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Important Numbers - City of Norwalk

Important Numbers - City of Norwalk

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<strong>Norwalk</strong> Arts & Sports Complex13000 Clarkdale Avenue • 929-5566Have you been thinking about getting fit, starting an exercise program, and living a healthier lifestyle? Then join the <strong>Norwalk</strong> Arts & Sports Complex (NASC),which is one <strong>of</strong> the most comprehensive and affordable fitness centers in the region. Membership entitles patrons use <strong>of</strong> the weight room, basketballgymnasium, four indoor racquetball/handball courts, and ping-pong table. Personal trainers are onsite to assist.Listed below are the operating hours and membership fees. For further information, please call 929-5566.Please Note: The <strong>Norwalk</strong> Arts & Sports Complex will be closed Monday, May 31NASC Office HoursMonday-ThursdayFridayGeneral Membership HoursMonday-ThursdayFridaySaturdaySundaySenior Membership HoursMonday-ThursdayFridaySaturday179:00 a.m.-9:00 p.m. (closed 2:30-3:00 p.m.)9:00 a.m.-6:00 p.m. (closed 2:30-3:00 p.m.)3:00-9:00 p.m. (closed 2:30-3:00 p.m.)3:00-6:00 p.m. (closed 2:30-3:00 p.m.)9:00 a.m.-6:00 p.m.Closed9:00 a.m.-9:00 p.m. (closed 2:30-3:00 p.m.)9:00 a.m.-6:00 p.m. (closed 2:30-3:00 p.m.)9:00 a.m.-6:00 p.m.Corporate Membership HoursMonday-Friday 11:00 a.m.-2:30 p.m.NASC Fee ScheduleDaily Fee (non-members)Resident $5Non-resident $15Yearly Resident Membership IDYouth (Ages 17 & Under) $35 Resident/$50 Non-resident annuallyAdults (Ages 18-54) $35 Resident/$85 Non-resident quarterly$136.50 Resident/$341.50 Non-resident annually*Family Rate $43 Resident/$85 Non-resident quarterly$170.75 Resident/$341.50 Non-resident annually*Immediate family living under the same household (pro<strong>of</strong> required): Minimum one adult(parent/legal guardian), maximum two adults; minimum one minor child, maximum fiveminor children.Seniors (Ages 55 & Over) $3 Resident/$4 Non-resident monthly$35 Resident/$50 Non-resident annually*Corporate$200 annually/$50 quarterly*<strong>Norwalk</strong> Business Employeesand pro<strong>of</strong> <strong>of</strong> employment requiredNASC Spring Class Registration Hours beginning Monday, March 1Monday-Thursday 9:00 a.m.-9:00 p.m. (closed 2:30-3:00 p.m.)Friday9:00 a.m.-6:00 p.m. (closed 2:30-3:00 p.m.)Saturday9:00 a.m.-6:00 p.m.Basketball Schedule-Open Play*Monday-ThursdayFridaySaturday3:00-9:00 p.m.3:00-6:00 p.m.9:00 a.m.-6:00 p.m.*Schedule subject to change due to Basketball Leagues and Special Events.Racquetball/Handball Court/Ping Pong Table**Only <strong>Norwalk</strong> residents may make same-day reservations for courts - $5 fee. There is aone-hour limit for reservations.Monday-ThursdayFridaySaturdayWeight Room*Monday-ThursdayFridaySaturday3:00-9:00 p.m.3:00-6:00 p.m.9:00 a.m.-6:00 p.m.3:00-9:00 p.m.3:00-6:00 p.m.9:00 a.m.-6:00 p.m.*Minimum age requirement is 18 years <strong>of</strong> age.NASC Senior Aerobic & Weight RoomWorkout* (Ages 55 & Over)Monday, Wednesday, Friday • 9:00-11:00 a.m.*Senior Membership is required.Start your mornings <strong>of</strong>f right, and join us for a fun and energetic 45-minuteaerobic workout on Mondays, Wednesdays, and Fridays beginning at 9:15a.m. Seniors also have exclusive use <strong>of</strong> our state-<strong>of</strong>-the art weight room andpersonal trainer on weekdays from 9:00 to 11:00 a.m. For more information,please call 929-5566.Body Sculpting Workout*Mondays & Wednesdays • 12:15-1:00 p.m.*Corporate Membership is required.Tired <strong>of</strong> the daily grind? Energize yourself and have fun with this class! Bodysculpting is highly recommended to those enrolled in a weight loss programbecause it helps retain lean muscle tissue while boosting metabolism. Thisclass will sculpt your body to maintain proportions and symmetry whileincreasing muscle and bone density. A Yoga/Pilates mat and 2½-5 pound handweights are optional, but recommended. Our certified instructor will inspireyou to reach new heights while providing expert one-on-one instruction.

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