Untitled - Klein Independent School District

Make foodand drinkchoices forhealthy teethand smiles!• Food that stays on yourteeth longer can increasedecay. Eat stickyfoods, such as driedfruit and hard candy,less often.• Eating some foodsfrequently increasesdecay.Limit sweets,starchy foods, juice,and sweetened drinks.• Milk, cheese, and meatin your meals andsnacks help protectyour teeth from decay.For snacks: 1) Eatcheese with fruit orvegetables. 2) Drinkmilk with crackers,cookies, or cereal.Celebrate with KleinFood Service byspreading the happinessto everyonearound you. Make anew friend today, anddon’t forget to give a bighug to your parents!