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5.2 Problem Set321B Applying the Concepts [Example 7]Nutrition For each nutrition label in Problems 45–48, find what percent of the total number of calories comes from fat calories.Then indicate whether the label is from a food considered healthy by the American Dietetic Association. Round to thenearest tenth of a percent if necessary.45. SpaghettiNutrition FactsServing Size 2 oz. (56g per 1/8 of pkg) dryServings Per Container: 8Amount Per ServingCalories 210Calories from fat 10% Daily Value*Total Fat 1g2%Saturated Fat 0g0%Polyunsaturated Fat 0.5gMonounsaturated Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 42g14%Dietary Fiber 2g7%Sugars 3gProtein 7gVitamin A 0% • Vitamin C 0%Calcium 0% •Iron 10%Thiamin 30% • Riboflavin 10%Niacin 15% •*Percent Daily Values are based on a 2,000calorie diet46. Canned Italian tomatoesNutrition FactsServing Size 1/2 cup (121g)Servings Per Container: about 3 1/2Amount Per ServingCalories 25Total Fat 0gSaturated Fat 0gCholesterol 0mgSodium 300mgPotassium 145mgTotal Carbohydrate 4gDietary Fiber 1gSugars 4g0% calories from fat; healthyCalories from fat 0% Daily Value*0%0%0%12%4%2%4%Protein 1gVitamin A 20% • Vitamin C 15%Calcium 4% •Iron 15%*Percent Daily Values are based on a 2,000calorie diet.4.8% calories from fat; healthy47. Shredded Romano cheeseNutrition FactsServing Size 2 tsp (5g)Servings Per Container: 34Amount Per ServingCalories 20Total Fat 1.5gSaturated Fat 1gCholesterol 5mgSodium 70mgTotal Carbohydrate 0gFiber 0gSugars 0gCalories from fat 10% Daily Value*2%5%2%3%0%0%Protein 2gVitamin A 0% • Vitamin C 0%Calcium 4% •Iron 0%*Percent Daily Values are based on a 2,000calorie diet.48. Tortilla chipsNutrition FactsServing Size 1 oz (28g/About 12 chips)Servings Per Container: about 2Amount Per ServingCalories 140Calories from fat 60% Daily Value*Total Fat 7g1%Saturated Fat 1g6%Cholesterol 0mg0%Sodium 170mg7%Total Carbohydrate 18g6%Dietary Fiber 1g4%Sugars less than 1gProtein 2gVitamin A 0% • Vitamin C 0%Calcium 4% •Iron 2%*Percent Daily Values are based on a 2,000calorie diet.50% calories from fat; not healthy42.9% calories from fat; not healthy