Ultra_Tales_Issue_13

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ULTRA TALES CONTENTS112T184OCTOBER 2014, ISSUE 13154 CHILTERN WAY ULTRA163 THE BOB GRAHAM ROUNDULTRA TALES NEWS2 Contents3 Editorial4 News & Event Results118 Ultra Tales Competition207 Next IssueEVENT REPORTS10 Mohican 10015 XNRG Round the Island18 10 Peaks - The Lakes25 Stratford Grand Union Canal Run27 Chiltern Challenge34 Race to the Stones37 Hardrock 10048 Coast 2 Coast Ultra59 North Downs Way 10080 RAT The Plague93 Run to the Castle100 Stour Valley Path 100km112 T184128 Ridgeway Challenge134 CCC146 UTMB154 Chiltern Way Ultra171 10 Peaks - Brecon Beacons185 Thames Path Challenge187 Ladybower 50190 Cotswold Way Century192 THE US GRAND SLAMPHOTOGRAPH | ALAN LUCKERRUNNERS PROFILES31 Frank Womelsdorf77 Maxine Lock151 Neil MacNicol182 William RobertsonARTICLES23 Eat to Complete45 Support Crew98 50k (between Marathon & Ultra)125 DNF Corner163 The Bob Graham Round192 The US Grand Slam203 Marathon RoundupPHOTOGRAPH | FACCHINO PHOTOGRAPHY02 ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
ULTRA TALESEDITORIALPaul AliKelly Lucas James Adams Sam RobsonAndy NuttallGemma CarterThank you to our regular contributors and helpersAndy HumphreyIssue 13Hello and welcome to Issue 13 (October 2014) ofUltra Tales.Some of you may have spotted a refresh of thewebsite to focus on making issues of Ultra Taleseasier to find and download. If you haven’t seenthe website then please take a look at this atwww.ultratales.comWe are also tweaking the e-zine based on yourfeedback and are working on making some of theevent reports more concise. However, we couldstill do with a greater range of event reports withour aim to have a report from every UK ultra eachissue so we still need your help.If you are interested in submitting an event reportto Ultra Tales then please visit the submissionspage on our website for details of how to do this.performance at the North Downs Way and my firstDNF at the inaugural T184.However, you can’t shout about the successeswithout highlighting the failures and this issuesguest ‘DNF Corner’ is written by yours truly whereI will cover my lessons learned from thisexperience.As ever, thanks to everyone who has submitted anevent report, downloaded or supported the e-zine.Paul@ultraavonI would also like to welcome James Adams andGemma Carter as regular contributors to futureissues of Ultra Tales.On a personal note, it’s been a tough issue(unlucky number 13?) for me with one too manyraces this year leading to a disappointingContact Uswww.ultratales.comultratales@gmail.comwww.facebook.com/ultratales@ultratales03 ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
Page 4 and 5: ULTRA TALES NEWS & RESULTSHave any
Page 10 and 11: MOHICAN 100EVENT REPORT | LUCJA LEO
Page 12 and 13: EVENT REPORTMOHICAN 100that makes u
Page 14 and 15: EVENT REPORTMOHICAN 100We sat for h
Page 16 and 17: EVENT REPORTXNRG - ROUND THE ISLAND
Page 18 and 19: CLIF BAR 10 PEAKS - THE LAKESEVENT
Page 20 and 21: EVENT REPORTCLIF BAR 10 PEAKS - THE
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Page 24 and 25: ARTICLEEAT 2 COMPLETE• 2003 Endur
Page 26 and 27: EVENT REPORTSTRATFORD GRAND UNION C
Page 28 and 29: EVENT REPORTCHILTERN CHALLENGECHILT
Page 30 and 31: EVENT REPORTCHILTERN CHALLENGERidge
Page 32 and 33: RUNNERS PROFILEFRANK WOMELSDORFFran
Page 34 and 35: RACE TO THE STONESEVENT REPORT | LU
Page 36 and 37: EVENT REPORTRACE TO THE STONEShigh
Page 38 and 39: EVENT REPORT HARDROCK 100CLIMBING T
Page 40 and 41: EVENT REPORTHARDROCK 100FIRST RIVER
Page 42 and 43: EVENT REPORTHARDROCK 100KILIAN MAKI
Page 44 and 45: EVENT REPORT HARDROCK 100ARRIVING A
Page 46 and 47: ARTICLESUPPORT CREWphysios, masseus
Page 48 and 49: COAST 2 COAST ULTRAEVENT REPORT | R
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EVENT REPORTCOAST 2 COAST ULTRAlitt
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EVENT REPORTCOAST 2 COAST ULTRAI qu
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EVENT REPORTCOAST 2 COAST ULTRAActu
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EVENT REPORTCOAST 2 COAST ULTRAdire
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EVENT REPORT NORTH DOWNS WAY 100PHO
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EVENT REPORTNORTH DOWNS WAY 100We r
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EVENT REPORTNORTH DOWNS WAY 100as w
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EVENT REPORT NORTH DOWNS WAY 100doi
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EVENT REPORTNORTH DOWNS WAY 100hate
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EVENT REPORTNORTH DOWNS WAY 100but
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EVENT REPORTNORTH DOWNS WAY 100PHOT
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EVENT REPORTNORTH DOWNS WAY 10074 U
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EVENT REPORTNORTH DOWNS WAY 100race
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RUNNERS PROFILEMAXINE LOCKMaxine Lo
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ROSELAND AUGUST TRAIL - PLAGUEEVENT
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EVENT REPORTROSELAND AUGUST TRAILAT
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EVENT REPORTROSELAND AUGUST TRAILAN
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EVENT REPORTROSELAND AUGUST TRAIL -
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EVENT REPORTRUN TO THE CASTLE ULTRA
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EVENT REPORT RUN TO THE CASTLE ULTR
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Nadeem Khan, IAU Director of Commun
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STOUR VALLEY PATH 100KMEVENT REPORT
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EVENT REPORTSTOUR VALLEY PATH 100KM
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EVENT REPORT STOUR VALLEY PATH 100P
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EVENT REPORT STOUR VALLEY PATH 100P
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T184 ENDURANCE RUNEVENT REPORTS | P
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EVENT REPORTT184 ENDURANCE RACEfor
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EVENT REPORTT184 ENDURANCE RUNtime
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ULTRA TALES COMPETITIONIssue 13 Com
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EVENT REPORTT184 ENDURANCE RACEa la
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EVENT REPORTT184 ENDURANCE RUNprefe
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EVENT REPORTT184 ENDURANCE RUNThe o
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ARTICLEDNF CORNERThe Next Few DaysA
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RIDGEWAY CHALLENGEEVENT REPORT | RI
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EVENT REPORTRIDGEWAY CHALLENGEaward
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EVENT REPORTRIDGEWAY CHALLENGEhave
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COURMAYEUR CHAMPEX CHAMONIX (CCC)EV
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EVENT REPORTTHE CCCbeginning to bus
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EVENT REPORTTHE CCCpocket all the w
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EVENT REPORTTHE CCCPHOTOGRAPH | AND
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EVENT REPORTTHE CCCRef. Bonatti - A
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EVENT REPORTTHE CCCRefreshed in bot
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ULTRA-TRAIL DU MONT- BLANCEVENT REP
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EVENT REPORTUTMBofficial, who prese
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EVENT REPORTUTMBDuring the ascent o
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RUNNERS PROFILENEIL MACNICOLNeil Ma
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CHILTERN WAY ULTRAEVENT REPORTS | M
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EVENT REPORTCHILTERN WAY ULTRAa. Li
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EVENT REPORTCHILTERN WAY ULTRADAVID
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EVENT REPORTCHILTERN WAY ULTRAPHOTO
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EVENT REPORTCHILTERN WAY ULTRAJAN S
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ARTICLE THE BOB GRAHAM ROUNDSUNSET
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ARTICLETHE BOB GRAHAM ROUNDDESCENDI
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ARTICLETHE BOB GRAHAM ROUNDDESCENDI
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ARTICLETHE BOB GRAHAM ROUNDsub3 mar
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EVENT REPORTCLIF BAR 10 PEAKS - BRE
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EVENT REPORTBRECON 10 PEAKSON THE C
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EVENT REPORTBRECON 10 PEAKSwas all
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EVENT REPORTBRECON 10 PEAKSstopping
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EVENT REPORTBRECON 10 PEAKSsetting.
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RUNNERS PROFILEWILLIAM ROBERTSON182
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RUNNERS PROFILEWILLIAM ROBERTSONWha
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EVENT REPORTTHAMES PATH CHALLENGETh
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EVENT REPORTLADYBOWER 50runners" (i
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EVENT REPORTCOTSWOLD WAY CENTURYNEW
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THE US GRAND SLAMREPORT | BARRY MIL
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ARTICLETHE GRAND SLAM OF ULTRA RUNN
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EVENT REPORTMARATHON ROUNDUPwhat to
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EVENT REPORTMARATHON ROUNDUPPHOTOGR
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