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Praying for rain at Montosa Campground - Mountain Mail News

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Page 10 • May 30, 2013 • <strong>Mountain</strong> <strong>Mail</strong> • mountainmailnews.comHEALTH FAIR: For body and mindcontinued from front pageand instead of giving you a handfulof pills, you were told to changeyour lifestyle,” Jeness said. “Youare wondering ‘wh<strong>at</strong> does th<strong>at</strong>mean?’ and when you ask, the harriedprofessional tells you to‘improve your nutrition, get moreexercise and do something aboutall the stress in your life.“You are also told to quit smoking,reduce your alcohol intake andstop doing recre<strong>at</strong>ional drugs,” shesaid. “In the car on your way homeyou ponder about th<strong>at</strong>.”“I don’t think my nutrition isth<strong>at</strong> bad, I e<strong>at</strong> lots of fruits and asalad once in a while. I rarely e<strong>at</strong>red me<strong>at</strong>. I take walks several timesa week and… It must be the stress,yes th<strong>at</strong> must be it, now how do Ireduce th<strong>at</strong>? I quit smoking a longtime ago, I only drink on the weekendand I’ve never done drugs soI’m not doing so bad, am I?”If this scenario sounds familiar,Jeness said, “June 15 is your luckyday. There will be in<strong>for</strong>m<strong>at</strong>ion -and lots of it - on a healthy lifestyle, wh<strong>at</strong> th<strong>at</strong> means and how toachieve it.”All this with local resources andfree of charge.“There will be tables packedwith in<strong>for</strong>m<strong>at</strong>ion and <strong>at</strong>tended bypeople who are knowledgeableand passion<strong>at</strong>e about their subjects,”she said. “Several speakerswill give a short talk about theirsubject.”Present<strong>at</strong>ions will start <strong>at</strong> 10:30a.m. with Leslie Clark, who willspeak about the joys and benefitsof therapeutic massage. At 11a.m. Dorothy Brannon will talkabout Reiki, wh<strong>at</strong> it is and its benefits.“Around the lunch hour we willhave two speakers on nutrition,”she said. “Deb Ingersoll of GreenGirl, who will speak aboutNutrition and the B<strong>rain</strong>, and AmyEllis, nutritionist <strong>at</strong> the AlamoNavajo clinic.”At 1 p.m. Val Moore of YogaDel Sol will talk about the healthbenefits of yoga. “Val travels toMagdalena every other week toteach a Yoga class,” Jeness said.Presenters <strong>at</strong> the tables will includeAnnie Danielson with in<strong>for</strong>m<strong>at</strong>ionon Alcoholics Anonymous,Athena Goussamus with in<strong>for</strong>m<strong>at</strong>ionon drug and alcohol abuseand addiction, and on preventionand tre<strong>at</strong>ment, and Ember Buddfrom Ember’s Herb Shoppe.“Nadine Ulibarri-Keller willrepresent the Farmer’s Markets inMagdalena and Socorro, and shewill have in<strong>for</strong>m<strong>at</strong>ion on the voucherprogram. Kristin will be therewith in<strong>for</strong>m<strong>at</strong>ion <strong>for</strong> SeniorCitizens,” she said. “Susan Stolfawill demonstr<strong>at</strong>e her Biom<strong>at</strong>, shehas lots of in<strong>for</strong>m<strong>at</strong>ion on thehealth benefits of its regular use.”Dara Hayfee will representMagdalena Mercantile with a displayof healthy foods th<strong>at</strong> the storehas available, “and she would liketo hear from Magdalena residentswh<strong>at</strong> else they would like to haveavailable <strong>at</strong> the store,” Jeness said.“And if you’ve always wantedto become a vegetarian but couldnot figure out how you can fit th<strong>at</strong>into your busy life plus still get allthe nutrients you need, talk toSonja Stalnaker who will have <strong>at</strong>able on vegetarian cooking <strong>for</strong> ahealthy family.”“The High Country LodgeRestaurant will also join in the funand will have a nutritious breakfastand lunch available <strong>for</strong> purchaseth<strong>at</strong> day, so plan to join us <strong>for</strong> ameal.”Peregrine falcon listing to be consideredNew Mexico Game and Fishhas initi<strong>at</strong>ed an investig<strong>at</strong>ion intothe potential delisting of peregrinefalcon from the st<strong>at</strong>e list of thre<strong>at</strong>enedand endangered species.Dr. Scott Carleton, a scientistwith the United St<strong>at</strong>es GeologicalSurvey’s Cooper<strong>at</strong>ive Fish andWildlife Research Unit <strong>at</strong> NewMexico St<strong>at</strong>e University, has beenappointed as the researcher conductingthe investig<strong>at</strong>ion. Carltonwill be assisted by a peer-reviewpanel composed of one qualifiedindividual from each of the fouryearst<strong>at</strong>e universities.The peregrine falcon is one ofNew Mexico’s most fascin<strong>at</strong>ingn<strong>at</strong>ive raptors and the fastest birdon earth. It is able to reach divingspeeds of 240 mph and withstandup to 20 Gs of deceler<strong>at</strong>ion whileswooping on prey.The species was federally listedas endangered in 1970 and subsequentlydelisted it in 1999. It wasst<strong>at</strong>e listed as endangered in 1975and in response to encouragingobserv<strong>at</strong>ions of increasing occupancyof breeding sites after 1980it was downlisted to thre<strong>at</strong>ened in1996, where it remains today.Game and Fish has cre<strong>at</strong>ed apublic repository to document theprocess and to accept d<strong>at</strong>a, views,and in<strong>for</strong>m<strong>at</strong>ion about the biologicalor ecological st<strong>at</strong>us of thespecies <strong>for</strong> use in the investig<strong>at</strong>ion.You may send your comments andin<strong>for</strong>m<strong>at</strong>ion via e-mail to: peregrine.falcon@st<strong>at</strong>e.nm.usorthrough regular post to Repository<strong>for</strong> Peregrine DelistingInvestig<strong>at</strong>ion, NMDGF –Wildlife Management Division,P.O. Box 25112, Santa Fe, NM87505.All d<strong>at</strong>a, comments and in<strong>for</strong>m<strong>at</strong>ionmust be submitted to therepository no l<strong>at</strong>er than 5 p.m.,June 30, 2013.JUNE SKIESBy Jon SpargoNew Mexico Tech Astronomy ClubGoing, going gone! Jupiter passes Venus on May 28th and then is lostto visible sighting as it enters the glare of the setting Sun June 4th. Jupiterreaches conjunction with the Sun on its far side on June 19th.Venus will continue to hover just above the west-northwest horizon <strong>for</strong>most of the month gaining only a couple of degrees in elev<strong>at</strong>ion by theend of the month. However, given a cloudless horizon Venus, <strong>at</strong> magnitude-3.8, should be easy to spot. One benefit of this low position allmonth is th<strong>at</strong> Venus will make an excellent reference point to findMercury.Mercury is putting on a gre<strong>at</strong> show with this month being its bestevening apparition <strong>for</strong> 2013 and will be visible well past mid-month. Atfirst, it will be above and to the left of Venus but will gradually sink andwill be only 2.1 degrees due left of Venus on the 18th. On the 19th itwill be its closest to Venus <strong>at</strong> only 1.9 degrees below and to the left. Bythis time however, Mercury will have dimmed considerably and youmight need a pair of binoculars to get a good look <strong>at</strong> the tiny planet.S<strong>at</strong>urn, will continue to domin<strong>at</strong>e the evening sky and can be foundjust east of the bright star Spica in Virgo. An easy way to find it is byfinding the big bear, Ursa Major (Big Dipper). Then by following thearc of the tail (or handle) you “arc to Arcturus” (the next bright star tothe south) and “speed on to Spica.” Then take a little jog to the left tofind the ringed planet. The rings are still open and will make <strong>for</strong> somegre<strong>at</strong> viewing through a small telescope.Finally, Mars reappears in the morning sky about a half hour be<strong>for</strong>esunrise on June 1st. At magnitude +1.4 it will be difficult to spot untilthe end of the month when it will be found about 7 degrees above thehorizon. If you are lucky, wait ten more minutes after spotting Mars withyour binoculars and you might c<strong>at</strong>ch a fleeting view of Jupiter peeking upover the horizon.The Moon will be new on the 8th, first quarter on the 16th, full onthe 23rd, and last quarter on the 30th. Looking west-northwest about45 minutes after sunset on the 10th, the very thin crescent Moon is justto the right of Venus with Mercury <strong>for</strong>ming a triangle just above.Looking south, about halfway up around 10 p.m., the waxing Moon willbracket S<strong>at</strong>urn on the nights of June 18 and 19.The summer solstice officially begins <strong>at</strong> 11:04 p.m. MDT (10:04PDT) on June 20th giving us the shortest night of the year in the northernhemisphere.Magdalena book signing canceledThe book reading and signingof Magdalena author SteveBodio’s l<strong>at</strong>est book, “Sportsman’sLibrary-100 Essential, Engaging,Offbe<strong>at</strong> and Occasionally oddFishing and Hunting Books <strong>for</strong>the Adventurous Reader” originallyscheduled <strong>for</strong> S<strong>at</strong>urday, June1, <strong>at</strong> the residence of ChadMcCabe has been cancelled.Bodio said the signing will berescheduled <strong>for</strong> a different venue.HappyF<strong>at</strong>her’sDay!GiftCertific<strong>at</strong>esAvailable!EleganteH AIR & NAILSFull Service SalonHAIR • NAILS • TANNINGCall 575-835-1116 to schedule an appointment336 6th Street • S ocorro'"Helping tip the scales ofjustice in your favor."Law Firm of Stacey A. Ward, Esq., LLCSolo practitioner law firm loc<strong>at</strong>ed in Los Lunas, New Mexico14 years experience in criminal law - now offering criminaldefense represent<strong>at</strong>ion to people accused of crimes rangingfrom minor offenses up to 1st degree murder. St<strong>at</strong>ewiderepresent<strong>at</strong>ion available. Other legal services offered as well.Prospective client meetings by-appointment only. Half-hour consult<strong>at</strong>ions free.After hour and weekend appointments are possible. 24-hr. emergency service incriminal cases <strong>for</strong> current clients with signed retainer agreements on file and <strong>for</strong>prospective clients on an hourly fee basis until a retainer is signed or another lawyeris hired by the client.MASTER CARD, AMEX, VISA, DISCOVER, CHECK, PAYPAL, FINANCING AVAILABLEEmail: staceyaward@gmail.com Phone: (505) 238-5797 Fax: (877) 357-1776PlazaFurnitureF<strong>at</strong>her’s Day SpecialsNo Money Down!0% Interest <strong>for</strong>12 Months!(oac)• Sofas• Lovese<strong>at</strong>s• Recliners• Futons• Dining TablesSameDayDelivery!• M<strong>at</strong>tresses• Bedroom Sets• Bunkbeds• TV Stands• Rustic Mexican Furniture• • • FINANCING AVAILABLE • • •www.plazafurniturecompany.com • 9 am to 5:30 pm M-F • 10 am to 3 pm S<strong>at</strong>.575-838-0499 • 215 Fisher Ave. (Old Crabtree Building) • Socorro, New MexicoYOUR COMPLETE HOME FURNISHINGS STOREYour Full Service DieselFuel and Gasoline SupplierSupplying Farms, Ranches and Service St<strong>at</strong>ionsWe Only Sell Gasoline - NO ETHANOL (E-85)And remember us <strong>for</strong> all your farm tank needs - we have farm tankfilters, nozzles, hoses and more. All our products are American made.WholesaleesternPetroleum Distributors, LLCPhone: 575.854.3366Fax: 575.854.3417PO Box 229Magdalena,New Mexico 87825LocallyOwned &Oper<strong>at</strong>ed

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