Ultra_Tales_Issue_13

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ULTRA TALES COMPETITION<strong>Issue</strong> <strong>13</strong> CompetitionWin an Ultimate Direction FASTPACK 20 BackpackThanks to our kind sponsors the ULTRAmarathonRunningStore we have an Ultimate Direction FASTPACK 20Backpack to give away in this issue’s competition.To be in with the chance to win this prize please answer the following question.COMPETITION QUESTION:Have a look at the Ultimate Direction FASTPACK 20 Backpack product page at the link below and tell us “What is theminimum and maximum volume capacity specification in litres of the new Fastpack 20 from UltimateDirection?”http://www.ultramarathonrunningstore.com/Ultimate-Direction-FASTPACK-20-Backpack-p/udfastpack20.htmPlease email your answer to the ultratalescompetition@gmail.com address by 7pm UK time Friday 14thNovember 2014. One entry per person please. There is no need to send personal contact details, we willcontact the winner after they have been randomly selected.118ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
EVENT REPORTT184 ENDURANCE RUNT184 ENDURANCE RUNBY KAREN HATHAWAYThe T184 is a self-supported non-stop racecovering the full length of the Thames path. 184miles starting at the Thames Barrier in centralLondon and finishing at the source of the RiverThames in the Cotswolds. August 22nd 2014 wasthe first time runners would set of on this epicjourney, and I was really excited to be one ofthem.Looking back I had wanted to be part of this race assoon as I read about it, it was the unsupportedaspect and the sheer scale of the event which did itfor me, I didn’t realise at the time, but this was tobe one of my most proudest moments, and onewhich I almost didn’t start.KarenHathawayT184 Endurance RunResultFinish Time47hrs 18minsFinish Position1/15 Finishers (54 DNF)Like a lot of people, pre-race preparations did notgo to plan, having run well earlier in the year I wasfrustrated to fall unwell in the lead up to race day,had this been a training weekend there was no wayI would have run, but this was the race I’d beenlooking forward to for months; The race wherefriends and family could track us and feel a part ofthe experience; The race which had introduced meto bivvy bags and different styles & sizes ofrucksacks.The brilliant guys at Activ8 Rehab had worked hardon getting me new orthotics which I’d requested in119 ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
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ULTRA TALES CONTENTS112T184OCTOBER
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ULTRA TALES NEWS & RESULTSHave any
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MOHICAN 100EVENT REPORT | LUCJA LEO
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EVENT REPORTMOHICAN 100that makes u
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EVENT REPORTMOHICAN 100We sat for h
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EVENT REPORTXNRG - ROUND THE ISLAND
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CLIF BAR 10 PEAKS - THE LAKESEVENT
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EVENT REPORTCLIF BAR 10 PEAKS - THE
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EVENT REPORTCLIF BAR 10 PEAKS - THE
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ARTICLEEAT 2 COMPLETE• 2003 Endur
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EVENT REPORTSTRATFORD GRAND UNION C
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EVENT REPORTCHILTERN CHALLENGECHILT
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EVENT REPORTCHILTERN CHALLENGERidge
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RUNNERS PROFILEFRANK WOMELSDORFFran
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RACE TO THE STONESEVENT REPORT | LU
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EVENT REPORTRACE TO THE STONEShigh
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EVENT REPORT HARDROCK 100CLIMBING T
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EVENT REPORTHARDROCK 100FIRST RIVER
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EVENT REPORTHARDROCK 100KILIAN MAKI
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EVENT REPORT HARDROCK 100ARRIVING A
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ARTICLESUPPORT CREWphysios, masseus
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COAST 2 COAST ULTRAEVENT REPORT | R
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EVENT REPORTCOAST 2 COAST ULTRAIn m
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EVENT REPORTCOAST 2 COAST ULTRAlitt
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EVENT REPORTCOAST 2 COAST ULTRAI qu
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EVENT REPORTCOAST 2 COAST ULTRAActu
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EVENT REPORTCOAST 2 COAST ULTRAdire
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EVENT REPORT NORTH DOWNS WAY 100PHO
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EVENT REPORTNORTH DOWNS WAY 100We r
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EVENT REPORTNORTH DOWNS WAY 100as w
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EVENT REPORT NORTH DOWNS WAY 100doi
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Page 78 and 79: RUNNERS PROFILEMAXINE LOCKMaxine Lo
Page 80 and 81: ROSELAND AUGUST TRAIL - PLAGUEEVENT
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Page 94 and 95: EVENT REPORTRUN TO THE CASTLE ULTRA
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Page 98 and 99: Nadeem Khan, IAU Director of Commun
Page 100 and 101: STOUR VALLEY PATH 100KMEVENT REPORT
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Page 112 and 113: T184 ENDURANCE RUNEVENT REPORTS | P
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Page 126 and 127: ARTICLEDNF CORNERThe Next Few DaysA
Page 128 and 129: RIDGEWAY CHALLENGEEVENT REPORT | RI
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ARTICLETHE BOB GRAHAM ROUNDDESCENDI
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ARTICLETHE BOB GRAHAM ROUNDsub3 mar
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EVENT REPORTCLIF BAR 10 PEAKS - BRE
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EVENT REPORTBRECON 10 PEAKSON THE C
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EVENT REPORTBRECON 10 PEAKSwas all
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EVENT REPORTBRECON 10 PEAKSstopping
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EVENT REPORTBRECON 10 PEAKSsetting.
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RUNNERS PROFILEWILLIAM ROBERTSON182
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RUNNERS PROFILEWILLIAM ROBERTSONWha
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EVENT REPORTTHAMES PATH CHALLENGETh
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EVENT REPORTLADYBOWER 50runners" (i
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EVENT REPORTCOTSWOLD WAY CENTURYNEW
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THE US GRAND SLAMREPORT | BARRY MIL
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ARTICLETHE GRAND SLAM OF ULTRA RUNN
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EVENT REPORTMARATHON ROUNDUPwhat to
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EVENT REPORTMARATHON ROUNDUPPHOTOGR
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