seriously and talk to youdoctor. Venous problems have now be<strong>com</strong>e one ofthe most widespread diseases, nine out of ten adultsare affected.Compression is a simple, but very effective wayto relieve or prevent venous problems. Medical<strong>com</strong>pression stockings have a higher <strong>com</strong>pressionat the ankles and it gradually lessens as it goes upthe leg. The stockings help the veins to transport theblood back to the heart. Being proactive at the firstsign of a problem will help your legs in the long run.Your legs will say thank you.Marianne at Wilsons Pharmasave is a certified fitterand will help you with all your <strong>com</strong>pression needs.Talk to us about coverage you may have through yourinsurance <strong>com</strong>pany. Live Well with Pharmasave.The trouble with livingalone is that it’s alwaysyour turn todo the dishes.June 2010- Apple Valley Scoop- 31WILSONSAll support hose15% off untilJuly 31, 2010213 Commercial St., Berwick NS • 538-3185A little boy, at a wedding looks at his mom and says,“Mom- my, why does the bride wear white?”His mom replies, “The bride is in white because she’shappy and this is the happiest day of her life.”The boys thinks about this, and then says, “Wellthen why is the groom wearing black...”7006 Hwy 1, Coldbrook(902) 678-2280
32 - Apple Valley Scoop - June 2010TheCommunicationColumnBy Fred SgambatiA simple planI’ve said it before and I’ll say it again: marketingis all about the message. It’s a <strong>com</strong>bination of whatyou say and how you say it.It sounds easy, but it depends on forethought,diligence and organization well in advance of publicpresentation. You may have a great product orservice, but it’s practical to determine whom you aretrying to reach and why before you go to market.A reliable way to answer these questions is toformulate a <strong>com</strong>munications plan. It can be informal– a shared conversation with stakeholders and staffto define an approach – or a more formal documentthat organizations or individuals can use to outlinestrategy, audience and key messages.Either way, it’s a considered, consultativeprocess that relies on analysis before the fact andstands eventually as a roadmap to signpost anyand all subsequent <strong>com</strong>munications. In manyways a <strong>com</strong>munications plan tells a story: there’s abeginning, a middle and an end.The only difference is the conclusion. Stories endwhen the book closes, but a <strong>com</strong>munications planhas a greater shelf life and the end is a story in itselfbecause it helps to evaluate your success: Whom didthe message reach? Did it achieve the desired goals?Where do you go from here?The key is as fundamental as the philosophicalaphorism, “know thyself.” Once you have a strategyand a target audience, identify your key messages.They will outline what people should know aboutyou: what you’re doing; why; how; and what’sdifferent about your product/service.Each plan is a blueprint to success and as unique asindividual businesses and the people who own andoperate them. It’s a tool that refines your message,anticipates issues and creates solutions. Simple, butsweet. And that’s what pays off in the end.Want to reach Fred for a personal consultation?E-mail him at sgambatiservices@bellaliant.<strong>com</strong> or call679-2927.LOOKING FOR AJOB THAT HASLOTS TO OFFER?Then check out OLS!• Competitive Compensation• Impressive Benefits Package• Amazing Rewards Program• Paid Training• Fun, Casual Work Environment• A Career Where You Matter!NOW HIRING - APPLY TODAY!There’s a Reason we’re Still Here!Friendly, Knowledgeable Service and Dedication to our CustomersPRE-INVENTORY SALEDeep Discounts on Discontinued MerchandiseStorewide Sale Ends June 30thWe pride ourselves in findingCanadian Made productsOLS Kentville8 Chipman DriveTel: 902-678-8500Kentville@JoinOLS.<strong>com</strong>FRITZ’S “Just for You”A practical store for practically everyone!Beside Fritz’s Enviro-Depot 8751 Commercial St. New Minas902-681-4796Nova Scotia Souvenirs • Visit us at: www.nslocal.ca/fritzs
June 2010- Apple Valley Scoop- 33CabinetMaking In The21st CenturyBy Sylvester LakeWhen a lot of us think about the field of cabinetry,we most likely envision an experienced woodworker toiling away for hours in a saw dust coveredworkshop. But, you may be surprised to learn thatin recent times technological advancements havebeen changing the industry. One such innovationis that of the Computer Numerically Controlled(CNC) Router.How Does It Work?Today’s cabinet designer will use the latest<strong>com</strong>puter aided design software to develop plansfor cabinet projects. When <strong>com</strong>plete, these plansare sent electronically to a CNC Router withprecision movement instructions for how eachindividual piece of the cabinet will be cut fromsheets of raw material. The cutting of cabinetpieces is totally automated and can be performedwithout human supervision.What Are The Benefits?Using <strong>com</strong>puters to assist in cabinetmanufacturing reduces human error and resultsin finished products which are more consistent inquality and that have a much lower cost.Also, many conventional cabinet builders willcharge significantly higher prices for cabinet sizingthat doesn’t match their catalogue options. Forexample, a cabinet with a width of 20” may costas much as 50% more than a cabinet measuring21” because it is not considered to be a “Standard”size. However, cabinets of virtually any size canbe produced using CNC technology without anyadditional labour costs.Furthermore, before a single cut is made thesoftware will calculate the optimal usage of thematerial based upon the project requirements andthen make the required cuts. This guarantees aconsiderable decrease in product waste.The use of technology allows a modern daycabinet maker to focus on the exterior parts of thecabinet while tools, such as the CNC Router, makethe production of cabinet interiors quicker and lessexpensive. These savings in labour and materialcosts can be passed on to the customer and reducethe overall cost of their cabinet project.Specializing in Eye Wearfor the Entire FamilyCourteous & Professional ServiceAT EYE CARE WE CARE9049 Commercial Street, New Minas NS B4N 5A4Phone: (902) 681-1818 • Fax: (902) 681-1276PO Box 520 Middleton, NS B0S 1P0Housework is somethingyou do that nobodynotices until youdon’t do it!Boundary Surveys • Location Certificates • Subdivision LayoutsConstruction Layouts • G.P.S. SurveysSeptic System Design • Lot Assessment • Topographical SurveysSewer/Hydrological Design for Subdivision DevelopmentDerik R. DeWolfe, NSLSEric J. Morse, P.Eng. NSLSCell: 902-825-7039 Cell: 902-680-8543info@dewolfemorsesurveying.caTel: 902-825-2362 • Fax: 902-825-4777
34 - Apple Valley Scoop - June 2010The Phyllis CrosswordLook for the Answers in our May EditionThe Phyllis CrosswordAnswer to May’s PuzzleCLUES ACROSS1. Designer Jacobs5. Invests in little enterprises9. _____ Castell, makers of pens14. Ex-ruler of Iran15. Widely used Pakistani language16. Niche near the altar17. Chancel area18. Asian weight unit (1.3 oz)19. A protruding part20. Suspicious23. Comparative conjunctive24. Brew25. Tooth decays28. Hygienic33. Feeling of blame34. Sudden loud noises35. Sixth Hebrew letter36. Food from orchid tubers38. Astern39. Ethiopian lake41. Midway between E and SE42. Rattling breaths44. Blue goose45. Pilchards47. Football league ____ A49. The longest division ofgeological time50. Swollen lymph node51. Berlin gate56. Unconsciousness59. Anglo-Saxon currency60. An inexperienced person62. Male social clubs63. People of southern India64. A jeering remark65. Staffs66. A domed or vaulted recess67. Or ____CLUES DOWN1. Mutual savings bank (abbr.)2. Polite interruption sound3. Actor ___ Malek4. A way to scold5. Sacred Buddhist writings6. Von _____, rocket scientist7. March 15th8. Extremist religious group9. A <strong>com</strong>poser of fables10. Talisman11. Where wine ferments (abbr.)12. Heat unit13. Whisky21. One and only22. Venom injector25. Romaine lettuces26. Squash bug genus27. 12-inch measuring stick28. Strongboxes29. Small social insects30. Wooly indris genus31. Rajah’s wife32. Chinese monetary unit34. A large cotton bundle37. Convent superior40. Obtain by salvaging43. Tennis star Kournikova46. Pro and con discussion47. Ice cream served with a topping48. The outward flow of the tide50. A drop of moisture52. ____ Bene (Latin)53. Fall to a lower place54. One train track55. A castrated male cat56. Cubic feet per minute (abbr.)57. Openings58. A waterproof raincoat61. Charge for a service
TraceyRobinson BPRCaring About Youand Your Family’s HealthJune 2010- Apple Valley Scoop- 35Homecare CoordinatorCertified FitterFamily 1st MedicalA <strong>com</strong>mon <strong>com</strong>plaint of people of all agesinvolves the health of their legs. Often accident orinjury can result in long term damage to circulationof the legs. As we age we often experience otherhealth problems that affect the circulatory system.Pregnancy and workplace environment can alsocause swelling and pain. Traveling in an airplaneor a long car trip can also prove to be a challengemaintaining optimum leg health.The good news is there are lots of options. Itis important to be informed about the productsavailable so that the correct product can be selected.No one should have to suffer the dis<strong>com</strong>fort.Consultation with your family physician is the firststep. Your doctor will prescribe the product bestsuited for you. Your doctor can also re<strong>com</strong>mend aqualified, experienced fitter who will measure yourlegs and provide you with the guidance you need tobenefit from the product prescribed for you.Medical <strong>com</strong>pression stockings are the most<strong>com</strong>monly used products for the majority ofambulatory (mobile) clients. These stockingsare available in a variety of colors and styles. Thestrength of the support – the <strong>com</strong>pression – alsovaries, depending on what your leg health demands.This product is a “graduated” <strong>com</strong>pression, whichmeans the <strong>com</strong>pression is strongest at the ankle andlessens as you travel up the leg. These stockings aremade from <strong>com</strong>fortable materials, designed to beeasy to apply and <strong>com</strong>fortable to wear.Support stockings should not be confused withmedical <strong>com</strong>pression stockings. This product isused more in the prevention of circulatory problems.Support stockings should not be substituted formedical <strong>com</strong>pression stockings for the treatment ofcirculatory problems. Support stockings are great forCompression StockingsMedical <strong>com</strong>pression stockings are used for a majority of ambulatory (mobile) clients. Inconsultation with a family physician our fitters can suggest options and re<strong>com</strong>mend a product tomatch a client’s needs. Family 1 st Medical have four staff fitters - two havebeen fitting <strong>com</strong>pression garments since 1993.Drop by or call today to see how we can help your tired legs feel better!..............................................................................• Stairlifts & Mini Elevators • Personal Medical Alarms• Home & Portable Oxygen • CPAP Therapycashiers, restaurant workers, teachers, office workersand others who stand or sit for extended periods.Support stockings encourage proper circulation(venous return) and help reduce the feeling of tired,heavy legs and reduce the likelihood of swelling.They are great for travelling.For the bedridden patient, an anti-embolismstocking is best. The old saying “TEDS are for beds”is a great way to remember that this product isstrictly for the non-ambulatory patient. This productwww.family1stmedical.caToll Free 1-800-565-2021customerservice@family1stmedical.cais often used for elderly clients in extended carefacilities to assist with swelling and patient <strong>com</strong>fort.Selection of the correct product is essential. Aqualified fitter can certainly suggest options andre<strong>com</strong>mend a product to match a client’s needs.In consultation with the family physician a clientcan look forward to enjoying the benefits that<strong>com</strong>pression stockings, support stockings or antiembolismstockings can provide.How To Ask A Man To Do SomethingAlways remember these six important rules when asking a man to do something:1. Make sure the man is conscious.2. Crash the hard drive on his <strong>com</strong>puter and line the bird cage with the sports section.3. Be brief! Limit your nagging speech to two, three hours, max.4. Reward him for cooperative behavior. Offer to cook him something that doesn’t have a peel-back cover.5. Punish him when he refuses to cooperate. Microwave his remote on high power for 55 minutes.Rotate 1/4 turn, and microwave again for another 35 min- utes.6. Use “would you” or “will you” instead of “you’d better” or “do as I say and no one will get hurt.”
36 - Apple Valley Scoop - June 2010Do not fear mail from theCanada Revenue AgencyIgnoring a brown envelope from the CanadaRevenue Agency may be tempting but it is not agood strategy.Opening the letter will probablymake life much easier.A former colleague of mine has his own personalstory of why you need to follow up on mail from theCanada Revenue Agency. This senior tax professionalreceived a request from the CRA a couple of yearsago asking for copies of signed T2202A Forms fromhis daughters. They were both in university and mycolleague had claimed tuition transfer credits.Unfortunately, he lost track of the deadline and failedto send the signed forms to the CRA within the 30 dayperiod. The CRA re-assessed his return and excludedthe tuition transfer because he had failed to providethe proper paperwork. He had to pay the outstandingamount and then file an adjustment to claim the tuitiontransfer amount with the forms attached.Though we had a chuckle about his situation –especially since he had not missed any of his clientsubmission deadlines – it is an important lessonabout responding to CRA requests for information.If documents are requested, you need to make sureyou send them in on time. It does not mean you areabout to be audited. It means the CRA wants you toprovide proof that a claim is valid; once you providethe paperwork, the claim is confirmed. These randomchecks are just one way the CRA can verify returns.There are some credits that draw more attention thanothers. We are expecting to see a number of reviewsinvolving the Home Renovation Tax Credit. Movingexpenses and tuition transfers are also more likely to bechecked. Again, as long as you have your receipts, youshould be able to satisfy the CRA request.If you do miss a deadline like my former colleaguedid, it will be noted in your <strong>com</strong>pliance history. Your<strong>com</strong>pliance history can also play a role in whether ornot your return is reviewed. If you have a history of notbeing able to substantiate your claims or not respondingto requests to do so, it is more likely your return will bereviewed.There is no way to guarantee that your return will notbe reviewed or re-assessed. Self-employed individualsare more likely to be reviewed, so it is important tokeep good receipts and records to make the processeasier if it does happen. Business expenses need to bereasonable and you need to have some expectation ofrevenue. Your business cannot be just a hobby and youcannot claim losses indefinitely. If the CRA does disallowsome of your business expenses, you will receive a taxbill for the adjusted amount, as well as accrued interestfrom May 1.So open every letter you receive from the CRA,whether you want to read it or not. Dealing with arequest for documentation right away will mean fewerheadaches later. And if you have been honest andforthright when preparing your tax return, you havenothing to fear from a CRA request.A tax professional at H&R Block can talk aboutother credits and deductions that may affect you.To find the office nearest you visit www.hrblock.caor call us atThis article provides only an overview of the regulations in forceat the date of publication, and no action should be taken withoutconsulting the detailed legislation or seeking professional advice.Therefore no responsibility for loss occasioned by any person actingor refraining from action as a result of the material contained in thisbulletin can be accepted by H&R Block Canada, Inc.8748 Commercial St,New Minas • 681-2201Our Congratulationsto R.D Chisholm Ltd.and the family on their85th AnniversaryR. D. Chisholm Stationery and Books Ltd iscelebrating their 85th year in business with ananniversary sale.Chisholm’s was started in 1925 by Roy D.Chisholm. It is now owned and operated byhis grandson, Eric Lockhart, Eric’s wife Bonnie,and their sons, Ian and Mike.Chisholm’s has made many changes overthe years, including adding a retail postaloutlet in 1970, joining and office supplybuying group in 1996 and recently expandingtheir toy section to include Calico Critters,Melissa and Doug, Lego, Thomas and FriendsWooden Railway and more games and puzzles.Look for great specials in books, giftware,china mugs, toys and lots more.The sale runs from June 16th through toJune 30th.Make sure you take some time to drop intoChisholm’s to congratulate the staff and familyon their 85 years in business.791 Central Ave,Greenwood • 765-8465234 Water St, Suite 2,Windsor • 798-5539R.D. CHISHOLM LTD.Office Supplies - Gifts - BooksCards - Toys & GamesCome Celebrate our 85th Anniversary.Thomas & Friends Wooden Railway - 20-35% Off Retail PriceMelissa and Doug Wooden Toys - Buy 1 get 1 - 50% OffCalico Critters - 20% Off Retail PriceAll Lego - 15% Off Retail PriceAll other Toys, Puzzles and Games 20% Off Regular PricesWillow Tree, Sarah’s Angels - 20% OffSidewalk Sale - Assorted Giftware Items Up to 75% OffSale Runs June 16th - June 30th, 2010.R.D. CHISHOLM LTD.Office Supplies - Gifts - BooksCards - Toys & Games25 Webster St Kentville NS678-4661Fax: 678-9348
MeadowbrookMeat Market- A HistoryMeadowbrook Meat Market is a first generationfarm owned and operated by Jim and Margie Lamb.Over the years the farm has grown and diversifiedin order to keep up with the ever changing marketplace.In the beginning (1988), we sold only sides ofpork on a Saturday morning. With the supportof an employee of ours Wayne Zwicker, webegan making hams and bacons. We made only“Lunenburg” sausage which Margie had learned tomake from her uncle Cecil Silver. Over time wegained faithful customers and outgrew our littleshop – to expand we renovated the garage wherewe worked until 2007 when we had once againoutgrown our space.During the 90’s we purchased our first BBQ tostart doing whole pork roasts. BBQ’s have be<strong>com</strong>eanother great way to market our pork. Jim alsodoes an amazing hip of beef. Our BBQ’s are very“We carry manyvarieties of fresh andsmoked sausagesALLGLUTENFREE!”popular for fundraisers, reunions, and weddings.We now have 3 BBQ’s and are often fully booked!We have donated backyard parties for fundraisers –we have fun saying our most expensive BBQ wentfor 1.6 million … Casino Bucks!It is planting season now so there are shortnights and long days as Jim continues to sell andplant Pioneer Hi Bred corn, soya beans and winterwheat. All of which we use in making feed for ourhogs.We have had many new changes to our farm inJune 2010- Apple Valley Scoop- 37MeadowbrookMeat Market“Home of JimmieLamb Ham”$1 00Redeem thiscoupon for OFF$1.00 off yournext porkpurchase!902-538-1106www.meadowbrookmeatmarket.<strong>com</strong>the past few years – in 2010 we moved our sows toour farm in Somerset, we housed them at a friend’sfarm since we lost our barn in 2008, while we builta replacement. Another new addition to our farm isthe wonderful wetland pond created in conjunctionwith Ducks Unlimited in 2009 which has its firstfamily of ducklings. What a wonderful spring hereon the farm where we are proud to say our Omegarich pork is: Grown by us for you.Consolidating your debts can reduce your monthly paymentsMany Canadians are concerned about theamount of debt they’re currently carrying.Not just major debts, like your mortgage, but theaccumulated debt from credit cards, personal lines ofcredit, car loans and other personal loans that fundrenovations or educational goals. I can offer you anoption that will help you get on top of your debtload.Why would consolidating your debts make adifference?It’s simply: you could be saving hundreds ofdollars every month. Right now we’re in a periodof historically low interest rates, but credit providersdon’t always pass on the savings to you. In fact,the most popular big chain store credit cardscharge rates as high as 25% and major consumercredit cards charge as much as 19%. Carrying abalance on these credit cards can be hard on yourcash flow. Consolidation provides you with a single,manageable monthly payment, with a single interestrate and countless dollars in interest savings.So what are your options?You might want to consider paying off all of yourexisting loans by establishing a single bank accountwith a line of credit that will reduce your exposure toinflated interest rates.Let’s walk through an example.Let’s assume that you have a car loan at 6.5%,your mortgage is up for renewal at 4.7%, yourpersonal line of credit is 12%, and you have a Visa orMasterCard balance at 17%. When you add them allup, let’s say you’re paying $2500. per month, someof which is principal and some of which is interest.Now imagine that you move all of those loans intoa single vehicle that is only charging an interest rateof 3.2%. If you continue to pay off your debts bypaying back the same amount of principal, yourinterest exposure could be reduced by hundreds ofdollars a month.It’s life finding cash you didn’t know you had.And who wouldn’t like that? Now the question is- what would you do with that money? Maybe youwant to pay down your mortgage sooner, or maybethere are some investments, savings or insuranceopportunities that will help you reach your financialgoals faster.Let’s talk about how cast management canimprove your financial outlook.As your Sun Life Financial advisor, I can help you tounderstand how debt consolidation is one of the firststeps in building a strong financial strategy. Give mea call today, and let’s see if we can find a strategy tohelp you pay down your debt sooner.Danny Hilchie, BBA, CFP, CLU, CH.F.C., EPCAdvisorChartered Financial ConsultantMember, Advocis7165 Highway 1Cambrooken Court, Suite 201Coldbrook, NS B4R 1A2Tel: 902-679-2886Fax: 902-679-1382danny.hilchie@sunlife.<strong>com</strong>www.sunlife.caRobert D. ZinckAdvisorMember, Advocis7165 Highway 1Cambrooken Court, Suite 201Coldbrook, NS B4R 1A2Tel: 902-678-1235 1-866-775-7070Fax: 902-679-1382robert.zinck@sunlife.<strong>com</strong>www.sunlife.ca/robert.zinck
38 - Apple Valley Scoop - June 2010Events provided byANNAPOLIS VALLEY EVENTSFor more events happening in the Annapolis Valley or to add your up<strong>com</strong>ing events visitwww.ValleyEvents.ca, “Your Online Guide to Valley Entertainment.”Thursday, June 17Lecture: Fifth Planter Studies Conference. Beveridge ArtsCentre, Wolfville. Tickets: Register online at: http://libguides.acadiau.ca/planter or contact the Acadia box office directly atbox.office@acadiau.ca or by phone 1-800-542-8425 (toll free)or 542-5500 (local). (Please Note that early bird registrationends on May 31st, 2010.).Music: The Hupman Brother’s. Paddy’s Pub, Kentville.8-11pm. Info: (902)-678-3199Friday, June 18Fifth Planter Studies Conference. Beveridge Arts Centre,Wolfville. 8am-5pm. Tickets: Register online at: http://libguides.acadiau.ca/planter or contact the Acadia box office directly atbox.office@acadiau.ca or by phone 1-800-542-8425 (toll free)or 542-5500 (local). Early bird registration ends on May 31st,2010.Furniture Production Facility Tours. Wheaton’s, Berwick.11am-3pm. Tickets: Free. Info: 538-0118Music: Jazz Mannequins. The Blomidon Inn, Wolfville. 6:30-10:30pm. Tickets: Free. Info: 902-542-2291Music: Jimmy Rankin & Christina Martin. Michelin Sportsand Social Club, Waterville. 8-10pm. Tickets: 40.00 taxesincluded and are on sale at the MSSC. You can purchase yourtickets by stopping into the club or purchase tickets over thephone by calling 538-9267. Info: 902/538-9267Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Theatre: King’s Shorts. Kings Theatre, Annapolis Royal.8-10pm. Tickets: $10 Advance, $12 Door. Info: 902-532-5466Music: Open Mic with SWIG. Union Street Cafe, Berwick.8:30-11:30pm. Tickets: no cover. Info: (902) 538-7787Music: Open Mic with Beer in the Headlights. UnionStreet Cafe, Berwick. 8:30-11:30pm. Info: (902) 538-7787Saturday, June 19Furniture Production Facility Tours. Wheaton’s, Berwick.11am-3pm. Tickets: Free. Info: 538-0118Literacy Mile. Festival Theatre, Wolfville. 12-2pm. Tickets:Admission is free.Theatre: Cinderella. CentreStage Theatre, Kentville.2-2:45pm. Tickets: Phone 678-8040 to make reservations. Allseats are $5. Info: (902) 678 -8040Music: Beer In The Headlights. Kings Arms Pub, Kentville.5pm. Tickets: 3.00. Info: (902) 678-0066PJ Chill Zone Teen Lounge. Berwick Library, Berwick. 7-9pm.Tickets: Free.Music: Daniel Heikalo and Fundy Folk night. EvergreenTheatre, Margaretsville. 8-10pm. Tickets: TBA. Info: 825-6834Music: John Tetrault CD Release. Al Whittle Theatre,Wolfville. 8pm. Tickets: $12. Info: (902) 542-3344Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Theatre: King’s Shorts. Kings Theatre, Annapolis Royal.8-10pm. Tickets: $10 Advance, $12 Door. Info: 902-532-5466Music: Park Street. Waterville & District Firehall, Waterville.9pm-1am. Tickets: $7.50 Call Joe at 538-1603.Dance: Bev. Legion, Kentville. 9:30-12:30pm. Tickets:$5.00 / person.Dance: Montana. Tommy Gun’s, Windsor. 9:30pm-1:30am.Tickets: $3.00 at the door. Info: 902-798-0124Music: The Bandits. Westside Charlies, New Minas. 10pm-2am. Info: 902-681-9378Music: A Call For Submission. Top Hat, Greenwood. 10pm-2am. Info: (902) 765-3585Sunday, June 20Theatre: Cinderella. CentreStage Theatre, Kentville.2-2:45pm. Tickets: Phone 678-8040 to make reservations. Allseats are $5. Info: (902) 678 -8040Theatre: King’s Shorts. Kings Theatre, Annapolis Royal.2-4pm. Tickets: $10 Advance, $12 Door. Info: 902-532-5466Teen Lounge. Rosa M. Harvey Middleton & Area Library,Middleton. 7-9pm. Tickets: Free. Info: 825-4835Film: Julie & Julia. Al Whittle Theatre, Wolfville. 8-9:45pm.Tickets: $8. Info: (902) 542-3344Monday, June 21Music: Open Mic with The Hupman Brother’s. Paddy’sPub, Wolfville. 8pm-12am. Info: (902)-542-0059Tuesday, June 22Music: Open Mic with Jazz Mannequins. The Port Pub,Port Williams. 7:30-11:30pm. Tickets: Free. Info: (902) 542-5555Thursday, June 24Music: The Hupman Brother’s. Paddy’s Pub, Kentville.8-11pm. Info: (902)-678-3199Film: The Cove. Al Whittle Theatre, Wolfville. 8-10:30pm.Tickets: There is no set fee. A voluntary donation is all we need,and after expenses, all proceeds will go to the organization,Save Japan Dolphins. Info: (902) 542-3344Friday, June 25Music: Jazz Mannequins. The Blomidon Inn, Wolfville. 6:30-10:30pm. Tickets: Free. Info: 902-542-2291Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Open Mic with Harvey Marcotte. Union StreetCafe, Berwick. 8:30-11:30pm. Info: (902) 538-7787Saturday, June 26Music: Hal Bruce. Farmers Market, Wolfville. 10am-1pm.Every Apron Tells a Story. Prescott House Museum, PortWilliams. 2-4pm. Info: 542-3984Dance: Belly Dance Workshop. Community Centre,Melvern Square. 2:30-5pm. Tickets: $20 in advance $25 at thedoor.Music: Amelia Curran & Erin Costelo. Muir Murray EstateWinery, Wolfville. 8-10:30pm. Tickets: Tickets are $20.00 andare on sale at the Muir Murray Estate Winery. (902) 542-0340.Info: 902/542-0343Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Mark Riley And The Players Club. Kings Arms Pub,Kentville. 9pm-1am. Info: (902) 678-0066Dance: Straight Out. Legion, Berwick. 9pm-12:30am.Tickets: $ 6.00 per person.Dance: Still Doin’ Time. Legion, Kentville. 9:30-12:30pm.Tickets: $5.00/person. Info: 678-8935Music: Summer of Rock 1984. Top Hat, Greenwood. 10pm-2am. Tickets: $5 at the door. Info: (902) 765-3585Music: High Tides. Westside Charlies, New Minas. 10pm-2am. Tickets: $3 at the door. Info: 902-681-9378Sunday, June 27Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 2-4pm. Tickets: Phone 678-8040 to make reservations.Info: (902) 678 -8040Garden Tour. Prescott House Museum, Port Williams. 2-4pm.Tickets: $15 each and available at Stage 2 Appliances in PortWilliams or the Port Williams Baptist Church office. Info: 542-3984Miniature Making Workshop. Prescott House Museum,Port Williams. 2-4pm. Tickets: $10/ person, please pre-register.materials supplied. Info: 542-3984Film: Cold Souls. Al Whittle Theatre, Wolfville. 8-9:45pm.Tickets: $8. Info: (902) 542-3344Music: Mike Stevens & Raymond MacLain. Kings Theatre,Annapolis Royal. 8-10pm. Tickets: $20 Advance, $18 Members,$22 Door, $5 Youth. Info: 902-532-5466Monday, June 28Lecture: Memories and How to Keep Them. Eastern KingsMemorial Community Health Centre, Wolfville. 1:30-3pm. Info:542-1178Music: Open Mic with Al King. Paddy’s Pub, Wolfville. 8pm-12am. Info: (902)-542-0059Tuesday, June 29Music: Open Mic with Jazz Mannequins. The Port Pub,Port Williams. 7:30-11:30pm. Tickets: Free. Info: (902) 542-5555Thursday, July 1Music: Ariana Gillis. Evergreen Theatre, Margaretsville.8-10pm. Tickets: $20. Info: 825-6834Music: Cheryl Wheeler. Kings Theatre, Annapolis Royal.8-10pm. Tickets: $20 Advance, $18 Members, $22 Door, $5Youth. Info: 902-532-5466Music: The Hupman Brothers. Paddy’s Pub, Kentville. 8pm-11am. Info: (902)-678-3199Friday, July 2Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Open Mic with Deerfield. Union Street Cafe,Berwick. 8:30-11:30pm. Info: (902) 538-7787
Saturday, July 3Music: Blueprint. Farmers Market, Wolfville. 10am-1pm.Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Good Feelin Band. Kings Arms Pub, Kentville. 9pm.Info: (902) 678-0066Music: High Tides. Capitol Lounge and Grill, Middleton.9:30-1:30pm. Info: (902) 825-2742Dance: Big Deal. Legion, Kentville. 9:30pm. Tickets: $5.00person. Info: 678-8935Music: TRAK. Westside Charlies, New Minas. 10pm-2am.Tickets: No cover charge. Info: 902-681-9378Music: Ambush. Top Hat, Greenwood. 10pm-2am. Tickets:$3 at the door. Info: (902) 765-3585Sunday, July 4Music: Band Battle Round 1. Upper Clements Park,Annapolis Royal. 1-3pm. Tickets: Free with park pass. Info:1-902-532-7557Film: Away We Go. Al Whittle Theatre, Wolfville. 8-9:45pm.Tickets: $8. Info: (902) 542-3344Monday, July 5Music: Open Mic with Al King. Paddy’s Pub, Wolfville. 8pm-12am. Info: (902)-542-0059Thursday, July 8Music: The Hupman Brothers. Paddy’s Pub, Kentville. 8pm-11am. Info: (902)-678-3199Luncheon: Christ Church luncheon. Berwick from 11:30a.m. to 1 p.m. Hot casseroles, salads, meats, homemade breadand rolls, delicious desserts - all for $10. Everyone wel<strong>com</strong>e.Friday, July 9Music: Vallie. The Port Pub, Port Williams. 8pm-12am. Tickets:Free. Info: (902) 542-5555Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Dido and Aeneas. Al Whittle Theatre, Wolfville.8-10pm. Tickets: $20 Available at Cinematopia Video, Main St.Wolfville (near Tim Horton’s). Info: (902) 542-3344Music: Open Mic with SWIG. Union Street Cafe, Berwick.8:30-11:30pm. Info: (902) 538-7787Saturday, July 105th Annual Shore Line Yard Sale. Fire Hall, Hall’s Harbour.8am-2pm. Tickets: n/a. Info:Music: Tom Haddal. Farmers Market, Wolfville. 10am-1pm.MapleVale StudioL O C AT E D I N T H E A N N A P O L I S VA L L E YMusic: Dido and Aeneas. Al Whittle Theatre, Wolfville. 1pm.Tickets: $20 Available at Cinematopia Video, Main St. Wolfville(near Tim Horton’s). Info: (902) 542-3344Music: Creaking Tree. Evergreen Theatre, Margaretsville.8-10pm. Tickets: $20. Info: 825-6834Theatre: Getting Sara Married. CentreStage Theatre,Kentville. 8-10pm. Tickets: Phone 678-8040 to makereservations. Info: (902) 678 -8040Music: Dido and Aeneas. Al Whittle Theatre, Wolfville.8-10pm. Tickets: $20 Available at Cinematopia Video, Main St.Wolfville (near Tim Horton’s). Info: (902) 542-3344Dance: Straight Out. Legion, Berwick. 9pm-12:30am.Tickets: $ 6.00 per person.Music: The Bandits. Kings Arms Pub, Kentville. 9pm. Tickets:3.00. Info: (902) 678-0066Dance: Sidewinders. Legion, Kentville. 9:30-12:30pm.Tickets: $5.00/person. Info: 678-8935Music: Broken Ohms. Westside Charlies, New Minas. 10pm-2am. Tickets: No cover charge!. Info: 902-681-9378June 2010- Apple Valley Scoop- 39Music: Eddy’s Basement. Top Hat, Greenwood. 10pm-2am.Tickets: $3 at the door. Info: (902) 765-3585Sunday, July 11Music: Sunday Music in the Garden Room. KC IrvingCentre, Wolfville. 2pm. Tickets: Free. Info: 902-585-5242Film: Up in the Air. Al Whittle Theatre, Wolfville. 8-9:45pm.Tickets: $8. Info: (902) 542-3344Monday, July 12Meeting: Valley Gardeners Club. Agricultural ResearchCentre, Kentville. 7:30-9:30pm. Tickets: Free.Music: Open Mic with Shawn Hebb. Paddy’s Pub, Wolfville.8pm-12am. Info: (902)-542-0059Thursday, July 15Music: The Hupman Brothers. Paddy’s Pub, Kentville. 8pm-11am. Info: (902)-678-3199Theatre: Letter From Wingfield Farm. Al Whittle Theatre,Wolfville. 8-10pm. Tickets: $15.00 + HST. Info: (902) 542-3344Friday, July 16Music: Open Mic with Lovestorm. Union Street Cafe,Berwick. 8:30-11:30pm. Info: (902) 538-7787Serendipity and a ‘real big’box of tissuesWayne DombroskiNoreen (in Saskatchewan) & Joan were sisterin-laws,but neither were acquainted with JON& Wayne, and no one had yet met Barbara Jean(BJ), but within a short period, a ‘Magical MusicalMoment’ was to blossom, albeit for a very sadreason.Noreen was in the last stages of breast cancerwhich she, her husband Doug, and their three sonshad struggled with for eight years. Knowing hersister-in-law to be a fine wordsmith, Noreen askedJoan to prepare, and share, a eulogy for when thetime came.Shortly thereafter, Joan met JON and it wasn’tlong before Joan’s words and JON’s music weretransformed into a most beautiful musical tributeto Noreen’s 46 years as a daughter, wife, motherand friend – untold tears were shed along the way,and while on this very special journey, a knock cameat the door - it was BJ, looking for directions, notknowing our studio existed.A U D I ODigital Recording + EditingAlbum Projects + DemosCD MasteringAudio RestorationCustom Backing TracksJON HEMINGWAYAward Winning: Vocalist, Songwriter, Arranger, Composer,Songwriting AssistanceMulti-Instrumentalist, Studio Engineer, Producer, DesignerJingles + CommercialsI n o u r 1 4 t h y e a r o f ‘ P r o f e s s i o n a l ’ R e c o r d i n g S e r v i c e sWe learned she had been singing and performingfor 20 years, but had never recorded anything.We talked a little, took her into the studio, andimmediately discovered the only voice that could doJoan & JON’s song full justice.The song ‘MY TAPESTRY’ was <strong>com</strong>pleted, Joanflew to Saskatchewan and played it for Noreen &her family a month before Noreen passed away –the 300 folks attending the memorial service wereable to share once again what Noreen had meantto each of them.Yes, this was both a sad and special time foreveryone involved, but also offered up the truepower of music, something that JON & I atMapleVale Farm Studio are genuinely pleased tohave as part of our lives. Join us and create your . . .. ‘JonWayne’ Moment !“We’re not expensive....We just look & sound that way” 902.375.7046w w w . M a p l e V a l e F a r m . c o mV I S U A LGraphic DesignCustom Logos + PostersCD + DVD ArtworkWebsite DesignVideo Editing3D AnimationPhoto Editing + Touch Up
40 - Apple Valley Scoop - June 2010Core MusclesAmy Lewsaw PTJulie SkalingPhysiotherapy ClinicHave you ever had back pain, a baby, urinaryincontinence, or just wanted to be a little more inshape? Then, continue reading, as this article couldhelp you make that difference you are looking for.What’s going to make that difference? Well, wehave to dig down deep inside ourselves, and findthe strength….core strength, that is. The coremusculature is hard to feel, impossible to see, anddoes not create a lot of movement, but with practiceof proper exercises, you can be<strong>com</strong>e aware of thesestabilizers, and notice the difference they can makeon everyday life.Some of the main muscles of the “core” includetransverse abdominis, lumbar multifidi, diaphragm,and pelvic floor. These muscle groups encircleyour spine, thus strengthening of the core musclesimproves lumbar spine support. Increased strengthalso improves lower abdominal support, and witha strong core, we can create a solid foundationthrough which power generated in one area of thebody is transferred to another. When our core isworking efficiently, our body and its muscular systemcan work more efficiently.You are now probably wondering if these musclesare so hard to feel, and you can not see them, andthey do not create movement, how are you evergoing to be able to strengthen them?! Well, it canbe done with proper teaching, and one great placeto receive that teaching is your local physiotherapist.Your physiotherapist can teach you the basics ofhow to activate these muscles. Once you and yourbody be<strong>com</strong>e more aware of how to engage thesemuscles, you can start to incorporate the simpleactivation into other more challenging exercises, andeven into day to day activities. For example, if youwere going to lift a heavy object, you could “turnon” your core muscles, which will help to stabilizeyour low back, and then do the lift, decreasingyour chance of injury. A strong core can lead toimprovement of everyday life, injury prevention, anda decrease in chronic low back pain.Remember, your core muscles are one of themain <strong>com</strong>ponents to helping the rest of yourmusculoskeletal system move efficiently. Your bodywill be forever grateful, if you take the time to makeand keep the core muscles strong.Beat the skyrocketing price ofgas by using your feetTake a look at our wideselection of walking shoes byCambrian, Etonic, Canfieldand DrewYour Sole Provider70 Exhibition St., Kentville, NS 902-678-0020email: soleprovider@eastlink.ca • website: www.soleproviders.<strong>com</strong>Julie Skaling PhysiotherapyClinc70 Exhibition St., Kentville 678-3422JULIE SKALINGrofessionals include: Physiotherapists,Massage Therapist, OccupationalTherapist, Psychologists, Dietician,PKinesiologist, Rehabilitation Assistant.A list of services offered at our clinic includes:• Workplace injuries• Post MVA• Sports injuries• Manual therapy• Vestibular rehabilitation(BPPV)• Personalized exerciseprogramHours of Operation8 a.m. - 8 p.m. Monday to FridayKingston N.S.902-765-8313Email: brownsauto@ns.aliantzinc.caWe carry a <strong>com</strong>plete line of Quality Used AutoParts with a 30 Day Replacement WarrantyPurchase Vehicles for Partsand Vehicles for scrapPurchasing• Catalytic Converters for scrap• Radiators - Cleaned or Uncleaned• Old Starters and Alternators• Aluminum Wheels• Lead Wheel Weights• BatteriesAll Purchases are by WeightCall 902-765-8313 or Fax: 902-765-3275• Functional capacitiesevaluation (FCE)• Post offer employment testing• Job site evaluation• Craniosacral therapy• Acupuncture• Orthotics• Manual Lymphatic Drainage(MLD)WE AREYOURLOCALDROP OFFFOR MAJORHOUSEHOLDAPPLIANCESWe are theLocalAuthorizeddrop off agentFORRETIRE YOURRIDE VEHICLES
Discover what you’vebeen missing!Fundy Hearing SolutionsTypes of Hearing LossesSensorineural - Sensorineural hearing loss resultsfrom damage to the inner part of the ear or thenerve that carries information from the ear to thebrain. People will this type of hearing loss usuallyexperience distortion of the sound they hear. Itaffects the speech understanding, or ability to hearclearly. Quiet sounds may not be heard, while loudersounds may be<strong>com</strong>e unbearably louder. With thistype of hearing loss, simply increasing the volumeof sounds will not be beneficial. Hearing aids usuallybenefit people will this type of hearing loss, as theycan be programmed for the specific characteristicsof the hearing problem. Sensorineural hearing lossaccounts for about 90% of all hearing loss.Age-Related - As we get older, the inner earbegins to lose its sensitivity. This is a very gradualprocess , but does not usually be<strong>com</strong>e noticeableuntil approximately age 50. The symptoms of thehearing loss are different for everyone. Due to thegradual progression, this loss may not be noticeableto the person experiencing it. High frequencysounds are affected more than lower frequencysounds. The television volume may be set higherthan others prefer. With this type of hearing loss,individuals can hear well in certain situations, butmay experience difficulty when background noiseis introduced. For this type of hearing loss, hearingaids are most beneficial as they can help reducethe volume of unwanted background noise whileboosting the volume of certain frequencies that arenot being heard.Noise-Induced - Noise exposure at our work oreven during recreation activities can permanentlydamage the inner part of the ear. This type of hearingloss can easily be prevented with the use of hearingprotection, however once damage has occurred ahearing aid is the only treatment available.Conductive - The second most <strong>com</strong>mon form ofhearing loss is conductive. Some medical conditionscan alter the ear canal, the eardrum, or the bones ofthe inner ear. This can prevent sound from travellingfrom the outer or middle ear to the inner ear. This typeof loss can often be medically or surgically corrected.Conductive hearing loss usually involues a reductionin sound level. An alternative to surgical proceduresis hearing aids. With this loss, amplification of soundis needed. Conductive hearing loss may occur at anyage, and can happen suddenly or gradually.Mixed - This hearing loss <strong>com</strong>bines aspects ofboth sensorineural and conductive types of hearingloss. Both surgery and hearing aids are typicallybeneficial to treat this type of loss.Darlene Sawler B.Sc., BC-HISFundy Hearing Solutions10 Webster St., Town Square, Kentville (902)679-1211Fundy Hearing SolutionsHearing AidDehumidifierSpecial$9 9910 Webster St. Suite 110, KentvillePh: 679-1211 • 1-888-627-0444June 2010- Apple Valley Scoop- 41ON or OFF the road......we have you covered!KawasakiWhy is it harder to loseweight as you get older?Because by that timeyour body and your fathave be<strong>com</strong>e really goodfriends.Travel TrailersUltra Light WeightsLight Weights5th WheelPark ModelsParts & AccessoriesServiceUsed ModelsMotorcycle ATV Mule Offroad TeryxPark Street RV7006 Hwy 1 Coldbrook, NS B4R 1B6(902) 678-8678
Living wellat homeBy Nancy Blezy RNNurse ManagerCareforce Health ServicesAre you be<strong>com</strong>ing concerned about your ownability or the ability of someone you care for?Are you concerned about the ability to managepersonal or household care and activities?Home care services are available to fill thoseneeds. In fact, home care services can also providerelief for friends and family members who arecarrying the “care” load and who may need a break.Caregiver burnout should always be considered andavoided if at all possible. As a caregiver a little restcan mean that you can continue to provide moreeffective care for a loved one over a longer periodof time.Government ServicesGovernment supported services, VON Home Carein our area, are accessed by calling the ContinuingCare intake line, toll free, at 1-800-225-7225. Acare coordinator can meet with you to <strong>com</strong>plete anassessment. Based on eligibility those services willchange as needs change and care coordinators willhelp you connect with programs in the <strong>com</strong>munitythat may be helpful. The care coordinator willprovide ongoing monitoring and adjustment of theservices that may be needed. Depending on theservice, there may or may not be a charge.Living Well at HomeFREEConsultationAT HOME CAREPrivate Home CarePerhaps government supported service is not anoption for you? Private home care services can bethe answer.Services provided by a private home careprovider can differ from agency to agency.Careforce, for example, conducts a free in-homeassessment aimed at providing the best care andcaregiver. You’ll be involved in creating a plan ofservice that works for you. Home care is focusedon providing you or your loved one the greatestpossible level of independence. In fact it can meanmaintaining independence for much longer thanmight otherwise be the case.A caregiver will arrive when you want them toarrive. You’ll determine what is prepared for dinnerand when you eat it. A caregiver can drive and assistJune 2010- Apple Valley Scoop- 43for weekly appointments or outings, walk the dogand be there around the clock if needed. It’s allabout maintaining the quality of life that’s deserved.At Careforce, for example, you can access aRegistered Nurse at any time to discuss health andcare concerns. Crisis isn’t limited to business hoursand you may need answers at any time...day ornight...and no, that shouldn’t cost more and itdoesn’t.There is only one person whocould ever make you happy, andthat person is you.Due to an overwhelmingresponse to this offer,we are extending ourdeadline!This is a savings of $300per month, per person.Call us today for details,and <strong>com</strong>e for a tour, too!• Care Personalized for your needs• Housekeeping — Laundry — Cooking• Alzheimer’s Care — Social Outings• Respite Care• RN on call 24 hours/dayCare for all Ageswww.careforce.caKingston Kentville Wolfville765-3122 365-3155 542-0360
44 - Apple Valley Scoop - June 2010Fireman JimBrown of theKentville FireDepartmentsays...If a fire broke out tonight while you weresleeping, would you and your family get outalive? You must develop a home fire escapeplan now and practice it regularly. Makesure that every family member knows twoPhoto Courtesy of theways out of every room and establish afamily Berwick meeting place & District away from Volunteer the houseso that everyone Fire can Department be accounted for.Call the fire department from a neighbour’shome. Remember, fire won’t wait--so planyour escape.PORTABLE FIRE EXTINGUISHERSEquip your home with a working fire extinguisher!Hang your extinguisher:• In plain view. Don’t use it to hang clothing!• Out of reach of small children• Near an exit door• Away from stoves and heating appliances• With the instructions in clear view. Neverpaint a fire extinguisherRead the instructions and know how to use yourextinguisher. Don’t wait until your house is on fire tolearn this important skill!Using your Portable Fire ExtinguisherLearn How to PASSl. PULL the pin.2. AIM the extinguisher nozzle (horn) at thebase of the fire3. SQUEEZE or press the handle to release thecontents of the extinguisher4. SWEEP the extinguisher from side-to-sidewhile moving forward.FIGHT OR FLIGHT• Have a fire plan, get everyone outside, meetat a pre-planned destination away from theburning building, Appoint someone to callthe fire department.• Only then, should you permit yourself to fighta small fire.• If the fire be<strong>com</strong>es large, GET OUT and STAYOUT! Close the doors behind you to slow thespread of the fire.COURTESY OF Foster’s Fire & Safety Ltd.Duct CleaningEnsure a fresh, healthyhome environmentPer Vent• Truckmounted Units$ 19 95+HST• Satisfaction Guaranteed• Free Estimates• Mileage fee may applyCarpet CleaningSpecial2 Rooms & Hall(maximum 300sq.ft)$ 79 95+HSTCertified in Fire,Water Restorationand Odour RemovalCall & book your appointment today(902) 681-2600(902) 798-47781-800-335-CAREVALLEY ALARMS678-96161-866-678-2887YOUR COMPLETE SECURITY SOLUTIONBurglar • Fire • Medical • Cameras/CCTVQuality Installations ~ Residential - Commercial217 Belcher St. Kentville NSFIRE. SAFETYFOSTER’S FIRE & SAFETY5943 Highway #1, Cambridge, NS B0P 1G0538-7214 or 1-877-538-7214 Fax: 538-7742Fire Extinguishers - Recharging - Hydro Static TestingCSA Royer & Dunlop Footwear • Lighting - Flashlights, LED, EmergencyFirst Aid Kits & Supplies • Eye, Hearing & RespiratoryProtective Clothing • Traffic Control ProductsCertified in Kitchen, Restaurants & Off-road Fire Suppression Systems
What EVERYHome/BusinessNEEDS.Shawn ButlerWhat a simple smoke detectorcan do for you:Every year thousands of lives are lost due to firesin the home and workplace. In the United States orin Canada, the results are pretty much the same. Ina fire, smoke and deadly gases tend to spread fasterand farther than heat. That’s one reason why mostfire victims die from inhalation of smoke and toxicgases, not as a result of burns. A majority of fatal fireshappen when families are asleep because occupantsare unaware of the fire until there is not adequatetime to escape. One thing that I found shockingwas to find out that we cannot smell smoke whilewe are sleeping.Most smoke detectors are on guard 24 hours aday. You can have 2 types; either battery operatedones or wired directly to a power source in yourhome. We must maintain the batteries are changedevery 9-12 months. When the smoke detector startsbeeping they can upset people and cause them toremove the batteries without replacing them rightaway. A smoke detector is designed to make a loudshrilling sound when there is smoke or high heat.When a fire is first detected, you need a smokedetector that works and to be able to hear it. It isdesigned to allow a family the precious, but limitedtime it takes to escape. So it’s very important towake up if you hear the alarm.Why should I have MonitoredSmoke Detector?24 hours a day 365 days a year, your monitoredsmoke detector is ready for you. A monitoredsmoke detector is much louder with a siren andless sensitive than a normal smoke detector. Whena monitored smoke/heat detector detects a fire itwill sound the alarm. Your alarm system seizes the• 24 Hour Monitoring• Security• CCTV• Business & Residentialphone line sends an electronic signal through yourphone line to the monitoring station. On the monitoringscreen it shows that there is a fire, the nameof the residence and address. Then they report theinformation to the local fire department and call thepremises. Your monitoring station knows exactlywhere you are and what the problem is, so nowHelp is on its way. As the alarm siren rings loudlyit can help you wake up; you can focus on gettingyour family out to your designated area safely. Quitesimply a monitored smoke detector enables youto be more protected. Monitored wireless smokeJune 2010- Apple Valley Scoop- 45• Medical Monitoring• 2-Way Voice• IP Access Control• Structured Wiring1-866-989-CSSI (2774)www.canucksecurity.caAuthorized Dealerdetectors also have sensors in them to tell yoursecurity <strong>com</strong>pany when there is a low battery orsomething wrong with them. These batteries normallylast between 2-3 years and typically a majorpart of any security system package. For more informationask your local security alarm <strong>com</strong>pany. As abonus when you install smoke alarms or a burglaryalarm system in your home, you can take advantageof additional insurance discounts. Normally theyrange from 10-20% discounts, Ask your insuranceprovider about their Fire and/or Burglary AlarmSystem DiscountsThe prospective son-in-law was asked by his girl friend’s father, “Son, can you support a family?”“Well, no, sir,” he replied. “I was just plan- ning to support your daughter. The rest of you have to fend for yourselves.”Property RestorationSpecialistsResidential &Commercial Services24 Hour Emergency ServicesFire • Wind • Water • Sewer BackupMould Remediation • Vehicle Impact902-679-1116 • 877-679-1116www.winmar.caSince 1977ProudlyCanadian
46 - Apple Valley Scoop - June 2010SignsBannersDecalsBooksInvoicesLetterheadEnvelopesBusiness CardsFlyersBrochuresNEW Golf ShirtsNEW MugsNEW PromotionalProductsAND MUCH MORET. 902.765.8655 F. 902.765.4729 1.888.696.6188778 Main St. Kingston | brad@tands.ca | www.tands.caFREE ESTIMATESWe do BANNERS andCUSTOM SHAPE STICKERS!More ExhibitorsExtra Food StationHats forHaitiDesigned & Printed by T&S Office Essentials 1-888-696-6188…ideas meet paper
June 2010- Apple Valley Scoop- 47RCMP EducateYouth on Dangersof Impaired DrivingWith warm weather approaching, thoughtsof summer vacation are on the minds ofstudents across Nova Scotia. Before schoolwraps for another year, RCMP officers acrossthe province are educating students onP.A.R.T.Y (Prevent Alcohol & Risk-relatedTrauma in Youth).The program takes the dangers of impaireddriving into classrooms. It delivers an eyeopening experience filled with simulationvideos and interviews from actual victims whosuffered serious trauma as a result of a crashor risky behaviour. It is designed to challengestudents to consider their actions and theimpact they can have on others in their familyand <strong>com</strong>munity.Students who recently obtained or willsoon be applying for their driver’s license areencouraged to attend the two-day programthat shows real-life scenarios with one clearmessage: if you drive impaired injuries andeven death can occur.By undertaking various educationalinitiatives on impaired driving, aggressivedriving and seat belts, the RCMP hopesstudents will take the necessary steps toprevent serious injury or death. To learnmore about the Nova Scotia RCMP, pleasevisit http://www.rcmp-grc.gc.ca/ns or theP.A.R.T.Y program please visit: http://www.partyprogram.<strong>com</strong>/home.aspxGun Amnestya success!The RCMP and municipal policing partnersfrom across Nova Scotia would like to thankcitizens for turning in unwanted firearms andammunition to police during the month ofApril. The amnesty collected 564 guns, fivecross bows and 19,613 rounds of ammunitionfrom across the province.You might be a car racer if...when something falls off ofyour car, you wonder how muchweight you just saved.Strength in NumbersREAL ESTATE...REAL ADVICEHave you heard? Royal LePage Atlantic hasbeen recognized as THE largest brokerage in AtlanticCanada (18th in all of Canada), in the recent 2010REAL Trends Canadian Top 200 national rankings.Our nearest <strong>com</strong>petitor in Atlantic Canada wasranked 113th - quite an ac<strong>com</strong>plishment!The Barnard Group supports the vision of RLPA;to be the Undisputed Leader in the delivery of RealEstate Advice to the Market. We’d like to start withthe question that seems to be circulating in ourindustry a lot lately: Why Use a REALTOR ® ?Selling your own home may seem like a goodidea but it is not as easy as you may think. Althoughthere are several challenges, we cannot cover themall here so let’s tackle the top two; getting theright price and understanding and <strong>com</strong>pleting thepaperwork. Before you go it alone, consider thefollowing:Do you know how to price your homeproperly? Pricing your home too high may scarepotential Buyers away; price it too low and youcould cheat yourself out of thousands of dollars. Wehave the experience and expertise required to do aproper market analysis.How are your negotiating skills? A goodREALTOR ® can cover their entire <strong>com</strong>mission bynot leaving money on the table when it <strong>com</strong>es tosettling on a final price. The Barnard Group achieves96% of the listed price for our clients!How often do you process contracts? Wedeal with the same paperwork on a regular basis,numerous copies may be written before it all <strong>com</strong>estogether, which can <strong>com</strong>plicate things.Did you know? The level of For Sale By Ownershas reached a record low at 11 percent, the shareof homes sold without professional representationhas experienced a downward trend since reachinga peak in 1997.We don’t charge upfront and arereimbursed only if the property sells.Our next issue will provide you with a localmarket update.Mike, Barb, Becky and StacyThe Barnard GroupSend us your questions for a future column.For more advice and information, contact us atany time by calling 902.681.3920, email info@thebarnardgroup.ca or visit our website at www.thebarnardgroup.caSource: REAL Trends, Inc. is a research, publishing and<strong>com</strong>munication <strong>com</strong>pany serving the information needs ofthe residential real estate industry for the past 24 years.Source: 2009 National Association of REALTORS ®Profile of Home Buyers and Sellers.A TEAM ofReal EstateSpecialistsProviding anAwardWinningExperience!902.681.3920info@thebarnardgroup.cawww.thebarnardgroup.ca
48 - Apple Valley Scoop - June 2010Many thanks to Forbes Kia of New Minas forkick-starting our Valley Wheels Section of theApple Valley Scoop.Our future issues will bring you all the Bestused vehicles in the Valley.Stay Tuned!Forbes Kia Pre-Owned CarsTrucks and MinivansForbes Kia 5488 Prospect Road New Minas NS902 681 21442005 Honda CivicSE Sedan4 door Sedan, 1.7 Litre, Manual, Silverwith Grey interior, AC97,707 Kms, St# AK032826$7,9952007 Saturn ION Quad 2ion.2 Base Coupe2 door Coupe, 2.2 Litre, Manual, DarkBlue with Dark Grey interior, Full PWR, AC57,895 Kms, St# AK131585$6,9952007 Chevrolet Silverado1500 LT Regular Cab2 Door Regular Cab, 4.8 Litre, Auto, Redwith Dark Grey interior, 4x459,608 Kms, St# AK577014$16,9952007 BMW 328iSedan4 Door Sedan, 3.0 Litre, Auto, Charcoalwith Black interior, Sunroof72,877 Kms, St# AKV65740$24,9952006 Pontiac PursuitG5 Coupe2 Door Coupe, 2.2 Litre, Manual, Yellowwith Light Grey interior, AC48,671 Kms, St# AK690899$7,9952006 Subaru Outback2.5i Station Wagon4 Door Station Wagon, 2.5 Litre, Auto,Light Green with Grey interior,97,644 Kms, St# AK314644$16,9952007 ChevroletAvalanche LS Crew Cab4 Door Crew Cab, 5.3 Litre, Auto, Whitewith Grey interior,59,953 Kms, St# AK158667$22,9952007 Kia RIO EXSedan4 Door Sedan, 1.6 Litre, Manual, Orangewith Grey interior,50,610 Kms, St# AK243764$6,9955488 Prospect Road New Minas Call 902 681 2144
P.M. SpicerCONTRACTING Ltd.June 2010- Apple Valley Scoop- 49MS/AlzheimerFUNdraiserA huge thankyou to all who helped make ourMS and Alzheimer fundraiser on Saturday, April24th, at Between the Bushes Restaurant a greatsuccess!Many of our corporate neighbours assistedwith generous donations of product and doorprizes for this event....Meadowbrook MeatMarket, Canning Village Meat Market, SeaviewPoultry, Just Us Coffee, Flower Cart, Randsland,Dominion Produce, Stirling Fruit Farms, denHaan’s, Wayne Parker, Pulsifers, Nova Agri,Kentville Foodland, Sobey’s, Superstore andother individuals who do not want to benamed.....you know who you are!I thank our staff of the Nova Agri Group of<strong>com</strong>panies and their families every time wehave a fundraiser...without them, we couldn’teven think about supporting local causes;we cannot thank them enough for donatingtheir Saturday to help. Approximately 150people of all ages attended our 5th annual“Blossom of Hope FUNdraiser” and our teamraised approximately $2,600 to be dividedequally between the local chapters of MSand Alzheimers. The food was delicious andmost people paused to <strong>com</strong>pliment us onChef Steve’s and Sous Chef Mike’s creations.Between the Bushes opened for the season onMay 4th; please stop by to wel<strong>com</strong>e Mike toour team....he will be tempting your tastebuds!One fundraiser supporter <strong>com</strong>mented:Saturday’s brunch was DELICIOUS!! and by thelooks of things, it was a huge succes.! KUDOSto you and the rest of the group who made ithappen! Thank you!Stay tuned for more information on ourOctober FUNdraiser; our fall fundraisers alwayssupport the children. Last October we raised$2,700 for local school breakfast programs.Margie Brown, on behalf of our FUNdraisingteam.CarpetCeramicsCustom ShowersHardwood FloorsLaminate193 Commercial StreetBerwick NS B0P 1E0902-538-3737NEW HOUSE • RENOVATIONSPhone: (902) 765-6451Cell: (902) 825-8228Fax: (902) 765-0695Email: p.s@xplornet.<strong>com</strong>Voted Kings CountyBest Fast Food!“Proudly using fresh local beef,bacon, cheese, buns & vegetables”We want to hear from you.Tell us about your favourite part of Apple Valley Scoop or maybesend us a recipe for us to publish.Write to: Apple Valley Scoop, 54 Baden Powell Drive, KentvilleNova Scotia B4N 5P5. Email: info@applevalleyscoop.<strong>com</strong>Please include your name, address and daytime phone number.Whenwas thelast timeyou hada REALburger?Open Tues-Sun11am - 8pm~ Take Out or Eat In ~ Cooked Fresh to OrderWe Double Dare youto try the Banana Split!The Valley’s coldest, creamiest, Ice Cream Treats!Hot Fudge & Local Berry Sundaes • Flizzards • 24 Flavours of Hard Ice CreamJust Ice Cream Now Open 7 Days a Week 11am - 9:30pm4287 Highway #1, Berwick NS 902-375-3033
50 - Apple Valley Scoop - June 2010Clark 4000 lb side loadforklift, single phasecharge, sale price$4950.00We carry a large selectionof military clothing andfootwear. Steel toe bootsas low as $255000 lb Mitsubishi forklift,propane, good shape, worksgood, ready for safety$3950.00Electric Club Cars2003Only12 6Available$2295Proud Sponsor of51st AnnualKingston Steer Bar-B-QueParade1294 Victoria Road., Aylesford B0P 1C0 • joyel@eastlink.ca902-847-1610 Fax 902-847-1612Prestige Homesintroduces the “Q-Home”We call it a Q-Home because Quality Comes First.Purchase a homefor as low as$20a day161 Coldbrook Village Park Drive, Coldbrook902-679-4445 Toll Free: 866-679-4445coldbrook@prestigehomes.cawww.prestigehomes.caThese revolutionary new homes are energy-efficient,have tons of space and can be built on your homesitein no time! It’s the perfect place to call home!
Are you readyfor someinvestmentadvice?Do you recognize the symptoms of portfolioparalysis? If you see yourself in any of the followingscenarios listed below, this may be your wake up callfor finding a Financial Advisor to help you get backon top of your game.Are you paralyzed by information overload?News, information and opinion about businessand investing have exploded in recent years.But investors can overload on a steady diet ofspectacular events that cause havoc in the markets.The confusion and noise has a tendency to revealthe speculation in the market but tend to obscurethe investment opportunities that might exist. As aresult, you sit waiting for an all clear signal.Are you unclear about the strategicdirection of your investment portfolio?There are now many <strong>com</strong>peting investmentstrategies and ways to achieve your financialobjectives. Some carry a high risk premium, otherspromise safety but offer modest returns. Whichapproach suits you and will satisfy your long-termgoals? In today’s market, it’s easy to lose yourperspective. When that happens, bad decisionsfollow.Is investing a regular source of worry?The goal of investing isn’t to be in a constantstate of surprise, fear or anguish. Intelligent investingis a process of identifying and quantifying the risksassociated with an investment. Worry and fear ofsurprise are indicators that your tolerance for risk isnot in balance with your investments.If any of these situations sound familiar then it’stime to seek an Investment Advisor to help you getre-directed. Finding an Investment Advisor you trustwill get back your perspective, with a strategy thatworks for you in today’s markets.June 2010- Apple Valley Scoop- 51Building Successful RelationshipsSuccessful planning is about more than investments. It’s about you, yourfamily and your future. It’s about changes in your circumstances, yourgoals and in the marketplace. It’s also about finding a trusted advisor to helpset your course.I’ve been privileged to be that partner for numerous individuals and familiesfor over 25 years, and I’d wel<strong>com</strong>e the opportunity to be the same for you.Call me to schedule a no-obligation meeting at your convenience. I will workhard to earn your trust and confidence through a personalized, knowledgeableapproach to investment planning.Stephen B. Bishop, Branch Manager & Financial Advisor902-679-2881 • 1-888-422-2881stephen.bishop@raymondjames.cawww.raymondjames.ca/stephenbishopRaymond James Ltd.8903 Commercial street, New Minas, NS B4N 3E1Raymond James Ltd., Member-Canadian Investor Protection FundThink inside the BoxStephen Bishop, is a Financial Advisor with RaymondJames Ltd., His office is located in New Minas, NovaScotia. Raymond James Ltd. Member – CanadianInvestor Protection FundFate decides who walksinto your life. You decidewho you let stay, whoyou let walk away, andwho you refuse to letwalk out.Reid Jewellers Renovation Sale!Save 50% OFFAll In-stock Regular Price Merchandise*Diamonds, Gold and Sterling Silver,Gemstones, Watches, Crystal, Giftware and much more!*Some exceptions apply. See in-store for details or visit www.reidjewellers.caWatch for our Grand Re-opening <strong>com</strong>ing soon!Kentville N.S. 678-6686
52 - Apple Valley Scoop - June 2010Eye SafetyTipsMichelle MayTechnician/OwnerA note for those who read last month’s SpringCleaning article – I DID IT! I threw away all that oldmake-up, facial cleansers and ‘Halloween’ products tostart fresh. It was difficult at times and there was a lotof it but it feels good to know I am only using newproducts on my skin and eyes. Starting fresh has beenquite liberating.A few tips for protecting your eyes and your newproducts:W Make sure you use a sharpened eye linerpencil so that the wood casing cannot scratch youreyelid or the eye itself. Don’t use stiff and dry pencilsthat require more pressure for the same reasons.This prevents any abrasions and the potential forinfections.W It is generally suggested that you replaceyour products every six (6) months however, someproducts may require more frequent changes if youhave chosen to use products without preservativesor antifungal content. You really should read thepackaging before throwing it out so you know what isre<strong>com</strong>mended by the manufacturer.W Write the date you start using it on theproduct. If it is too small a package make a separatelist and tape it to the inside of your medicine cabinetor the door under the sink. Maybe you are a colourcoder, use coloured stickers that you put on yourproducts to represent when you opened them. If itstarts to look like party sprinkles in your make-up bagyou may need a new system and to start fresh.W Use disposable applicators as often aspossible. Try to avoid double dipping.W Always use a brush cleaner to keep yourbrushes clean prior to putting them in the products.You may need different brush cleaners for syntheticversus natural bristle brushes.W Do not pump your mascara brush in thetube it allows more air in and can dry it out morequickly. Try the twist method as you are pulling thewand out of the tube.W Check the environment of where you arestoring your products. The hot steam after everyshower changes the environment daily. Also, if youleave your cosmetics on the bathroom counter isthere a window where natural sunlight can shine forperiods of time on your products? This can makethem really warm and if there are bacteria present itlikes it warm in order to grow. Also, UV rays can havean effect on product ingredients as well. I would alsolike to mention that environment can also affect yourmedications so it is also important to think about howthose are being stored.W Transporting your products. This is a bigone because we all take it with us wherever we go.Try to take a small amount so that you don’t have toleave it in the car on those hot sunny days. Not onlyheat but cold can affect your product ingredients aswell. Extreme temperatures can also cause someproduct ingredients to separate. Again, UV rays affectingredients.W Odour usually ac<strong>com</strong>panies bacteria, soif you notice your sponge applicators smelling “notquite right” you should replace them. A changein product smell could also mean the ‘fragrance’additives have expired.W Sharing products: We tend to be morediligent to make sure the testers we look at in storesdo not contact our eyes and we closely watch themake-up artists wash brushes off or use disposables.How about siblings and friends? We need to havea closed door policy on our products. Everyone hasdifferent skin bacteria and it could cause irritation oreven infection in another person.Ultimately it is all about looking your best andhaving fun with the products that are available. Ourconsumer responsibility is to be aware of how to usethe products safely.Let me know what other tips you know about eyesafety and I will share them in a future article.Wink Eye GlamourYou Don’t Have To Be Born With Them.Book Your Appointment today!678-2829 / 680-1699Have questions or <strong>com</strong>ments:email winkeyeglamour@gmail.<strong>com</strong>WinkEye GlamourSpecializing in Eyelash ExtensionsYou don’t have to be born with them.See results instantly!Eyelash extensions are likewearing a power suit, they demandattention in the boardroomand at the beachCome in for a relaxing experienceand leave with unstoppable lashes.Wink Eye GlamourBook your appointment today!678-2829 / 680-1699I brought theblazer braid I bought tobind the blazer blue. Thebraid I bought was nottoo bright to bind theblazer blue.Come out to the51st Annual Kingston Steer BBQ and Village FairThe Fair will begin on Friday Evening with a musical program and onSaturday the Grand Street Parade will be followed by the Steer Barbeque.Besides the wonderful variety of food, there will be stage entertainment,bingo, a craft fair and children’s activities offered throughout the afternoonin the arena and on the grounds. On Saturday morning before the parade abreakfast will be held by the kingston Fire Department and that evening adance will be held for adults in the area.Kingston Legion • Village of Kingston • Kingston Lions Club
June 2010- Apple Valley Scoop- 5332 Cornwallis Street, Kentville NS B4N 2E1Dir: 902.680.2146 Fax: 902.679.0032Bus: 902.679.1122 Toll Free: 1.800.244.7106Message seen on theback of a motorcyclist’st-shirt:If you can read this, mypassenger fell off!Our Favourite Library AdventuresToday is a beautiful day and we are walking to the library. We love toprowl in the library. The best thing to do is to wrestle down our favouritebooks on the <strong>com</strong>puter and place them on hold. We can’t wait for thebooks to get here; it’s like waiting to open your Christmas presents!It is special to read about something in a book that you don’t knowanything about. Then you go home and tell your parents what you havelearned, and then they ask you in a surprised tone, “How did you knowthat?” You answer like a professional trapper, “It’s all in the skills I’velearned. It was hard but I made it out alive!” You think to yourself, “I’vebeen to the library.”Sometimes in the library you feel like you are in the jungle huntingdown your favourite book. If you are quick enough you can catch a<strong>com</strong>ic book, an I Spy book, an adventure book or whatever you like.Like us, there are a lot of people who go to the library to search forgood books. But let’s not forget the most important people at the library,the librarians or the jungle wardens. The librarians help you forage forbooks when you are having trouble tracking them down. They knowwhere the book is most likely to be lurking. The librarians spend theirspare time nursing the books back to health so they can return themto their natural habitat. After you choose a book to take home they tagyour prey and you return it in a few weeks.The library is a fun and mysterious place. Good luck adventurers! Justremember all books have their own story to tell.By: Bryn (10) and Aidyn (8) Scott
54 - Apple Valley Scoop - June 2010Mechanical & Body Work• General Repairs• Minor Body Work• Undercoating• MVI Inspection• Free Towing with Major Repair• Seniors Discount5743 Hwy #1 Cambridge, NS B0P 1G0Phone: (902) 538-0077Fax: (902) 538-1170An estimated 9,000 people in Nova Scotia are diagnosed with an AutismSpectrum Disorder. With those numbers, chances are you know at least one person with autism. Ifyou would like to help, why not take the first step and join family and friends for fun, food and a bit ofexercise on Saturday morning, June 19th at Nova Scotia’s very firstWALK THE WALK - STEPPING IN THE RIGHT DIRECTION FOR AUTISM.All money raised in the Annapolis Valley area will go towards much-needed <strong>com</strong>munity programs,including a Summer Camp, specially designed for children with autism whocould not otherwise experience the joy of camp life.Registration begins at 9:30 am, followed by the Walk at 10:45.For information or to pre-register, visit www.WalktheWalkforAutism.ca ,or call the Valley Autism Support Team at 765-3883. Now that’s a step in the right direction!DEAN’SQUALITY PAINTINGInterior - Exterior PaintingFree Estimates • References“No Job Too Small”542-1220Now Rest EasyBecause We Make The Rest Easy.The clean you expectThe service you desire• Complete Fire & Water Damage Specialists • Residential & Commercial• Insurance Claims Wel<strong>com</strong>e• Smoke & Odor RemovalCall for 24-Hour Emergency ServiceServiceMaster of the Valley2 Howe Avenue • 681-6099www.servicemasterstlantic.<strong>com</strong>New RossHome HardwareBuilding CentrePlumbing, paint, building supplies,Housewares and more.(902) 689-2026
June 2010- Apple Valley Scoop- 55JACKSON’S BOXED MEATSOUTLET STOREFresh & Frozen Food Retail Outlet, Featuring a wide variety of Great tasting Bulk Buy Family PacksFrozen ChickenBreast8.8 lbsTin Lobster10.6 oz can$9 99Whole BirdsApprox 4-6 lbs$6 99- $7 99 eaAlmost 1/2 PriceOnly $29 99 Fresh BaconJumbo Weiners6 lbs$11 99 eachWorld FamousCowboy Steaks5 lbs$36 99Assorted SlicedDeli Meats2.2 lbs$6 99 eachNew YorkStriploinOnly $5 99 lbApprox. 25 Steaks per loinWe cut for you for a fee of $1 9911 lbsOnly $24 99That’s only $2 27 lbAssorted FrozenChicken Wings2 lbs$9 994 Flavours to choose from!Don’t forget about our large selection of frozen fruits and veggies, french fries,lunch meats and one shot deals!Store hours: Mon-Wed 9-6pm, Thurs-Fri 9-7pm, Sat 9-6pm, Sun 11-5pm43 Minas Warehouse Rd New Minas, NSPh: 1-902-679-1966
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