KEEPING YOUNG - Ancaster Senior Achievement Centre
KEEPING YOUNG - Ancaster Senior Achievement Centre
KEEPING YOUNG - Ancaster Senior Achievement Centre
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ANCASTER SENIOR ACHIEVEMENT CENTRE WINTER 2011 EVENT CALENDAR 905-648-3466<br />
REGULAR SCHEDULE OF ACTIVITIES - refer to Class Section of the Journal for class start dates.<br />
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY<br />
8:00 Wal-Mart Walk 8:00 Wal-Mart Walk (<strong>Ancaster</strong>) 8:00 Wal-Mart Walk (<strong>Ancaster</strong>) 8:00 Wal-Mart Walk (<strong>Ancaster</strong>) 8:00 Wal-Mart Walk (<strong>Ancaster</strong>)<br />
(<strong>Ancaster</strong>)<br />
8:15 Warm Water Stretch (Aquatics)<br />
8:15 Warm Water Stretch (Aquatics)<br />
9:00 Woodworking 9:00 Exercises 9:00 Woodcarving 9:00 Exercises 9:00 Woodworking<br />
9:15 Duplicate Bridge Computer Access Time Foot Clinic<br />
Body Workout<br />
(2 nd & 4 th wk)<br />
Tai Chi (Beg) Pilates (Pep up your posture) Writing your Life Story<br />
9:05 Warm Water Stretch<br />
9:05 Warm Water Stretch<br />
Tai Chi (Beg)<br />
(Aquatic <strong>Centre</strong>)<br />
(Aquatic <strong>Centre</strong>)<br />
9:30 Line Dancing 9:30 Decorative Painting (Beg. & Int.) 9:30 Ceramics 9:30 Watercolour (Beg.)<br />
Watercolour (intermediate)<br />
Mosaics<br />
Quilting (am) 10:00 Tai Chi (Advance) 10:00 Bunka (a.m.) 10:00 Line Dancing 10:00 Tai Chi (Advanced)<br />
9:45 Silver Belles Bid Euchre (doubles)<br />
Body Workout Cribbage<br />
Stained Glass<br />
Oil Painting<br />
M.T.O. (1 st & 3 rd week) Fun Chorus<br />
Ukulele Heritage Rug Hooking<br />
10:30 Chit Chat Club 11:00 Yoga<br />
11:00 Tai Chi (Intermediate) 11:45 Clogging (Beginners) 11:00 Tai Chi (Intermediate)<br />
28<br />
12:30 Quilting (p.m.) 12:00 Clogging (intermediate) 11:30 Yoga (Hatha) 11:30 Contract Bridge (Mens)<br />
1:00 Contract Bridge 1:00 Recorders 12:45 Clogging (Beg. Plus) 12:00 Pot Luck Lunch/Catered<br />
1:00 Bunka (p.m.) 1:00 Pilates (Beginners) 1:00 Scrabble<br />
Carpet Bowling Bid Euchre (triples)<br />
Woodworking<br />
(instructional)<br />
Keyboarding (Intermediate)<br />
Watercolour (Very Beg)<br />
1:30 Flex, Stretch & Strengthen 1:30 Golden Swing Band 2:30 Pilates with Equipment<br />
Bingo<br />
1:40 Latin Line Dancing Albertones<br />
Latin Line Dancing 2:15 Belly Dancing (TBA)<br />
2:35 Dancing Debbie’s Diva Fitness 1:50<br />
2:00 Yoga<br />
Keyboarding (Beginners)<br />
6:15 Zumba Gold 2:30 Pilates (All Levels)<br />
6:45 Duplicate Bridge 2:45 Zumba Gold 6:30 Intergenerational Line Dancing<br />
7:00 Woodcarving<br />
Progressive Euchre
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