- Page 1: Nutrition and Wellness Tipsfor Youn
- Page 5 and 6: Improving child nutrition is the fo
- Page 7 and 8: Table of Contents2 Introduction: Pr
- Page 9 and 10: How To Use This HandbookHow To Use
- Page 11 and 12: Nutrition and Wellness Tips for You
- Page 13 and 14: Build a With FruitsBuild a Healthy
- Page 15 and 16: Build a Healthy Plate With FruitsHo
- Page 17 and 18: Build a HealthyBuild a HealthyPlate
- Page 19 and 20: Build a Healthy Plate With Vegetabl
- Page 21 and 22: Build a Healthy Plate With Vegetabl
- Page 23 and 24: Build a Healthy Plate Dry Beans and
- Page 25 and 26: Build a Healthy Plate With Dry Bean
- Page 27 and 28: Meat and Meat Alternates:Build a He
- Page 29 and 30: Build a Healthy Plate With ProteinH
- Page 31 and 32: Build a Healthy Plate With ProteinH
- Page 33 and 34: Build a Healthy Plate With Protein.
- Page 35 and 36: Build a Healthy With Whole GrainsBu
- Page 37 and 38: Build a Healthy Plate With Whole Gr
- Page 39 and 40: Build a Healthy Plate With Whole Gr
- Page 41 and 42: Build a With MilkBuild a Healthy Pl
- Page 43 and 44: calorie diet.calorie diet.calorie d
- Page 45 and 46: Build a Healthy Less Salt and Sodiu
- Page 47 and 48: Build a Healthy Plate With Less Sal
- Page 49 and 50: Fats and Oils:Fats and Oils: Build
- Page 51 and 52: Fats and Oils: Build a Healthy Plat
- Page 53 and 54:
Fats and Oils: Build a Healthy Plat
- Page 55 and 56:
Build a Healthy Plate With Fewer Ad
- Page 57 and 58:
Build a Healthy Plate With Fewer Ad
- Page 59 and 60:
Make Water Available Throughout the
- Page 61 and 62:
Make Water Available Throughout the
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Practice the Basics Practice of the
- Page 65 and 66:
Practice the Basics of Food Safety
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Practice the Basics of Food Safety
- Page 69 and 70:
Practice the Basics of Food Safety
- Page 71 and 72:
Nutrition and Wellness Tips for You
- Page 73 and 74:
Provide Opportunities Provide for A
- Page 75 and 76:
Provide Opportunities for Active Pl
- Page 77 and 78:
Encourage Active Encourage Play Act
- Page 79 and 80:
Promote Active Promote Play Active
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Promote Active Play Through Written
- Page 83 and 84:
Limit Limit Screen Time TimeNutriti
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Limit Screen TimeHow can I put this
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Nutrition and Wellness Tips for You
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CHOKING!Supplement Supplement A: Pr
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Supplement A: Practice Choking Prev
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Supplement B: Supplement Care B: fo
- Page 95 and 96:
... more tips on 'handling food all
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... more tips on 'handling food all
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Nutrition and Wellness Tips for You
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Best Practices: CACFP Success Stori
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Best Practices: CACFP Success Stori
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Best Practices: CACFP Success Stori
- Page 107 and 108:
Best Practices: CACFP Success Stori
- Page 109 and 110:
Best Practices: CACFP Success Stori
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Nutrition and Wellness Tips for You
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Additional ResourcesAdditional Reso
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Additional Resourcesregarding the i
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Additional ResourcesFight BAC! Keep
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Additional ResourcesMyPlateCenter f
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This handbook can be viewed and dow