443RRabies, 181Rash on the skin, 216, 236, 400diaper rash, 215, 421like tiny bruises (typhus), 190of allergic reaction, 68, 166, 203–204, 358of chickenpox, 311of German measles, 312of measles, 30, 311of syphilis, 238of typhoid, 189preventing, 133with itching, 199–200, 203Reactions (See Allergic reactions)Rebound pain, 35, 95, 426Rectumprolapse of, 142, 426Reflexes, testing, 183, 426Rehydration Drink, 152, 311, 382–383, 400, 426and vomiting, 161as an enema, 15for acute abdomen, 95for dehydration, 9, 46, 158, 306for newborns, 273for very sick persons, 40, 53Remedies (See Home remedies)Resistance, 426to antibiotics, w19, 57–58, 237, 351to infection, 108, 120, 271Resources, w8, w12, 115, 283, 426Respiration (See Breathing)Retardation, mental, 114, 306, 318, 320–321, 426Rheumatic fever, 27, 310Rheumatoid arthritis, 324Rhinitis, allergic (hay fever), 165, 426Rhythm method, (See Counting days method)Ribs, broken, 99Rickets, 125Ringing of the ears, deafness, and dizziness,107, 327, 359, 363, 379Ringworm, 11, 205–206, 372River blindness, 227–228, 378Road to health chart (See Child Health Chart)Rotating crops, w13, 115, 117, 427Roundworm (ascaris), 140–141Rubber (condom), 239, 285, 290, 396, 401–403Rubella (See German measles)Rubeola (See Measles)Rupture (See Hernia)Saltiodized, 130, 247, 318purges, 16using little, 120, 125, 176, 249, 325, 326Sanitation, w10, 137–139, 153, 427Scabies, 34, 199–200, 335, 373Scales (to weigh babies), 297SScarson the cornea, 224, 226, 228on the eyelids, 220preventing burn scars, 97Schistosomiasis, 146, 337, 377Scorpion sting, 11, 106, 337, 388Scrofula, 212Scrotum, 233, 427small sores on, 199swollen, 317Seborrhea, 215Senna leaf, 16Septicemia, 275, 427Serious illnesses, w28, 42, 179–192Seven year itch, 199–200, 335, 373Sexually transmitted infections (STI), 236–239,285–286, 290, 399–403, 427, 428Sheath (condom), 239, 285, 290, 396, 401–403Shigella, 145, 158, 354, 359Shingles, 204, 400Shock, 30, 77, 325, 427allergic, 70, 105, 166, 351from serious burns, 97heartbeat during, 33, 410–411in postpartum mother, 265Shoulder, dislocated, 101Sickle cell disease, 30, 321, 393Sicknessescauses of, 17–20, 107common, 151–178dangerous, w28, 42, 179–192“home,” 21“hot” and “cold,” 119infectious, 18–19non infectious, 18of children, 215, 272–275, 311–314of older people, 323–330of women, 241prevention of, 131–150spread of, 131–137, 140, 188–189, 237–239, 399telling apart, 20–21, 26–27Side pains, 22Signs, 20, 29, 427Sinus trouble (sinusitis), 165, 427Skincancer of, 211, 399chart of different diseases, 196–198diseases, 193–216, 406, 421dryness of, 107, 208how to examine, 34in children, 215, 308medicines for, 334–335, 371–374painless sores, 191, 237, 279TB of, 179, 212ulcers, 212–213Slipped disc, 173Slowness (See Defects, Mental problems)Smallpox, 147Small sores with pus, 201, 211Smokingduring pregnancy, 318, 416problems caused by, 119, 129, 149–150, 289,325, 326, 400, 416
444Snails, 146Snakebite, 104–105antitoxin, 105, 337, 388home cure for, 3Soaks, 102Social conditions, 283, 401, 415, 417Soft drinks, 155, 161, 229Soft spot (See Fontanel)Solda con solda, 14Soresbed sores, 41, 214chronic, 20, 127, 212, 213, 236, 324, 406large, open, 127, 213–214mouth, 232of the feet, 324on penis or genitals, 199, 205, 232, 237, 238,242, 400, 402–403sugar or honey treatment for, 213, 214that keep growing, 127, 191, 211, 213, 214without feeling, 191, 237, 279with pus, 199, 201, 406(Also see Skin)Sore throat, 163, 309–310Spasms, 183, 427in spider bite, 106in tetanus, 182–184(Also see Fits)Spastic, 38, 319–320Sperm, 233, 244Spermicide, 285, 396Sphygmomanometer, 410Spider bite, 106Spleen, large, 158, 186, 393, 427Sponge method, 294Spontaneous abortion (See Miscarriage)Spots before the eyes, 227Sprains, 102, 427Spread of disease, 131–137, 140, 190, 237–239,399–403Squint, 223Starches, 110, 203, 408, 427Starvation (See Malnutrition)Sterile, 427bandages, 87men and women, 236, 244, 412Sterilization, 427of equipment, 74, 401of syringes, 69, 72, 74to prevent pregnancy, 285, 293Steroids, 51Stethoscope, 410Stingbee, 70scorpion, 106Stitches (sutures), 86, 255, 269, 423anesthetics for, 380Stomach ache, 12, 93, 427(Also see Belly, Cramps)Stomach ulcers, 128–129, 149, 381–382Stoolsin acute abdomen (obstruction), 94in diarrhea (dysentery), 144–145like rice water, 158white or pale, 172with blood, 128, 146, 189with schistosomiasis, 146, 377with typhoid, 189–190with ulcer (black, tarry stools), 128(Also see Constipation, Feces)Story telling, w23Strabismus, 223Strains, 102Strep throat, 310Stretcher, 100Stroke, 37, 78, 288, 327, 410(Also see Heat stroke)Sty (hordeolum), 224, 427Suction bulb, 84, 255, 262, 268Sugars, 110, 111, 382, 427Sulfonamides, 55, 358Sunken fontanel (See Fontanel)Sunlightand acne, 211and rickets, 125and skin problems, 195Suppliesfor childbirth, 254–255for the medicine kit, 334, 336Suppressants, 427cough, 52, 384Surgeryimmediate need for, 91–95, 177, 222, 267possible need for, 102, 175, 177, 211, 222,225, 235, 243, 279, 280, 293, 317, 319, 329Susto, 24Suture (See Stitches)Sweets, 115, 119, 122, 229, 408Swellingbreast swelling and lumps, 278–279caused by medicine, 68, 70–71, 231home cure for, 12in old age, 323of broken arms or legs, 14of hands and face, 108, 239, 249of strains and sprains, 102of the eyes, 144, 221, 313of the feet, 113, 124, 144, 176, 248–249, 321of the scrotum or testicles, 312, 317with infection, 194(Also see Lymph nodes, Swollen belly,Varicose veins)Swollen bellydifferent causes of, 20in children, 107, 112, 114, 321in giardia infection, 145in gut obstruction, 94in malnutrition, 112, 114in pregnancy, 248, 249(Also see Gut)Symptoms, 29Syphilis, 10, 237–238, 403Syringe, 72, 74, 336, 339, 401, 405
- Page 2:
How to Use This BookWhen you get th
- Page 5 and 6:
Thanks to the work and dedication o
- Page 7 and 8:
ContentsA list of what is discussed
- Page 9 and 10:
Chapter 10FIRST AID . . . . . . . .
- Page 11 and 12:
Chapter 16THE EYES . . . . . . . .
- Page 13 and 14:
Chapter 22HEALTH AND SICKNESSES OF
- Page 15 and 16:
The first English edition was the r
- Page 17:
If you have suggestions for improvi
- Page 20 and 21:
Dear Village Health Worker,This boo
- Page 22 and 23:
4. KNOW YOUR OWN LIMITS.No matter h
- Page 24 and 25:
8. LOOK AHEAD—AND HELP OTHERS TO
- Page 26 and 27:
TAKE A GOOD LOOK AT YOUR COMMUNITYB
- Page 28 and 29:
Sample Lists Of QuestionsTo Help De
- Page 30 and 31:
USING LOCAL RESOURCES TO MEET NEEDS
- Page 32 and 33:
MORE WAYS TO WORK TOWARD BETTER NUT
- Page 34 and 35:
WORKING TOWARD A BALANCE BETWEENPEO
- Page 36 and 37:
SENSIBLE AND LIMITED USE OF MEDICIN
- Page 38 and 39:
FINDING OUT WHAT PROGRESS HAS BEEN
- Page 40 and 41:
Tools for TeachingFlannel-graphs ar
- Page 42 and 43:
Working and Learning Together for t
- Page 44 and 45:
USE PICTURES TO GET PEOPLE TALKING
- Page 46 and 47:
MAKING THE BEST USE OF THIS BOOKAny
- Page 51:
NOTICEThis book is to help people m
- Page 54 and 55:
Old Ways and NewSome modern ways of
- Page 56 and 57:
BELIEFS THAT CAN MAKE PEOPLE SICKTh
- Page 58 and 59:
QUESTIONS AND ANSWERS ON SOME FOLK
- Page 60 and 61:
Is it a good idea tobathe a sick pe
- Page 62 and 63:
10WAYS TO TELL WHETHER A HOME REMED
- Page 64 and 65:
12MEDICINAL PLANTSMany plants have
- Page 66 and 67:
14HOMEMADE CASTS—FOR KEEPING BROK
- Page 68 and 69:
16Purges and laxatives that are oft
- Page 70 and 71:
18DIFFERENT KINDS OF SICKNESSES AND
- Page 72 and 73:
20SICKNESSES THAT ARE HARD TO TELL
- Page 74 and 75:
22EXAMPLES OF LOCAL NAMES FOR SICKN
- Page 76 and 77:
24Spanish Name: SUSTO (HYSTERIA, FR
- Page 78 and 79:
26CONFUSION BETWEEN DIFFERENT ILLNE
- Page 81 and 82:
29How To Examinea Sick PersonCHAPTE
- Page 83 and 84:
How to Use a ThermometerEvery famil
- Page 85 and 86:
The pulse gets much faster with exe
- Page 87 and 88:
THE BELLY (ABDOMEN)35If a person ha
- Page 89 and 90:
MUSCLES AND NERVES37If a person com
- Page 91 and 92:
39How to Take Careof a Sick PersonC
- Page 93 and 94:
2. FoodIf the person is too sick to
- Page 95 and 96:
WHEN AND HOW TO LOOK FOR MEDICAL HE
- Page 97 and 98:
45Healing WithoutMedicinesCHAPTER5F
- Page 99 and 100:
Times When the Right Use of WaterMa
- Page 101 and 102:
49Right And Wrong Usesof Modern Med
- Page 103 and 104:
516. Anti-diarrhea medicines with h
- Page 105 and 106:
5313. CalciumInjecting calcium into
- Page 107 and 108:
Antibiotics: What They Areand How t
- Page 109 and 110:
577. As a general rule, use strepto
- Page 111 and 112:
59How to Measureand Give MedicineCH
- Page 113 and 114:
61MEDICINE IN LIQUID FORMSyrups, su
- Page 115 and 116:
63HOW TO TAKE MEDICINESIt is import
- Page 117 and 118:
65Instructions and Precautionsfor I
- Page 119 and 120:
67WHEN NOT TO INJECT:Never give inj
- Page 121 and 122:
69This child was injected with a ne
- Page 123 and 124:
How to Avoid Serious Reactionsto a
- Page 125 and 126:
WHERE TO GIVE AN INJECTION73Before
- Page 127 and 128:
75First AidCHAPTER10BASIC CLEANLINE
- Page 129 and 130:
77SHOCKShock is a life threatening
- Page 131 and 132:
WHEN SOMETHING GETS STUCK IN THE TH
- Page 133 and 134:
81EMERGENCIES CAUSED BY HEATHeat Cr
- Page 135 and 136:
HOW TO STOP NOSEBLEEDS831. Sit quie
- Page 137 and 138:
LARGE CUTS: HOW TO CLOSE THEM85A re
- Page 139 and 140:
BANDAGES87Bandages are used to help
- Page 141 and 142:
89WOUNDS THAT ARE LIKELY TO BECOMED
- Page 143 and 144:
When the wound is serious, raise th
- Page 145 and 146:
93MEDICINE FOR A WOUND THAT GOES IN
- Page 147 and 148:
95Signs of appendicitis:• The mai
- Page 149 and 150:
Special Precautions for Very Seriou
- Page 151 and 152:
99BROKEN THIGH OR HIP BONEA broken
- Page 153 and 154:
DISLOCATIONS(BONES THAT HAVE COME O
- Page 155 and 156:
103POISONINGMany children die from
- Page 157 and 158:
105Treatment for poisonous snakebit
- Page 159 and 160:
107Nutrition:What To Eat To Be Heal
- Page 161 and 162:
WHY IT IS IMPORTANT TO EAT RIGHT109
- Page 163 and 164:
111EATING RIGHT TO STAY HEALTHYThe
- Page 165 and 166:
113WET MALNUTRITION—OR KWASHIORKO
- Page 167 and 168:
WAYS OF EATING BETTER WHEN YOUDO NO
- Page 169 and 170:
1174. Beans, peas, lentils, and oth
- Page 171 and 172:
119THINGS TO AVOID IN OUR DIETA lot
- Page 173 and 174:
121FROM 6 MONTHS TO 1 YEAR OF AGE:1
- Page 175 and 176:
HARMFUL IDEAS ABOUT DIET1231. The d
- Page 177 and 178:
RICKETSChildren whose skin is almos
- Page 179 and 180:
127DIABETESPersons with diabetes ha
- Page 181 and 182:
129♦ Drink a lot of water. Try to
- Page 183 and 184:
131Prevention: How toAvoid Many Sic
- Page 185 and 186:
133Many kinds of infections, as wel
- Page 187 and 188:
135CLEANLINESS IN EATING AND DRINKI
- Page 189 and 190:
137PUBLIC CLEANLINESS (SANITATION)1
- Page 191 and 192:
To make the closed latrine, the sla
- Page 193 and 194:
141Prevention:Use latrines, wash ha
- Page 195 and 196:
TapewormIn the intestines tapeworms
- Page 197 and 198:
Typical amebic dysentery consists o
- Page 199 and 200:
VACCINATIONS (IMMUNIZATIONS)—SIMP
- Page 201 and 202:
How many fathers have spent their l
- Page 203 and 204:
151Some Very Common SicknessesDEHYD
- Page 205 and 206:
DIARRHEA AND DYSENTERY153When a per
- Page 207 and 208:
155Treatment of diarrhea:For most c
- Page 209 and 210:
157Special treatment in different c
- Page 211 and 212:
Care of Babies with DiarrheaDiarrhe
- Page 213 and 214:
VOMITING161Many people, especially
- Page 215 and 216:
COLDS AND THE FLU163Colds and the f
- Page 217 and 218:
165SINUS TROUBLE (SINUSITIS)Sinusit
- Page 219 and 220:
ASTHMAA person with asthma has fits
- Page 221 and 222:
2. For all kinds of cough, especial
- Page 223 and 224:
171PNEUMONIAPneumonia is an acute i
- Page 225 and 226:
ARTHRITIS (PAINFUL, INFLAMED JOINTS
- Page 227 and 228:
175VARICOSE VEINSVaricose veins are
- Page 229 and 230:
177HERNIA (RUPTURE)A hernia is an o
- Page 231 and 232:
179Serious Illnesses That NeedSpeci
- Page 233 and 234:
RABIES181Rabies comes from the bite
- Page 235 and 236:
183Signs of tetanus:• An infected
- Page 237 and 238:
185MENINGITISThis is a very serious
- Page 239 and 240:
187HOW TO AVOID MALARIA (AND DENGUE
- Page 241 and 242:
189Signs of typhoid:First week:•
- Page 243 and 244:
191LEPROSY (HANSEN’S DISEASE)This
- Page 245 and 246:
193Skin ProblemsCHAPTER15Some skin
- Page 247 and 248:
195RULE #3If the skin areas affecte
- Page 249 and 250:
197A Guide to IdentificationIF THE
- Page 251 and 252:
199SCABIES (SEVEN YEAR ITCH)Scabies
- Page 253 and 254:
201TICKS AND CHIGGERSSome dangerous
- Page 255 and 256:
ITCHING RASH, WELTS, OR HIVES(ALLER
- Page 257 and 258:
FUNGUS INFECTIONS (RINGWORM, TINEA)
- Page 259 and 260:
Vitiligo (White Areas of the Skin)2
- Page 261 and 262:
209Beforeeating wellAftereating wel
- Page 263 and 264:
PIMPLES AND BLACKHEADS (ACNE)211You
- Page 265 and 266:
GANGRENE (GAS GANGRENE)213This is a
- Page 267 and 268:
215SKIN PROBLEMS OF BABIESDiaper Ra
- Page 269 and 270:
217The EyesCHAPTER16tear glandpupil
- Page 271 and 272:
CHEMICAL BURNS OF THE EYE219Battery
- Page 273 and 274:
INFECTED EYES IN NEWBORN BABIES(NEO
- Page 275 and 276:
223INFECTION OF THE TEAR SAC (DACRY
- Page 277 and 278:
BLEEDING IN THE WHITE OF THE EYE225
- Page 279 and 280:
♦ If the condition is already fai
- Page 281 and 282:
229The Teeth,Gums, and MouthCHAPTER
- Page 283 and 284:
231TOOTHACHES AND ABSCESSESTo calm
- Page 285 and 286:
233The Urinary Systemand the Genita
- Page 287 and 288:
Many women suffer from urinary infe
- Page 289 and 290:
In a man, the first signs begin 2 t
- Page 291 and 292:
239HOW TO PREVENT SPREADING SEXUALL
- Page 293 and 294:
241PROBLEMS OF WOMENVaginal Dischar
- Page 295 and 296:
Pain or Discomfortin the Lower Cent
- Page 297 and 298:
245Information for Mothersand Midwi
- Page 299 and 300:
247PREGNANCYSigns of pregnancy:All
- Page 301 and 302:
Danger Signs in Pregnancy2491. Blee
- Page 303 and 304:
2513. Minor problemsAsk the mother
- Page 305 and 306:
RECORD OF PRENATAL CARE1MONTH DATEO
- Page 307 and 308:
Additional Suppliesfor the Well-Pre
- Page 309 and 310:
257Checking if the Baby Is in a Goo
- Page 311 and 312:
THE STAGES OF LABOR259Labor has 3 p
- Page 313 and 314:
261Normally the baby is born head f
- Page 315 and 316:
Care of the Cut Cord263Keep the cor
- Page 317 and 318:
To help prevent or control heavy bl
- Page 319 and 320:
DIFFICULT BIRTHS267It is important
- Page 321 and 322:
2696. TWINS. Giving birth to twins
- Page 323 and 324:
Feeding(Also see “The Best Diet f
- Page 325 and 326:
2. Either low temperature (below 35
- Page 327 and 328:
If the baby’s eyes roll back or f
- Page 329 and 330:
BREAST FEEDING—AND CARE OF THE BR
- Page 331 and 332:
279Breast CancerMost women have som
- Page 333 and 334:
MISCARRIAGE (SPONTANEOUS ABORTION)2
- Page 335 and 336:
283Family Planning—Having the Num
- Page 337 and 338:
285FAMILY PLANNINGMETHODProtectionf
- Page 339 and 340:
Side effects:Some women get a littl
- Page 341 and 342:
Precautions Women Should Take when
- Page 343 and 344:
291THE COUNTING DAYS METHODThis met
- Page 345 and 346:
293INJECTIONS. In this family plann
- Page 347 and 348:
295Health and Sicknessesof Children
- Page 349 and 350:
297CHILDREN’S GROWTH—AND THE
- Page 351 and 352:
WATCH THE DIRECTIONOF THE LINE SHOW
- Page 353 and 354:
301FOURTH, follow theline that goes
- Page 355 and 356:
303A malnourished, sickly child may
- Page 357 and 358:
REVIEW OF CHILDREN’S HEALTH PROBL
- Page 359 and 360:
307Fits (Convulsions) (see p. 178)C
- Page 361 and 362:
309HEALTH PROBLEMS OF CHILDRENNOT D
- Page 363 and 364:
311INFECTIOUS DISEASES OF CHILDHOOD
- Page 365 and 366:
Whooping CoughWhooping cough begins
- Page 367 and 368:
315A child who has been paralyzed b
- Page 369 and 370:
Umbilical Hernia (Belly Button that
- Page 371 and 372:
319If your child is born with a bir
- Page 373 and 374:
Retardation in the First Months of
- Page 375 and 376:
323Health and Sicknessesof Older Pe
- Page 377 and 378:
OTHER IMPORTANT ILLNESSES OF OLD AG
- Page 379 and 380:
Stroke (Apoplexy, Cerebro-Vascular
- Page 381 and 382:
Gallbladder ProblemsThe gallbladder
- Page 383 and 384:
331The Medicine KitCHAPTER23Every f
- Page 385 and 386:
BUYING SUPPLIES FOR THE MEDICINE KI
- Page 387 and 388:
335MEDICINESMedicine Local brand Pr
- Page 389 and 390:
337Use Medicine Local Brand Price A
- Page 391 and 392:
339The Green PagesTHE USES, DOSAGE,
- Page 393 and 394:
341List Of Medicines In The Green P
- Page 395 and 396:
343For River Blindness(Onchocercias
- Page 397 and 398:
345Index Of Medicines In The Green
- Page 399 and 400:
347LLamprene (clofazimine).........
- Page 401 and 402:
349UUlcers, medicines for..........
- Page 403 and 404:
351Information On MedicinesANTIBIOT
- Page 405 and 406:
353Long-acting penicillin: Benzathi
- Page 407 and 408:
355Usually, it is cheaper, as well
- Page 409 and 410:
357Doxycycline is an expensive form
- Page 411 and 412:
359WARNING: Women in the last 3 mon
- Page 413 and 414:
361MEDICINES FOR TUBERCULOSISIn tre
- Page 415 and 416:
363StreptomycinName:_______________
- Page 417 and 418:
365Side effects: Causes the skin to
- Page 419 and 420:
367If vomiting is a problem when gi
- Page 421 and 422:
369Metronidazole (familiar brand na
- Page 423 and 424:
371Povidone iodine (Betadine)Price:
- Page 425 and 426:
373Gentian violet-for yeast infecti
- Page 427 and 428:
375Dosage of albendazole—using 20
- Page 429 and 430:
377FOR SCHISTOSOMIASIS(BLOOD FLUKES
- Page 431 and 432:
379These eye ointments can be used
- Page 433 and 434:
381Use lidocaine with epinephrine f
- Page 435 and 436:
383FOR HARD STOOLS(CONSTIPATION): L
- Page 437 and 438:
385FOR ASTHMATo help prevent and ma
- Page 439 and 440:
387—using intramuscular (IM) inje
- Page 441 and 442:
389Antitoxins for tetanusTetanus Im
- Page 443 and 444:
391WARNING:1. Too much diazepam can
- Page 445 and 446:
393Iron sulfate (ferrous sulfate)
- Page 447 and 448:
395For a woman who has very heavy m
- Page 449 and 450:
397to have regular monthly bleeding
- Page 451 and 452:
399New Information — Blue PagesIn
- Page 453 and 454:
401There is no need for people with
- Page 455 and 456:
403Signs:• One or more very small
- Page 457 and 458:
SPECIAL CARE FOR SMALL, EARLY, ANDU
- Page 459 and 460:
Signs:• A painful swelling develo
- Page 461 and 462: Dangerously Low Body Temperature in
- Page 463 and 464: 1. Take the first reading the momen
- Page 465 and 466: Laws are needed to prohibit the mos
- Page 467 and 468: 415Some women with problems followi
- Page 469: People usually start taking drugsto
- Page 472 and 473: 420Artery A vessel carrying blood f
- Page 474 and 475: 422Diaper rash Reddish, irritated p
- Page 476 and 477: 424Intestines The guts or tube-like
- Page 478 and 479: 426Phlegm Mucus with pus that forms
- Page 480 and 481: 428Taboo Something that is avoided,
- Page 482 and 483: 430DEMOTECH - Designs for Self-Reli
- Page 484 and 485: 432Voluntary Health Association of
- Page 487: DOSAGE BLANKS—for giving medicine
- Page 491: PATIENT REPORTTO USE WHEN SENDING F
- Page 495: PATIENT REPORTTO USE WHEN SENDING F
- Page 498 and 499: Other books from HesperianA Health
- Page 500 and 501: INFORMATION ON VITAL SIGNSTEMPERATU
- Page 502 and 503: 433IndexThings in this book are lis
- Page 504 and 505: 435Broad-spectrum antibiotics, 56,
- Page 506 and 507: 437Drowning, 79, 422Drug abuse, 399
- Page 508 and 509: 439High blood pressure, 125, 249, 3
- Page 510 and 511: 441limited use of medicines, w18-w1
- Page 514 and 515: 445TTaboo, 23, 428T.A.L.C., 297, 42