Introduction to Chinese Medicine - The Myositis Association

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Energy Meridian ExercisePericardiumInside Arm tappingArm TwistArcher exerciseChest opening ex– Pressing elbows back– Breathing in whileexpanding the chest
TripleHeaterMeridian
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In Chinese Medicine, EnergySystem H
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Energy Meridians are like theelectr
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Acupressure PointsThere are hundred
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Scientific Tests Demonstratethat Me
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Energy Photograph
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This is me
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Resetting the circuit breaker anden
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Types of Energy Meridian Exercise-
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yangyin
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Disease and EnergyStagnant chi, mea
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Imbalances in the BodyChinese Medic
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Energy flows like a riverWorking wi
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QiThe strength of our Qi manifests
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The Lung MeridianThe main function
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The LungMeridian:• The deep parts
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Lung Meridian DeficiencyProblems:fl
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Self Massage:Massage with a variety
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Used as a conclusion to body tappin
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The Large Intestine / ColonMeridian
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Large IntestineCause: One is lackin
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Energy Meridian Exercise LargeIntes
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The Stomach Meridianhighly acidic a
Page 53 and 54: Stomach Meridianactivation will ass
Page 55 and 56: SpleenMeridian
Page 58 and 59: The Spleen MeridianCause: poor chew
Page 60 and 61: In eastern theory the spleenprovide
Page 62 and 63: Massage for spleen meridianGentle p
Page 64 and 65: Massagetheabdomen inthe area ofthe
Page 66: The Heart MeridianIt works as a pum
Page 69 and 70: Heart Meridian Problemsand Treatmen
Page 71 and 72: Energy Meridian Exercise HeartChest
Page 73 and 74: The Small IntestineMeridianThe smal
Page 75 and 76: Small Intestine MeridianMassageLoca
Page 77: Small Intestine MeridianPhysical As
Page 80 and 81: Energy Exercise for the Intestines
Page 82: The Bladder MeridianThe bladder is
Page 85 and 86: Bladder Meridian problemsand treatm
Page 87: Energy Meridian Exercise BladderRol
Page 90 and 91: The Kidney MeridianThe kidneys are
Page 93 and 94: The Kidney MeridianCause: one has a
Page 95 and 96: Energy Meridian Exercise KidneyAbdo
Page 97 and 98: The PericardiumMeridianThe pericard
Page 100 and 101: Pericardium Energy Meridian:Cause:
Page 104 and 105: The triple burneris the corridor ab
Page 107 and 108: The Triple Heater MeridianCause: pa
Page 109 and 110: Energy Meridian Exercise TripleBurn
Page 111: The GallbladderMeridianThe gallblad
Page 114 and 115: Gallbladder Meridianactivation will
Page 116 and 117: Energy Meridian exercise GallBladde
Page 118: The Liver MeridianThe liver provide
Page 121 and 122: Liver meridianactivation will assis
Page 123: Energy Meridian Exercise LiverTappi
Page 128 and 129: Applied Practice
Page 130: If, on the other hand, we abuse our
Page 133 and 134: Excess sitting can damage the stoma
Page 135 and 136: Excess use of your eyes (as in clos
Page 137: By using these acupressure points r
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Bibliography1. Harriet Beinfield, L
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Introduction to Chinese Medicine - The Myositis Association

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