Nutrition and Wellness Tips for Young Children - New Mexico Kids

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AcknowledgementsUSDA and HHS acknowledge the collaboration between members ofthe CACFP Technical Assistance Interagency Workgroupwhose work formed the basis for this edition of this handbook.CACFP Technical Assistance Interagency Workgroup Members:USDA Food and Nutrition Service Project Leader: Erika Pijai, MS, RDUSDA Food and Nutrition ServiceSonya Barnes, MS, RDJulie Brewer, MPAEileen Ferruggiaro, RD, PhDJulie Fort, MPH, RDEbony James, MS, RDTina Namian, JD, MSWMarie Patti, MBA, RD, LD, SNSKiev Randall, MS, RDHHS Centers for Disease Control and PreventionJacqueline N. Epping, M.EdCaree J. Jackson, PhD, RD, LDHolly Wethington, PhDBarbara Polhamus, PhD, MPH, RDMeredith Reynolds, PhDHHS Administration for Children & FamiliesMoniquin HugginsOmair Shamim, MDKam Sripada, EdMLindsey WalkerHHS Health Resources and Services AdministrationBarbara Hamilton, MAThe Departments would like to acknowledge the important role of the staff from Stateagencies, sponsoring organizations, and USDA National and Regional Offices thatprovided input and comments throughout this process. They also gratefully acknowledgethe invaluable contributions of a wide variety of stakeholders committed to supportingchildren’s health and optimal development.This publication may be viewed and downloaded from the Internet athttp://www.teamnutrition.usda.gov/library.htmlNutrition and Wellness Tips for Young Children: Provider Handbook for the Child and Adult Care Food Programhttp://www.teamnutrition.usda.gov/library.html
Table of Contents2 Introduction: Provide Healthy Food and Activity Choices Every Day3 How To Use This Handbook5 Build a Healthy Plate With Fruits9 Build a Healthy Plate With Vegetables15 Build a Healthy Plate With Dry Beans and Peas19 Meat and Meat Alternates: Build a Healthy Plate With Protein27 Build a Healthy Plate With Whole Grains33 Build a Healthy Plate With Milk37 Build a Healthy Plate With Less Salt and Sodium41 Fats and Oils: Build a Healthy Plate With Options Low in Solid Fats47 Build a Healthy Plate With Fewer Added Sugars51 Make Water Available Throughout the Day55 Practice the Basics of Food Safety To Prevent Foodborne Illness63 Provide Opportunities for Active Play Every Day67 Encourage Active Play and Participate With Children69 Promote Active Play Through Written Policies and Practices73 Limit Screen Time77 Supplement A: Practice Choking Prevention81 Supplement B: Care for Children With Food Allergies87 Best Practices: CACFP Success Stories97 Additional ResourcesNutrition and Wellness Tips for Young Children: Provider Handbook for the Child and Adult Care Food Programhttp://www.teamnutrition.usda.gov/library.html1
Page 1 and 2: Nutrition and Wellness Tipsfor Youn
Page 3 and 4: Nutrition and Wellness Tipsfor Youn
Page 5: Improving child nutrition is the fo
Page 9 and 10: How To Use This HandbookHow To Use
Page 11 and 12: Nutrition and Wellness Tips for You
Page 13 and 14: Build a With FruitsBuild a Healthy
Page 15 and 16: Build a Healthy Plate With FruitsHo
Page 17 and 18: Build a HealthyBuild a HealthyPlate
Page 19 and 20: Build a Healthy Plate With Vegetabl
Page 21 and 22: Build a Healthy Plate With Vegetabl
Page 23 and 24: Build a Healthy Plate Dry Beans and
Page 25 and 26: Build a Healthy Plate With Dry Bean
Page 27 and 28: Meat and Meat Alternates:Build a He
Page 29 and 30: Build a Healthy Plate With ProteinH
Page 31 and 32: Build a Healthy Plate With ProteinH
Page 33 and 34: Build a Healthy Plate With Protein.
Page 35 and 36: Build a Healthy With Whole GrainsBu
Page 37 and 38: Build a Healthy Plate With Whole Gr
Page 39 and 40: Build a Healthy Plate With Whole Gr
Page 41 and 42: Build a With MilkBuild a Healthy Pl
Page 43 and 44: calorie diet.calorie diet.calorie d
Page 45 and 46: Build a Healthy Less Salt and Sodiu
Page 47 and 48: Build a Healthy Plate With Less Sal
Page 49 and 50: Fats and Oils:Fats and Oils: Build
Page 51 and 52: Fats and Oils: Build a Healthy Plat
Page 53 and 54: Fats and Oils: Build a Healthy Plat
Page 55 and 56: Build a Healthy Plate With Fewer Ad
Page 57 and 58:
Build a Healthy Plate With Fewer Ad
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Make Water Available Throughout the
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Make Water Available Throughout the
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Practice the Basics Practice of the
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Practice the Basics of Food Safety
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Page 71 and 72:
Nutrition and Wellness Tips for You
Page 73 and 74:
Provide Opportunities Provide for A
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Provide Opportunities for Active Pl
Page 77 and 78:
Encourage Active Encourage Play Act
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Promote Active Promote Play Active
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Promote Active Play Through Written
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Limit Limit Screen Time TimeNutriti
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Limit Screen TimeHow can I put this
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Page 89 and 90:
CHOKING!Supplement Supplement A: Pr
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Supplement A: Practice Choking Prev
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Supplement B: Supplement Care B: fo
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... more tips on 'handling food all
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... more tips on 'handling food all
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Page 101 and 102:
Best Practices: CACFP Success Stori
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Page 107 and 108:
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Additional ResourcesAdditional Reso
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Additional Resourcesregarding the i
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Additional ResourcesFight BAC! Keep
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Additional ResourcesMyPlateCenter f
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This handbook can be viewed and dow
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